RAUL DEZA (SR-4)

ALLIANCE

College Bests

60 100
12.17 (0.5)
200 300
400 600
800 400H
5K (XC) 6K (XC)
8K (XC) 10K (XC)
2023 Lions Invitational    Apr 28-29, 2023
400 54.21 27th (F)
Middlesex College Invitational    Apr 15, 2023
100 12.17 (0.5) 24th (F)
Oscar Moore Invitational 2023    Apr 8, 2023
400 53.90 15th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
200 24.49 (-0.4) 70th (F)
400 54.68 41st (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
200 23.89 46th (F)
400 54.08 34th (F)
Big Apple Invitational    Feb 11, 2023
200 24.50 51st (F)
400 54.05 39th (F)
NYU DIII Invitational    Feb 3, 2023
200 24.83 52nd (F)
Riverhawk Invitational    Jan 27-28, 2023
200 25.27 121st (F)
400 54.41 56th (F)
NYC Gotham Cup    Jan 20, 2023
200 25.14 64th (F)
400 55.45 56th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
200 24.93 53rd (F)
400 57.09 36th (F)
TCNJ Indoor Open    Dec 3, 2022
300 39.65 46th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 21:18.0 122nd
NJIT Highlander XC Challenge    Oct 8, 2022
8k 34:01.0 127th
Jasper Fall XC Invitational    Sep 17, 2022
8k DNS
2022 Lion's Invitational    Apr 29-30, 2022
400 54.73 37th (F)
400H 1:07.74 20th (F)
Mark Young Invitational    Apr 23, 2022
200 23.96 (2.9) 23rd (F)
Osprey Open and Multi    Apr 8- 9, 2022
400 55.00 38th (F)
400H 1:06.39 15th (F)
Fastrack Last Chance    Feb 25, 2022
200 24.88 46th (F)
400 54.95 29th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
60 7.91 40th (F)
200 25.63 40th (F)
NYC Division III Invitational    Feb 4, 2022
200 25.16 39th (F)
400 55.50 24th (F)
MLK Tribute Invite    Jan 17, 2022
200 24.84 6th (F)
400 54.73 8th (F)
West Point Open    Jan 8, 2022
200 25.62 26th (F)
400 56.63 8th (F)
2021 Joe Handelman Invitational    Dec 12, 2021
300 40.03 9th (F)
600 1:32.37 8th (F)
TCNJ Indoor Opener    Dec 4, 2021
60 7.93 27th (P)
600 1:40.90 24th (F)
CACC Cross Country Championships    Oct 24, 2021
8k 36:26.5 63rd
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 34:50.2 173rd
Jack Saint Clair Memorial    Oct 9, 2021
8k 36:37.4 99th
NJIT Highlander XC Challenge    Oct 2, 2021
8k DNF
NJAIA/Osprey Open    Sep 25, 2021
8k 33:50.5 116th
DII/III XC Challenge    Sep 18, 2021
8k 37:19.9 124th
CACC Outdoor Track & Field Championships    May 14-16, 2021
4x100 45.24 8th (F)
Wolverines Last Chance Meet    Apr 30, 2021
200 25.24 19th (F)
400 55.77 15th (F)
New Jersey Relays    Apr 21-23, 2021
100 12.87 23rd (F)
100 12.87 (-2.9) 23rd (P)
Armory Last Chance    Feb 21, 2020
200 24.90 77th (F)
400 54.81 36th (F)
21st Annual ESU DeSchriver Invitational    Feb 1, 2020
200 25.49 22nd (F)
400 57.07 19th (F)
2019 Seahawk Shootout    Dec 13, 2019
300 39.06 34th (F)
4x400 3:40.89 8th (F)
Fastrack Season Opener    Dec 6, 2019
400 57.13 46th (F)
4x400 3:43.61 22nd (F)
St. Joseph's College Invitational    Oct 19, 2019
4.97M 34:52.6 121st
Golden Eagle Invitational    Oct 12, 2019
8k 32:53.5 96th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 35:19.4 343rd
NJAIAW/Osprey Open    Sep 21, 2019
8k 33:57.2 161st
Adelphi Panthers XC Invitational    Sep 6, 2019
4.97M 33:29.2 79th
Ramapo College XC Season Opener 2019    Aug 30, 2019
5k 21:27.2 81st
Rider Invitational 2019    Apr 13, 2019
200 25.49 (-1.1) 40th (F)
400 55.69 30th (F)
Danny Curran Invitational    Mar 29-30, 2019
200 25.37 (0.1) 106th (F)
400 55.63 76th (F)
Stockton Invite    Mar 23, 2019
400H 1:11.64 8th (F)
Armory Last Chance    Feb 22, 2019
200 25.22 77th (F)
400 56.54 45th (F)
DMR 11:48.69 8th (F)
Princeton Indoor Invitational    Feb 16, 2019
200 26.38 32nd (F)
Fastrack National Invite    Feb 8, 2019
200 25.41 85th (F)
