TFRRS | Liz Hogan – Track and Field Results & Statistics

LIZ HOGAN (JR-3)

SCAD SAVANNAH

* previously at Gonzaga

College Bests

800	2:23.65	1500	4:42.69
MILE	5:07.85	3000	9:57.85
5000	17:01.84	10,000	36:42.08
2000S	7:21.29	3000S	11:04.05
4K (XC)	15:10.1	5K (XC)	17:46.1
6K (XC)	21:46.3

Sun Conference Championship 2025 Apr 26-27, 2025
5000	DNS
10,000	36:42.08	2nd (F)

Georgia Tech Invitational Apr 18-19, 2025
5000	17:37.57	12th (F)

Georgia Showdown Apr 12, 2025
800	2:23.65	7th (F)
1500	4:45.44	3rd (F)

2025 Embry-Riddle Running Elements Classic College Apr 3- 5, 2025
5000	17:41.57	2nd (F)
10,000	DNF

NAIA Indoor Track & Field Championships Feb 27-Mar 1, 2025
5000	18:02.60	12th (F)
5000	17:34.94	8th (P)

2025 Sun Conference Indoor Championship Feb 14-15, 2025
Mile	5:07.85	2nd (F)
5000	17:19.18	1st (F)

The Legends of Alachua County Invitational College TEAMS Feb 1, 2025
3000	10:03.84	2nd (F)
DMR	12:06.55	1st (F)

Vanderbilt Invitational Jan 17-18, 2025
5000	17:46.89	13th (F)

Mountaineer Open Dec 7, 2024
3000	11:16.57	6th (F)

NAIA Cross Country Championships Nov 22, 2024
6k	22:55.8	119th

The Sun Conference Cross Country Championships Nov 9, 2024
6k	22:51.3	3rd

2024 NAIA Appalachian Challenge Oct 25, 2024
5k	18:27.8	19th

Louisville Classic Oct 5, 2024
5k	18:40.6	13th

Queen City Invite Sep 13, 2024
5k	18:03.4	5th

Charleston Southern Buccaneer Open Aug 30, 2024
5k	19:17.0	9th

↓Competing for Gonzaga ↓

OSU High Performance Meet Apr 29-30, 2022
5000	17:58.56	13th (F)

Whitworth Twilight Meet Apr 14, 2022
5000	DNF

Stanford Invitational Apr 1- 2, 2022
3000S	11:51.63	10th (F)

Buc Scoring Meet and Multi Mar 24-25, 2022
1500	4:49.53	17th (F)

16th Sam Adams Classic Mar 19, 2022
2000S	7:21.29	1st (F)

Whitworth Invitational (Indoor) Feb 12, 2022
3000	10:01.00	3rd (F)

WSU Invitational Feb 3- 5, 2022
3000	10:08.17	2nd (F)

Larry Wieczorek Invitational Jan 21-22, 2022
3000	9:57.85	5th (F)

Cougar Classic Invitational Jan 14-15, 2022
Mile	5:09.87	8th (F)
DMR	12:40.53	3rd (F)

Spokane Invitational Dec 11, 2021
3000	10:02.21	5th (F)

NCAA Division I West Region Cross Country Championships Nov 12, 2021
6k	21:46.3	99th

West Coast Conference XC Oct 29, 2021
6k	22:08.0	32nd

Wisconsin Nuttycombe Invitational Oct 15, 2021
6k	23:03.5	251st

Griak Invitational Sep 24, 2021
6k	22:37.5	65th

WSU Cougar Classic Sep 10, 2021
6k	22:03.2	19th

U of San Francisco Invite Sep 4, 2021
6k	22:20.0	27th

Portland Distance Carnival May 16, 2021
5000	17:39.72	3rd (F)

OSU High Performance Meet Apr 30-May 1, 2021
3000S	11:11.45	13th (F)

15th Sam Adams Classic Apr 17, 2021
3000S	11:04.05	2nd (F)

NW Distance Jamboree Apr 3, 2021
5000	17:20.91	9th (F)

Whitworth Invite and Multi Mar 25-26, 2021
1500	4:42.69	10th (F)

2021 Whitworth Essential Invite Mar 19, 2021
5000	17:01.84	1st (F)

West Coast Conference Cross Country Championships Feb 24, 2021
6k	22:08.3	28th

Oregon XC Open Feb 5, 2021
5k	17:46.1	21st

2020 Idaho Team Challenge Feb 7, 2020
Mile	5:17.78	10th (F)
4x400	4:16.54	2nd (F)

2020 Idaho Open Jan 23, 2020
Mile	5:13.74	5th (F)

2020 UW Preview Jan 18, 2020
3000	10:23.42	69th (F)

Vandal Open and Lauren McCluskey Multi Jan 10-11, 2020
3000	10:40.25	7th (F)

