KATHRYN VRADENBURGH (JR-3)

DALTON STATE

College Bests

800 1000
1500 MILE
5000 HJ
  4' 3.25"
4K (XC) 5K (XC)
6K (XC)  

Southern States Athletic Conference Championship    Apr 21-22, 2023
800 2:34.12 10th (F)
1500 4:48.21 1st (F)
4x400 4:42.86 6th (F)
4x800 10:15.27 4th (F)
Berry Field Day Invitational    Apr 14-15, 2023
800 2:19.21 2nd (F)
1500 4:46.70 1st (F)
Flames Invitational    Apr 7- 8, 2023
1500 4:48.45 15th (F)
Lee University Invitational    Mar 25, 2023
800 2:24.59 3rd (F)
1500 4:49.02 2nd (F)
4x400 4:37.25 2nd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 2:37.55 18th (F)
Mile 5:19.95 7th (F)
5000 18:45.88 5th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
Mile 5:22.33 18th (P)
SSAC/Sun Indoor Conference T&F Championships 2023    Feb 6, 2023
1000 3:07.16 1st (F)
Mile 5:09.50 1st (F)
DMR 13:23.84 1st (F)
Emory Crossplex Showdown 2023    Jan 15, 2023
Mile 5:13.16 1st (F)
DMR 13:17.53 1st (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 18:29.1 60th
NAIA Appalachian Challenge    Oct 21, 2022
5k 18:37.6 12th
Berry College Invitational    Oct 15, 2022
6k 22:49.6 5th
Royals XC Challenge    Oct 7, 2022
5k 18:21.4 18th
Coach Gary Wilson Invitational    Sep 24, 2022
5k 18:42.7 1st
NAIA Pre-Nationals Invitational    Sep 17, 2022
5k 19:16.6 11th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
1500 4:45.14 13th (P)
Southern States Athletic Conference Championship    Apr 22-23, 2022
800 2:18.13 1st (F)
1500 4:41.28 1st (F)
4x400 4:23.61 5th (F)
4x800 9:44.79 2nd (F)
Berry Field Day Invitational 2022    Apr 15-16, 2022
800 2:17.34 1st (F)
1500 4:48.32 1st (F)
4x400 4:31.09 5th (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
800 2:26.19 10th (F)
1500 4:47.89 3rd (F)
4x800 10:18.81 5th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
800 2:22.12 3rd (F)
Mile 5:05.57 3rd (F)
4x800 10:14.28 9th (F)
Victor Ice Breaker Duals 2022    Mar 5, 2022
800 2:37.13 16th (F)
1500 4:51.53 1st (F)
SSAC/Sun Indoor Conference T&F Championships 2022    Feb 7, 2022
1000 3:09.71 1st (F)
Mile 5:16.88 1st (F)
DMR 13:36.51 1st (F)
2022 KMS Invitational    Jan 23, 2022
Mile 5:20.64 4th (F)
DMR 13:19.72 1st (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 19:01.2 40th
NAIA Southern States Challenge    Oct 23, 2021
5k 18:37.1 10th
Berry Invitational    Oct 16, 2021
6k 23:04.5 1st
Louisville Classic    Oct 1- 2, 2021
5k 18:58.9 25th
Coach Gary Wilson Invitational    Sep 25, 2021
5k 19:19.8 1st
2021 UNG XC Invitational    Sep 10, 2021
5k 18:03.0 2nd
Belmont Opener    Sep 3, 2021
3.10686M 19:28.6 19th
Southern States Athletic Conference Championship    Apr 30-May 1, 2021
800 2:24.06 3rd (F)
1500 4:49.73 1st (F)
4x800 10:00.63 3rd (F)
HJ 1.30m 4' 3.25" 10th (F)
Kentucky Wesleyan Twilight Invitational    Apr 2, 2021
800 2:28.49 6th (F)
1500 4:55.03 2nd (F)
4x400 4:35.83 4th (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
800 2:24.51 5th (F)
Mile 5:19.75 4th (F)
5000 DNS
4x400 4:44.51 9th (F)
4x800 10:22.95 2nd (F)
FSU Winter XC Last Chance    Mar 5, 2021
6k 24:27.7 27th
Savannah State Eyeopener    Feb 27, 2021
800 2:40.01 9th (F)
1500 4:59.92 1st (F)
4x400 4:45.29 6th (F)
NAIA Southern States Challenge    Oct 24, 2020
5k 18:55.0 2nd
Louisville Cross Country Classic    Oct 3, 2020
5k 20:07.0 7th
MGA Invitational    Sep 5, 2020
5k DNF
Coastal Carolina Invitational    Mar 13-14, 2020
800 2:30.58 4th (F)
1500 5:09.49 2nd (F)
5000 19:17.19 3rd (F)
4x400 DNS
Victor Ice Breaker Duals    Mar 7, 2020
800 2:33.49 12th (F)
1500 4:57.86 4th (F)
SSU Tiger Relays    Feb 29, 2020
4x400 4:57.07 8th (F)
4x800 10:51.16 3rd (F)
DMR 13:58.64 5th (F)
Emory Crossplex Showdown    Jan 19, 2020
Mile 5:29.55 8th (F)
DMR 13:41.42 3rd (F)
NAIA Cross Country Championships    Nov 22, 2019
5k 19:31.4 111th
SSAC XC Championships 2019    Nov 2, 2019
5k 19:00.5 2nd
Louisville Classic    Oct 5, 2019
5k 18:46.0 22nd
UWG Home Cross Country Opener    Sep 27, 2019
5k 19:29.3 1st
UTC Twilight Cross Country Meet    Sep 13, 2019
4k 14:39.5 11th
2019 MGA Invitational    Sep 7, 2019
5k 20:04.6 1st
Belmont XC Opener    Aug 30, 2019
3.1M 18:57.0 13th
800 Meters (Outdoor)
Top↑
Southern States Athletic Conference Championship Apr 21-22, 2023
Berry Field Day Invitational Apr 14-15, 2023
