TFRRS | Heather Castro – Track and Field Results & Statistics

HEATHER CASTRO (SO-2)

FLORIDA NATIONAL

* High School: Ferguson

College Bests

800	2:52.92	1500	5:48.38
3000	13:11.39	5K (XC)	21:34.4
6K (XC)	27:54.8

CAC Conference Meet Nov 3, 2023
6k	27:54.8	21st

2023 SSC Preview Oct 13, 2023
6k	29:21.6	65th

2023 Ave Invite / Sun Conference Preview Oct 7, 2023
3.73M	28:19.8	42nd

STU College Meet Sep 23, 2023
5k	27:13.0	24th

Keiser University Flagship XC Invitational Sep 15, 2023
5k	23:01.3	87th

Florida Atlantic University Cross Country Invitational Sep 1, 2023
5k	22:56.2	118th

2023 USCAA National Invitational Apr 29, 2023
800	3:00.90	14th (F)
1500	6:01.86	13th (F)

Bobcat Pre-Conference Meet Apr 14, 2023
1500	5:48.38	15th (F)

Embry-Riddle Spike's Classic and Multi College Mar 30-Apr 1, 2023
800	2:52.92	45th (F)
1500	5:52.07	75th (F)

STU Spring Break 2 Meet Mar 17, 2023
3000	13:11.39	2nd (F)

Bobcat Track Invite Mar 3, 2023
800	DNS

STU Bobcat Season Opener Feb 18, 2023
800	2:56.03	15th (F)
1500	5:52.95	20th (F)

Continental AC Cross Country Championships Nov 4, 2022
5k	23:15.5	20th

Ave Invite 2022 Oct 22, 2022
3.1M	22:51.7	21st

Florida Atlantic Home Invitational Sep 30, 2022
5k	23:12.9	63rd

Keiser University Flagship Invitational Sep 3, 2022
5k	23:59.0	16th

STU Bobcat Aug 27, 2022
5k	24:14.5	24th

Continental AC Cross Country Championships Nov 6, 2021
5k	21:40.2	13th

STU College Meet Oct 23, 2021
5k	22:49.7	6th

STU Bobcat #2 Oct 9, 2021
5k	23:12.6	14th

Ave Maria Invitational Sep 25, 2021
5k	23:31.9	25th

Palm Beach Atlantic Cross Country Season Opener Sep 4, 2021
6k	30:09.1	34th

STU Bobcat Aug 28, 2021
5k	24:59.2	37th

STU Bobcat Oct 24, 2020
5k	23:44.9	4th

Ave Invitational / Conference Preview Oct 3, 2020
3.1M	22:34.8	35th

FLRunners.com Invitational 21 Sep 25, 2020
5k	23:49.2	35th

FNU vs. STU Sep 18, 2020
5k	23:31.0	2nd

FLRunners.com Invitational 20 Sep 27-28, 2019
5k	23:07.1	42nd

Florida Tech Invitational Sep 7, 2019
5k	23:01.1	42nd

↓Competing for Ferguson ↓

FHSAA 4A Region 4 Nov 13, 2008
5k	22:33.5	32nd

GMAC Cross-Country Championship Oct 24, 2008
5k	22:17.3	21st

Spanish River Cross-Country Invitational Sep 27, 2008
5k	22:43.5	17th

Ferguson Falcons CC Invitational Sep 19, 2008
5k	24:21.2	19th

FHSAA 4A REGION 4 CROSS-COUNTRY CHAMPIONSHIP Nov 8, 2007
5k	21:34.4	20th

4A DISTRICT 8 CROSS-COUNTRY CHAMPIONSHIP Oct 31, 2007
5k	22:45.5	31st

Greater Miami Athletic Conference Cross-Country Championship Oct 26, 2007
5k	22:19.9	30th

Junior Orange Bowl High School XC Invitational Oct 12, 2007
5k	23:05.0	30th

Falcon XC Invitational Sep 20, 2007
5k	22:59.7	16th

FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP Apr 18, 2007
1600	6:00.03	10th (F)
3200	13:19.92	7th (F)

GREATER MIAMI ATHLETIC CONFERENCE TRACK & FIELD CHAMPIONSHIP Apr 13, 2007
3200	13:24.32	8th (F)

GMAC SOUTH QUALIFYING TRACK & FIELD MEET Apr 10, 2007
1600	6:17.21	13th (F)
3200	14:15.02	8th (F)

Ferguson/Braddock/Coral Reef/American Quad Meet Mar 27, 2007
800	2:47.82	7th (F)
1600	6:07.86	4th (F)