Sasquatch Invite Oct 18, 2019
5k	18:44.0	7th

Inland Empire Championships Oct 12, 2019
5k	19:16.0	45th

Washington St. Cougar Classic Sep 13, 2019
6k	23:33.3	64th

Clash of the Inland Northwest Aug 31, 2019
4k	15:10.1	24th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
2000S
3000S
4k
5k
6k

800 Meters (Outdoor) Top↑
2:23.65	Georgia Showdown	Apr 12, 2025

1500 Meters (Outdoor) Top↑
4:45.44	Georgia Showdown	Apr 12, 2025
4:49.53 * for Gonzaga	Buc Scoring Meet and Multi	Mar 24-25, 2022
4:42.69 * for Gonzaga	Whitworth Invite and Multi	Mar 25-26, 2021

Mile (Indoor) Top↑
5:07.85	2025 Sun Conference Indoor Championship	Feb 14-15, 2025
5:09.87 * for Gonzaga	Cougar Classic Invitational	Jan 14-15, 2022
5:17.78 * for Gonzaga	2020 Idaho Team Challenge	Feb 7, 2020
5:13.74 * for Gonzaga	2020 Idaho Open	Jan 23, 2020

3000 Meters (Indoor) Top↑
10:03.84	The Legends of Alachua County Invitational College TEAMS	Feb 1, 2025
11:16.57	Mountaineer Open	Dec 7, 2024
10:01.00 * for Gonzaga	Whitworth Invitational (Indoor)	Feb 12, 2022
10:08.17 * for Gonzaga	WSU Invitational	Feb 3- 5, 2022
9:57.85 * for Gonzaga	Larry Wieczorek Invitational	Jan 21-22, 2022
10:02.21 * for Gonzaga	Spokane Invitational	Dec 11, 2021
10:23.42 * for Gonzaga	2020 UW Preview	Jan 18, 2020
10:40.25 * for Gonzaga	Vandal Open and Lauren McCluskey Multi	Jan 10-11, 2020

5000 Meters (Outdoor) Top↑
DNS	Sun Conference Championship 2025	Apr 26-27, 2025
17:37.57	Georgia Tech Invitational	Apr 18-19, 2025
17:41.57	2025 Embry-Riddle Running Elements Classic College	Apr 3- 5, 2025
17:58.56 * for Gonzaga	OSU High Performance Meet	Apr 29-30, 2022
DNF * for Gonzaga	Whitworth Twilight Meet	Apr 14, 2022
17:39.72 * for Gonzaga	Portland Distance Carnival	May 16, 2021
17:20.91 * for Gonzaga	NW Distance Jamboree	Apr 3, 2021
17:01.84 * for Gonzaga	2021 Whitworth Essential Invite	Mar 19, 2021

5000 Meters (Indoor) Top↑
18:02.60	NAIA Indoor Track & Field Championships	Feb 27-Mar 1, 2025
17:34.94	NAIA Indoor Track & Field Championships	Feb 27-Mar 1, 2025
17:19.18	2025 Sun Conference Indoor Championship	Feb 14-15, 2025
17:46.89	Vanderbilt Invitational	Jan 17-18, 2025

10,000 Meters (Outdoor) Top↑
36:42.08	Sun Conference Championship 2025	Apr 26-27, 2025
DNF	2025 Embry-Riddle Running Elements Classic College	Apr 3- 5, 2025

2000 Steeplechase (Outdoor) Top↑
7:21.29 * for Gonzaga	16th Sam Adams Classic	Mar 19, 2022

3000 Steeplechase (Outdoor) Top↑
11:51.63 * for Gonzaga	Stanford Invitational	Apr 1- 2, 2022
11:11.45 * for Gonzaga	OSU High Performance Meet	Apr 30-May 1, 2021
11:04.05 * for Gonzaga	15th Sam Adams Classic	Apr 17, 2021

4 x 400 Relay (Indoor) Top↑
4:16.54 * for Gonzaga	2020 Idaho Team Challenge	Feb 7, 2020

Distance Medley Relay (Indoor) Top↑
12:06.55	The Legends of Alachua County Invitational College TEAMS	Feb 1, 2025
12:40.53 * for Gonzaga	Cougar Classic Invitational	Jan 14-15, 2022

