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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.18
(0.2)
400
1:02.82
800
2:20.20
1500
4:56.36
MILE
5:19.38
3000
11:20.58
4K (XC)
15:10.8
5K (XC)
21:04.1
6K (XC)
23:35.2
4K (XC)
15:10.8
5K (XC)
21:04.1
6K (XC)
23:35.2
400
1:04.53
800
2:20.20
MILE
5:19.38
3000
11:20.58
200
28.18
(0.2)
400
1:02.82
800
2:20.29
1500
4:56.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
800
2:23.11
19th (F)
4x800
9:44.92
8th (F)
Liberty League Outdoor Track Championships
May 5- 6, 2023
800
2:26.03
7th (F)
800
2:20.29
5th (P)
1500
5:01.83
13th (F)
St. John Fisher Cardinal Classic
Apr 29, 2023
1500
4:56.36
4th (F)
2023 Coach Pollard Invitational
Apr 21-22, 2023
800
2:22.57
3rd (F)
Cortland Upstate Alternative
Apr 15, 2023
800
2:25.10
1st (F)
1500
4:58.33
1st (F)
Cortland Red Dragon Open
Apr 8, 2023
400
1:02.82
3rd (F)
4x400
4:10.30
1st (F)
Muhlenberg Outdoor Invitational
Apr 1, 2023
1500
5:01.12
4th (F)
4x400
4:11.27
3rd (F)
Doc Jopson Track & Field Invitational
Mar 25, 2023
800
2:30.49
9th (F)
4x400
4:07.02
2nd (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
800
2:20.20
13th (F)
Liberty League Indoor Track Championships
Feb 24-25, 2023
800
2:20.83
4th (F)
Mile
5:20.70
11th (F)
4x400
4:10.52
2nd (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
800
2:21.16
175th (F)
DMR
12:17.71
32nd (F)
2023 Bomber Invitational
Feb 4- 5, 2023
Mile
5:19.38
4th (F)
4x400
4:13.14
2nd (F)
Nazareth Conference Challenge Cup
Jan 28, 2023
800
2:22.78
3rd (F)
4x400
4:16.46
8th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 21, 2023
400
1:04.53
8th (F)
4x400
4:16.70
4th (F)
TCNJ Lions Indoor Invitational
Jan 14, 2023
800
2:28.27
13th (F)
4x400
4:16.26
9th (F)
Greg Page 2022
Dec 3, 2022
4x400
4:28.97
8th (F)
DMR
13:53.33
2nd (F)
Liberty League Cross Country Championships
Oct 29, 2022
6k
25:28.6
56th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
23:52.1
254th
2022 Yellowjacket XC Invitational
Sep 17, 2022
6k
25:09.5
82nd
Hamilton College Short Course
Sep 10, 2022
4k
16:18.5
32nd
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
4x400
4:05.05
12th (F)
4x800
9:56.32
11th (F)
Nazareth ROC City Final Qualifier
May 15, 2022
800
2:23.09
6th (F)
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
800
2:24.27
12th (P)
University of Rochester Alumni Invitational
Apr 30, 2022
400
1:03.66
13th (F)
Geneseo Quad Meet & Multi
Apr 23-24, 2022
200
28.18
(0.2)
21st (F)
1500
5:02.60
4th (F)
Cortland Upstate Alternative
Apr 16, 2022
400
1:05.43
3rd (F)
4x400
4:25.28
1st (F)
Lehigh T&F Invite
Apr 9, 2022
800
2:31.79
29th (F)
1500
5:14.70
16th (F)
Geneseo Early Season Invitational
Apr 1- 2, 2022
800
2:27.25
15th (F)
Jim Taylor Invitational
Mar 25-26, 2022
1500
5:09.94
17th (F)
4x400
4:18.76
3rd (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
800
2:28.10
24th (F)
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
800
2:27.60
16th (F)
Mile
5:38.94
11th (F)
Deneault Invitational 2022
Feb 19, 2022
400
1:05.06
11th (F)
Mile
5:33.81
16th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
800
2:20.48
96th (F)
DMR
12:21.09
17th (F)
2022 Bomber Invitational
Feb 5- 6, 2022
Mile
5:27.15
9th (F)
4x400
4:11.57
2nd (F)
Conference Challenge Cup Invite
Jan 29-30, 2022
800
2:25.48
8th (F)
DMR
13:27.65
2nd (F)
2022 Moravian University Indoor Meet
Jan 22, 2022
Mile
5:30.77
5th (F)
4x400
4:19.44
2nd (F)
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
800
2:28.96
4th (F)
4x400
