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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:20.94
1000
3:02.16
1500
4:27.44
MILE
4:50.20
3000
9:35.01
5000
16:28.16
10,000
33:47.45
5K (XC)
19:13.9
6K (XC)
20:48.4
5K (XC)
19:13.9
6K (XC)
20:48.4
800
2:20.94
1000
3:02.16
MILE
4:50.20
3000
9:35.01
5000
16:38.64
800
2:23.84
1500
4:27.44
5000
16:28.16
10,000
33:47.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
5000
16:43.64
4th (F)
10,000
33:47.45
3rd (F)
MIAC Outdoor Track & Field Championships
May 12-13, 2023
5000
16:30.91
2nd (F)
10,000
34:35.64
2nd (F)
St Thomas Joe Sweeney Invitational
May 3, 2023
1500
4:27.44
2nd (F)
Drake Relays
Apr 26-29, 2023
5000
16:28.16
17th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
10,000
34:08.69
9th (F)
Bob Larsen Distance Carnival
Mar 24, 2023
5000
16:30.62
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
Mile
4:51.09
3rd (F)
Mile
4:52.00
1st (P)
3000
9:44.86
10th (F)
MIAC Indoor Multi Championships
Feb 23-24, 2023
Mile
4:50.20
1st (F)
3000
9:35.01
2nd (F)
Carleton Meet of the Hearts
Feb 11, 2023
Mile
4:53.77
1st (F)
Minnesota State Massive Meet #1
Feb 10, 2023
3000
9:36.90
4th (F)
Mark Schuck Open and Multi
Jan 27-28, 2023
5000
16:38.64
3rd (F)
Vanessa Seljeskog Classic
Jan 21, 2023
1000
3:02.16
2nd (F)
Mile
5:00.00
2nd (F)
St. Olaf Ole Opener
Jan 13, 2023
3000
9:52.16
1st (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
6k
21:55.7
3rd
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
6k
21:06.9
2nd
MIAC Conference Championships
Oct 29, 2022
6k
21:42.8
2nd
Rowan Interregional Border Battle
Oct 15, 2022
6k
20:48.4
1st
Blugold Invitational
Sep 30, 2022
6k
21:26.2
1st
St. Olaf Invite
Sep 17, 2022
6k
21:11.9
1st
Hamline Invitational
Sep 9, 2022
5.9k
20:39.3
2nd
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
5000
17:02.20
11th (F)
10,000
35:33.26
5th (F)
MIAC Outdoor Championships
May 13-14, 2022
5000
17:25.04
2nd (F)
10,000
34:58.96
2nd (F)
Drake Relays
Apr 27-30, 2022
5000
16:33.04
9th (F)
Carleton Relays
Apr 23, 2022
1500
4:35.33
2nd (F)
CSB/SJU Invitational and MULTI
Apr 9-10, 2022
10,000
34:41.51
2nd (F)
Hamline Invitational
Apr 2, 2022
800
2:23.84
6th (F)
1500
4:37.36
3rd (F)
Bob Larsen Distance Carnival
Mar 25, 2022
5000
16:44.82
2nd (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
Mile
4:52.92
4th (F)
Mile
4:58.79
3rd (P)
3000
10:01.32
14th (F)
MIAC Indoor Championships
Feb 24-26, 2022
Mile
4:52.70
1st (F)
3000
9:36.39
2nd (F)
DMR
12:22.44
1st (F)
Iowa State Classic
Feb 11-12, 2022
5000
16:50.08
20th (F)
Mark Schuck Open and Multi
Jan 28-29, 2022
3000
9:35.77
1st (F)
Carleton Tri
Jan 21, 2022
800
2:20.94
1st (F)
Mile
4:53.68
1st (F)
St. Olaf Ole Opener
Jan 14, 2022
3000
9:54.18
1st (F)
NCAA Division III Cross Country Championships
Nov 20, 2021
6k
21:10.8
10th
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
6k
21:24.5
2nd
MIAC Championships
Oct 30, 2021
6k
21:39.1
2nd
Lewis & Clark Invite
Oct 16, 2021
6k
21:28.5
7th
UW-Eau Claire Blugold Invitational
Oct 1, 2021
6k
21:58.5
2nd
Carleton Running of the Cows
Sep 25, 2021
6k
22:01.7
2nd
St. Olaf Invitational
Sep 18, 2021
6k
22:24.1
1st
SD Mines Hardrocker XC Classic
Sep 4, 2021
5k
19:13.9
3rd
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