400 56.02 70th (F)
Princeton New Year's Invitational    Dec 8, 2018
200 25.42 33rd (F)
400 1:02.00 16th (F)
800 2:27.92 15th (F)
NJAIAW/Osprey Open    Sep 22, 2018
8k 33:57.2 161st
60 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
TCNJ Indoor Opener Dec 4, 2021
100 Meters (Outdoor)
Top↑
12.17 (0.5)
Middlesex College Invitational Apr 15, 2023
New Jersey Relays Apr 21-23, 2021
12.87 (-2.9)
New Jersey Relays Apr 21-23, 2021
200 Meters (Outdoor)
Top↑
24.49 (-0.4)
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
23.96 (2.9)
Mark Young Invitational Apr 23, 2022
Wolverines Last Chance Meet Apr 30, 2021
25.49 (-1.1)
Rider Invitational 2019 Apr 13, 2019
25.37 (0.1)
Danny Curran Invitational Mar 29-30, 2019
200 Meters (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Big Apple Invitational Feb 11, 2023
NYU DIII Invitational Feb 3, 2023
Riverhawk Invitational Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fastrack Last Chance Feb 25, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
NYC Division III Invitational Feb 4, 2022
MLK Tribute Invite Jan 17, 2022
West Point Open Jan 8, 2022
Armory Last Chance Feb 21, 2020
21st Annual ESU DeSchriver Invitational Feb 1, 2020
Armory Last Chance Feb 22, 2019
Princeton Indoor Invitational Feb 16, 2019
Fastrack National Invite Feb 8, 2019
Princeton New Year's Invitational Dec 8, 2018
300 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 3, 2022
2021 Joe Handelman Invitational Dec 12, 2021
2019 Seahawk Shootout Dec 13, 2019
400 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2022 Lion's Invitational Apr 29-30, 2022
Osprey Open and Multi Apr 8- 9, 2022
Wolverines Last Chance Meet Apr 30, 2021
Rider Invitational 2019 Apr 13, 2019
Danny Curran Invitational Mar 29-30, 2019
400 Meters (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Big Apple Invitational Feb 11, 2023
Riverhawk Invitational Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fastrack Last Chance Feb 25, 2022
NYC Division III Invitational Feb 4, 2022
MLK Tribute Invite Jan 17, 2022
West Point Open Jan 8, 2022
Armory Last Chance Feb 21, 2020
21st Annual ESU DeSchriver Invitational Feb 1, 2020
Fastrack Season Opener Dec 6, 2019
Armory Last Chance Feb 22, 2019
Fastrack National Invite Feb 8, 2019
Princeton New Year's Invitational Dec 8, 2018
600 Meters (Indoor)
Top↑
2021 Joe Handelman Invitational Dec 12, 2021
TCNJ Indoor Opener Dec 4, 2021
800 Meters (Indoor)
Top↑
Princeton New Year's Invitational Dec 8, 2018
400 Hurdles (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
Osprey Open and Multi Apr 8- 9, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Stockton Invite Mar 23, 2019
4 x 100 Relay (Outdoor)
Top↑
CACC Outdoor Track & Field Championships May 14-16, 2021
4 x 400 Relay (Indoor)
Top↑
2019 Seahawk Shootout Dec 13, 2019
Fastrack Season Opener Dec 6, 2019
Distance Medley Relay (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
5k
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
6k
Top↑
Bard College Fred Pavlich Invitational Sep 24, 2022
8k
Top↑
22nd Annual St. Joseph's College Invitational Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
DNS
Jasper Fall XC Invitational Sep 17, 2022
CACC Cross Country Championships Oct 24, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Jack Saint Clair Memorial Oct 9, 2021
DNF
NJIT Highlander XC Challenge Oct 2, 2021
NJAIA/Osprey Open Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
Golden Eagle Invitational Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
4.97 Mile
Top↑
St. Joseph's College Invitational Oct 19, 2019
Adelphi Panthers XC Invitational Sep 6, 2019