4k Top↑
15:10.1 * for Gonzaga	Clash of the Inland Northwest	Aug 31, 2019

5k Top↑
18:27.8	2024 NAIA Appalachian Challenge	Oct 25, 2024
18:40.6	Louisville Classic	Oct 5, 2024
18:03.4	Queen City Invite	Sep 13, 2024
19:17.0	Charleston Southern Buccaneer Open	Aug 30, 2024
17:46.1 * for Gonzaga	Oregon XC Open	Feb 5, 2021
18:44.0 * for Gonzaga	Sasquatch Invite	Oct 18, 2019
19:16.0 * for Gonzaga	Inland Empire Championships	Oct 12, 2019

6k Top↑
22:55.8	NAIA Cross Country Championships	Nov 22, 2024
22:51.3	The Sun Conference Cross Country Championships	Nov 9, 2024
21:46.3 * for Gonzaga	NCAA Division I West Region Cross Country Championships	Nov 12, 2021
22:08.0 * for Gonzaga	West Coast Conference XC	Oct 29, 2021
23:03.5 * for Gonzaga	Wisconsin Nuttycombe Invitational	Oct 15, 2021
22:37.5 * for Gonzaga	Griak Invitational	Sep 24, 2021
22:03.2 * for Gonzaga	WSU Cougar Classic	Sep 10, 2021
22:20.0 * for Gonzaga	U of San Francisco Invite	Sep 4, 2021
22:08.3 * for Gonzaga	West Coast Conference Cross Country Championships	Feb 24, 2021
23:33.3 * for Gonzaga	Washington St. Cougar Classic	Sep 13, 2019

2025 Outdoors

800 Meters
2:23.65	Georgia Showdown	April 12, 2025

1500 Meters
4:45.44	Georgia Showdown	April 12, 2025

5000 Meters
DNS	Sun Conference Championship 2025	April 26-27, 2025
17:37.57	Georgia Tech Invitational	April 18-19, 2025
17:41.57	2025 Embry-Riddle Running Elements Classic College	April 3- 5, 2025

10,000 Meters
36:42.08	Sun Conference Championship 2025	April 26-27, 2025
DNF	2025 Embry-Riddle Running Elements Classic College	April 3- 5, 2025

2025 Indoors

Mile
5:07.85	2025 Sun Conference Indoor Championship	February 14-15, 2025

3000 Meters
10:03.84	The Legends of Alachua County Invitational College TEAMS	February 1, 2025

5000 Meters
18:02.60	NAIA Indoor Track & Field Championships	February 27-March 1, 2025
17:34.94	NAIA Indoor Track & Field Championships	February 27-March 1, 2025
17:19.18	2025 Sun Conference Indoor Championship	February 14-15, 2025
17:46.89	Vanderbilt Invitational	January 17-18, 2025

Distance Medley Relay
12:06.55	The Legends of Alachua County Invitational College TEAMS	February 1, 2025

2024 Indoors

3000 Meters
11:16.57	Mountaineer Open	December 7, 2024

2024 XC

5k
18:27.8	2024 NAIA Appalachian Challenge	October 25, 2024
18:40.6	Louisville Classic	October 5, 2024
18:03.4	Queen City Invite	September 13, 2024
19:17.0	Charleston Southern Buccaneer Open	August 30, 2024

6k
22:55.8	NAIA Cross Country Championships	November 22, 2024
22:51.3	The Sun Conference Cross Country Championships	November 9, 2024

↓Competing for Gonzaga ↓

2022 Outdoors

1500 Meters
4:49.53	Buc Scoring Meet and Multi	March 24-25, 2022

5000 Meters
17:58.56	OSU High Performance Meet	April 29-30, 2022
DNF	Whitworth Twilight Meet	April 14, 2022

2000 Steeplechase
7:21.29	16th Sam Adams Classic	March 19, 2022

3000 Steeplechase
11:51.63	Stanford Invitational	April 1- 2, 2022

2022 Indoors

Mile
5:09.87	Cougar Classic Invitational	January 14-15, 2022

3000 Meters
10:01.00	Whitworth Invitational (Indoor)	February 12, 2022
10:08.17	WSU Invitational	February 3- 5, 2022
9:57.85	Larry Wieczorek Invitational	January 21-22, 2022

Distance Medley Relay
12:40.53	Cougar Classic Invitational	January 14-15, 2022

2021 Indoors

3000 Meters
10:02.21	Spokane Invitational	December 11, 2021

2021 XC

5k
17:46.1	Oregon XC Open	February 5, 2021

6k
21:46.3	NCAA Division I West Region Cross Country Championships	November 12, 2021
22:08.0	West Coast Conference XC	October 29, 2021
23:03.5	Wisconsin Nuttycombe Invitational	October 15, 2021
22:37.5	Griak Invitational	September 24, 2021
22:03.2	WSU Cougar Classic	September 10, 2021
22:20.0	U of San Francisco Invite	September 4, 2021
22:08.3	West Coast Conference Cross Country Championships	February 24, 2021

