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BEN O'NEAL (JR-3)
REGIS (MASS.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
27.04
400
58.08
600
1:37.98
800
2:20.61
8K (XC)
36:15.3
5 MILE (XC)
37:17.9
8K (XC)
36:15.3
5 MILE (XC)
37:17.9
200
27.04
400
58.08
600
1:37.98
800
2:20.61
200
27.64
(-0.3)
400
1:01.32
800
2:30.59
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Great Northeast Outdoor Track & Field Championships
Apr 29-30, 2023
400
1:03.31
10th (F)
Regis College
Apr 22, 2023
400
1:02.32
7th (F)
2023 Carla Coffey Invitational
Apr 14-15, 2023
800
2:30.59
31st (F)
Regis Spring Classic - 2023
Apr 6, 2023
200
28.48
(0.2)
29th (F)
400
1:03.19
13th (F)
Tufts Snowflake Classic
Apr 1, 2023
200
28.83
(-1.6)
48th (F)
400
1:05.78
43rd (F)
BSU Invite
Mar 25, 2023
800
2:39.37
31st (F)
Great Northeast Athletic Conf. Indoor Championship
Feb 12, 2023
400
1:00.23
16th (F)
DMR
12:38.63
3rd (F)
Wesleyan Indoor Invite 2023
Jan 28, 2023
400
1:03.75
9th (F)
Tufts Branwen Smith-King Invitational
Jan 20-21, 2023
600
1:46.01
12th (F)
4x400
3:53.46
4th (F)
Brandeis Reggie Poyau Memorial Invitational
Jan 14, 2023
800
2:31.08
13th (F)
4x400
4:08.30
8th (F)
USM II
Jan 7, 2023
400
1:02.11
8th (F)
Suffolk Relays
Dec 3, 2022
600
1:44.52
12th (F)
Great Northeast AC Cross-Country Championships
Oct 29, 2022
8k
39:02.1
58th
Suffolk Invite
Oct 15, 2022
8k
40:13.4
198th
KSC Invitational
Oct 1, 2022
5M
37:17.9
136th
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
400
1:01.38
8th (F)
4x400
3:58.75
5th (F)
Regis Pre-Conference Meet
Apr 23, 2022
400
1:02.50
5th (F)
Silfen Invitational 2022
Apr 15-16, 2022
400
1:02.72
53rd (F)
Regis Spring Classic - 2022
Apr 8, 2022
200
27.64
(-0.3)
25th (F)
400
1:01.32
8th (F)
Wellesley Invitational
Apr 2, 2022
400
1:03.26
6th (F)
400
1:03.26
6th (F)
Bears Invitational
Mar 26, 2022
400
1:06.02
24th (F)
Great Northeast Athletic Conf. Indoor Championships
Feb 13, 2022
400
1:03.01
20th (F)
DMR
13:37.52
4th (F)
Middlebury Winterfell
Jan 22, 2022
600
1:48.93
14th (F)
Smith Winter Classic
Dec 4, 2021
800
2:38.05
14th (F)
4x400
3:47.23
6th (F)
2021 GNAC Cross Country Championships
Oct 30, 2021
8k
39:14.2
57th
2021 Suffolk Invite
Oct 16, 2021
8k
43:25.1
81st
FPU's Bruce Kirsh Cross Country Cup
Oct 2, 2021
8k
40:56.0
80th
2021 Smith College Co-Ed X-C Invitational
Sep 11, 2021
5k
DNS
Great Northeast AC Indoor Track & Field Championships
Feb 16, 2020
400
58.08
14th (F)
4x400
3:42.77
3rd (F)
Panther Invitational
Feb 8, 2020
200
27.04
29th (F)
400
1:01.13
14th (F)
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
600
1:38.72
32nd (F)
Springfield College Massasoit Classic
Jan 25, 2020
800
2:20.61
18th (F)
4x400
3:48.62
7th (F)
Mary Grinaker Invitational
Jan 18, 2020
400
59.60
16th (F)
4x400
3:54.70
9th (F)
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
600
1:37.98
18th (F)
4x400
4:00.97
13th (F)
Emmanuel College Indoor Opener
Dec 7, 2019
800
2:21.87
27th (F)
4x400
3:49.18
14th (F)
GNAC XC Championships
Nov 2, 2019
8k
36:15.3
78th
Runnin' Monks
Oct 12, 2019
8k
39:18.7
74th
QUICK LINKS:
200
400
600
800
5k
8k
5 Mile
Choose an Event
200
400
600
800
4x400
DMR
5k
8k
5 Mile
200 Meters (Outdoor)
Top↑
28.48
(0.2)
Regis Spring Classic - 2023
Apr 6, 2023
28.83
(-1.6)
Tufts Snowflake Classic
Apr 1, 2023
27.64
(-0.3)
Regis Spring Classic - 2022
Apr 8, 2022
200 Meters (Indoor)
Top↑
27.04
Panther Invitational
Feb 8, 2020
400 Meters (Outdoor)
Top↑
1:03.31
Great Northeast Outdoor Track & Field Championships
Apr 29-30, 2023
1:02.32
Regis College
Apr 22, 2023
1:03.19
Regis Spring Classic - 2023
Apr 6, 2023
1:05.78
Tufts Snowflake Classic
Apr 1, 2023
1:01.38
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
