College Bests

3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
8K (XC)  

Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
5000 18:02.30 19th (F)
10,000 36:51.30 14th (F)
RPI Capital District Classic    Apr 30, 2022
5000 17:48.47 12th (F)
CNY College Challenge    Apr 26, 2022
5000 17:46.80 2nd (F)
Cortland Classic    Apr 22-23, 2022
10,000 37:01.02 13th (F)
4x800 10:58.26 8th (F)
Cortland Upstate Alternative    Apr 16, 2022
5000 18:04.23 19th (F)
4x400 4:04.66 6th (F)
Carla Coffey Invitational    Apr 9, 2022
5000 19:05.78 2nd (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
DMR 12:17.40 6th (F)
Deneault Invitational 2022    Feb 19, 2022
5000 DNF
Hamilton Continental Invitational    Jan 21, 2022
3000 10:22.88 11th (F)
Utica Winter Opener    Jan 15, 2022
5000 18:35.54 30th (F)
Hamilton College Tune-up    Oct 23, 2021
5k 18:39.9 49th
Cazenovia Homecoming Invitational    Oct 2, 2021
8k 33:10.9 17th
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
3000 9:58.39 18th (F)
4x400 3:56.86 6th (F)
DMR 11:46.31 6th (F)
Marc Deneault Invitational 2020    Feb 22, 2020
3000 9:39.15 20th (F)
Colgate Class of '32 Invitational    Feb 15, 2020
3000 9:49.17 12th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
5000 17:06.45 12th (F)
Utica College Invitational    Jan 18, 2020
5000 17:18.91 4th (F)
Southern Tier Collegiate Open 2020    Jan 11, 2020
3000 10:09.22 4th (F)
4x800 10:54.37 1st (F)
Empire 8 Cross Country Championships    Nov 2, 2019
8k 28:12.9 18th
Cazenovia Homecoming Invitational    Sep 28, 2019
8k 30:40.1 4th
SUNY Oneonta Airfield Invitational    Sep 14, 2019
8k 28:44.4 14th
2019 Steven A. Warde Invitational    Sep 7, 2019
8k 29:53.4 17th
Dick Daymont Season Opener    Aug 30, 2019
4k 14:23.1 2nd
Cazenovia Homecoming Invitational    Sep 29, 2018
8k 30:40.1 4th
3000 Meters (Indoor)
Top↑
Hamilton Continental Invitational Jan 21, 2022
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Marc Deneault Invitational 2020 Feb 22, 2020
Colgate Class of '32 Invitational Feb 15, 2020
Southern Tier Collegiate Open 2020 Jan 11, 2020
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
RPI Capital District Classic Apr 30, 2022
CNY College Challenge Apr 26, 2022
Cortland Upstate Alternative Apr 16, 2022
Carla Coffey Invitational Apr 9, 2022
5000 Meters (Indoor)
Top↑
DNF
Deneault Invitational 2022 Feb 19, 2022
Utica Winter Opener Jan 15, 2022
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Utica College Invitational Jan 18, 2020
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
Cortland Classic Apr 22-23, 2022
4 x 400 Relay (Outdoor)
Top↑
Cortland Upstate Alternative Apr 16, 2022
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Apr 22-23, 2022
4 x 800 Relay (Indoor)
Top↑
Southern Tier Collegiate Open 2020 Jan 11, 2020
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
4k
Top↑
Dick Daymont Season Opener Aug 30, 2019
5k
Top↑
Hamilton College Tune-up Oct 23, 2021
6k
Top↑
18th Annual Oneonta Airfield Invitational Sep 18, 2021
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
Cazenovia Homecoming Invitational Oct 2, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
Cazenovia Homecoming Invitational Sep 28, 2019
SUNY Oneonta Airfield Invitational Sep 14, 2019
2019 Steven A. Warde Invitational Sep 7, 2019
Cazenovia Homecoming Invitational Sep 29, 2018

2022 Outdoors

2022 Indoors

3000 Meters
Hamilton Continental Invitational January 21, 2022
5000 Meters
DNF
Deneault Invitational 2022 February 19, 2022
Utica Winter Opener January 15, 2022
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022

2021 XC

2020 Indoors

3000 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Marc Deneault Invitational 2020 February 22, 2020
Colgate Class of '32 Invitational February 15, 2020
Southern Tier Collegiate Open 2020 January 11, 2020
5000 Meters
Blue and Orange Invitational & Multi February 8- 9, 2020
Utica College Invitational January 18, 2020
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 28-29, 2020
4 x 800 Relay
Southern Tier Collegiate Open 2020 January 11, 2020
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 28-29, 2020

2019 XC

2018 XC

5000 Meters (Outdoors)
2022  
(Apr 26, 2022)
10,000 Meters (Outdoors)
2022  
3000 Meters (Indoors)
2022  
2020  
5000 Meters (Indoors)
2022  
(Jan 15, 2022)
2020  
4k (XC)
2019  
Aug 30, 2019
5k (XC)
2021  
Oct 23, 2021
6k (XC)
2021  
8k (XC)
2021  
2019  
2018