2021 Outdoors

1500 Meters
4:42.69	Whitworth Invite and Multi	March 25-26, 2021

5000 Meters
17:39.72	Portland Distance Carnival	May 16, 2021
17:20.91	NW Distance Jamboree	April 3, 2021
17:01.84	2021 Whitworth Essential Invite	March 19, 2021

3000 Steeplechase
11:11.45	OSU High Performance Meet	April 30-May 1, 2021
11:04.05	15th Sam Adams Classic	April 17, 2021

2020 Indoors

Mile
5:17.78	2020 Idaho Team Challenge	February 7, 2020
5:13.74	2020 Idaho Open	January 23, 2020

3000 Meters
10:23.42	2020 UW Preview	January 18, 2020
10:40.25	Vandal Open and Lauren McCluskey Multi	January 10-11, 2020

4 x 400 Relay
4:16.54	2020 Idaho Team Challenge	February 7, 2020

2019 XC

4k
15:10.1	Clash of the Inland Northwest	August 31, 2019

5k
18:44.0	Sasquatch Invite	October 18, 2019
19:16.0	Inland Empire Championships	October 12, 2019

6k
23:33.3	Washington St. Cougar Classic	September 13, 2019

800 Meters (Outdoors)
2025	2:23.65	Georgia Showdown (Apr 12, 2025)

1500 Meters (Outdoors)
2025	4:45.44	Georgia Showdown (Apr 12, 2025)
2022 * for Gonzaga	4:49.53	Buc Scoring Meet and Multi (Mar 24-25, 2022)
2021 * for Gonzaga	4:42.69	Whitworth Invite and Multi (Mar 25-26, 2021)

5000 Meters (Outdoors)
2025	17:37.57	Georgia Tech Invitational (Apr 18-19, 2025)
2022 * for Gonzaga	17:58.56	OSU High Performance Meet (Apr 29-30, 2022)
2021 * for Gonzaga	17:01.84	2021 Whitworth Essential Invite (Mar 19, 2021)

10,000 Meters (Outdoors)
2025	36:42.08	Sun Conference Championship 2025 (Apr 26-27, 2025)

2000 Steeplechase (Outdoors)
2022 * for Gonzaga	7:21.29	16th Sam Adams Classic (Mar 19, 2022)

3000 Steeplechase (Outdoors)
2022 * for Gonzaga	11:51.63	Stanford Invitational (Apr 1- 2, 2022)
2021 * for Gonzaga	11:04.05	15th Sam Adams Classic (Apr 17, 2021)

Mile (Indoors)
2025	5:07.85	2025 Sun Conference Indoor Championship (Feb 14-15, 2025)
2022 * for Gonzaga	5:09.87	Cougar Classic Invitational (Jan 14-15, 2022)
2020 * for Gonzaga	5:13.74	2020 Idaho Open (Jan 23, 2020)

3000 Meters (Indoors)
2025	10:03.84	The Legends of Alachua County Invitational College TEAMS (Feb 1, 2025)
2024	11:16.57	Mountaineer Open (Dec 7, 2024)
2022 * for Gonzaga	9:57.85	Larry Wieczorek Invitational (Jan 21-22, 2022)
2021 * for Gonzaga	10:02.21	Spokane Invitational (Dec 11, 2021)
2020 * for Gonzaga	10:23.42	2020 UW Preview (Jan 18, 2020)

5000 Meters (Indoors)
2025	17:19.18	2025 Sun Conference Indoor Championship (Feb 14-15, 2025)

4k (XC)
2019 * for Gonzaga	15:10.1	Clash of the Inland Northwest Aug 31, 2019

5k (XC)
2024	18:03.4	Queen City Invite Sep 13, 2024
2021 * for Gonzaga	17:46.1	Oregon XC Open Feb 5, 2021
2019 * for Gonzaga	18:44.0	Sasquatch Invite Oct 18, 2019

6k (XC)
2024	22:51.3	The Sun Conference Cross Country Championships Nov 9, 2024
2021 * for Gonzaga	21:46.3	NCAA Division I West Region Cross Country Championships Nov 12, 2021
2019 * for Gonzaga	23:33.3	Washington St. Cougar Classic Sep 13, 2019