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College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:00.21
600
1:40.41
800
2:18.71
1500
4:58.62
MILE
5:37.84
5K (XC)
20:21.4
6K (XC)
24:39.6
5K (XC)
20:21.4
6K (XC)
24:39.6
400
1:00.21
600
1:40.41
800
2:20.78
MILE
5:37.84
400
1:00.67
800
2:18.71
1500
4:58.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
800
2:19.34
3rd (F)
800
2:23.09
2nd (P)
4x400
4:19.94
8th (F)
Electric City Invitational
Apr 14-15, 2023
800
2:19.71
9th (F)
4x400
4:18.41
7th (F)
Flames Invitational
Apr 7- 8, 2023
400
1:01.19
16th (F)
800
2:24.32
30th (F)
Montreat College Open
Mar 24-25, 2023
800
2:23.54
10th (F)
1500
5:14.07
13th (F)
Conference Carolinas Indoor Track & Field Championships
Feb 19-20, 2023
800
2:24.18
3rd (F)
4x400
4:23.89
7th (F)
DMR
12:53.72
3rd (F)
2023 Liberty Open
Feb 4, 2023
800
2:23.35
8th (F)
4x400
4:23.09
9th (F)
COROS Collegiate Challenge
Jan 22, 2023
800
2:24.63
1st (F)
Mile
5:43.48
18th (F)
Mondo College Invitational
Jan 14, 2023
800
2:26.67
2nd (F)
Mile
5:54.48
20th (F)
4x400
4:37.52
11th (F)
Royals XC Challenge
Oct 7, 2022
5k
21:53.5
224th
Firetower Project Open CC, College Events
Sep 16, 2022
5k
21:35.7
86th
Eye Opener XC Festival 2022
Sep 2, 2022
5k
20:51.9
30th
Lee University Last Chance
May 14, 2022
800
2:20.14
21st (F)
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
800
2:25.10
5th (F)
800
2:23.50
3rd (P)
Catamount Classic
Apr 15-16, 2022
800
2:18.71
6th (F)
1500
5:00.78
15th (F)
VertKlasse Meeting
Apr 1- 2, 2022
1500
4:58.62
29th (F)
Montreat College Invitational
Mar 25-26, 2022
800
2:18.71
2nd (F)
Southside Power & Fitness Invitational
Mar 19, 2022
400
1:01.89
2nd (F)
1500
5:12.46
2nd (F)
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
800
2:24.05
2nd (F)
4x400
4:31.23
10th (F)
DMR
13:12.01
1st (F)
Winter Relays
Jan 28-29, 2022
800
2:23.29
4th (F)
Mile
5:37.84
12th (F)
Finn Pincus Invitational
Jan 21-22, 2022
400
1:02.27
5th (F)
DMR
13:28.95
1st (F)
ETSU Track and Field Invitational
Jan 14-15, 2022
800
2:23.91
2nd (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
6k
26:27.3
129th
Royals XC Challenge
Oct 8, 2021
5k
21:08.1
222nd
Queen City Invite
Sep 24, 2021
5k
20:57.0
135th
Eye Opener XC Festival 2021
Sep 3, 2021
5k
21:24.4
46th
Montreat College Last Chance
May 7, 2021
800
2:22.33
6th (F)
Dennis Craddock Coaches Classic
Apr 17, 2021
400
1:00.67
6th (F)
SWU GottaRun Invite
Apr 3, 2021
800
2:19.72
1st (F)
Montreat College Invitational
Mar 26-27, 2021
800
2:20.58
7th (F)
1500
5:05.09
8th (F)
SWU Susan Rouse Invite
Mar 6, 2021
400
1:00.69
6th (F)
1500
5:04.64
3rd (F)
Conference Carolinas Indoor T&F Championships
Feb 22, 2021
800
2:23.95
1st (F)
4x400
4:13.30
5th (F)
Buccaneer T&F Invitational
Feb 5- 6, 2021
800
2:20.78
2nd (F)
DMR
13:55.81
3rd (F)
Conference Carolinas Cross Country Championships
Jan 29, 2021
5k
21:04.7
9th
Tom Scott Open
Oct 30, 2020
5.6k
24:18.0
19th
SWU warrior xc meet
Oct 2, 2020
5k
21:16.0
7th
Conference Carolinas Indoor T&F Championships
Feb 23, 2020
800
2:23.76
1st (F)
4x400
4:23.60
7th (F)
VMI Indoor Classic
Feb 14-15, 2020
400
1:00.21
28th (F)
VMI Winter Relays
Feb 7- 8, 2020
800
2:21.57
2nd (F)
Buccaneer Track & Field Invitational 2020
Jan 31-Feb 1, 2020
DMR
13:37.87
6th (F)
Finn Pincus Invitational
Jan 24-25, 2020
600
1:40.41
2nd (F)
4x400
4:26.21
6th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
6k
24:39.6
76th
2019 Conference Carolinas XC Championships
Oct 26, 2019
6k
24:43.4
14th
