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DIANA EFFIOM (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
11.87m
38' 11.5"
HT
54.78m
179' 9"
DT
42.61m
139' 9"
WT
17.28m
56' 8.5"
SP
10.20m
33' 5.75"
HT
54.78m
179' 9"
DT
42.61m
139' 9"
SP
11.87m
38' 11.5"
WT
17.28m
56' 8.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC Outdoor Track & Field Championships
May 12-14, 2022
DT
37.69m
123' 8"
4th (F)
HT
53.77m
176' 5"
1st (F)
Penn Relays
Apr 28-30, 2022
HT
54.29m
(0.0)
178' 1"
(F)
Norfolk State Invitational
Apr 15-16, 2022
DT
42.61m
139' 9"
3rd (F)
HT
54.75m
179' 7"
1st (F)
2022 Aggie Invitational
Apr 9, 2022
DT
42.26m
138' 8"
7th (F)
HT
54.78m
179' 9"
1st (F)
2022 Colonial Relays
Mar 31 - Apr 2, 2022
DT
41.19m
135' 2"
3rd (F)
HT
48.06m
157' 8"
10th (F)
Maryland Invitational
Mar 19, 2022
DT
41.08m
134' 9"
3rd (F)
HT
51.97m
170' 6"
3rd (F)
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
HT
47.40m
155' 6"
4th (F)
MEAC Indoor Track & Field Championships
Feb 21-23, 2022
WT
17.24m
56' 6.75"
2nd (F)
The Badgers Windy City Invite
Feb 11-12, 2022
WT
16.85m
55' 3.5"
7th (F)
VWU Richard Drake Invitational
Feb 6, 2022
WT
16.66m
54' 8"
1st (F)
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
WT
15.50m
50' 10.25"
12th (F)
Historically Black Colleges & Universities Showcase
Jan 15, 2022
WT
17.28m
56' 8.5"
1st (F)
Navy Invitational
Dec 4, 2021
WT
17.11m
56' 1.75"
1st (F)
MEAC Outdoor Track & Field Championships
May 7-8, 2021
DT
36.64m
120' 2"
4th (F)
HT
50.45m
165' 6"
1st (F)
2021 Aggie Classic
Apr 24, 2021
DT
FOUL
HT
48.00m
157' 6"
3rd (F)
2021 Aggie Invitational
Apr 10, 2021
DT
36.77m
120' 8"
15th (F)
Towson Invitational 2021
Apr 2-3, 2021
DT
36.98m
121' 4"
10th (F)
HT
45.68m
149' 10"
7th (F)
Raleigh Relays
Mar 25-27, 2021
HT
46.74m
153' 4"
22nd (F)
Wendy's Teal Seahawk Invitational
Mar 13, 2021
HT
48.14m
157' 11"
5th (F)
Wendy's Navy Seahawk Invitational
Mar 12, 2021
HT
47.22m
154' 11"
1st (F)
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
WT
14.46m
47' 5.25"
12th (F)
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
WT
15.90m
52' 2"
19th (F)
South Carolina Invitational
Feb 7-8, 2020
WT
15.61m
51' 2.75"
5th (F)
Navy Invitational II
Feb 1, 2020
SP
10.58m
34' 8.5"
11th (F)
WT
15.97m
52' 4.75"
6th (F)
Maryland Terrapin Invitational
Jan 18, 2020
SP
FOUL
WT
15.60m
51' 2.25"
3rd (F)
HBCU Battle
Jan 10, 2020
SP
FOUL
WT
16.32m
53' 6.5"
1st (F)
George Mason Father Diamond Invitational 2020
Jan 4, 2020
WT
15.38m
50' 5.5"
4th (F)
UMES Cappy Anderson College Invite
Dec 7, 2019
SP
11.87m
38' 11.5"
4th (F)
WT
15.27m
50' 1.25"
1st (F)
MEAC Outdoor Track & Field Championships
May 2-4, 2019
HT
FOUL
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
DT
FOUL
HT
36.62m
120' 2"
14th (F)
Aggie Invitational
Apr 12-13, 2019
DT
FOUL
HT
37.91m
124' 4"
9th (F)
Towson Invitational 2019
Apr 6, 2019
DT
35.49m
116' 5"
15th (F)
HT
34.36m
112' 9"
25th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
SP
10.20m
33' 5.75"
7th (F)
DT
32.03m
105' 1"
10th (F)