4:26.57
2nd (F)
Greg Page Relays 2021
Dec 4, 2021
3000
11:20.58
9th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
6k
25:01.6
48th
2021 Liberty League Cross Country Championship
Oct 30, 2021
6k
24:31.9
12th
Rowan Inter-Regional Border Battle
Oct 16, 2021
6k
23:35.2
37th
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
6k
23:39.7
36th
RPI Saratoga XC Invitational
Sep 25, 2021
6k
25:17.2
16th
2021 Yellowjacket XC Invitational
Sep 18, 2021
6k
24:08.1
41st
Hamilton College Short Course
Sep 11, 2021
4k
15:10.8
3rd
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
800
2:23.75
14th (F)
4x800
9:30.87
1st (F)
Redhawk Capstone Meet
May 14, 2021
800
2:20.47
12th (F)
Liberty League West Outdoor T&F Championships
May 8, 2021
800
2:21.81
5th (F)
4x400
4:06.51
3rd (F)
Geneseo Its Gonna Be May Meet
May 1, 2021
800
2:23.83
6th (F)
4x400
4:01.00
5th (F)
RIT Friday Meet #2
Apr 23, 2021
400
1:02.84
9th (F)
4x400
4:20.10
2nd (F)
Redhawk Invitational (Invitational Events)
Apr 16, 2021
800
2:21.30
9th (F)
The Cortland Challenge
Apr 11-12, 2021
400
1:03.54
5th (F)
4x400
4:17.93
2nd (F)
Rochester-Ithaca-RIT Triangular
Apr 3, 2021
1500
4:56.57
7th (F)
4x400
4:06.33
2nd (F)
Cortaca Dual Meet
Mar 27-28, 2021
800
2:22.83
2nd (F)
4x400
4:10.78
1st (F)
Nazareth Mini Invite
Mar 6, 2021
800
2:23.66
3rd (F)
4x400
4:15.92
1st (F)
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
800
2:29.49
12th (F)
DMR
12:30.20
1st (F)
Marc Deneault Invitational 2020
Feb 22, 2020
Mile
5:27.16
10th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
800
2:24.89
185th (F)
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
800
2:28.33
8th (F)
4x400
4:27.87
10th (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
Mile
5:35.27
10th (F)
4x400
4:35.02
10th (F)
Conference Challenge Cup Invite
Jan 25, 2020
800
2:29.70
11th (F)
4x400
4:26.46
10th (F)
Ithaca College Tri-Meet
Jan 18, 2020
400
1:06.16
5th (F)
4x400
4:19.85
1st (F)
Spartan Invite 2020
Jan 10, 2020
800
2:26.80
7th (F)
4x400
4:25.62
13th (F)
Greg Page Relays
Dec 7, 2019
4x400
4:23.44
8th (F)
DMR
13:01.25
4th (F)
Hamilton College XC Invitational
Oct 5, 2019
5k
21:04.1
28th
2019 Yellowjacket XC Invitational
Sep 14, 2019
6k
25:24.7
87th
Hamilton College Short Course
Sep 7, 2019
4k
16:56.1
61st
QUICK LINKS:
200
400
800
1500
Mile
3000
4k
5k
6k
Choose an Event
200
400
800
1500
Mile
3000
4x400
4x800
DMR
4k
5k
6k
200 Meters (Outdoor)
Top↑
28.18
(0.2)
Geneseo Quad Meet & Multi
Apr 23-24, 2022
400 Meters (Outdoor)
Top↑
1:02.82
Cortland Red Dragon Open
Apr 8, 2023
1:03.66
University of Rochester Alumni Invitational
Apr 30, 2022
1:05.43
Cortland Upstate Alternative
Apr 16, 2022
1:02.84
RIT Friday Meet #2
Apr 23, 2021
1:03.54
The Cortland Challenge
Apr 11-12, 2021
400 Meters (Indoor)
Top↑
1:04.53
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 21, 2023
1:05.06
Deneault Invitational 2022
Feb 19, 2022
1:06.16
Ithaca College Tri-Meet
Jan 18, 2020
800 Meters (Outdoor)
Top↑
2:23.11
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
2:26.03
Liberty League Outdoor Track Championships
May 5- 6, 2023
2:20.29
Liberty League Outdoor Track Championships
May 5- 6, 2023
2:22.57
2023 Coach Pollard Invitational
Apr 21-22, 2023
2:25.10
Cortland Upstate Alternative
Apr 15, 2023
2:30.49
Doc Jopson Track & Field Invitational
Mar 25, 2023
2:23.09
Nazareth ROC City Final Qualifier
May 15, 2022
2:24.27
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
2:31.79
Lehigh T&F Invite
Apr 9, 2022
2:27.25