High Point University Vertcross
Oct 18, 2019
6k
25:08.8
86th
Royals XC Challenge
Oct 11, 2019
5k
20:28.0
253rd
Wingfoot XC Classic
Sep 20, 2019
5k
20:21.4
44th
Converse Kick-Off
Sep 6, 2019
5k
20:56.9
12th
QUICK LINKS:
400
600
800
1500
Mile
5k
5.6k
6k
Choose an Event
400
600
800
1500
Mile
4x400
DMR
5k
5.6k
6k
400 Meters (Outdoor)
Top↑
1:01.19
Flames Invitational
Apr 7- 8, 2023
1:01.89
Southside Power & Fitness Invitational
Mar 19, 2022
1:00.67
Dennis Craddock Coaches Classic
Apr 17, 2021
1:00.69
SWU Susan Rouse Invite
Mar 6, 2021
400 Meters (Indoor)
Top↑
1:02.27
Finn Pincus Invitational
Jan 21-22, 2022
1:00.21
VMI Indoor Classic
Feb 14-15, 2020
600 Meters (Indoor)
Top↑
1:40.41
Finn Pincus Invitational
Jan 24-25, 2020
800 Meters (Outdoor)
Top↑
2:19.34
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
2:23.09
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
2:19.71
Electric City Invitational
Apr 14-15, 2023
2:24.32
Flames Invitational
Apr 7- 8, 2023
2:23.54
Montreat College Open
Mar 24-25, 2023
2:20.14
Lee University Last Chance
May 14, 2022
2:25.10
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
2:23.50
2022 Conference Carolinas Track & Field Championships
Apr 29-30, 2022
2:18.71
Catamount Classic
Apr 15-16, 2022
2:18.71
Montreat College Invitational
Mar 25-26, 2022
2:22.33
Montreat College Last Chance
May 7, 2021
2:19.72
SWU GottaRun Invite
Apr 3, 2021
2:20.58
Montreat College Invitational
Mar 26-27, 2021
800 Meters (Indoor)
Top↑
2:24.18
Conference Carolinas Indoor Track & Field Championships
Feb 19-20, 2023
2:23.35
2023 Liberty Open
Feb 4, 2023
2:24.63
COROS Collegiate Challenge
Jan 22, 2023
2:26.67
Mondo College Invitational
Jan 14, 2023
2:24.05
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
2:23.29
Winter Relays
Jan 28-29, 2022
2:23.91
ETSU Track and Field Invitational
Jan 14-15, 2022
2:23.95
Conference Carolinas Indoor T&F Championships
Feb 22, 2021
2:20.78
Buccaneer T&F Invitational
Feb 5- 6, 2021
2:23.76
Conference Carolinas Indoor T&F Championships
Feb 23, 2020
2:21.57
VMI Winter Relays
Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
5:14.07
Montreat College Open
Mar 24-25, 2023
5:00.78
Catamount Classic
Apr 15-16, 2022
4:58.62
VertKlasse Meeting
Apr 1- 2, 2022
5:12.46
Southside Power & Fitness Invitational
Mar 19, 2022
5:05.09
Montreat College Invitational
Mar 26-27, 2021
5:04.64
SWU Susan Rouse Invite
Mar 6, 2021
Mile (Indoor)
Top↑
5:43.48
COROS Collegiate Challenge
Jan 22, 2023
5:54.48
Mondo College Invitational
Jan 14, 2023
5:37.84
Winter Relays
Jan 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
4:19.94
Conference Carolinas Outdoor Track & Field Chamipionships
Apr 28-29, 2023
4:18.41
Electric City Invitational
Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
4:23.89
Conference Carolinas Indoor Track & Field Championships
Feb 19-20, 2023
4:23.09
2023 Liberty Open
Feb 4, 2023
4:37.52
Mondo College Invitational
Jan 14, 2023
4:31.23
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
4:13.30
Conference Carolinas Indoor T&F Championships
Feb 22, 2021
4:23.60
Conference Carolinas Indoor T&F Championships
Feb 23, 2020
4:26.21
Finn Pincus Invitational
Jan 24-25, 2020
Distance Medley Relay (Indoor)
Top↑
12:53.72
Conference Carolinas Indoor Track & Field Championships
Feb 19-20, 2023
13:12.01
Conference Carolinas Indoor T&F Championships
Feb 20-21, 2022
13:28.95
Finn Pincus Invitational
Jan 21-22, 2022
13:55.81
Buccaneer T&F Invitational
Feb 5- 6, 2021
13:37.87
