College Bests

400 600
800 1500
400H 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Liberty League Outdoor Track Championships    May 5- 6, 2023
400H 59.02 7th (F)
400H 57.81 5th (P)
4x400 3:24.80 4th (F)
2023 RPI Capital District Classic    Apr 28, 2023
400H 1:00.55 4th (F)
Farley Invitational    Apr 22, 2023
400H 1:02.35 3rd (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
800 2:05.32 41st (F)
400H 59.60 7th (F)
Vassar April Invitational 2023    Apr 7, 2023
800 2:08.64 22nd (F)
4x400 3:39.51 3rd (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
400H 1:04.42 15th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
400H 1:02.11 8th (F)
4x400 3:36.85 13th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
800 2:00.59 19th (F)
4x400 3:33.31 6th (F)
West Point Tune Up    Feb 18, 2023
800 2:01.88 10th (F)
Fastrack National Invitational    Feb 10, 2023
800 2:00.69 26th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
600 1:28.56 9th (F)
DMR 11:08.83 3rd (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
800 2:02.57 6th (F)
Connecticut College Invitational    Oct 15, 2022
8k 27:43.9 263rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:36.0 349th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 21:11.2 38th
Vassar Season Starter    Sep 1, 2022
4k 13:42.2 38th
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
400H 1:00.02 7th (F)
400H 58.50 4th (P)
RPI Capital District Classic    Apr 30, 2022
400H 1:00.94 1st (F)
Farley Invitational    Apr 23, 2022
400H 1:00.86 2nd (F)
4x400 3:43.43 3rd (F)
Silfen Invitational 2022    Apr 15-16, 2022
400 53.63 34th (F)
1500 4:21.00 50th (F)
Vassar College April Invitational    Apr 8, 2022
800 2:03.62 10th (F)
4x400 3:45.00 7th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
800 1:59.06 2nd (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:05.28 49th (F)
Connecticut College Invitational    Oct 16, 2021
8k 29:43.1 144th
James Earley Invitational    Oct 9, 2021
8k 28:48.4 12th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 29:53.4 66th
New Paltz Invitational    Sep 17, 2021
8k 30:19.0 13th
Vassar Ron Stonitsch Invitational    Sep 11, 2021
6k 21:54.1 52nd
Vassar Season Starter 2021    Sep 1, 2021
4k 14:30.8 31st
Liberty League East Outdoor T&F Championships    May 8, 2021
400 53.65 4th (F)
4x400 3:32.00 1st (F)
Vassar / Union / Bard Triangular    Apr 9, 2021
400 53.22 2nd (F)
4x400 3:36.89 2nd (F)
Vassar Virtual Race Series #3    Oct 23-24, 2020
5k 17:36.7 22nd
Vassar Virtual Race Series #2    Oct 9-10, 2020
8k 28:54.7 26th
Vassar Covid Virtual Race Series #1    Oct 3- 4, 2020
5k 17:09.2 11th
2019 Liberty League Championships    Nov 2, 2019
8k 30:12.2 85th
Connecticut College XC Invitational    Oct 19, 2019
8k 28:51.3 327th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:58.2 156th
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 29:50.3 65th
Vassar College Season Opener    Aug 30, 2019
4k 14:04.6 16th
400 Meters (Outdoor)
Top↑
Silfen Invitational 2022 Apr 15-16, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Liberty League East Outdoor T&F Championships May 8, 2021
Vassar / Union / Bard Triangular Apr 9, 2021
600 Meters (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
800 Meters (Outdoor)
Top↑
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
Vassar April Invitational 2023 Apr 7, 2023
Vassar College April Invitational Apr 8, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
800 Meters (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
West Point Tune Up Feb 18, 2023
Fastrack National Invitational Feb 10, 2023
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Silfen Invitational 2022 Apr 15-16, 2022
400 Hurdles (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
2023 RPI Capital District Classic Apr 28, 2023
Farley Invitational Apr 22, 2023
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
Farley Invitational Apr 23, 2022
4 x 400 Relay (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
Vassar April Invitational 2023 Apr 7, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Farley Invitational Apr 23, 2022
Vassar College April Invitational Apr 8, 2022
Liberty League East Outdoor T&F Championships May 8, 2021
Vassar / Union / Bard Triangular Apr 9, 2021
4 x 400 Relay (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
4k
Top↑
Vassar Season Starter Sep 1, 2022
Vassar Season Starter 2021 Sep 1, 2021
Vassar College Season Opener Aug 30, 2019
5k
Top↑
Vassar Virtual Race Series #3 Oct 23-24, 2020
Vassar Covid Virtual Race Series #1 Oct 3- 4, 2020
6k
Top↑
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
Vassar Ron Stonitsch Invitational Sep 11, 2021
Vassar Ron Stonitsch XC Invitational 2019 Sep 7, 2019
8k
Top↑
ECAC Division III Cross Country Championships Nov 5, 2022
Liberty League Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
Connecticut College Invitational Oct 16, 2021
James Earley Invitational Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
New Paltz Invitational Sep 17, 2021
Vassar Virtual Race Series #2 Oct 9-10, 2020
ECAC DIII Cross Country Championships Nov 9, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Fred Pavlich Invitational Sep 21, 2019

2023 Outdoors

2023 Indoors

600 Meters
Utica Pioneer Fast Trax Invite February 4, 2023
800 Meters
Liberty League Indoor Track Championships February 24-25, 2023
West Point Tune Up February 18, 2023
Fastrack National Invitational February 10, 2023
Utica Blue & Orange Invite and Multi January 27-28, 2023
4 x 400 Relay
Liberty League Indoor Track Championships February 24-25, 2023
Distance Medley Relay
Utica Pioneer Fast Trax Invite February 4, 2023

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2020 XC

2019 XC

400 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
1500 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
400 Hurdles (Outdoors)
2023  
2022  
600 Meters (Indoors)
2023  
800 Meters (Indoors)
2023  
4k (XC)
2022  
Sep 1, 2022
2021  
2019  
5k (XC)
2020  
6k (XC)
2022  
2021  
2019  
8k (XC)
2022  
2021  
Oct 9, 2021
2020  
Oct 9-10, 2020
2019