Ferguson/Columbus/Lourdes/Southwest/Coral Gables Mar 10, 2007
800	2:49.74	4th (F)
1600	6:13.27	4th (F)

WEST KENDALL CHAMPIONSHIP Mar 3, 2007
800	NT

Miami Southridge Sam Burley Hall of Fame Track & Field Meet Feb 23-24, 2007
800	2:49.3	29th (P)

↓Competing for Ferguson ↓

MIAMI-DADE COUNTY FAIR AND EXPOSITION XC HIGH SCHOOL INVITATIONAL Oct 13, 2006
5k	24:42.9	75th

FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP Apr 20, 2006
800	2:46.48	11th (F)
1600	6:28.09	16th (F)

QUICK LINKS:

800
1500
1600
3000
3200
5k
6k
3.1 Mile
3.73 Mile

800 Meters (Outdoor) Top↑
3:00.90	2023 USCAA National Invitational	Apr 29, 2023
2:52.92	Embry-Riddle Spike's Classic and Multi College	Mar 30-Apr 1, 2023
DNS	Bobcat Track Invite	Mar 3, 2023
2:56.03	STU Bobcat Season Opener	Feb 18, 2023
2:47.82 * for Ferguson	Ferguson/Braddock/Coral Reef/American Quad Meet	Mar 27, 2007
2:49.74 * for Ferguson	Ferguson/Columbus/Lourdes/Southwest/Coral Gables	Mar 10, 2007
NT * for Ferguson	WEST KENDALL CHAMPIONSHIP	Mar 3, 2007
2:46.48 * for Ferguson	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP	Apr 20, 2006

800 Meters (Indoor) Top↑
2:49.3 * for Ferguson	Miami Southridge Sam Burley Hall of Fame Track & Field Meet	Feb 23-24, 2007

1500 Meters (Outdoor) Top↑
6:01.86	2023 USCAA National Invitational	Apr 29, 2023
5:48.38	Bobcat Pre-Conference Meet	Apr 14, 2023
5:52.07	Embry-Riddle Spike's Classic and Multi College	Mar 30-Apr 1, 2023
5:52.95	STU Bobcat Season Opener	Feb 18, 2023

1600 Meters (Outdoor) Top↑
6:00.03 * for Ferguson	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP	Apr 18, 2007
6:17.21 * for Ferguson	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	Apr 10, 2007
6:07.86 * for Ferguson	Ferguson/Braddock/Coral Reef/American Quad Meet	Mar 27, 2007
6:13.27 * for Ferguson	Ferguson/Columbus/Lourdes/Southwest/Coral Gables	Mar 10, 2007
6:28.09 * for Ferguson	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP	Apr 20, 2006

3000 Meters (Outdoor) Top↑
13:11.39	STU Spring Break 2 Meet	Mar 17, 2023

3200 Meters (Outdoor) Top↑
13:19.92 * for Ferguson	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP	Apr 18, 2007
13:24.32 * for Ferguson	GREATER MIAMI ATHLETIC CONFERENCE TRACK & FIELD CHAMPIONSHIP	Apr 13, 2007
14:15.02 * for Ferguson	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	Apr 10, 2007

5k Top↑
27:13.0	STU College Meet	Sep 23, 2023
23:01.3	Keiser University Flagship XC Invitational	Sep 15, 2023
22:56.2	Florida Atlantic University Cross Country Invitational	Sep 1, 2023
23:15.5	Continental AC Cross Country Championships	Nov 4, 2022
23:12.9	Florida Atlantic Home Invitational	Sep 30, 2022
23:59.0	Keiser University Flagship Invitational	Sep 3, 2022
24:14.5	STU Bobcat	Aug 27, 2022
21:40.2	Continental AC Cross Country Championships	Nov 6, 2021
22:49.7	STU College Meet	Oct 23, 2021
23:12.6	STU Bobcat #2	Oct 9, 2021
23:31.9	Ave Maria Invitational	Sep 25, 2021
24:59.2	STU Bobcat	Aug 28, 2021
23:44.9	STU Bobcat	Oct 24, 2020
23:49.2	FLRunners.com Invitational 21	Sep 25, 2020
23:31.0	FNU vs. STU	Sep 18, 2020
23:07.1	FLRunners.com Invitational 20	Sep 27-28, 2019
23:01.1	Florida Tech Invitational	Sep 7, 2019
22:33.5 * for Ferguson	FHSAA 4A Region 4	Nov 13, 2008
22:17.3 * for Ferguson	GMAC Cross-Country Championship	Oct 24, 2008
22:43.5 * for Ferguson	Spanish River Cross-Country Invitational	Sep 27, 2008
24:21.2 * for Ferguson	Ferguson Falcons CC Invitational	Sep 19, 2008
21:34.4 * for Ferguson	FHSAA 4A REGION 4 CROSS-COUNTRY CHAMPIONSHIP	Nov 8, 2007
22:45.5 * for Ferguson	4A DISTRICT 8 CROSS-COUNTRY CHAMPIONSHIP	Oct 31, 2007
22:19.9 * for Ferguson	Greater Miami Athletic Conference Cross-Country Championship	Oct 26, 2007
23:05.0 * for Ferguson	Junior Orange Bowl High School XC Invitational	Oct 12, 2007
22:59.7 * for Ferguson	Falcon XC Invitational	Sep 20, 2007
24:42.9	MIAMI-DADE COUNTY FAIR AND EXPOSITION XC HIGH SCHOOL INVITATIONAL	Oct 13, 2006