Buccaneer Track & Field Invitational 2020
Jan 31-Feb 1, 2020
5k
Top↑
21:53.5
Royals XC Challenge
Oct 7, 2022
21:35.7
Firetower Project Open CC, College Events
Sep 16, 2022
20:51.9
Eye Opener XC Festival 2022
Sep 2, 2022
21:08.1
Royals XC Challenge
Oct 8, 2021
20:57.0
Queen City Invite
Sep 24, 2021
21:24.4
Eye Opener XC Festival 2021
Sep 3, 2021
21:04.7
Conference Carolinas Cross Country Championships
Jan 29, 2021
21:16.0
SWU warrior xc meet
Oct 2, 2020
20:28.0
Royals XC Challenge
Oct 11, 2019
20:21.4
Wingfoot XC Classic
Sep 20, 2019
20:56.9
Converse Kick-Off
Sep 6, 2019
5.6k
Top↑
24:18.0
Tom Scott Open
Oct 30, 2020
6k
Top↑
26:27.3
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
24:39.6
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
24:43.4
2019 Conference Carolinas XC Championships
Oct 26, 2019
25:08.8
High Point University Vertcross
Oct 18, 2019
2023 Outdoors
400 Meters
1:01.19
Flames Invitational
April 7- 8, 2023
800 Meters
2:19.34
Conference Carolinas Outdoor Track & Field Chamipionships
April 28-29, 2023
2:23.09
Conference Carolinas Outdoor Track & Field Chamipionships
April 28-29, 2023
2:19.71
Electric City Invitational
April 14-15, 2023
2:24.32
Flames Invitational
April 7- 8, 2023
2:23.54
Montreat College Open
March 24-25, 2023
1500 Meters
5:14.07
Montreat College Open
March 24-25, 2023
4 x 400 Relay
4:19.94
Conference Carolinas Outdoor Track & Field Chamipionships
April 28-29, 2023
4:18.41
Electric City Invitational
April 14-15, 2023
2023 Indoors
800 Meters
2:24.18
Conference Carolinas Indoor Track & Field Championships
February 19-20, 2023
2:23.35
2023 Liberty Open
February 4, 2023
2:24.63
COROS Collegiate Challenge
January 22, 2023
2:26.67
Mondo College Invitational
January 14, 2023
Mile
5:43.48
COROS Collegiate Challenge
January 22, 2023
5:54.48
Mondo College Invitational
January 14, 2023
4 x 400 Relay
4:23.89
Conference Carolinas Indoor Track & Field Championships
February 19-20, 2023
4:23.09
2023 Liberty Open
February 4, 2023
4:37.52
Mondo College Invitational
January 14, 2023
Distance Medley Relay
12:53.72
Conference Carolinas Indoor Track & Field Championships
February 19-20, 2023
2022 XC
5k
21:53.5
Royals XC Challenge
October 7, 2022
21:35.7
Firetower Project Open CC, College Events
September 16, 2022
20:51.9
Eye Opener XC Festival 2022
September 2, 2022
2022 Outdoors
400 Meters
1:01.89
Southside Power & Fitness Invitational
March 19, 2022
800 Meters
2:20.14
Lee University Last Chance
May 14, 2022
2:25.10
2022 Conference Carolinas Track & Field Championships
April 29-30, 2022
2:23.50
2022 Conference Carolinas Track & Field Championships
April 29-30, 2022
2:18.71
Catamount Classic
April 15-16, 2022
2:18.71
Montreat College Invitational
March 25-26, 2022
1500 Meters
5:00.78
Catamount Classic
April 15-16, 2022
4:58.62
VertKlasse Meeting
April 1- 2, 2022
5:12.46
Southside Power & Fitness Invitational
March 19, 2022
2022 Indoors
400 Meters
1:02.27
Finn Pincus Invitational
January 21-22, 2022
800 Meters
2:24.05
Conference Carolinas Indoor T&F Championships
February 20-21, 2022
2:23.29
Winter Relays
January 28-29, 2022
2:23.91
ETSU Track and Field Invitational
January 14-15, 2022
Mile
5:37.84
Winter Relays
January 28-29, 2022
4 x 400 Relay
4:31.23
Conference Carolinas Indoor T&F Championships
February 20-21, 2022
Distance Medley Relay
13:12.01
Conference Carolinas Indoor T&F Championships
February 20-21, 2022
13:28.95
Finn Pincus Invitational
January 21-22, 2022
2021 XC
5k
21:08.1
Royals XC Challenge
