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JOHN DEROSA (SR-4)
SPRINGFIELD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:09.56
10,000
31:26.55
MILE
4:44.37
5K (XC)
15:43.6
3000
8:47.66
8K (XC)
26:17.1
5000
14:56.10
5 MILE (XC)
25:48.6
1500
4:09.56
10,000
31:26.55
5000
15:30.71
MILE
4:44.37
5000
14:56.10
3000
8:47.66
5K (XC)
15:43.6
5 MILE (XC)
25:48.6
8K (XC)
26:17.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
5000
15:39.60
20th (F)
DIII New England Outdoor Track & Field Championships
May 5-7, 2022
10,000
31:55.35
5th (F)
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
10,000
31:56.58
5th (F)
Trinity College Invitational
Apr 23, 2022
1500
4:09.56
13th (F)
Silfen Invitational 2022
Apr 15-16, 2022
10,000
31:26.55
14th (F)
Springfield College Classic
Apr 9, 2022
5000
15:37.57
6th (F)
AIC Yellowjacket Invitational
Apr 2, 2022
1500
4:15.40
5th (F)
5000
15:30.71
3rd (F)
Tufts National Qualifying Meet
Mar 5, 2022
5000
15:04.44
9th (F)
New England DIII Men's Indoor Championships
Feb 25-26, 2022
3000
9:09.54
19th (F)
5000
15:03.23
12th (F)
Springfield College Triangle Classic
Feb 19, 2022
3000
8:47.66
1st (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
5000
15:09.63
42nd (F)
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
5000
14:56.10
43rd (F)
Springfield College Invitational
Jan 22, 2022
Mile
4:44.37
12th (F)
Tufts Jumbo Invitational
Jan 15, 2022
5000
15:36.80
1st (F)
Springfield College Season Opener
Dec 4, 2021
3000
9:11.97
4th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
8K
27:04.7
53rd
NEWMAC Cross Country Championship
Oct 30, 2021
8K
26:20.9
20th
Connecticut College Invitational
Oct 16, 2021
8K
26:37.5
74th
James Earley Invitational
Oct 9, 2021
8K
26:17.1
13th
Williams Purple Valley XC Invite
Sep 25, 2021
8K
27:37.3
33rd
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
25:48.6
41st
Keene State Alumni Meet
Sep 4, 2021
5K
15:43.6
5th
Springfield - Bridgewater State
May 8, 2021
5000
16:12.64
1st (F)
NEWMAC Men's Track & Field Championships
May 2, 2021
10,000
34:15.42
5th (F)
Springfield vs Wheaton
Apr 24-25, 2021
1500
4:23.28
3rd (F)
Springfield-WPI
Apr 17, 2021
5000
16:18.05
4th (F)
Springfield-Maine Farmington
Apr 10, 2021
5000
16:33.05
1st (F)
Ithaca Bomber Invitational
Feb 1-2, 2020
5000
16:24.50
9th (F)
Springfield College Massasoit Classic
Jan 25, 2020
5000
16:48.50
2nd (F)
Tufts Jumbo Invitational
Jan 18, 2020
3000
9:31.16
13th (F)
Springfield College Season Opener
Dec 7, 2019
3000
9:34.98
7th (F)
DMR
11:38.20
3rd (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
8K
27:37.2
152nd
2019 NEWMAC Cross Country Championships
Nov 3, 2019
8K
28:20.7
44th
Connecticut College XC Invitational
Oct 19, 2019
8K
27:51.0
260th
James Early Invitational
Oct 12, 2019
8K
27:30.8
38th
Williams College Purple Valley XC Invite
Sep 28, 2019
5K
17:52.8
16th
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
28:11.7
102nd
Early Bird Invitational at Keene State 2019
Aug 31, 2019
5K
16:58.7
20th
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
5K
15:43.6
5th
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1500
Mile
3000
5000
5
10,000
8
5 yd
