TAHKWAN INGRAHAM (SR-4)

RIDER

College Bests

400  

Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
400 51.27 13th (P)
NYC Gotham Cup    Jan 21, 2022
400 50.33 6th (F)
4x400 3:21.75 4th (F)
2022 Spartan Invite    Jan 14, 2022
400 50.81 2nd (F)
Fastrack Season Opener    Dec 3, 2021
400 49.76 7th (F)
4x400 DNF
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
400 50.10 8th (F)
400 49.81 6th (P)
4x400 3:17.11 3rd (F)
2020 UAlbany Winter Classic    Feb 7, 2020
400 51.53 41st (F)
4x400 3:24.37 10th (F)
Penn State National Open    Jan 31-Feb 1, 2020
4x400 3:19.76 7th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
400 49.88 41st (F)
NYC Gotham Cup    Jan 17, 2020
400 53.15 39th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
400 51.24 27th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
400 50.70 7th (F)
400 48.99 6th (P)
125th Penn Relays    Apr 25-27, 2019
4x400 3:16.67
4x400 3:14.34
Duke Invitational    Apr 19-20, 2019
400 49.84 41st (F)
Rider Invitational 2019    Apr 13, 2019
400 48.75 2nd (F)
4x400 3:18.45 3rd (F)
Sam Howell Invitational    Apr 6, 2019
400 49.49 13th (F)
4x400 3:14.72 1st (F)
Rider 5-Way    Mar 30, 2019
400 48.93 3rd (F)
4x400 3:17.22 1st (F)
Penn Challenge    Mar 23, 2019
400 49.60 7th (F)
4x400 3:33.55 9th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
400 51.80 94th (F)
4x400 3:22.67 14th (F)
Fastrack Metro Season Opener    Dec 1, 2018
4x400 3:32.04 8th (F)
400 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Sam Howell Invitational Apr 6, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
400 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
NYC Gotham Cup Jan 21, 2022
2022 Spartan Invite Jan 14, 2022
Fastrack Season Opener Dec 3, 2021
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
NYC Gotham Cup Jan 17, 2020
Boston University John Thomas Terrier Classic Jan 25-26, 2019
4 x 400 Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
125th Penn Relays Apr 25-27, 2019
Rider Invitational 2019 Apr 13, 2019
Sam Howell Invitational Apr 6, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
DNF
Fastrack Season Opener Dec 3, 2021
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Penn State National Open Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Fastrack Metro Season Opener Dec 1, 2018

2022 Indoors

400 Meters
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
NYC Gotham Cup January 21, 2022
2022 Spartan Invite January 14, 2022
4 x 400 Relay
NYC Gotham Cup January 21, 2022

2021 Indoors

400 Meters
Fastrack Season Opener December 3, 2021
4 x 400 Relay
DNF
Fastrack Season Opener December 3, 2021

2020 Indoors

2019 Outdoors

2019 Indoors

400 Meters
Boston University John Thomas Terrier Classic January 25-26, 2019
4 x 400 Relay
Boston University John Thomas Terrier Classic January 25-26, 2019

2018 Indoors

4 x 400 Relay
Fastrack Metro Season Opener December 1, 2018
400 Meters (Indoors)
2022  
(Jan 21, 2022)
2021  
(Dec 3, 2021)
2020  
2019  
400 Meters (Outdoors)
2019  
(Apr 13, 2019)