Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
LACY CEREMONY (SR-4)
JESSUP
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:34.56
3000
12:02.20
5000
20:17.51
10,000
42:24.03
5K (XC)
20:57.4
6K (XC)
25:02.7
5K (XC)
20:57.4
6K (XC)
25:02.7
3000
12:23.22
5000
22:17.22
1500
5:34.56
3000
12:02.20
5000
20:17.51
10,000
42:24.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
5000
20:59.25
18th (F)
10,000
42:46.52
11th (F)
4x800
12:18.00
5th (F)
Johnny Mathis Track & Field Meet
Apr 14-15, 2023
5000
20:24.72
21st (F)
Stanislaus State Invite 2023
Apr 7- 8, 2023
5000
20:53.79
4th (F)
West Coast Relays
Mar 30-31, 2023
1500
5:34.56
20th (F)
Pat Ryan Invitational
Mar 24, 2023
1500
5:40.86
5th (F)
5000
20:30.47
6th (F)
Kim Duyst Invitational 2023
Mar 3- 4, 2023
5000
21:28.46
21st (F)
Sunshine Indoor Open & Combined Events
Feb 10-11, 2023
3000
12:23.22
23rd (F)
DMR
14:55.08
5th (F)
Golden State AC Cross Country Championships
Nov 5, 2022
5k
22:46.6
42nd
Jessup Warrior Invitational
Oct 22, 2022
5k
22:37.4
23rd
Santa Clara Bronco Invitational
Oct 15, 2022
6k
25:02.7
124th
San Francisco State Invitational
Oct 7, 2022
6k
25:44.7
65th
Jessup XC Invitational
Sep 24, 2022
6k
28:18.9
20th
Kim Duyst Twilight XC Invitational (Universities)
Sep 10, 2022
6k
26:03.1
23rd
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
5000
20:40.76
15th (F)
10,000
42:24.03
10th (F)
4x800
11:43.23
5th (F)
Sacramento State Invite
Apr 9, 2022
1500
5:37.27
11th (F)
Chabot Invite
Mar 31, 2022
5000
20:18.16
5th (F)
2022 Hornet Invite
Mar 19, 2022
5000
20:17.51
20th (F)
Aggie Open
Mar 11-12, 2022
3000
12:02.20
47th (F)
Kim Duyst Invite 2022
Mar 4- 5, 2022
5000
20:53.40
20th (F)
Westmont College Sunshine Invite and Combined Events
Feb 11-12, 2022
3000
13:08.53
23rd (F)
5000
22:17.22
11th (F)
GSAC Cross Country Championships
Nov 6, 2021
5k
21:25.1
48th
William Jessup Warrior Invitational
Oct 23, 2021
5k
20:57.4
64th
Santa Clara Bronco Invitational
Oct 16, 2021
6k
26:16.9
81st
The Master's University Cross Country Invitational
Sep 25, 2021
3.11M
21:23.7
112th
San Francisco State Invitational
Sep 10, 2021
6k
26:27.7
88th
U of San Francisco Invite
Sep 4, 2021
6k
26:33.8
108th
Golden State AC Track & Field Championships
Apr 23-24, 2021
10,000
48:53.58
9th (F)
4x800
11:44.92
3rd (F)
Golden State Athletic Conference Championships
Nov 7, 2020
5k
22:26.6
34th
William Jessup Warrior Invitational
Oct 24, 2020
5k
22:49.2
31st
The Masters University XC Invitational
Sep 26, 2020
5k
22:56.7
20th
2019 GSAC Cross Country Championships
Nov 8, 2019
3.11M
27:43.2
61st
William Jessup Warrior Invitational
Oct 26, 2019
5k
26:24.0
110th
Holy Names University XC Tri-Meet
Sep 6, 2019
6k
31:30.6
20th
Golden State AC Outdoor Track & Field Championships
Apr 26-27, 2019
4x800
11:27.15
2nd (F)
GSAC Championships
Nov 3, 2018
3.11M
24:01.9
39th
William Jessup XC Warrior Invitational
Oct 20, 2018
5k
23:39.3
95th
2018 Master's University XC Invitational
Sep 29, 2018
5k
24:08.5
178th
San Francisco State Invitational
Sep 21, 2018
6k
29:41.7
91st
Kim Duyst Twilight XC Invitational (Universities)
Sep 8, 2018
6k
28:35.9
66th
QUICK LINKS:
1500
3000
5000
10,000
5k
6k
3.11 Mile
Choose an Event
1500
3000
5000
10,000
4x800
DMR
5k
6k
3.11 Mile
1500 Meters (Outdoor)
Top↑
5:34.56
West Coast Relays
Mar 30-31, 2023
5:40.86
Pat Ryan Invitational
Mar 24, 2023
5:37.27
Sacramento State Invite
Apr 9, 2022
3000 Meters (Outdoor)
Top↑
12:02.20
Aggie Open
Mar 11-12, 2022
3000 Meters (Indoor)
Top↑
12:23.22
Sunshine Indoor Open & Combined Events
Feb 10-11, 2023
13:08.53
Westmont College Sunshine Invite and Combined Events
Feb 11-12, 2022
5000 Meters (Outdoor)
Top↑
20:59.25
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
