RJ WILLIAMS (SO-2)

IOWA CENTRAL CC

College Bests

60 200
23.35 (2.8)
400 600
NJCAA Indoor Track & Field Championships    Mar 6- 7, 2020
600 1:22.82 15th (P)
4x400 3:15.07 6th (F)
NJCAA Region XI Indoor Championships    Feb 21-22, 2020
600 1:23.16 6th (F)
Jack Johnson Classic    Jan 31-Feb 1, 2020
60 7.18 20th (P)
Jim Emmerich Invitational    Jan 25, 2020
600 1:23.13 1st (F)
4x400 3:16.52 1st (F)
Minnesota State Invitational    Jan 19, 2020
400 50.30 3rd (F)
4x400 3:25.60 3rd (F)
2019 Region XI Championships    May 4- 5, 2019
400 49.56 6th (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
400 50.28 13th (F)
Musco Twilight    Apr 13, 2019
200 23.35 (2.8) 19th (F)
400 52.34 5th (F)
Arkansas Spring Invitational    Mar 22-23, 2019
400 51.45 20th (F)
NJCAA Indoor Track & Field Championships    Mar 1- 2, 2019
600 1:23.32 22nd (P)
NJCAA Region XI Championships    Feb 15-16, 2019
400 51.53 13th (F)
SDSU Indoor Classic    Feb 8- 9, 2019
400 53.18 71st (F)
4x400 3:18.69 5th (F)
DMR 10:50.83 7th (F)
Ted Nelson Classic    Feb 2, 2019
600 1:23.07 5th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 19, 2019
400 51.40 10th (F)
4x400 3:18.23 3rd (F)
Hawkeye Invitational    Jan 11-12, 2019
400 50.71 11th (F)
4x400 3:18.83 5th (F)
60 Meters (Indoor)
Top↑
Jack Johnson Classic Jan 31-Feb 1, 2020
200 Meters (Outdoor)
Top↑
23.35 (2.8)
Musco Twilight Apr 13, 2019
400 Meters (Outdoor)
Top↑
2019 Region XI Championships May 4- 5, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
Musco Twilight Apr 13, 2019
Arkansas Spring Invitational Mar 22-23, 2019
400 Meters (Indoor)
Top↑
Minnesota State Invitational Jan 19, 2020
NJCAA Region XI Championships Feb 15-16, 2019
SDSU Indoor Classic Feb 8- 9, 2019
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
Hawkeye Invitational Jan 11-12, 2019
600 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 6- 7, 2020
NJCAA Region XI Indoor Championships Feb 21-22, 2020
Jim Emmerich Invitational Jan 25, 2020
NJCAA Indoor Track & Field Championships Mar 1- 2, 2019
Ted Nelson Classic Feb 2, 2019
4 x 400 Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 6- 7, 2020
Jim Emmerich Invitational Jan 25, 2020
Minnesota State Invitational Jan 19, 2020
SDSU Indoor Classic Feb 8- 9, 2019
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
Hawkeye Invitational Jan 11-12, 2019
Distance Medley Relay (Indoor)
Top↑
SDSU Indoor Classic Feb 8- 9, 2019

2020 Indoors

60 Meters
Jack Johnson Classic January 31-February 1, 2020
400 Meters
Minnesota State Invitational January 19, 2020
600 Meters
NJCAA Indoor Track & Field Championships March 6- 7, 2020
NJCAA Region XI Indoor Championships February 21-22, 2020
Jim Emmerich Invitational January 25, 2020
4 x 400 Relay
NJCAA Indoor Track & Field Championships March 6- 7, 2020
Jim Emmerich Invitational January 25, 2020
Minnesota State Invitational January 19, 2020

2019 Outdoors

200 Meters
23.35 (2.8)
Musco Twilight April 13, 2019
400 Meters
2019 Region XI Championships May 4- 5, 2019
2019 Kip Janvrin Open April 25-26, 2019
Musco Twilight April 13, 2019
Arkansas Spring Invitational March 22-23, 2019

2019 Indoors

400 Meters
NJCAA Region XI Championships February 15-16, 2019
SDSU Indoor Classic February 8- 9, 2019
SDSU Jim Emmerich/Alumni Invitational January 19, 2019
Hawkeye Invitational January 11-12, 2019
600 Meters
NJCAA Indoor Track & Field Championships March 1- 2, 2019
Ted Nelson Classic February 2, 2019
4 x 400 Relay
SDSU Indoor Classic February 8- 9, 2019
SDSU Jim Emmerich/Alumni Invitational January 19, 2019
Hawkeye Invitational January 11-12, 2019
Distance Medley Relay
SDSU Indoor Classic February 8- 9, 2019
60 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
400 Meters (Indoors)
2020  
(Jan 19, 2020)
2019  
(Jan 11-12, 2019)
600 Meters (Indoors)
2020  
2019  
(Feb 2, 2019)
400 Meters (Outdoors)
2019  
(May 4- 5, 2019)