Geneseo Early Season Invitational
Apr 1- 2, 2022
2:23.75
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
2:20.47
Redhawk Capstone Meet
May 14, 2021
2:21.81
Liberty League West Outdoor T&F Championships
May 8, 2021
2:23.83
Geneseo Its Gonna Be May Meet
May 1, 2021
2:21.30
Redhawk Invitational (Invitational Events)
Apr 16, 2021
2:22.83
Cortaca Dual Meet
Mar 27-28, 2021
800 Meters (Indoor)
Top↑
2:20.20
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
2:20.83
Liberty League Indoor Track Championships
Feb 24-25, 2023
2:21.16
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:22.78
Nazareth Conference Challenge Cup
Jan 28, 2023
2:28.27
TCNJ Lions Indoor Invitational
Jan 14, 2023
2:28.10
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
2:27.60
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
2:20.48
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
2:25.48
Conference Challenge Cup Invite
Jan 29-30, 2022
2:28.96
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
2:23.66
Nazareth Mini Invite
Mar 6, 2021
2:29.49
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
2:24.89
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2:28.33
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
2:29.70
Conference Challenge Cup Invite
Jan 25, 2020
2:26.80
Spartan Invite 2020
Jan 10, 2020
1500 Meters (Outdoor)
Top↑
5:01.83
Liberty League Outdoor Track Championships
May 5- 6, 2023
4:56.36
St. John Fisher Cardinal Classic
Apr 29, 2023
4:58.33
Cortland Upstate Alternative
Apr 15, 2023
5:01.12
Muhlenberg Outdoor Invitational
Apr 1, 2023
5:02.60
Geneseo Quad Meet & Multi
Apr 23-24, 2022
5:14.70
Lehigh T&F Invite
Apr 9, 2022
5:09.94
Jim Taylor Invitational
Mar 25-26, 2022
4:56.57
Rochester-Ithaca-RIT Triangular
Apr 3, 2021
Mile (Indoor)
Top↑
5:20.70
Liberty League Indoor Track Championships
Feb 24-25, 2023
5:19.38
2023 Bomber Invitational
Feb 4- 5, 2023
5:38.94
Liberty League Indoor Track & Field Championships
Feb 25-26, 2022
5:33.81
Deneault Invitational 2022
Feb 19, 2022
5:27.15
2022 Bomber Invitational
Feb 5- 6, 2022
5:30.77
2022 Moravian University Indoor Meet
Jan 22, 2022
5:27.16
Marc Deneault Invitational 2020
Feb 22, 2020
5:35.27
Ithaca Bomber Invitational
Feb 1- 2, 2020
3000 Meters (Indoor)
Top↑
11:20.58
Greg Page Relays 2021
Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
4:10.30
Cortland Red Dragon Open
Apr 8, 2023
4:11.27
Muhlenberg Outdoor Invitational
Apr 1, 2023
4:07.02
Doc Jopson Track & Field Invitational
Mar 25, 2023
4:05.05
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
4:25.28
Cortland Upstate Alternative
Apr 16, 2022
4:18.76
Jim Taylor Invitational
Mar 25-26, 2022
4:06.51
Liberty League West Outdoor T&F Championships
May 8, 2021
4:01.00
Geneseo Its Gonna Be May Meet
May 1, 2021
4:20.10
RIT Friday Meet #2
Apr 23, 2021
4:17.93
The Cortland Challenge
Apr 11-12, 2021
4:06.33
Rochester-Ithaca-RIT Triangular
Apr 3, 2021
4:10.78
Cortaca Dual Meet
Mar 27-28, 2021
4 x 400 Relay (Indoor)
Top↑
4:10.52
Liberty League Indoor Track Championships
Feb 24-25, 2023
4:13.14
2023 Bomber Invitational
Feb 4- 5, 2023
4:16.46
Nazareth Conference Challenge Cup
Jan 28, 2023
4:16.70
Ithaca College vs. TCNJ, Cortland & Oneonta
Jan 21, 2023
4:16.26
TCNJ Lions Indoor Invitational
Jan 14, 2023
4:28.97
Greg Page 2022
Dec 3, 2022
4:11.57
2022 Bomber Invitational
Feb 5- 6, 2022
4:19.44
2022 Moravian University Indoor Meet
Jan 22, 2022
4:26.57
Ithaca College vs. Brockport, Moravian & Oneonta