1500 Meters (Outdoor)
Top↑
4:09.56
Trinity College Invitational
Apr 23, 2022
4:15.40
AIC Yellowjacket Invitational
Apr 2, 2022
4:23.28
Springfield vs Wheaton
Apr 24-25, 2021
Mile (Indoor)
Top↑
4:44.37
Springfield College Invitational
Jan 22, 2022
3000 Meters (Indoor)
Top↑
9:09.54
New England DIII Men's Indoor Championships
Feb 25-26, 2022
8:47.66
Springfield College Triangle Classic
Feb 19, 2022
9:11.97
Springfield College Season Opener
Dec 4, 2021
9:31.16
Tufts Jumbo Invitational
Jan 18, 2020
9:34.98
Springfield College Season Opener
Dec 7, 2019
5000 Meters (Outdoor)
Top↑
15:39.60
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
15:37.57
Springfield College Classic
Apr 9, 2022
15:30.71
AIC Yellowjacket Invitational
Apr 2, 2022
16:12.64
Springfield - Bridgewater State
May 8, 2021
16:18.05
Springfield-WPI
Apr 17, 2021
16:33.05
Springfield-Maine Farmington
Apr 10, 2021
5000 Meters (Indoor)
Top↑
15:04.44
Tufts National Qualifying Meet
Mar 5, 2022
15:03.23
New England DIII Men's Indoor Championships
Feb 25-26, 2022
15:09.63
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
14:56.10
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
15:36.80
Tufts Jumbo Invitational
Jan 15, 2022
16:24.50
Ithaca Bomber Invitational
Feb 1-2, 2020
16:48.50
Springfield College Massasoit Classic
Jan 25, 2020
5k (XC)
Top↑
15:43.6
Keene State Alumni Meet
Sep 4, 2021
17:52.8
Williams College Purple Valley XC Invite
Sep 28, 2019
16:58.7
Early Bird Invitational at Keene State 2019
Aug 31, 2019
15:43.6
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
10,000 Meters (Outdoor)
Top↑
31:55.35
DIII New England Outdoor Track & Field Championships
May 5-7, 2022
31:56.58
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
31:26.55
Silfen Invitational 2022
Apr 15-16, 2022
34:15.42
NEWMAC Men's Track & Field Championships
May 2, 2021
8k (XC)
Top↑
27:04.7
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
26:20.9
NEWMAC Cross Country Championship
Oct 30, 2021
26:37.5
Connecticut College Invitational
Oct 16, 2021
26:17.1
James Earley Invitational
Oct 9, 2021
27:37.3
Williams Purple Valley XC Invite
Sep 25, 2021
27:37.2
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
28:20.7
2019 NEWMAC Cross Country Championships
Nov 3, 2019
27:51.0
Connecticut College XC Invitational
Oct 19, 2019
27:30.8
James Early Invitational
Oct 12, 2019
5 Mile (XC)
Top↑
25:48.6
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
28:11.7
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2022 Outdoors
1500 Meters
4:09.56
Trinity College Invitational
Apr 23, 2022
4:15.40
AIC Yellowjacket Invitational
Apr 2, 2022
5000 Meters
15:39.60
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
15:37.57
Springfield College Classic
Apr 9, 2022
15:30.71
AIC Yellowjacket Invitational
Apr 2, 2022
10,000 Meters
31:55.35
DIII New England Outdoor Track & Field Championships
May 5-7, 2022
31:56.58
2022 NEWMAC Outdoor Track & Field Championships
Apr 30, 2022
31:26.55
Silfen Invitational 2022
Apr 15-16, 2022
2022 Indoors
Mile
4:44.37
Springfield College Invitational
Jan 22, 2022
3000 Meters
9:09.54
New England DIII Men's Indoor Championships
Feb 25-26, 2022