5000
17:22.17
14th (F)
10,000
DNF
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
10,000
35:33.86
1st (F)
St. Thomas Tommie Twilight
May 5, 2021
5000
17:04.46
1st (F)
Rider / Bolstorff Invitational
May 1, 2021
4x400
DNF
Hamline Showcase
Apr 23-24, 2021
5000
17:08.17
4th (F)
Carleton Relays
Apr 16-17, 2021
800
2:24.81
5th (F)
1500
4:45.17
1st (F)
4x400
4:29.32
3rd (F)
St. Olaf Women's Invitational
Apr 10, 2021
5000
17:35.55
1st (F)
4x400
4:48.92
6th (F)
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
3000
9:55.92
1st (F)
5000
17:16.38
1st (F)
The Kelly Family Meet of the Hearts
Feb 15, 2020
1000
3:07.56
3rd (F)
Mile
5:08.32
1st (F)
Mark Schuck Open
Jan 31-Feb 1, 2020
5000
17:22.21
1st (F)
Stout Open
Jan 25, 2020
3000
9:55.95
1st (F)
St. Olaf Tri
Jan 17, 2020
1000
3:08.18
1st (F)
Mile
5:11.12
1st (F)
4x400
4:32.14
2nd (F)
Minnesota Open
Jan 11, 2020
3000
10:19.18
9th (F)
NCAA Division III Cross Country Championships
Nov 23, 2019
6k
22:04.4
30th
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
6k
22:37.7
5th
MIAC Conference Championships
Nov 2, 2019
6k
22:00.7
3rd
Connecticut College XC Invitational
Oct 19, 2019
6k
21:34.4
7th
Dan Huston Invitational
Oct 5, 2019
6k
23:03.2
4th
Running of the Cows
Sep 21, 2019
6k
22:20.9
1st
Ken Weidt Classic
Sep 7, 2019
6k
22:38.6
1st
QUICK LINKS:
800
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Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
DMR
5k
5.9k
6k
800 Meters (Outdoor)
Top↑
2:23.84
Hamline Invitational
Apr 2, 2022
2:24.81
Carleton Relays
Apr 16-17, 2021
800 Meters (Indoor)
Top↑
2:20.94
Carleton Tri
Jan 21, 2022
1000 Meters (Indoor)
Top↑
3:02.16
Vanessa Seljeskog Classic
Jan 21, 2023
3:07.56
The Kelly Family Meet of the Hearts
Feb 15, 2020
3:08.18
St. Olaf Tri
Jan 17, 2020
1500 Meters (Outdoor)
Top↑
4:27.44
St Thomas Joe Sweeney Invitational
May 3, 2023
4:35.33
Carleton Relays
Apr 23, 2022
4:37.36
Hamline Invitational
Apr 2, 2022
4:45.17
Carleton Relays
Apr 16-17, 2021
Mile (Indoor)
Top↑
4:51.09
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
4:52.00
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
4:50.20
MIAC Indoor Multi Championships
Feb 23-24, 2023
4:53.77
Carleton Meet of the Hearts
Feb 11, 2023
5:00.00
Vanessa Seljeskog Classic
Jan 21, 2023
4:52.92
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
4:58.79
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
4:52.70
MIAC Indoor Championships
Feb 24-26, 2022
4:53.68
Carleton Tri
Jan 21, 2022
5:08.32
The Kelly Family Meet of the Hearts
Feb 15, 2020
5:11.12
St. Olaf Tri
Jan 17, 2020
3000 Meters (Indoor)
Top↑
9:44.86
NCAA Division III Indoor Track & Field Championships
Mar 10-11, 2023
9:35.01
MIAC Indoor Multi Championships
Feb 23-24, 2023
9:36.90
Minnesota State Massive Meet #1
Feb 10, 2023
9:52.16
St. Olaf Ole Opener
Jan 13, 2023
10:01.32
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2022
9:36.39
MIAC Indoor Championships
Feb 24-26, 2022
9:35.77
Mark Schuck Open and Multi
Jan 28-29, 2022
9:54.18
St. Olaf Ole Opener
Jan 14, 2022
9:55.92
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
9:55.95
Stout Open
Jan 25, 2020
10:19.18
Minnesota Open
Jan 11, 2020
5000 Meters (Outdoor)
Top↑
16:43.64