20:24.72
Johnny Mathis Track & Field Meet
Apr 14-15, 2023
20:53.79
Stanislaus State Invite 2023
Apr 7- 8, 2023
20:30.47
Pat Ryan Invitational
Mar 24, 2023
21:28.46
Kim Duyst Invitational 2023
Mar 3- 4, 2023
20:40.76
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
20:18.16
Chabot Invite
Mar 31, 2022
20:17.51
2022 Hornet Invite
Mar 19, 2022
20:53.40
Kim Duyst Invite 2022
Mar 4- 5, 2022
5000 Meters (Indoor)
Top↑
22:17.22
Westmont College Sunshine Invite and Combined Events
Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
42:46.52
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
42:24.03
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
48:53.58
Golden State AC Track & Field Championships
Apr 23-24, 2021
4 x 800 Relay (Outdoor)
Top↑
12:18.00
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
11:43.23
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
11:44.92
Golden State AC Track & Field Championships
Apr 23-24, 2021
11:27.15
Golden State AC Outdoor Track & Field Championships
Apr 26-27, 2019
Distance Medley Relay (Indoor)
Top↑
14:55.08
Sunshine Indoor Open & Combined Events
Feb 10-11, 2023
5k
Top↑
22:46.6
Golden State AC Cross Country Championships
Nov 5, 2022
22:37.4
Jessup Warrior Invitational
Oct 22, 2022
21:25.1
GSAC Cross Country Championships
Nov 6, 2021
20:57.4
William Jessup Warrior Invitational
Oct 23, 2021
22:26.6
Golden State Athletic Conference Championships
Nov 7, 2020
22:49.2
William Jessup Warrior Invitational
Oct 24, 2020
22:56.7
The Masters University XC Invitational
Sep 26, 2020
26:24.0
William Jessup Warrior Invitational
Oct 26, 2019
23:39.3
William Jessup XC Warrior Invitational
Oct 20, 2018
24:08.5
2018 Master's University XC Invitational
Sep 29, 2018
6k
Top↑
25:02.7
Santa Clara Bronco Invitational
Oct 15, 2022
25:44.7
San Francisco State Invitational
Oct 7, 2022
28:18.9
Jessup XC Invitational
Sep 24, 2022
26:03.1
Kim Duyst Twilight XC Invitational (Universities)
Sep 10, 2022
26:16.9
Santa Clara Bronco Invitational
Oct 16, 2021
26:27.7
San Francisco State Invitational
Sep 10, 2021
26:33.8
U of San Francisco Invite
Sep 4, 2021
31:30.6
Holy Names University XC Tri-Meet
Sep 6, 2019
29:41.7
San Francisco State Invitational
Sep 21, 2018
28:35.9
Kim Duyst Twilight XC Invitational (Universities)
Sep 8, 2018
3.11 Mile
Top↑
21:23.7
The Master's University Cross Country Invitational
Sep 25, 2021
27:43.2
2019 GSAC Cross Country Championships
Nov 8, 2019
24:01.9
GSAC Championships
Nov 3, 2018
2023 Outdoors
1500 Meters
5:34.56
West Coast Relays
March 30-31, 2023
5:40.86
Pat Ryan Invitational
March 24, 2023
5000 Meters
20:59.25
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
20:24.72
Johnny Mathis Track & Field Meet
April 14-15, 2023
20:53.79
Stanislaus State Invite 2023
April 7- 8, 2023
20:30.47
Pat Ryan Invitational
March 24, 2023
21:28.46
Kim Duyst Invitational 2023
March 3- 4, 2023
10,000 Meters
42:46.52
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
4 x 800 Relay
12:18.00
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
2023 Indoors
3000 Meters
12:23.22
Sunshine Indoor Open & Combined Events
February 10-11, 2023
Distance Medley Relay
14:55.08
Sunshine Indoor Open & Combined Events
February 10-11, 2023
2022 XC
5k
22:46.6
Golden State AC Cross Country Championships
November 5, 2022
22:37.4
Jessup Warrior Invitational
October 22, 2022
6k
25:02.7
Santa Clara Bronco Invitational
October 15, 2022
25:44.7
San Francisco State Invitational
October 7, 2022
28:18.9
Jessup XC Invitational
September 24, 2022
26:03.1
Kim Duyst Twilight XC Invitational (Universities)
September 10, 2022
2022 Outdoors
1500 Meters
5:37.27
Sacramento State Invite
April 9, 2022
3000 Meters
12:02.20
Aggie Open