1:02.50
Regis Pre-Conference Meet
Apr 23, 2022
1:02.72
Silfen Invitational 2022
Apr 15-16, 2022
1:01.32
Regis Spring Classic - 2022
Apr 8, 2022
1:03.26
Wellesley Invitational
Apr 2, 2022
1:03.26
Wellesley Invitational
Apr 2, 2022
1:06.02
Bears Invitational
Mar 26, 2022
400 Meters (Indoor)
Top↑
1:00.23
Great Northeast Athletic Conf. Indoor Championship
Feb 12, 2023
1:03.75
Wesleyan Indoor Invite 2023
Jan 28, 2023
1:02.11
USM II
Jan 7, 2023
1:03.01
Great Northeast Athletic Conf. Indoor Championships
Feb 13, 2022
58.08
Great Northeast AC Indoor Track & Field Championships
Feb 16, 2020
1:01.13
Panther Invitational
Feb 8, 2020
59.60
Mary Grinaker Invitational
Jan 18, 2020
600 Meters (Indoor)
Top↑
1:46.01
Tufts Branwen Smith-King Invitational
Jan 20-21, 2023
1:44.52
Suffolk Relays
Dec 3, 2022
1:48.93
Middlebury Winterfell
Jan 22, 2022
1:38.72
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
1:37.98
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
800 Meters (Outdoor)
Top↑
2:30.59
2023 Carla Coffey Invitational
Apr 14-15, 2023
2:39.37
BSU Invite
Mar 25, 2023
800 Meters (Indoor)
Top↑
2:31.08
Brandeis Reggie Poyau Memorial Invitational
Jan 14, 2023
2:38.05
Smith Winter Classic
Dec 4, 2021
2:20.61
Springfield College Massasoit Classic
Jan 25, 2020
2:21.87
Emmanuel College Indoor Opener
Dec 7, 2019
4 x 400 Relay (Outdoor)
Top↑
3:58.75
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
4 x 400 Relay (Indoor)
Top↑
3:53.46
Tufts Branwen Smith-King Invitational
Jan 20-21, 2023
4:08.30
Brandeis Reggie Poyau Memorial Invitational
Jan 14, 2023
3:47.23
Smith Winter Classic
Dec 4, 2021
3:42.77
Great Northeast AC Indoor Track & Field Championships
Feb 16, 2020
3:48.62
Springfield College Massasoit Classic
Jan 25, 2020
3:54.70
Mary Grinaker Invitational
Jan 18, 2020
4:00.97
Brandeis Reggie Poyau Invitational
Jan 10-11, 2020
3:49.18
Emmanuel College Indoor Opener
Dec 7, 2019
Distance Medley Relay (Indoor)
Top↑
12:38.63
Great Northeast Athletic Conf. Indoor Championship
Feb 12, 2023
13:37.52
Great Northeast Athletic Conf. Indoor Championships
Feb 13, 2022
5k
Top↑
DNS
2021 Smith College Co-Ed X-C Invitational
Sep 11, 2021
8k
Top↑
39:02.1
Great Northeast AC Cross-Country Championships
Oct 29, 2022
40:13.4
Suffolk Invite
Oct 15, 2022
39:14.2
2021 GNAC Cross Country Championships
Oct 30, 2021
43:25.1
2021 Suffolk Invite
Oct 16, 2021
40:56.0
FPU's Bruce Kirsh Cross Country Cup
Oct 2, 2021
36:15.3
GNAC XC Championships
Nov 2, 2019
39:18.7
Runnin' Monks
Oct 12, 2019
5 Mile
Top↑
37:17.9
KSC Invitational
Oct 1, 2022
2023 Outdoors
200 Meters
28.48
(0.2)
Regis Spring Classic - 2023
April 6, 2023
28.83
(-1.6)
Tufts Snowflake Classic
April 1, 2023
400 Meters
1:03.31
Great Northeast Outdoor Track & Field Championships
April 29-30, 2023
1:02.32
Regis College
April 22, 2023
1:03.19
Regis Spring Classic - 2023
April 6, 2023
1:05.78
Tufts Snowflake Classic
April 1, 2023
800 Meters
2:30.59
2023 Carla Coffey Invitational
April 14-15, 2023
2:39.37
BSU Invite
March 25, 2023
2023 Indoors
400 Meters
1:00.23
Great Northeast Athletic Conf. Indoor Championship
February 12, 2023
1:03.75
Wesleyan Indoor Invite 2023
January 28, 2023
1:02.11
USM II
January 7, 2023
600 Meters
1:46.01
Tufts Branwen Smith-King Invitational
January 20-21, 2023
800 Meters
2:31.08
Brandeis Reggie Poyau Memorial Invitational
January 14, 2023
4 x 400 Relay
3:53.46
Tufts Branwen Smith-King Invitational
January 20-21, 2023
4:08.30
Brandeis Reggie Poyau Memorial Invitational
January 14, 2023
Distance Medley Relay
12:38.63
Great Northeast Athletic Conf. Indoor Championship
February 12, 2023
2022 Indoors
400 Meters
1:03.01
Great Northeast Athletic Conf. Indoor Championships