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
16:30.91
MIAC Outdoor Track & Field Championships
May 12-13, 2023
16:28.16
Drake Relays
Apr 26-29, 2023
16:30.62
Bob Larsen Distance Carnival
Mar 24, 2023
17:02.20
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
17:25.04
MIAC Outdoor Championships
May 13-14, 2022
16:33.04
Drake Relays
Apr 27-30, 2022
16:44.82
Bob Larsen Distance Carnival
Mar 25, 2022
17:22.17
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
17:04.46
St. Thomas Tommie Twilight
May 5, 2021
17:08.17
Hamline Showcase
Apr 23-24, 2021
17:35.55
St. Olaf Women's Invitational
Apr 10, 2021
5000 Meters (Indoor)
Top↑
16:38.64
Mark Schuck Open and Multi
Jan 27-28, 2023
16:50.08
Iowa State Classic
Feb 11-12, 2022
17:16.38
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
17:22.21
Mark Schuck Open
Jan 31-Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
33:47.45
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
34:35.64
MIAC Outdoor Track & Field Championships
May 12-13, 2023
34:08.69
2023 Bryan Clay Invitational
Apr 13-15, 2023
35:33.26
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
34:58.96
MIAC Outdoor Championships
May 13-14, 2022
34:41.51
CSB/SJU Invitational and MULTI
Apr 9-10, 2022
DNF
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
35:33.86
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
4 x 400 Relay (Outdoor)
Top↑
DNF
Rider / Bolstorff Invitational
May 1, 2021
4:29.32
Carleton Relays
Apr 16-17, 2021
4:48.92
St. Olaf Women's Invitational
Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
4:32.14
St. Olaf Tri
Jan 17, 2020
Distance Medley Relay (Indoor)
Top↑
12:22.44
MIAC Indoor Championships
Feb 24-26, 2022
5k
Top↑
19:13.9
SD Mines Hardrocker XC Classic
Sep 4, 2021
5.9k
Top↑
20:39.3
Hamline Invitational
Sep 9, 2022
6k
Top↑
21:55.7
NCAA Division III Cross Country Championships
Nov 19, 2022
21:06.9
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
21:42.8
MIAC Conference Championships
Oct 29, 2022
20:48.4
Rowan Interregional Border Battle
Oct 15, 2022
21:26.2
Blugold Invitational
Sep 30, 2022
21:11.9
St. Olaf Invite
Sep 17, 2022
21:10.8
NCAA Division III Cross Country Championships
Nov 20, 2021
21:24.5
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
21:39.1
MIAC Championships
Oct 30, 2021
21:28.5
Lewis & Clark Invite
Oct 16, 2021
21:58.5
UW-Eau Claire Blugold Invitational
Oct 1, 2021
22:01.7
Carleton Running of the Cows
Sep 25, 2021
22:24.1
St. Olaf Invitational
Sep 18, 2021
22:04.4
NCAA Division III Cross Country Championships
Nov 23, 2019
22:37.7
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
22:00.7
MIAC Conference Championships
Nov 2, 2019
21:34.4
Connecticut College XC Invitational
Oct 19, 2019
23:03.2
Dan Huston Invitational
Oct 5, 2019
22:20.9
Running of the Cows
Sep 21, 2019
22:38.6
Ken Weidt Classic
Sep 7, 2019
2023 Outdoors
1500 Meters
4:27.44
St Thomas Joe Sweeney Invitational
May 3, 2023
5000 Meters
16:43.64
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
16:30.91
MIAC Outdoor Track & Field Championships
May 12-13, 2023
16:28.16
Drake Relays
April 26-29, 2023
16:30.62
Bob Larsen Distance Carnival
March 24, 2023
10,000 Meters
33:47.45
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2023