Jan 14, 2022
4:15.92
Nazareth Mini Invite
Mar 6, 2021
4:27.87
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
4:35.02
Ithaca Bomber Invitational
Feb 1- 2, 2020
4:26.46
Conference Challenge Cup Invite
Jan 25, 2020
4:19.85
Ithaca College Tri-Meet
Jan 18, 2020
4:25.62
Spartan Invite 2020
Jan 10, 2020
4:23.44
Greg Page Relays
Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
9:44.92
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
9:56.32
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
9:30.87
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
Distance Medley Relay (Indoor)
Top↑
12:17.71
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
13:53.33
Greg Page 2022
Dec 3, 2022
12:21.09
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
13:27.65
Conference Challenge Cup Invite
Jan 29-30, 2022
12:30.20
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
13:01.25
Greg Page Relays
Dec 7, 2019
4k
Top↑
16:18.5
Hamilton College Short Course
Sep 10, 2022
15:10.8
Hamilton College Short Course
Sep 11, 2021
16:56.1
Hamilton College Short Course
Sep 7, 2019
5k
Top↑
21:04.1
Hamilton College XC Invitational
Oct 5, 2019
6k
Top↑
25:28.6
Liberty League Cross Country Championships
Oct 29, 2022
23:52.1
Lehigh Paul Short Run (College)
Sep 30, 2022
25:09.5
2022 Yellowjacket XC Invitational
Sep 17, 2022
25:01.6
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
24:31.9
2021 Liberty League Cross Country Championship
Oct 30, 2021
23:35.2
Rowan Inter-Regional Border Battle
Oct 16, 2021
23:39.7
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
25:17.2
RPI Saratoga XC Invitational
Sep 25, 2021
24:08.1
2021 Yellowjacket XC Invitational
Sep 18, 2021
25:24.7
2019 Yellowjacket XC Invitational
Sep 14, 2019
2023 Outdoors
400 Meters
1:02.82
Cortland Red Dragon Open
April 8, 2023
800 Meters
2:23.11
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
2:26.03
Liberty League Outdoor Track Championships
May 5- 6, 2023
2:20.29
Liberty League Outdoor Track Championships
May 5- 6, 2023
2:22.57
2023 Coach Pollard Invitational
April 21-22, 2023
2:25.10
Cortland Upstate Alternative
April 15, 2023
2:30.49
Doc Jopson Track & Field Invitational
March 25, 2023
1500 Meters
5:01.83
Liberty League Outdoor Track Championships
May 5- 6, 2023
4:56.36
St. John Fisher Cardinal Classic
April 29, 2023
4:58.33
Cortland Upstate Alternative
April 15, 2023
5:01.12
Muhlenberg Outdoor Invitational
April 1, 2023
4 x 400 Relay
4:10.30
Cortland Red Dragon Open
April 8, 2023
4:11.27
Muhlenberg Outdoor Invitational
April 1, 2023
4:07.02
Doc Jopson Track & Field Invitational
March 25, 2023
4 x 800 Relay
9:44.92
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
2023 Indoors
400 Meters
1:04.53
Ithaca College vs. TCNJ, Cortland & Oneonta
January 21, 2023
800 Meters
2:20.20
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
2:20.83
Liberty League Indoor Track Championships
February 24-25, 2023
2:21.16
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2:22.78
Nazareth Conference Challenge Cup
January 28, 2023
2:28.27
TCNJ Lions Indoor Invitational
January 14, 2023
Mile
5:20.70
Liberty League Indoor Track Championships
February 24-25, 2023
5:19.38
2023 Bomber Invitational
February 4- 5, 2023
4 x 400 Relay
4:10.52
Liberty League Indoor Track Championships
February 24-25, 2023
4:13.14
2023 Bomber Invitational
February 4- 5, 2023
4:16.46
Nazareth Conference Challenge Cup
January 28, 2023
4:16.70
Ithaca College vs. TCNJ, Cortland & Oneonta
