MANUEL SARINANA (JR-3)

VANGUARD

College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

John Elders Titan Invite    Oct 21, 2022
8k 28:17.8 139th
2022 Pomona-Pitzer XC Invitational    Oct 8, 2022
8k 30:34.1 144th
31st Annual Vanguard Invitational    Sep 9, 2022
8k 34:58.4 90th
Golden State AC Outdoor Track & Field Championships    Apr 28-29, 2022
5000 DNS
10,000 37:59.31 12th (F)
Cal State LA Twilight (College/Univ)    Apr 13-14, 2022
5000 17:14.15 27th (F)
2022 Pomona-Pitzer T&F Invite    Apr 9, 2022
1500 4:47.51 97th (F)
Ross and Sharon Irwin Meet    Mar 19, 2022
800 2:18.47 55th (F)
1500 4:41.25 56th (F)
25th Rossi Relays    Feb 26, 2022
DMR 11:38.38 15th (F)
Soka Indoor Qualifier    Feb 19, 2022
3000 9:52.23 16th (F)
Westmont College Sunshine Invite and Combined Events    Feb 11-12, 2022
3000 10:12.15 16th (F)
4x400 4:10.36 12th (F)
Westmont College On Your Marks Open    Jan 28-29, 2022
3000 DNS
GSAC Cross Country Championships    Nov 6, 2021
8k 29:23.5 53rd
Biola Invitational    Sep 10, 2021
8k 29:00.7 122nd
2021 Team 4 Titus Invitational    Mar 26, 2021
1500 4:43.11 21st (F)
Soka Indoor Qualifier    Feb 22, 2020
Mile 5:19.90 8th (F)
Sunshine Open and Combined Events    Feb 14-15, 2020
Mile 5:23.82 27th (F)
San Marcos Mangrum Preview    Feb 8, 2020
3000 11:17.24 31st (F)
2019 GSAC Cross Country Championships    Nov 8, 2019
4.97M DNS
2019 Vanguard Invitational    Oct 12, 2019
4.97M 29:53.5 99th
Masters University Invitational    Sep 28, 2019
4.97M 30:01.5 230th
Biola Invitational    Sep 7, 2019
8k 30:09.2 150th
800 Meters (Outdoor)
Top↑
Ross and Sharon Irwin Meet Mar 19, 2022
1500 Meters (Outdoor)
Top↑
2022 Pomona-Pitzer T&F Invite Apr 9, 2022
Ross and Sharon Irwin Meet Mar 19, 2022
2021 Team 4 Titus Invitational Mar 26, 2021
Mile (Outdoor)
Top↑
Soka Indoor Qualifier Feb 22, 2020
Mile (Indoor)
Top↑
Sunshine Open and Combined Events Feb 14-15, 2020
3000 Meters (Indoor)
Top↑
Soka Indoor Qualifier Feb 19, 2022
Westmont College Sunshine Invite and Combined Events Feb 11-12, 2022
DNS
Westmont College On Your Marks Open Jan 28-29, 2022
San Marcos Mangrum Preview Feb 8, 2020
5000 Meters (Outdoor)
Top↑
DNS
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
10,000 Meters (Outdoor)
Top↑
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
4 x 400 Relay (Indoor)
Top↑
Westmont College Sunshine Invite and Combined Events Feb 11-12, 2022
Distance Medley Relay (Outdoor)
Top↑
25th Rossi Relays Feb 26, 2022
8k
Top↑
Golden State AC Cross Country Championships Nov 5, 2022
John Elders Titan Invite Oct 21, 2022
2022 Pomona-Pitzer XC Invitational Oct 8, 2022
UCR 41st Annual Cross Country Invitational Sep 17, 2022
31st Annual Vanguard Invitational Sep 9, 2022
GSAC Cross Country Championships Nov 6, 2021
Biola Invitational Sep 10, 2021
DNF
The Masters University XC Invitational Sep 26, 2020
UCR 39th Annual Cross Country Invitational Sep 14, 2019
Biola Invitational Sep 7, 2019
4.97 Mile
Top↑
The Master's University Cross Country Invitational Sep 25, 2021
DNS
2019 GSAC Cross Country Championships Nov 8, 2019
2019 Vanguard Invitational Oct 12, 2019
Masters University Invitational Sep 28, 2019

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
2021 Team 4 Titus Invitational March 26, 2021

2020 XC

2020 Outdoors

Mile
Soka Indoor Qualifier February 22, 2020

2020 Indoors

Mile
Sunshine Open and Combined Events February 14-15, 2020
3000 Meters
San Marcos Mangrum Preview February 8, 2020

2019 XC

8k (XC)
2022  
Oct 21, 2022
2021  
Sep 10, 2021
2019  
4.97 Mile (XC)
2021  
2019  
Oct 12, 2019
800 Meters (Outdoors)
2022  
(Mar 19, 2022)
1500 Meters (Outdoors)
2022  
(Mar 19, 2022)
2021  
(Mar 26, 2021)
Mile (Outdoors)
2020  
(Feb 22, 2020)
5000 Meters (Outdoors)
2022  
10,000 Meters (Outdoors)
2022  
Mile (Indoors)
2020  
3000 Meters (Indoors)
2022  
(Feb 19, 2022)
2020  
(Feb 8, 2020)