34:35.64
MIAC Outdoor Track & Field Championships
May 12-13, 2023
34:08.69
2023 Bryan Clay Invitational
April 13-15, 2023
2023 Indoors
1000 Meters
3:02.16
Vanessa Seljeskog Classic
January 21, 2023
Mile
4:51.09
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
4:52.00
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
4:50.20
MIAC Indoor Multi Championships
February 23-24, 2023
4:53.77
Carleton Meet of the Hearts
February 11, 2023
5:00.00
Vanessa Seljeskog Classic
January 21, 2023
3000 Meters
9:44.86
NCAA Division III Indoor Track & Field Championships
March 10-11, 2023
9:35.01
MIAC Indoor Multi Championships
February 23-24, 2023
9:36.90
Minnesota State Massive Meet #1
February 10, 2023
9:52.16
St. Olaf Ole Opener
January 13, 2023
5000 Meters
16:38.64
Mark Schuck Open and Multi
January 27-28, 2023
2022 XC
5.9k
20:39.3
Hamline Invitational
September 9, 2022
6k
21:55.7
NCAA Division III Cross Country Championships
November 19, 2022
21:06.9
NCAA Division III North Region Cross Country Championships
November 12, 2022
21:42.8
MIAC Conference Championships
October 29, 2022
20:48.4
Rowan Interregional Border Battle
October 15, 2022
21:26.2
Blugold Invitational
September 30, 2022
21:11.9
St. Olaf Invite
September 17, 2022
2022 Outdoors
800 Meters
2:23.84
Hamline Invitational
April 2, 2022
1500 Meters
4:35.33
Carleton Relays
April 23, 2022
4:37.36
Hamline Invitational
April 2, 2022
5000 Meters
17:02.20
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
17:25.04
MIAC Outdoor Championships
May 13-14, 2022
16:33.04
Drake Relays
April 27-30, 2022
16:44.82
Bob Larsen Distance Carnival
March 25, 2022
10,000 Meters
35:33.26
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2022
34:58.96
MIAC Outdoor Championships
May 13-14, 2022
34:41.51
CSB/SJU Invitational and MULTI
April 9-10, 2022
2022 Indoors
800 Meters
2:20.94
Carleton Tri
January 21, 2022
Mile
4:52.92
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
4:58.79
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
4:52.70
MIAC Indoor Championships
February 24-26, 2022
4:53.68
Carleton Tri
January 21, 2022
3000 Meters
10:01.32
NCAA Division III Indoor Track & Field Championships
March 11-12, 2022
9:36.39
MIAC Indoor Championships
February 24-26, 2022
9:35.77
Mark Schuck Open and Multi
January 28-29, 2022
9:54.18
St. Olaf Ole Opener
January 14, 2022
5000 Meters
16:50.08
Iowa State Classic
February 11-12, 2022
Distance Medley Relay
12:22.44
MIAC Indoor Championships
February 24-26, 2022
2021 XC
5k
19:13.9
SD Mines Hardrocker XC Classic
September 4, 2021
6k
21:10.8
NCAA Division III Cross Country Championships
November 20, 2021
21:24.5
NCAA Division III North Region Cross Country Championships
November 13, 2021
21:39.1
MIAC Championships
October 30, 2021
21:28.5
Lewis & Clark Invite
October 16, 2021
21:58.5
UW-Eau Claire Blugold Invitational
October 1, 2021
22:01.7
Carleton Running of the Cows
September 25, 2021
22:24.1
St. Olaf Invitational
September 18, 2021
2021 Outdoors
800 Meters
2:24.81
Carleton Relays
April 16-17, 2021
1500 Meters
4:45.17
Carleton Relays
April 16-17, 2021
5000 Meters
17:22.17
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
17:04.46
St. Thomas Tommie Twilight
May 5, 2021
17:08.17