October 8, 2021
20:57.0
Queen City Invite
September 24, 2021
21:24.4
Eye Opener XC Festival 2021
September 3, 2021
21:04.7
Conference Carolinas Cross Country Championships
January 29, 2021
6k
26:27.3
NCAA Division II Southeast Region Cross Country Championships
November 6, 2021
2021 Outdoors
400 Meters
1:00.67
Dennis Craddock Coaches Classic
April 17, 2021
1:00.69
SWU Susan Rouse Invite
March 6, 2021
800 Meters
2:22.33
Montreat College Last Chance
May 7, 2021
2:19.72
SWU GottaRun Invite
April 3, 2021
2:20.58
Montreat College Invitational
March 26-27, 2021
1500 Meters
5:05.09
Montreat College Invitational
March 26-27, 2021
5:04.64
SWU Susan Rouse Invite
March 6, 2021
2021 Indoors
800 Meters
2:23.95
Conference Carolinas Indoor T&F Championships
February 22, 2021
2:20.78
Buccaneer T&F Invitational
February 5- 6, 2021
4 x 400 Relay
4:13.30
Conference Carolinas Indoor T&F Championships
February 22, 2021
Distance Medley Relay
13:55.81
Buccaneer T&F Invitational
February 5- 6, 2021
2020 XC
5k
21:16.0
SWU warrior xc meet
October 2, 2020
5.6k
24:18.0
Tom Scott Open
October 30, 2020
2020 Indoors
400 Meters
1:00.21
VMI Indoor Classic
February 14-15, 2020
600 Meters
1:40.41
Finn Pincus Invitational
January 24-25, 2020
800 Meters
2:23.76
Conference Carolinas Indoor T&F Championships
February 23, 2020
2:21.57
VMI Winter Relays
February 7- 8, 2020
4 x 400 Relay
4:23.60
Conference Carolinas Indoor T&F Championships
February 23, 2020
4:26.21
Finn Pincus Invitational
January 24-25, 2020
Distance Medley Relay
13:37.87
Buccaneer Track & Field Invitational 2020
January 31-February 1, 2020
2019 XC
5k
20:28.0
Royals XC Challenge
October 11, 2019
20:21.4
Wingfoot XC Classic
September 20, 2019
20:56.9
Converse Kick-Off
September 6, 2019
6k
24:39.6
NCAA Division II Southeast Region Cross Country Championships
November 9, 2019
24:43.4
2019 Conference Carolinas XC Championships
October 26, 2019
25:08.8
High Point University Vertcross
October 18, 2019
400 Meters (Outdoors)
2023
1:01.19
Flames Invitational
(Apr 7- 8, 2023)
2022
1:01.89
Southside Power & Fitness Invitational
(Mar 19, 2022)
2021
1:00.67
Dennis Craddock Coaches Classic
(Apr 17, 2021)
800 Meters (Outdoors)
2023
2:19.34
Conference Carolinas Outdoor Track & Field Chamipionships
(Apr 28-29, 2023)
2022
2:18.71
Catamount Classic
(Apr 15-16, 2022)
2021
2:19.72
SWU GottaRun Invite
(Apr 3, 2021)
1500 Meters (Outdoors)
2023
5:14.07
Montreat College Open
(Mar 24-25, 2023)
2022
4:58.62
VertKlasse Meeting
(Apr 1- 2, 2022)
2021
5:04.64
SWU Susan Rouse Invite
(Mar 6, 2021)
400 Meters (Indoors)
2022
1:02.27
Finn Pincus Invitational
(Jan 21-22, 2022)
2020
1:00.21
VMI Indoor Classic
(Feb 14-15, 2020)
600 Meters (Indoors)
2020
1:40.41
Finn Pincus Invitational
(Jan 24-25, 2020)
800 Meters (Indoors)
2023
2:23.35
2023 Liberty Open
(Feb 4, 2023)
2022
2:23.29
Winter Relays
(Jan 28-29, 2022)
2021
2:20.78
Buccaneer T&F Invitational
(Feb 5- 6, 2021)
2020
2:21.57
VMI Winter Relays
(Feb 7- 8, 2020)
Mile (Indoors)
2023
5:43.48
COROS Collegiate Challenge
(Jan 22, 2023)
2022
5:37.84
Winter Relays
(Jan 28-29, 2022)
5k (XC)
2022
20:51.9
Eye Opener XC Festival 2022
Sep 2, 2022
2021
20:57.0
Queen City Invite
Sep 24, 2021
2020
21:16.0
SWU warrior xc meet
Oct 2, 2020
2019
20:21.4
Wingfoot XC Classic
Sep 20, 2019
5.6k (XC)
2020
24:18.0
Tom Scott Open
Oct 30, 2020
6k (XC)
2021
26:27.3
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
2019
24:39.6
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019