Charlotte 49er Classic
Mar 14-16, 2019
HT
41.17m
135' 1"
20th (F)
Wendy's Seahawk Invitational
Mar 8-9, 2019
SP
9.70m
31' 10"
10th (F)
DT
32.98m
108' 2"
7th (F)
HT
38.83m
127' 5"
5th (F)
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
WT
14.39m
47' 2.5"
14th (F)
2019 Liberty Flames Invite
Feb 2, 2019
SP
11.02m
36' 2"
16th (F)
WT
14.05m
46' 1.25"
12th (F)
Penn State National
Jan 25-26, 2019
WT
14.79m
48' 6.25"
26th (F)
NYC Gotham Cup
Jan 18, 2019
WT
13.70m
44' 11.5"
11th (F)
2019 Great Dane Classic
Jan 12, 2019
SP
FOUL
WT
14.42m
47' 3.75"
11th (F)
HBCU Battle
Jan 11, 2019
SP
11.28m
37' 0.25"
12th (F)
WT
12.90m
42' 4"
8th (F)
George Mason Father Diamond
Jan 5, 2019
WT
13.61m
44' 8"
8th (F)
QUICK LINKS:
SP
DT
HT
WT
Choose an Event
SP
DT
HT
WT
Shot Put (Outdoor)
Top↑
10.20m
33' 5.75"
2019 Fred Hardy Invitational
Mar 29-30, 2019
9.70m
31' 10"
Wendy's Seahawk Invitational
Mar 8-9, 2019
Shot Put (Indoor)
Top↑
10.58m
34' 8.5"
Navy Invitational II
Feb 1, 2020
FOUL
Maryland Terrapin Invitational
Jan 18, 2020
FOUL
HBCU Battle
Jan 10, 2020
11.87m
38' 11.5"
UMES Cappy Anderson College Invite
Dec 7, 2019
11.02m
36' 2"
2019 Liberty Flames Invite
Feb 2, 2019
FOUL
2019 Great Dane Classic
Jan 12, 2019
11.28m
37' 0.25"
HBCU Battle
Jan 11, 2019
Discus (Outdoor)
Top↑
37.69m
123' 8"
MEAC Outdoor Track & Field Championships
May 12-14, 2022
42.61m
139' 9"
Norfolk State Invitational
Apr 15-16, 2022
42.26m
138' 8"
2022 Aggie Invitational
Apr 9, 2022
41.19m
135' 2"
2022 Colonial Relays
Mar 31 - Apr 2, 2022
41.08m
134' 9"
Maryland Invitational
Mar 19, 2022
36.64m
120' 2"
MEAC Outdoor Track & Field Championships
May 7-8, 2021
FOUL
2021 Aggie Classic
Apr 24, 2021
36.77m
120' 8"
2021 Aggie Invitational
Apr 10, 2021
36.98m
121' 4"
Towson Invitational 2021
Apr 2-3, 2021
FOUL
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
FOUL
Aggie Invitational
Apr 12-13, 2019
35.49m
116' 5"
Towson Invitational 2019
Apr 6, 2019
32.03m
105' 1"
2019 Fred Hardy Invitational
Mar 29-30, 2019
32.98m
108' 2"
Wendy's Seahawk Invitational
Mar 8-9, 2019
Hammer (Outdoor)
Top↑
53.77m
176' 5"
MEAC Outdoor Track & Field Championships
May 12-14, 2022
54.29m
(0.0)
178' 1"
Penn Relays
Apr 28-30, 2022
54.75m
179' 7"
Norfolk State Invitational
Apr 15-16, 2022
54.78m
179' 9"
2022 Aggie Invitational
Apr 9, 2022
48.06m
157' 8"
2022 Colonial Relays
Mar 31 - Apr 2, 2022
51.97m
170' 6"
Maryland Invitational
Mar 19, 2022
47.40m
155' 6"
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
50.45m
165' 6"
MEAC Outdoor Track & Field Championships
May 7-8, 2021
48.00m
157' 6"
2021 Aggie Classic
Apr 24, 2021
45.68m
149' 10"
Towson Invitational 2021
Apr 2-3, 2021
46.74m
153' 4"
Raleigh Relays
Mar 25-27, 2021
48.14m
157' 11"
Wendy's Teal Seahawk Invitational
Mar 13, 2021
47.22m
154' 11"
Wendy's Navy Seahawk Invitational
Mar 12, 2021
FOUL
MEAC Outdoor Track & Field Championships
May 2-4, 2019
36.62m
120' 2"
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
37.91m
124' 4"
Aggie Invitational
Apr 12-13, 2019
34.36m
112' 9"
