College Bests

600 800
1500 MILE
3000 5000
5K (XC) 8K (XC)
YSU Mid-Major Invitational    Jan 27-28, 2023
3000 9:24.49 41st (F)
Go Fast River Run    Oct 22, 2022
8k 28:19.3 97th
Canisius Alumni Classic    Oct 15, 2022
8k 28:19.4 92nd
Harry F. Anderson Invitational    Sep 24, 2022
8k 28:51.5 93rd
Highlander XC Short Course    Sep 1, 2022
5k 17:52.4 60th
Harrison Dillard Twilight    May 13, 2022
5000 16:21.45 31st (F)
ECC Outdoor Track and Field Championships    May 8, 2022
5000 16:13.65 3rd (F)
Talon Invitational    Apr 29, 2022
1500 4:32.16 12th (F)
3000 9:39.89 8th (F)
4x400 3:58.00 3rd (F)
Otterbein Twilight Invitational    Apr 22, 2022
5000 16:28.12 34th (F)
Rochester Spring Classic    Apr 8, 2022
5000 16:56.52 19th (F)
Redhawk Invitational    Mar 17, 2022
5000 16:57.92 14th (F)
4x400 3:52.66 6th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
3000 9:39.16 17th (F)
Brockport Multi    Feb 4- 5, 2022
3000 10:02.06 17th (F)
Louisville Classic    Oct 1- 2, 2021
8k 28:06.0 320th
Harry F. Anderson Invitational    Sep 25, 2021
8k 28:31.4 89th
Nazareth COVID Tri    Feb 27, 2021
Mile 4:45.17 10th (F)
DMR 11:23.18 2nd (F)
Nazareth COVID Dual    Feb 20, 2021
Mile 4:50.08 6th (F)
4x400 3:57.51 4th (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
800 2:09.48 10th (F)
Mile 4:48.40 6th (F)
2020 Brockport Multi    Feb 7- 8, 2020
800 2:11.56 27th (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
600 1:33.80 18th (F)
Mile 4:48.60 69th (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 4:53.79 30th (F)
4x400 3:52.15 15th (F)
East Coast Conference Championsips    Oct 26, 2019
8k 29:40.4 33rd
Canisius Alumni Classic    Oct 19, 2019
8k 29:40.8 122nd
Highlander Invitational    Oct 5, 2019
8k 29:35.1 77th
Harry F. Anderson Invitational    Sep 21, 2019
8k 30:29.7 139th
Hamilton College Short Course    Sep 7, 2019
5k 18:07.7 116th
600 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
800 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
2020 Brockport Multi Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
Talon Invitational Apr 29, 2022
Mile (Indoor)
Top↑
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Dual Feb 20, 2021
ECC Indoor Track & Field Championships Feb 22, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
RIT Tiger Invitational Jan 18, 2020
3000 Meters (Outdoor)
Top↑
Talon Invitational Apr 29, 2022
3000 Meters (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Brockport Multi Feb 4- 5, 2022
5000 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 13, 2022
ECC Outdoor Track and Field Championships May 8, 2022
Otterbein Twilight Invitational Apr 22, 2022
Rochester Spring Classic Apr 8, 2022
Redhawk Invitational Mar 17, 2022
4 x 400 Relay (Outdoor)
Top↑
Talon Invitational Apr 29, 2022
Redhawk Invitational Mar 17, 2022
4 x 400 Relay (Indoor)
Top↑
Nazareth COVID Dual Feb 20, 2021
RIT Tiger Invitational Jan 18, 2020
Distance Medley Relay (Indoor)
Top↑
Nazareth COVID Tri Feb 27, 2021
5k
Top↑
Highlander XC Short Course Sep 1, 2022
Hamilton College Short Course Sep 7, 2019
8k
Top↑
East Coast Conference Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Canisius Alumni Classic Oct 15, 2022
Harry F. Anderson Invitational Sep 24, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
East Coast Conference Championsips Oct 26, 2019
Canisius Alumni Classic Oct 19, 2019
Highlander Invitational Oct 5, 2019
Harry F. Anderson Invitational Sep 21, 2019

2023 Indoors

3000 Meters
YSU Mid-Major Invitational January 27-28, 2023

2022 XC

2022 Outdoors

1500 Meters
Talon Invitational April 29, 2022
3000 Meters
Talon Invitational April 29, 2022
5000 Meters
Harrison Dillard Twilight May 13, 2022
ECC Outdoor Track and Field Championships May 8, 2022
Otterbein Twilight Invitational April 22, 2022
Rochester Spring Classic April 8, 2022
Redhawk Invitational March 17, 2022
4 x 400 Relay
Talon Invitational April 29, 2022
Redhawk Invitational March 17, 2022

2022 Indoors

3000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Brockport Multi February 4- 5, 2022

2021 XC

2021 Indoors

Mile
Nazareth COVID Tri February 27, 2021
Nazareth COVID Dual February 20, 2021
4 x 400 Relay
Nazareth COVID Dual February 20, 2021
Distance Medley Relay
Nazareth COVID Tri February 27, 2021

2020 Indoors

600 Meters
SPIRE Midwest Indoor T&F Open January 24-25, 2020
800 Meters
ECC Indoor Track & Field Championships February 22, 2020
2020 Brockport Multi February 7- 8, 2020
Mile
ECC Indoor Track & Field Championships February 22, 2020
SPIRE Midwest Indoor T&F Open January 24-25, 2020
RIT Tiger Invitational January 18, 2020
4 x 400 Relay
RIT Tiger Invitational January 18, 2020

2019 XC

600 Meters (Indoors)
2020  
(Jan 24-25, 2020)
800 Meters (Indoors)
2020  
Mile (Indoors)
2021  
(Feb 27, 2021)
2020  
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
5k (XC)
2022  
2019  
8k (XC)
2022  
Oct 22, 2022
2021  
2019  
Oct 5, 2019
1500 Meters (Outdoors)
2022  
(Apr 29, 2022)
3000 Meters (Outdoors)
2022  
(Apr 29, 2022)
5000 Meters (Outdoors)
2022