Hamline Showcase
April 23-24, 2021
17:35.55
St. Olaf Women's Invitational
April 10, 2021
10,000 Meters
DNF
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
35:33.86
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
4 x 400 Relay
DNF
Rider / Bolstorff Invitational
May 1, 2021
4:29.32
Carleton Relays
April 16-17, 2021
4:48.92
St. Olaf Women's Invitational
April 10, 2021
2020 Indoors
1000 Meters
3:07.56
The Kelly Family Meet of the Hearts
February 15, 2020
3:08.18
St. Olaf Tri
January 17, 2020
Mile
5:08.32
The Kelly Family Meet of the Hearts
February 15, 2020
5:11.12
St. Olaf Tri
January 17, 2020
3000 Meters
9:55.92
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
9:55.95
Stout Open
January 25, 2020
10:19.18
Minnesota Open
January 11, 2020
5000 Meters
17:16.38
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
17:22.21
Mark Schuck Open
January 31-February 1, 2020
4 x 400 Relay
4:32.14
St. Olaf Tri
January 17, 2020
2019 XC
6k
22:04.4
NCAA Division III Cross Country Championships
November 23, 2019
22:37.7
NCAA Division III Central Region Cross Country Championships
November 16, 2019
22:00.7
MIAC Conference Championships
November 2, 2019
21:34.4
Connecticut College XC Invitational
October 19, 2019
23:03.2
Dan Huston Invitational
October 5, 2019
22:20.9
Running of the Cows
September 21, 2019
22:38.6
Ken Weidt Classic
September 7, 2019
800 Meters (Outdoors)
2022
2:23.84
Hamline Invitational
(Apr 2, 2022)
2021
2:24.81
Carleton Relays
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2023
4:27.44
St Thomas Joe Sweeney Invitational
(May 3, 2023)
2022
4:35.33
Carleton Relays
(Apr 23, 2022)
2021
4:45.17
Carleton Relays
(Apr 16-17, 2021)
5000 Meters (Outdoors)
2023
16:28.16
Drake Relays
(Apr 26-29, 2023)
2022
16:33.04
Drake Relays
(Apr 27-30, 2022)
2021
17:04.46
St. Thomas Tommie Twilight
(May 5, 2021)
10,000 Meters (Outdoors)
2023
33:47.45
NCAA Division III Outdoor Track & Field Championships
(May 25-27, 2023)
2022
34:41.51
CSB/SJU Invitational and MULTI
(Apr 9-10, 2022)
2021
35:33.86
2021 MIAC Outdoor Track & Field Championships
(May 14-15, 2021)
800 Meters (Indoors)
2022
2:20.94
Carleton Tri
(Jan 21, 2022)
1000 Meters (Indoors)
2023
3:02.16
Vanessa Seljeskog Classic
(Jan 21, 2023)
2020
3:07.56
The Kelly Family Meet of the Hearts
(Feb 15, 2020)
Mile (Indoors)
2023
4:50.20
MIAC Indoor Multi Championships
(Feb 23-24, 2023)
2022
4:52.70
MIAC Indoor Championships
(Feb 24-26, 2022)
2020
5:08.32
The Kelly Family Meet of the Hearts
(Feb 15, 2020)
3000 Meters (Indoors)
2023
9:35.01
MIAC Indoor Multi Championships
(Feb 23-24, 2023)
2022
9:35.77
Mark Schuck Open and Multi
(Jan 28-29, 2022)
2020
9:55.92
MIAC Indoor Track & Field Championsihps
(Feb 27-29, 2020)
5000 Meters (Indoors)
2023
16:38.64
Mark Schuck Open and Multi
(Jan 27-28, 2023)
2022
16:50.08
Iowa State Classic
(Feb 11-12, 2022)
2020
17:16.38
MIAC Indoor Track & Field Championsihps
(Feb 27-29, 2020)
5k (XC)
2021
19:13.9
SD Mines Hardrocker XC Classic
Sep 4, 2021
5.9k (XC)
2022
20:39.3
Hamline Invitational
Sep 9, 2022
6k (XC)
2022
20:48.4
Rowan Interregional Border Battle
Oct 15, 2022
2021
21:10.8
NCAA Division III Cross Country Championships
Nov 20, 2021
2019
21:34.4
Connecticut College XC Invitational
Oct 19, 2019