March 11-12, 2022
5000 Meters
20:40.76
Golden State AC Outdoor Track & Field Championships
April 28-29, 2022
20:18.16
Chabot Invite
March 31, 2022
20:17.51
2022 Hornet Invite
March 19, 2022
20:53.40
Kim Duyst Invite 2022
March 4- 5, 2022
10,000 Meters
42:24.03
Golden State AC Outdoor Track & Field Championships
April 28-29, 2022
4 x 800 Relay
11:43.23
Golden State AC Outdoor Track & Field Championships
April 28-29, 2022
2022 Indoors
3000 Meters
13:08.53
Westmont College Sunshine Invite and Combined Events
February 11-12, 2022
5000 Meters
22:17.22
Westmont College Sunshine Invite and Combined Events
February 11-12, 2022
2021 XC
5k
21:25.1
GSAC Cross Country Championships
November 6, 2021
20:57.4
William Jessup Warrior Invitational
October 23, 2021
6k
26:16.9
Santa Clara Bronco Invitational
October 16, 2021
26:27.7
San Francisco State Invitational
September 10, 2021
26:33.8
U of San Francisco Invite
September 4, 2021
3.11 Mile
21:23.7
The Master's University Cross Country Invitational
September 25, 2021
2021 Outdoors
10,000 Meters
48:53.58
Golden State AC Track & Field Championships
April 23-24, 2021
4 x 800 Relay
11:44.92
Golden State AC Track & Field Championships
April 23-24, 2021
2020 XC
5k
22:26.6
Golden State Athletic Conference Championships
November 7, 2020
22:49.2
William Jessup Warrior Invitational
October 24, 2020
22:56.7
The Masters University XC Invitational
September 26, 2020
2019 XC
5k
26:24.0
William Jessup Warrior Invitational
October 26, 2019
6k
31:30.6
Holy Names University XC Tri-Meet
September 6, 2019
3.11 Mile
27:43.2
2019 GSAC Cross Country Championships
November 8, 2019
2019 Outdoors
4 x 800 Relay
11:27.15
Golden State AC Outdoor Track & Field Championships
April 26-27, 2019
2018 XC
5k
23:39.3
William Jessup XC Warrior Invitational
October 20, 2018
24:08.5
2018 Master's University XC Invitational
September 29, 2018
6k
29:41.7
San Francisco State Invitational
September 21, 2018
28:35.9
Kim Duyst Twilight XC Invitational (Universities)
September 8, 2018
3.11 Mile
24:01.9
GSAC Championships
November 3, 2018
1500 Meters (Outdoors)
2023
5:34.56
West Coast Relays
(Mar 30-31, 2023)
2022
5:37.27
Sacramento State Invite
(Apr 9, 2022)
3000 Meters (Outdoors)
2022
12:02.20
Aggie Open
(Mar 11-12, 2022)
5000 Meters (Outdoors)
2023
20:24.72
Johnny Mathis Track & Field Meet
(Apr 14-15, 2023)
2022
20:17.51
2022 Hornet Invite
(Mar 19, 2022)
10,000 Meters (Outdoors)
2023
42:46.52
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
2022
42:24.03
Golden State AC Outdoor Track & Field Championships
(Apr 28-29, 2022)
2021
48:53.58
Golden State AC Track & Field Championships
(Apr 23-24, 2021)
3000 Meters (Indoors)
2023
12:23.22
Sunshine Indoor Open & Combined Events
(Feb 10-11, 2023)
2022
13:08.53
Westmont College Sunshine Invite and Combined Events
(Feb 11-12, 2022)
5000 Meters (Indoors)
2022
22:17.22
Westmont College Sunshine Invite and Combined Events
(Feb 11-12, 2022)
5k (XC)
2022
22:37.4
Jessup Warrior Invitational
Oct 22, 2022
2021
20:57.4
William Jessup Warrior Invitational
Oct 23, 2021
2020
22:26.6
Golden State Athletic Conference Championships
Nov 7, 2020
2019
26:24.0
William Jessup Warrior Invitational
Oct 26, 2019
2018
23:39.3
William Jessup XC Warrior Invitational
Oct 20, 2018
6k (XC)
2022
25:02.7
Santa Clara Bronco Invitational
Oct 15, 2022
2021
26:16.9
Santa Clara Bronco Invitational
Oct 16, 2021
2019
31:30.6
Holy Names University XC Tri-Meet
Sep 6, 2019
2018
28:35.9
Kim Duyst Twilight XC Invitational (Universities)
Sep 8, 2018
3.11 Mile (XC)
2021
21:23.7
The Master's University Cross Country Invitational
Sep 25, 2021
2019
27:43.2
2019 GSAC Cross Country Championships
Nov 8, 2019
2018
24:01.9
GSAC Championships
Nov 3, 2018