Lee University Invitational Mar 25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Southern States Athletic Conference Championship Apr 22-23, 2022
Berry Field Day Invitational 2022 Apr 15-16, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
Southern States Athletic Conference Championship Apr 30-May 1, 2021
Kentucky Wesleyan Twilight Invitational Apr 2, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
Savannah State Eyeopener Feb 27, 2021
Coastal Carolina Invitational Mar 13-14, 2020
Victor Ice Breaker Duals Mar 7, 2020
1000 Meters (Indoor)
Top↑
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
1500 Meters (Outdoor)
Top↑
Southern States Athletic Conference Championship Apr 21-22, 2023
Berry Field Day Invitational Apr 14-15, 2023
Flames Invitational Apr 7- 8, 2023
Lee University Invitational Mar 25, 2023
NAIA Outdoor Track & Field Championships May 25-27, 2022
Southern States Athletic Conference Championship Apr 22-23, 2022
Berry Field Day Invitational 2022 Apr 15-16, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
Southern States Athletic Conference Championship Apr 30-May 1, 2021
Kentucky Wesleyan Twilight Invitational Apr 2, 2021
Savannah State Eyeopener Feb 27, 2021
Coastal Carolina Invitational Mar 13-14, 2020
Victor Ice Breaker Duals Mar 7, 2020
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Alan Connie Shamrock Invitational Mar 17-19, 2022
Alan Connie Shamrock Invitational Mar 19-20, 2021
Mile (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
Emory Crossplex Showdown 2023 Jan 15, 2023
SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
2022 KMS Invitational Jan 23, 2022
Emory Crossplex Showdown Jan 19, 2020
5000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
DNS
Alan Connie Shamrock Invitational Mar 19-20, 2021
Coastal Carolina Invitational Mar 13-14, 2020
4 x 400 Relay (Outdoor)
Top↑
Southern States Athletic Conference Championship Apr 21-22, 2023
Lee University Invitational Mar 25, 2023
Southern States Athletic Conference Championship Apr 22-23, 2022
Berry Field Day Invitational 2022 Apr 15-16, 2022
Kentucky Wesleyan Twilight Invitational Apr 2, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
Savannah State Eyeopener Feb 27, 2021
DNS
Coastal Carolina Invitational Mar 13-14, 2020
SSU Tiger Relays Feb 29, 2020
4 x 800 Relay (Outdoor)
Top↑
Southern States Athletic Conference Championship Apr 21-22, 2023
Southern States Athletic Conference Championship Apr 22-23, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Southern States Athletic Conference Championship Apr 30-May 1, 2021
Alan Connie Shamrock Invitational Mar 19-20, 2021
SSU Tiger Relays Feb 29, 2020
Distance Medley Relay (Outdoor)
Top↑
SSU Tiger Relays Feb 29, 2020
Distance Medley Relay (Indoor)
Top↑
SSAC/Sun Indoor Conference T&F Championships 2023 Feb 6, 2023
Emory Crossplex Showdown 2023 Jan 15, 2023
SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
2022 KMS Invitational Jan 23, 2022
Emory Crossplex Showdown Jan 19, 2020
High Jump (Outdoor)
Top↑
4' 3.25"
Southern States Athletic Conference Championship Apr 30-May 1, 2021
4k
Top↑
UTC Twilight Cross Country Meet Sep 13, 2019
5k
Top↑
NAIA Cross Country Championships Nov 18, 2022
Southern States AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Coach Gary Wilson Invitational Sep 24, 2022
NAIA Pre-Nationals Invitational Sep 17, 2022
NAIA Cross Country Championships Nov 19, 2021
Southern States AC Cross Country Championships Nov 5, 2021
NAIA Southern States Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
Coach Gary Wilson Invitational Sep 25, 2021
2021 UNG XC Invitational Sep 10, 2021
NAIA National Cross Country Championships Apr 9, 2021
Southern States Athletic Conference XC Championships 2020 Nov 16, 2020
NAIA Southern States Challenge Oct 24, 2020
2020 Coach Gary Wilson Invitational XC Meet Oct 10, 2020
Louisville Cross Country Classic Oct 3, 2020
DNF
MGA Invitational Sep 5, 2020
NAIA Cross Country Championships Nov 22, 2019
SSAC XC Championships 2019 Nov 2, 2019
13th Annual Sand Shark Invitational Oct 19, 2019
Louisville Classic Oct 5, 2019
UWG Home Cross Country Opener Sep 27, 2019
2019 MGA Invitational Sep 7, 2019
6k
Top↑
Berry College Invitational Oct 15, 2022
Berry Invitational Oct 16, 2021
FSU Winter XC Last Chance Mar 5, 2021
3.1 Mile
Top↑
Belmont XC Opener Aug 30, 2019
3.10686 Mile
Top↑
Belmont Opener Sep 3, 2021

