ELLIS REGAN (FR-1)

NORTH IOWA AREA CC

College Bests

800 1000
1500 MILE
5K (XC) 8K (XC)
4 MILE (XC)  

Mustang Open    Apr 17, 2021
1500 DNS
Waldorf Spring Opener    Apr 1, 2021
1500 4:56.41 8th (F)
4x400 3:41.95 2nd (F)
Grand View Viking Relays    Mar 26, 2021
800 2:09.69 23rd (F)
Waldorf Winter Invitational    Feb 13, 2021
Mile 5:17.99 8th (F)
4x400 3:56.71 6th (F)
Waldorf Warrick Invitational    Feb 6, 2021
800 2:16.85 15th (F)
4x400 3:50.87 7th (F)
NJCAA Region XI Championships    Nov 1, 2020
8k 29:46.3 48th
Indian Hills Invitational    Oct 16, 2020
8k 28:24.7 46th
2020 Spartan Classic    Sep 25, 2020
8k 31:52.7 20th
NJCAA Region XI Indoor Championships    Feb 21-22, 2020
1000 2:45.79 7th (F)
4x800 8:22.08 4th (F)
DMR 10:58.46 3rd (F)
SDSU Indoor Classic    Feb 14-15, 2020
800 2:04.00 48th (F)
2020 Grinnell Indoor Invitational    Feb 1, 2020
800 2:10.98 8th (F)
Mile 4:57.87 4th (F)
4x400 3:57.30 7th (F)
Jack Jennett Open    Jan 23-24, 2020
800 2:08.90 14th (F)
Mile 4:59.98 19th (F)
Region XI Championship Meet    Oct 25, 2019
8k 27:18.9 44th
Trent Smith Invitational    Oct 12, 2019
8k 28:29.1 59th
Chile Pepper XC Fesitval    Oct 5, 2019
8k 28:29.4 156th
St. Olaf Invitational    Sep 21, 2019
8k 29:51.5 58th
Augustana Twilight XC Meet    Sep 6, 2019
4M 21:55.3 171st
Region XI Time Trial    Aug 23, 2019
5k 18:37.9 39th
800 Meters (Outdoor)
Top↑
Grand View Viking Relays Mar 26, 2021
800 Meters (Indoor)
Top↑
Waldorf Warrick Invitational Feb 6, 2021
SDSU Indoor Classic Feb 14-15, 2020
2020 Grinnell Indoor Invitational Feb 1, 2020
Jack Jennett Open Jan 23-24, 2020
1000 Meters (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 21-22, 2020
1500 Meters (Outdoor)
Top↑
DNS
Mustang Open Apr 17, 2021
Waldorf Spring Opener Apr 1, 2021
Mile (Indoor)
Top↑
Waldorf Winter Invitational Feb 13, 2021
2020 Grinnell Indoor Invitational Feb 1, 2020
Jack Jennett Open Jan 23-24, 2020
4 x 400 Relay (Outdoor)
Top↑
Waldorf Spring Opener Apr 1, 2021
4 x 400 Relay (Indoor)
Top↑
Waldorf Winter Invitational Feb 13, 2021
Waldorf Warrick Invitational Feb 6, 2021
2020 Grinnell Indoor Invitational Feb 1, 2020
4 x 800 Relay (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 21-22, 2020
Distance Medley Relay (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 21-22, 2020
5k
Top↑
Region XI Time Trial Aug 23, 2019
8k
Top↑
NJCAA Region XI Championships Nov 1, 2020
Indian Hills Invitational Oct 16, 2020
2020 Spartan Classic Sep 25, 2020
NJCAA Division I Cross Country Championships Nov 9, 2019
Region XI Championship Meet Oct 25, 2019
Trent Smith Invitational Oct 12, 2019
Chile Pepper XC Fesitval Oct 5, 2019
St. Olaf Invitational Sep 21, 2019
4 Mile
Top↑
Augustana Twilight XC Meet Sep 6, 2019

2021 Outdoors

800 Meters
Grand View Viking Relays March 26, 2021
1500 Meters
DNS
Mustang Open April 17, 2021
Waldorf Spring Opener April 1, 2021
4 x 400 Relay
Waldorf Spring Opener April 1, 2021

2021 Indoors

800 Meters
Waldorf Warrick Invitational February 6, 2021
Mile
Waldorf Winter Invitational February 13, 2021
4 x 400 Relay
Waldorf Winter Invitational February 13, 2021
Waldorf Warrick Invitational February 6, 2021

2020 XC

2020 Indoors

800 Meters
SDSU Indoor Classic February 14-15, 2020
2020 Grinnell Indoor Invitational February 1, 2020
Jack Jennett Open January 23-24, 2020
1000 Meters
NJCAA Region XI Indoor Championships February 21-22, 2020
Mile
2020 Grinnell Indoor Invitational February 1, 2020
Jack Jennett Open January 23-24, 2020
4 x 400 Relay
2020 Grinnell Indoor Invitational February 1, 2020
4 x 800 Relay
NJCAA Region XI Indoor Championships February 21-22, 2020
Distance Medley Relay
NJCAA Region XI Indoor Championships February 21-22, 2020

2019 XC

800 Meters (Outdoors)
2021  
(Mar 26, 2021)
1500 Meters (Outdoors)
2021  
(Apr 1, 2021)
800 Meters (Indoors)
2021  
(Feb 6, 2021)
2020  
(Feb 14-15, 2020)
1000 Meters (Indoors)
2020  
Mile (Indoors)
2021  
(Feb 13, 2021)
2020  
5k (XC)
2019  
Aug 23, 2019
8k (XC)
2020  
Oct 16, 2020
2019  
Oct 25, 2019
4 Mile (XC)
2019