February 13, 2022
600 Meters
1:44.52
Suffolk Relays
December 3, 2022
1:48.93
Middlebury Winterfell
January 22, 2022
Distance Medley Relay
13:37.52
Great Northeast Athletic Conf. Indoor Championships
February 13, 2022
2022 XC
8k
39:02.1
Great Northeast AC Cross-Country Championships
October 29, 2022
40:13.4
Suffolk Invite
October 15, 2022
5 Mile
37:17.9
KSC Invitational
October 1, 2022
2022 Outdoors
200 Meters
27.64
(-0.3)
Regis Spring Classic - 2022
April 8, 2022
400 Meters
1:01.38
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
1:02.50
Regis Pre-Conference Meet
April 23, 2022
1:02.72
Silfen Invitational 2022
April 15-16, 2022
1:01.32
Regis Spring Classic - 2022
April 8, 2022
1:03.26
Wellesley Invitational
April 2, 2022
1:03.26
Wellesley Invitational
April 2, 2022
1:06.02
Bears Invitational
March 26, 2022
4 x 400 Relay
3:58.75
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
2021 Indoors
800 Meters
2:38.05
Smith Winter Classic
December 4, 2021
4 x 400 Relay
3:47.23
Smith Winter Classic
December 4, 2021
2021 XC
5k
DNS
2021 Smith College Co-Ed X-C Invitational
September 11, 2021
8k
39:14.2
2021 GNAC Cross Country Championships
October 30, 2021
43:25.1
2021 Suffolk Invite
October 16, 2021
40:56.0
FPU's Bruce Kirsh Cross Country Cup
October 2, 2021
2020 Indoors
200 Meters
27.04
Panther Invitational
February 8, 2020
400 Meters
58.08
Great Northeast AC Indoor Track & Field Championships
February 16, 2020
1:01.13
Panther Invitational
February 8, 2020
59.60
Mary Grinaker Invitational
January 18, 2020
600 Meters
1:38.72
Tufts Branwen Smith-King Invitational
January 31-February 1, 2020
1:37.98
Brandeis Reggie Poyau Invitational
January 10-11, 2020
800 Meters
2:20.61
Springfield College Massasoit Classic
January 25, 2020
4 x 400 Relay
3:42.77
Great Northeast AC Indoor Track & Field Championships
February 16, 2020
3:48.62
Springfield College Massasoit Classic
January 25, 2020
3:54.70
Mary Grinaker Invitational
January 18, 2020
4:00.97
Brandeis Reggie Poyau Invitational
January 10-11, 2020
2019 Indoors
800 Meters
2:21.87
Emmanuel College Indoor Opener
December 7, 2019
4 x 400 Relay
3:49.18
Emmanuel College Indoor Opener
December 7, 2019
2019 XC
8k
36:15.3
GNAC XC Championships
November 2, 2019
39:18.7
Runnin' Monks
October 12, 2019
200 Meters (Outdoors)
2023
28.48
(0.2)
Regis Spring Classic - 2023
(Apr 6, 2023)
2022
27.64
(-0.3)
Regis Spring Classic - 2022
(Apr 8, 2022)
400 Meters (Outdoors)
2023
1:02.32
Regis College
(Apr 22, 2023)
2022
1:01.32
Regis Spring Classic - 2022
(Apr 8, 2022)
800 Meters (Outdoors)
2023
2:30.59
2023 Carla Coffey Invitational
(Apr 14-15, 2023)
200 Meters (Indoors)
2020
27.04
Panther Invitational
(Feb 8, 2020)
400 Meters (Indoors)
2023
1:00.23
Great Northeast Athletic Conf. Indoor Championship
(Feb 12, 2023)
2022
1:03.01
Great Northeast Athletic Conf. Indoor Championships
(Feb 13, 2022)
2020
58.08
Great Northeast AC Indoor Track & Field Championships
(Feb 16, 2020)
600 Meters (Indoors)
2023
1:46.01
Tufts Branwen Smith-King Invitational
(Jan 20-21, 2023)
2022
1:44.52
Suffolk Relays
(Dec 3, 2022)
2020
1:37.98
Brandeis Reggie Poyau Invitational
(Jan 10-11, 2020)
800 Meters (Indoors)
2023
2:31.08
Brandeis Reggie Poyau Memorial Invitational
(Jan 14, 2023)
2021
2:38.05
Smith Winter Classic
(Dec 4, 2021)
2020
2:20.61
Springfield College Massasoit Classic
(Jan 25, 2020)
2019
2:21.87
Emmanuel College Indoor Opener
(Dec 7, 2019)
5k (XC)
8k (XC)
2022
39:02.1
Great Northeast AC Cross-Country Championships
Oct 29, 2022
2021
39:14.2
2021 GNAC Cross Country Championships
Oct 30, 2021
2019
36:15.3
GNAC XC Championships
Nov 2, 2019
5 Mile (XC)
2022
37:17.9
KSC Invitational
Oct 1, 2022