College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
3.9K (XC)
Mount Union Last Chance Outdoor    May 19, 2022
3000S 11:12.81 1st  (F)
Lee University Last Chance    May 14, 2022
3000S 11:03.54 13th  (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
5000 17:47.70 2nd  (F)
3000S 11:03.36 1st  (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
3000S 11:20.74 1st  (F)
2022 Colonial Relays    Mar 31 - Apr 2, 2022
5000 17:44.11 24th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
800 2:26.87 10th  (F)
1500 4:55.54 6th  (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
4x800 10:04.55 7th  (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:27.58 2nd  (F)
5000 18:52.57 3rd  (F)
JDL DMR Invitational    Feb 18-19, 2022
3000 10:29.34 6th  (F)
Steemer Showcase    Jan 29, 2022
5000 18:25.71 5th  (F)
ODAC Cross Country Championships    Oct 30, 2021
6K 23:28.8 1st
Rowan Inter-Regional Border Battle    Oct 16, 2021
6K DNF  
Louisville Classic    Oct 1-2, 2021
6K 22:54.6 23rd
Queen City Invite    Sep 24, 2021
5K 18:19.0 22nd
Virginia Tech Alumni Invitational    Sep 10, 2021
6K 23:24.2 15th
ODAC Outdoor Track & Field Championships    Apr 30 - May 2, 2021
5000 18:33.70 4th  (F)
10,000 38:45.22 3rd  (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
1500 4:59.19 7th  (F)
2021 Colonial Relays    Apr 2-3, 2021
5000 18:28.60 16th  (F)
DMR 13:05.50 6th  (F)
Finn Pincus Invitational    Feb 20, 2021
3000 10:53.43 1st  (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
5000 18:46.24 1st  (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
800 2:29.99 1st  (F)
Mile 5:27.80 2nd  (F)
VMI Keydet Invitational    Jan 16, 2021
3000 11:02.06 15th  (F)
ODAC Indoor Track & Field Championships    Feb 29 - Mar 1, 2020
Mile 5:35.66 9th  (F)
3000 11:08.28 11th  (F)
DMR 12:56.24 2nd  (F)
VMI Indoor Classic    Feb 14-15, 2020
800 2:29.65 31st  (F)
DMR 13:00.07 6th  (F)
Camel City Invitational    Feb 7-8, 2020
3000 10:57.37 55th  (F)
Finn Pincus Invitational    Jan 24-25, 2020
Mile 5:34.17 12th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 5:35.96 24th  (F)
2019 Bast-Cregger Invitational    Dec 6-7, 2019
3000 11:13.74 4th  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 23:49.1 90th
Louisville Classic    Oct 5, 2019
3.9K 15:38.0 157th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
6K 24:01.0 14th
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
VMI Indoor Classic Feb 14-15, 2020
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Dennis Craddock Coaches Classic Apr 17, 2021
Mile (Indoor)
Top↑
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
JDL DMR Invitational Feb 18-19, 2022
Finn Pincus Invitational Feb 20, 2021
VMI Keydet Invitational Jan 16, 2021
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Camel City Invitational Feb 7-8, 2020
2019 Bast-Cregger Invitational Dec 6-7, 2019
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
ODAC Outdoor Track & Field Championships Apr 30 - May 2, 2021
2021 Colonial Relays Apr 2-3, 2021
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Steemer Showcase Jan 29, 2022
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
5k (XC)
Top↑
Queen City Invite Sep 24, 2021
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30 - May 2, 2021
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
DNF
Rowan Inter-Regional Border Battle Oct 16, 2021
Louisville Classic Oct 1-2, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 ODAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
3000 Steeplechase (Outdoor)
Top↑
Mount Union Last Chance Outdoor May 19, 2022
Lee University Last Chance May 14, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
3.9k (XC)
Top↑
Louisville Classic Oct 5, 2019

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Dennis Craddock Coaches Classic Apr 17, 2021
5000 Meters
ODAC Outdoor Track & Field Championships Apr 30 - May 2, 2021
2021 Colonial Relays Apr 2-3, 2021
10,000 Meters
ODAC Outdoor Track & Field Championships Apr 30 - May 2, 2021
Distance Medley Relay
2021 Colonial Relays Apr 2-3, 2021

2021 Indoors

2020 Indoors

800 Meters
VMI Indoor Classic Feb 14-15, 2020
Mile
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
3000 Meters
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Camel City Invitational Feb 7-8, 2020
2019 Bast-Cregger Invitational Dec 6-7, 2019
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020

2019 XC

800 Meters (Outdoor)
2022  
800 Meters (Indoor)
2021  
2020  
Feb 14-15, 2020
1500 Meters (Outdoor)
2022  
2021  
Mile (Indoor)
2021  
2020  
Jan 24-25, 2020
3000 Meters (Indoor)
2022  
2021  
Feb 20, 2021
2020  
Feb 7-8, 2020
5000 Meters (Outdoor)
2022  
Mar 31 - Apr 2, 2022
2021  
Apr 2-3, 2021
5000 Meters (Indoor)
2022  
Jan 29, 2022
2021  
5k (XC)
2021  
10,000 Meters (Outdoor)
2021  
6k (XC)
2021  
2019  
3000 Steeplechase (Outdoor)
2022  
3.9k (XC)
2019