Towson Invitational 2019
Apr 6, 2019
41.17m
135' 1"
Charlotte 49er Classic
Mar 14-16, 2019
38.83m
127' 5"
Wendy's Seahawk Invitational
Mar 8-9, 2019
Weight Throw (Indoor)
Top↑
17.24m
56' 6.75"
MEAC Indoor Track & Field Championships
Feb 21-23, 2022
16.85m
55' 3.5"
The Badgers Windy City Invite
Feb 11-12, 2022
16.66m
54' 8"
VWU Richard Drake Invitational
Feb 6, 2022
15.50m
50' 10.25"
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
17.28m
56' 8.5"
Historically Black Colleges & Universities Showcase
Jan 15, 2022
17.11m
56' 1.75"
Navy Invitational
Dec 4, 2021
14.46m
47' 5.25"
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
15.90m
52' 2"
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
15.61m
51' 2.75"
South Carolina Invitational
Feb 7-8, 2020
15.97m
52' 4.75"
Navy Invitational II
Feb 1, 2020
15.60m
51' 2.25"
Maryland Terrapin Invitational
Jan 18, 2020
16.32m
53' 6.5"
HBCU Battle
Jan 10, 2020
15.38m
50' 5.5"
George Mason Father Diamond Invitational 2020
Jan 4, 2020
15.27m
50' 1.25"
UMES Cappy Anderson College Invite
Dec 7, 2019
14.39m
47' 2.5"
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
14.05m
46' 1.25"
2019 Liberty Flames Invite
Feb 2, 2019
14.79m
48' 6.25"
Penn State National
Jan 25-26, 2019
13.70m
44' 11.5"
NYC Gotham Cup
Jan 18, 2019
14.42m
47' 3.75"
2019 Great Dane Classic
Jan 12, 2019
12.90m
42' 4"
HBCU Battle
Jan 11, 2019
13.61m
44' 8"
George Mason Father Diamond
Jan 5, 2019
2022 Outdoors
Discus
37.69m
123' 8"
MEAC Outdoor Track & Field Championships
May 12-14, 2022
42.61m
139' 9"
Norfolk State Invitational
Apr 15-16, 2022
42.26m
138' 8"
2022 Aggie Invitational
Apr 9, 2022
41.19m
135' 2"
2022 Colonial Relays
Mar 31 - Apr 2, 2022
41.08m
134' 9"
Maryland Invitational
Mar 19, 2022
Hammer
53.77m
176' 5"
MEAC Outdoor Track & Field Championships
May 12-14, 2022
54.29m
(0.0)
178' 1"
Penn Relays
Apr 28-30, 2022
54.75m
179' 7"
Norfolk State Invitational
Apr 15-16, 2022
54.78m
179' 9"
2022 Aggie Invitational
Apr 9, 2022
48.06m
157' 8"
2022 Colonial Relays
Mar 31 - Apr 2, 2022
51.97m
170' 6"
Maryland Invitational
Mar 19, 2022
47.40m
155' 6"
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
2022 Indoors
Weight Throw
17.24m
56' 6.75"
MEAC Indoor Track & Field Championships
Feb 21-23, 2022
16.85m
55' 3.5"
The Badgers Windy City Invite
Feb 11-12, 2022
16.66m
54' 8"
VWU Richard Drake Invitational
Feb 6, 2022
15.50m
50' 10.25"
2022 Rod McCravy Memorial Track & Field Meet
Jan 28-29, 2022
17.28m
56' 8.5"
Historically Black Colleges & Universities Showcase
Jan 15, 2022
17.11m
56' 1.75"
Navy Invitational
Dec 4, 2021
2021 Outdoors
Discus
36.64m
120' 2"
MEAC Outdoor Track & Field Championships
May 7-8, 2021
FOUL
2021 Aggie Classic
Apr 24, 2021
36.77m
120' 8"
2021 Aggie Invitational
Apr 10, 2021
36.98m
121' 4"
Towson Invitational 2021
Apr 2-3, 2021
Hammer
50.45m
165' 6"
MEAC Outdoor Track & Field Championships
May 7-8, 2021
48.00m
157' 6"
2021 Aggie Classic
Apr 24, 2021
45.68m
149' 10"
Towson Invitational 2021
Apr 2-3, 2021
46.74m
153' 4"
Raleigh Relays