8:47.66
Springfield College Triangle Classic
Feb 19, 2022
9:11.97
Springfield College Season Opener
Dec 4, 2021
5000 Meters
15:04.44
Tufts National Qualifying Meet
Mar 5, 2022
15:03.23
New England DIII Men's Indoor Championships
Feb 25-26, 2022
15:09.63
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
14:56.10
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
15:36.80
Tufts Jumbo Invitational
Jan 15, 2022
2021 XC
8k (XC)
27:04.7
NCAA Division III Mideast Region Cross Country Championships
Nov 13, 2021
26:20.9
NEWMAC Cross Country Championship
Oct 30, 2021
26:37.5
Connecticut College Invitational
Oct 16, 2021
26:17.1
James Earley Invitational
Oct 9, 2021
27:37.3
Williams Purple Valley XC Invite
Sep 25, 2021
5 Mile (XC)
25:48.6
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5k (XC)
15:43.6
Keene State Alumni Meet
Sep 4, 2021
2021 Outdoors
1500 Meters
4:23.28
Springfield vs Wheaton
Apr 24-25, 2021
5000 Meters
16:12.64
Springfield - Bridgewater State
May 8, 2021
16:18.05
Springfield-WPI
Apr 17, 2021
16:33.05
Springfield-Maine Farmington
Apr 10, 2021
10,000 Meters
34:15.42
NEWMAC Men's Track & Field Championships
May 2, 2021
2020 Indoors
3000 Meters
9:31.16
Tufts Jumbo Invitational
Jan 18, 2020
9:34.98
Springfield College Season Opener
Dec 7, 2019
5000 Meters
16:24.50
Ithaca Bomber Invitational
Feb 1-2, 2020
16:48.50
Springfield College Massasoit Classic
Jan 25, 2020
Distance Medley Relay
11:38.20
Springfield College Season Opener
Dec 7, 2019
2019 XC
8k (XC)
27:37.2
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
28:20.7
2019 NEWMAC Cross Country Championships
Nov 3, 2019
27:51.0
Connecticut College XC Invitational
Oct 19, 2019
27:30.8
James Early Invitational
Oct 12, 2019
5k (XC)
17:52.8
Williams College Purple Valley XC Invite
Sep 28, 2019
16:58.7
Early Bird Invitational at Keene State 2019
Aug 31, 2019
5 Mile (XC)
28:11.7
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2018 XC
5k (XC)
15:43.6
Rust-buster Invitational at Keene State 2018
Sep 1, 2018
1500 Meters (Outdoor)
2022
4:09.56
Trinity College Invitational
Apr 23, 2022
2021
4:23.28
Springfield vs Wheaton
Apr 24-25, 2021
Mile (Indoor)
2022
4:44.37
Springfield College Invitational
Jan 22, 2022
3000 Meters (Indoor)
2022
8:47.66
Springfield College Triangle Classic
Feb 19, 2022
2020
9:31.16
Tufts Jumbo Invitational
Jan 18, 2020
5000 Meters (Outdoor)
2022
15:30.71
AIC Yellowjacket Invitational
Apr 2, 2022
2021
16:12.64
Springfield - Bridgewater State
May 8, 2021
5000 Meters (Indoor)
2022
14:56.10
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
2020
16:24.50
Ithaca Bomber Invitational
Feb 1-2, 2020
5k (XC)
2021
15:43.6
Keene State Alumni Meet
2019
16:58.7
Early Bird Invitational at Keene State 2019
2018
15:43.6
Rust-buster Invitational at Keene State 2018
10,000 Meters (Outdoor)
2022
31:26.55
Silfen Invitational 2022
Apr 15-16, 2022
2021
34:15.42
NEWMAC Men's Track & Field Championships
May 2, 2021
8k (XC)
2021
26:17.1
James Earley Invitational
2019
27:30.8
James Early Invitational
5 Mile (XC)
2021
25:48.6
2021 UMass Dartmouth Cross Country Invitational
2019
28:11.7
UMass Dartmouth Cross Country Invitational