6k Top↑
27:54.8	CAC Conference Meet	Nov 3, 2023
29:21.6	2023 SSC Preview	Oct 13, 2023
30:09.1	Palm Beach Atlantic Cross Country Season Opener	Sep 4, 2021

3.1 Mile Top↑
22:51.7	Ave Invite 2022	Oct 22, 2022
22:34.8	Ave Invitational / Conference Preview	Oct 3, 2020

3.73 Mile Top↑
28:19.8	2023 Ave Invite / Sun Conference Preview	Oct 7, 2023

2023 XC

5k
27:13.0	STU College Meet	September 23, 2023
23:01.3	Keiser University Flagship XC Invitational	September 15, 2023
22:56.2	Florida Atlantic University Cross Country Invitational	September 1, 2023

6k
27:54.8	CAC Conference Meet	November 3, 2023
29:21.6	2023 SSC Preview	October 13, 2023

3.73 Mile
28:19.8	2023 Ave Invite / Sun Conference Preview	October 7, 2023

2023 Outdoors

800 Meters
3:00.90	2023 USCAA National Invitational	April 29, 2023
2:52.92	Embry-Riddle Spike's Classic and Multi College	March 30-April 1, 2023
DNS	Bobcat Track Invite	March 3, 2023
2:56.03	STU Bobcat Season Opener	February 18, 2023

1500 Meters
6:01.86	2023 USCAA National Invitational	April 29, 2023
5:48.38	Bobcat Pre-Conference Meet	April 14, 2023
5:52.07	Embry-Riddle Spike's Classic and Multi College	March 30-April 1, 2023
5:52.95	STU Bobcat Season Opener	February 18, 2023

3000 Meters
13:11.39	STU Spring Break 2 Meet	March 17, 2023

2022 XC

5k
23:15.5	Continental AC Cross Country Championships	November 4, 2022
23:12.9	Florida Atlantic Home Invitational	September 30, 2022
23:59.0	Keiser University Flagship Invitational	September 3, 2022
24:14.5	STU Bobcat	August 27, 2022

3.1 Mile
22:51.7	Ave Invite 2022	October 22, 2022

2021 XC

5k
21:40.2	Continental AC Cross Country Championships	November 6, 2021
22:49.7	STU College Meet	October 23, 2021
23:12.6	STU Bobcat #2	October 9, 2021
23:31.9	Ave Maria Invitational	September 25, 2021
24:59.2	STU Bobcat	August 28, 2021

6k
30:09.1	Palm Beach Atlantic Cross Country Season Opener	September 4, 2021

2020 XC

5k
23:44.9	STU Bobcat	October 24, 2020
23:49.2	FLRunners.com Invitational 21	September 25, 2020
23:31.0	FNU vs. STU	September 18, 2020

3.1 Mile
22:34.8	Ave Invitational / Conference Preview	October 3, 2020

2019 XC

5k
23:07.1	FLRunners.com Invitational 20	September 27-28, 2019
23:01.1	Florida Tech Invitational	September 7, 2019

↓Competing for Ferguson ↓

2008 XC

5k
22:33.5	FHSAA 4A Region 4	November 13, 2008
22:17.3	GMAC Cross-Country Championship	October 24, 2008
22:43.5	Spanish River Cross-Country Invitational	September 27, 2008
24:21.2	Ferguson Falcons CC Invitational	September 19, 2008

2007 XC

5k
21:34.4	FHSAA 4A REGION 4 CROSS-COUNTRY CHAMPIONSHIP	November 8, 2007
22:45.5	4A DISTRICT 8 CROSS-COUNTRY CHAMPIONSHIP	October 31, 2007
22:19.9	Greater Miami Athletic Conference Cross-Country Championship	October 26, 2007
23:05.0	Junior Orange Bowl High School XC Invitational	October 12, 2007
22:59.7	Falcon XC Invitational	September 20, 2007