Mar 25-27, 2021
48.14m
157' 11"
Wendy's Teal Seahawk Invitational
Mar 13, 2021
47.22m
154' 11"
Wendy's Navy Seahawk Invitational
Mar 12, 2021
2020 Indoors
Shot Put
10.58m
34' 8.5"
Navy Invitational II
Feb 1, 2020
FOUL
Maryland Terrapin Invitational
Jan 18, 2020
FOUL
HBCU Battle
Jan 10, 2020
11.87m
38' 11.5"
UMES Cappy Anderson College Invite
Dec 7, 2019
Weight Throw
14.46m
47' 5.25"
MEAC Indoor Track & Field Championships
Feb 27-29, 2020
15.90m
52' 2"
Darius Dixon Memorial Invite 2020
Feb 14-15, 2020
15.61m
51' 2.75"
South Carolina Invitational
Feb 7-8, 2020
15.97m
52' 4.75"
Navy Invitational II
Feb 1, 2020
15.60m
51' 2.25"
Maryland Terrapin Invitational
Jan 18, 2020
16.32m
53' 6.5"
HBCU Battle
Jan 10, 2020
15.38m
50' 5.5"
George Mason Father Diamond Invitational 2020
Jan 4, 2020
15.27m
50' 1.25"
UMES Cappy Anderson College Invite
Dec 7, 2019
2019 Outdoors
Shot Put
10.20m
33' 5.75"
2019 Fred Hardy Invitational
Mar 29-30, 2019
9.70m
31' 10"
Wendy's Seahawk Invitational
Mar 8-9, 2019
Discus
FOUL
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
FOUL
Aggie Invitational
Apr 12-13, 2019
35.49m
116' 5"
Towson Invitational 2019
Apr 6, 2019
32.03m
105' 1"
2019 Fred Hardy Invitational
Mar 29-30, 2019
32.98m
108' 2"
Wendy's Seahawk Invitational
Mar 8-9, 2019
Hammer
FOUL
MEAC Outdoor Track & Field Championships
May 2-4, 2019
36.62m
120' 2"
2019 Morgan State Legacy Track & Field Meet
Apr 19-20, 2019
37.91m
124' 4"
Aggie Invitational
Apr 12-13, 2019
34.36m
112' 9"
Towson Invitational 2019
Apr 6, 2019
41.17m
135' 1"
Charlotte 49er Classic
Mar 14-16, 2019
38.83m
127' 5"
Wendy's Seahawk Invitational
Mar 8-9, 2019
2019 Indoors
Shot Put
11.02m
36' 2"
2019 Liberty Flames Invite
Feb 2, 2019
FOUL
2019 Great Dane Classic
Jan 12, 2019
11.28m
37' 0.25"
HBCU Battle
Jan 11, 2019
Weight Throw
14.39m
47' 2.5"
MEAC Indoor Track & Field Championships
Feb 21-23, 2019
14.05m
46' 1.25"
2019 Liberty Flames Invite
Feb 2, 2019
14.79m
48' 6.25"
Penn State National
Jan 25-26, 2019
13.70m
44' 11.5"
NYC Gotham Cup
Jan 18, 2019
14.42m
47' 3.75"
2019 Great Dane Classic
Jan 12, 2019
12.90m
42' 4"
HBCU Battle
Jan 11, 2019
13.61m
44' 8"
George Mason Father Diamond
Jan 5, 2019
Shot Put (Outdoor)
2019
10.20m
33' 5.75"
2019 Fred Hardy Invitational
Mar 29-30, 2019
Shot Put (Indoor)
2019
11.87m
38' 11.5"
UMES Cappy Anderson College Invite
Dec 7, 2019
2019
11.28m
37' 0.25"
HBCU Battle
Jan 11, 2019
Discus (Outdoor)
2022
42.61m
139' 9"
Norfolk State Invitational
Apr 15-16, 2022
2021
36.98m
121' 4"
Towson Invitational 2021
Apr 2-3, 2021
2019
35.49m
116' 5"
Towson Invitational 2019
Apr 6, 2019
Hammer (Outdoor)
2022
54.78m
179' 9"
2022 Aggie Invitational
Apr 9, 2022
2021
50.45m
165' 6"
MEAC Outdoor Track & Field Championships
May 7-8, 2021
2019
41.17m
135' 1"
Charlotte 49er Classic
Mar 14-16, 2019
Weight Throw (Indoor)
2022
17.28m
56' 8.5"
Historically Black Colleges & Universities Showcase
Jan 15, 2022
2020
16.32m
53' 6.5"
HBCU Battle
Jan 10, 2020
2019
14.79m
48' 6.25"
Penn State National
Jan 25-26, 2019