2023 Outdoors

800 Meters
Southern States Athletic Conference Championship April 21-22, 2023
Berry Field Day Invitational April 14-15, 2023
Lee University Invitational March 25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
1500 Meters
Southern States Athletic Conference Championship April 21-22, 2023
Berry Field Day Invitational April 14-15, 2023
Flames Invitational April 7- 8, 2023
Lee University Invitational March 25, 2023
Mile
Alan Connie Shamrock Invitational March 16-18, 2023
5000 Meters
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
Southern States Athletic Conference Championship April 21-22, 2023
Lee University Invitational March 25, 2023
4 x 800 Relay
Southern States Athletic Conference Championship April 21-22, 2023

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
Southern States Athletic Conference Championship April 22-23, 2022
Berry Field Day Invitational 2022 April 15-16, 2022
Emory Thrills in the Hills Open March 25-26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
Victor Ice Breaker Duals 2022 March 5, 2022
1500 Meters
NAIA Outdoor Track & Field Championships May 25-27, 2022
Southern States Athletic Conference Championship April 22-23, 2022
Berry Field Day Invitational 2022 April 15-16, 2022
Emory Thrills in the Hills Open March 25-26, 2022
Victor Ice Breaker Duals 2022 March 5, 2022
Mile
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 400 Relay
Southern States Athletic Conference Championship April 22-23, 2022
Berry Field Day Invitational 2022 April 15-16, 2022
4 x 800 Relay
Southern States Athletic Conference Championship April 22-23, 2022
Emory Thrills in the Hills Open March 25-26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022

2022 Indoors

2021 XC

2021 Outdoors

800 Meters
Southern States Athletic Conference Championship April 30-May 1, 2021
Kentucky Wesleyan Twilight Invitational April 2, 2021
Alan Connie Shamrock Invitational March 19-20, 2021
Savannah State Eyeopener February 27, 2021
1500 Meters
Southern States Athletic Conference Championship April 30-May 1, 2021
Kentucky Wesleyan Twilight Invitational April 2, 2021
Savannah State Eyeopener February 27, 2021
Mile
Alan Connie Shamrock Invitational March 19-20, 2021
5000 Meters
DNS
Alan Connie Shamrock Invitational March 19-20, 2021
4 x 400 Relay
Kentucky Wesleyan Twilight Invitational April 2, 2021
Alan Connie Shamrock Invitational March 19-20, 2021
Savannah State Eyeopener February 27, 2021
4 x 800 Relay
Southern States Athletic Conference Championship April 30-May 1, 2021
Alan Connie Shamrock Invitational March 19-20, 2021
High Jump
Southern States Athletic Conference Championship April 30-May 1, 2021

2020 XC

2020 Outdoors

800 Meters
Coastal Carolina Invitational March 13-14, 2020
Victor Ice Breaker Duals March 7, 2020
1500 Meters
Coastal Carolina Invitational March 13-14, 2020
Victor Ice Breaker Duals March 7, 2020
5000 Meters
Coastal Carolina Invitational March 13-14, 2020
4 x 400 Relay
DNS
Coastal Carolina Invitational March 13-14, 2020
SSU Tiger Relays February 29, 2020
4 x 800 Relay
SSU Tiger Relays February 29, 2020
Distance Medley Relay
SSU Tiger Relays February 29, 2020

2020 Indoors

Mile
Emory Crossplex Showdown January 19, 2020
Distance Medley Relay
Emory Crossplex Showdown January 19, 2020

2019 XC

800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
2021  
2020  
(Mar 13-14, 2020)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
2021  
2020  
(Mar 7, 2020)
Mile (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Mar 17-19, 2022)
2021  
(Mar 19-20, 2021)
5000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2020  
(Mar 13-14, 2020)
High Jump (Outdoors)
2021  
1000 Meters (Indoors)
2023  
2022  
Mile (Indoors)
2023  
2022  
2020  
(Jan 19, 2020)
4k (XC)
2019  
5k (XC)
2022  
2021  
Sep 10, 2021
2020  
2019  
6k (XC)
2022  
Oct 15, 2022
2021  
Oct 16, 2021
3.1 Mile (XC)
2019  
Aug 30, 2019
3.10686 Mile (XC)
2021  
Sep 3, 2021