2023 Outdoors

100 Meters
12.17 (0.5)
Middlesex College Invitational April 15, 2023
200 Meters
24.49 (-0.4)
2023 Danny Curran Invitational March 30-April 1, 2023
400 Meters
2023 Lions Invitational April 28-29, 2023
Oscar Moore Invitational 2023 April 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023

2023 Indoors

200 Meters
Last Chance Indoor National Qualifier at BU February 26, 2023
Big Apple Invitational February 11, 2023
NYU DIII Invitational February 3, 2023
Riverhawk Invitational January 27-28, 2023
NYC Gotham Cup January 20, 2023
TCNJ Lions Indoor Invitational January 14, 2023
400 Meters
Last Chance Indoor National Qualifier at BU February 26, 2023
Big Apple Invitational February 11, 2023
Riverhawk Invitational January 27-28, 2023
NYC Gotham Cup January 20, 2023
TCNJ Lions Indoor Invitational January 14, 2023

2022 Indoors

60 Meters
Monmouth University Winter Collegiate Invitational February 11-12, 2022
200 Meters
Fastrack Last Chance February 25, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
NYC Division III Invitational February 4, 2022
MLK Tribute Invite January 17, 2022
West Point Open January 8, 2022
300 Meters
TCNJ Indoor Open December 3, 2022
400 Meters
Fastrack Last Chance February 25, 2022
NYC Division III Invitational February 4, 2022
MLK Tribute Invite January 17, 2022
West Point Open January 8, 2022

2022 XC

2022 Outdoors

200 Meters
23.96 (2.9)
Mark Young Invitational April 23, 2022
400 Meters
2022 Lion's Invitational April 29-30, 2022
Osprey Open and Multi April 8- 9, 2022
400 Hurdles
2022 Lion's Invitational April 29-30, 2022
Osprey Open and Multi April 8- 9, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022

2021 Indoors

60 Meters
TCNJ Indoor Opener December 4, 2021
300 Meters
2021 Joe Handelman Invitational December 12, 2021
600 Meters
2021 Joe Handelman Invitational December 12, 2021
TCNJ Indoor Opener December 4, 2021

2021 XC

2021 Outdoors

100 Meters
New Jersey Relays April 21-23, 2021
12.87 (-2.9)
New Jersey Relays April 21-23, 2021
200 Meters
Wolverines Last Chance Meet April 30, 2021
400 Meters
Wolverines Last Chance Meet April 30, 2021
4 x 100 Relay
CACC Outdoor Track & Field Championships May 14-16, 2021

2020 Indoors

200 Meters
Armory Last Chance February 21, 2020
21st Annual ESU DeSchriver Invitational February 1, 2020
400 Meters
Armory Last Chance February 21, 2020
21st Annual ESU DeSchriver Invitational February 1, 2020

2019 Indoors

200 Meters
Armory Last Chance February 22, 2019
Princeton Indoor Invitational February 16, 2019
Fastrack National Invite February 8, 2019
300 Meters
2019 Seahawk Shootout December 13, 2019
400 Meters
Fastrack Season Opener December 6, 2019
Armory Last Chance February 22, 2019
Fastrack National Invite February 8, 2019
4 x 400 Relay
2019 Seahawk Shootout December 13, 2019
Fastrack Season Opener December 6, 2019
Distance Medley Relay
Armory Last Chance February 22, 2019

2019 XC

2019 Outdoors

200 Meters
25.49 (-1.1)
Rider Invitational 2019 April 13, 2019
25.37 (0.1)
Danny Curran Invitational March 29-30, 2019
400 Meters
Rider Invitational 2019 April 13, 2019
Danny Curran Invitational March 29-30, 2019
400 Hurdles
Stockton Invite March 23, 2019

2018 Indoors

200 Meters
Princeton New Year's Invitational December 8, 2018
400 Meters
Princeton New Year's Invitational December 8, 2018
800 Meters
Princeton New Year's Invitational December 8, 2018

2018 XC

8k
NJAIAW/Osprey Open September 22, 2018
100 Meters (Outdoors)
2023  
12.17 (0.5)
(Apr 15, 2023)
2021  
(Apr 21-23, 2021)
200 Meters (Outdoors)
2023  
24.49 (-0.4)
(Mar 30-Apr 1, 2023)
2021  
(Apr 30, 2021)
2019  
25.37 (0.1)
(Mar 29-30, 2019)
400 Meters (Outdoors)
2023  
2022  
(Apr 29-30, 2022)
2021  
(Apr 30, 2021)
2019  
(Mar 29-30, 2019)
400 Hurdles (Outdoors)
2022  
(Apr 8- 9, 2022)
2019  
(Mar 23, 2019)
60 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
200 Meters (Indoors)
2023  
2022  
(Jan 17, 2022)
2020  
(Feb 21, 2020)
2019  
(Feb 22, 2019)
2018  
300 Meters (Indoors)
2022  
(Dec 3, 2022)
2021  
2019  
(Dec 13, 2019)
400 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Jan 17, 2022)
2020  
(Feb 21, 2020)
2019  
(Feb 8, 2019)
2018  
600 Meters (Indoors)
2021  
800 Meters (Indoors)
2018  
5k (XC)
2019  
6k (XC)
2022  
8k (XC)
2022  
2021  
Sep 25, 2021
2019  
Oct 12, 2019
2018  
Sep 22, 2018
10k (XC)
2019  
3.11 Mile (XC)
2022  
4.97 Mile (XC)
2019