2007 Outdoors

800 Meters
2:47.82	Ferguson/Braddock/Coral Reef/American Quad Meet	March 27, 2007
2:49.74	Ferguson/Columbus/Lourdes/Southwest/Coral Gables	March 10, 2007
NT	WEST KENDALL CHAMPIONSHIP	March 3, 2007

1600 Meters
6:00.03	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP	April 18, 2007
6:17.21	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	April 10, 2007
6:07.86	Ferguson/Braddock/Coral Reef/American Quad Meet	March 27, 2007
6:13.27	Ferguson/Columbus/Lourdes/Southwest/Coral Gables	March 10, 2007

3200 Meters
13:19.92	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP	April 18, 2007
13:24.32	GREATER MIAMI ATHLETIC CONFERENCE TRACK & FIELD CHAMPIONSHIP	April 13, 2007
14:15.02	GMAC SOUTH QUALIFYING TRACK & FIELD MEET	April 10, 2007

2007 Indoors

800 Meters
2:49.3	Miami Southridge Sam Burley Hall of Fame Track & Field Meet	February 23-24, 2007

↓Competing for Ferguson ↓

2006 XC

5k
24:42.9	MIAMI-DADE COUNTY FAIR AND EXPOSITION XC HIGH SCHOOL INVITATIONAL	October 13, 2006

2006 Outdoors

800 Meters
2:46.48	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP	April 20, 2006

1600 Meters
6:28.09	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP	April 20, 2006

5k (XC)
2023	22:56.2	Florida Atlantic University Cross Country Invitational Sep 1, 2023
2022	23:12.9	Florida Atlantic Home Invitational Sep 30, 2022
2021	21:40.2	Continental AC Cross Country Championships Nov 6, 2021
2020	23:31.0	FNU vs. STU Sep 18, 2020
2019	23:01.1	Florida Tech Invitational Sep 7, 2019
2008 * for Ferguson	22:17.3	GMAC Cross-Country Championship Oct 24, 2008
2007 * for Ferguson	21:34.4	FHSAA 4A REGION 4 CROSS-COUNTRY CHAMPIONSHIP Nov 8, 2007
2006	24:42.9	MIAMI-DADE COUNTY FAIR AND EXPOSITION XC HIGH SCHOOL INVITATIONAL Oct 13, 2006

6k (XC)
2023	27:54.8	CAC Conference Meet Nov 3, 2023
2021	30:09.1	Palm Beach Atlantic Cross Country Season Opener Sep 4, 2021

3.1 Mile (XC)
2022	22:51.7	Ave Invite 2022 Oct 22, 2022
2020	22:34.8	Ave Invitational / Conference Preview Oct 3, 2020

3.73 Mile (XC)
2023	28:19.8	2023 Ave Invite / Sun Conference Preview Oct 7, 2023

800 Meters (Outdoors)
2023	2:52.92	Embry-Riddle Spike's Classic and Multi College (Mar 30-Apr 1, 2023)
2007 * for Ferguson	2:47.82	Ferguson/Braddock/Coral Reef/American Quad Meet (Mar 27, 2007)
2006 * for Ferguson	2:46.48	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP (Apr 20, 2006)

1500 Meters (Outdoors)
2023	5:48.38	Bobcat Pre-Conference Meet (Apr 14, 2023)

1600 Meters (Outdoors)
2007 * for Ferguson	6:00.03	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP (Apr 18, 2007)
2006 * for Ferguson	6:28.09	FHSAA DISTRICT 15-4A TRACK & FIELD CHAMPIONSHIP (Apr 20, 2006)

3000 Meters (Outdoors)
2023	13:11.39	STU Spring Break 2 Meet (Mar 17, 2023)

3200 Meters (Outdoors)
2007 * for Ferguson	13:19.92	FHSAA 4A DISTRICT 15 TRACK & FIELD CHAMPIONSHIP (Apr 18, 2007)

800 Meters (Indoors)
2007 * for Ferguson	2:49.3	Miami Southridge Sam Burley Hall of Fame Track & Field Meet (Feb 23-24, 2007)

HEATHER CASTRO (SO-2)

FLORIDA NATIONAL

College Bests

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2023 XC

2023 Outdoors

2022 XC

2021 XC

2020 XC

2019 XC

2008 XC

2007 XC

2007 Outdoors

2007 Indoors

2006 XC

2006 Outdoors