January 21, 2023
4:16.26
TCNJ Lions Indoor Invitational
January 14, 2023
Distance Medley Relay
12:17.71
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 Indoors
400 Meters
1:05.06
Deneault Invitational 2022
February 19, 2022
800 Meters
2:28.10
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
2:27.60
Liberty League Indoor Track & Field Championships
February 25-26, 2022
2:20.48
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2:25.48
Conference Challenge Cup Invite
January 29-30, 2022
2:28.96
Ithaca College vs. Brockport, Moravian & Oneonta
January 14, 2022
Mile
5:38.94
Liberty League Indoor Track & Field Championships
February 25-26, 2022
5:33.81
Deneault Invitational 2022
February 19, 2022
5:27.15
2022 Bomber Invitational
February 5- 6, 2022
5:30.77
2022 Moravian University Indoor Meet
January 22, 2022
4 x 400 Relay
4:28.97
Greg Page 2022
December 3, 2022
4:11.57
2022 Bomber Invitational
February 5- 6, 2022
4:19.44
2022 Moravian University Indoor Meet
January 22, 2022
4:26.57
Ithaca College vs. Brockport, Moravian & Oneonta
January 14, 2022
Distance Medley Relay
13:53.33
Greg Page 2022
December 3, 2022
12:21.09
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
13:27.65
Conference Challenge Cup Invite
January 29-30, 2022
2022 XC
4k
16:18.5
Hamilton College Short Course
September 10, 2022
6k
25:28.6
Liberty League Cross Country Championships
October 29, 2022
23:52.1
Lehigh Paul Short Run (College)
September 30, 2022
25:09.5
2022 Yellowjacket XC Invitational
September 17, 2022
2022 Outdoors
200 Meters
28.18
(0.2)
Geneseo Quad Meet & Multi
April 23-24, 2022
400 Meters
1:03.66
University of Rochester Alumni Invitational
April 30, 2022
1:05.43
Cortland Upstate Alternative
April 16, 2022
800 Meters
2:23.09
Nazareth ROC City Final Qualifier
May 15, 2022
2:24.27
Liberty League Outdoor Track & Field Championships
May 6- 7, 2022
2:31.79
Lehigh T&F Invite
April 9, 2022
2:27.25
Geneseo Early Season Invitational
April 1- 2, 2022
1500 Meters
5:02.60
Geneseo Quad Meet & Multi
April 23-24, 2022
5:14.70
Lehigh T&F Invite
April 9, 2022
5:09.94
Jim Taylor Invitational
March 25-26, 2022
4 x 400 Relay
4:05.05
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
4:25.28
Cortland Upstate Alternative
April 16, 2022
4:18.76
Jim Taylor Invitational
March 25-26, 2022
4 x 800 Relay
9:56.32
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
2021 Indoors
800 Meters
2:23.66
Nazareth Mini Invite
March 6, 2021
3000 Meters
11:20.58
Greg Page Relays 2021
December 4, 2021
4 x 400 Relay
4:15.92
Nazareth Mini Invite
March 6, 2021
2021 XC
4k
15:10.8
Hamilton College Short Course
September 11, 2021
6k
25:01.6
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
24:31.9
2021 Liberty League Cross Country Championship
October 30, 2021
23:35.2
Rowan Inter-Regional Border Battle
October 16, 2021
23:39.7
SUNY Geneseo Mike Woods Invitational
October 2, 2021
25:17.2
RPI Saratoga XC Invitational
September 25, 2021
24:08.1
2021 Yellowjacket XC Invitational
September 18, 2021
2021 Outdoors
400 Meters
1:02.84
RIT Friday Meet #2
April 23, 2021
1:03.54
The Cortland Challenge
April 11-12, 2021
800 Meters
2:23.75
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
2:20.47
Redhawk Capstone Meet
May 14, 2021
2:21.81
Liberty League West Outdoor T&F Championships
May 8, 2021
2:23.83
Geneseo Its Gonna Be May Meet
May 1, 2021
2:21.30
Redhawk Invitational (Invitational Events)
April 16, 2021
2:22.83
Cortaca Dual Meet
March 27-28, 2021
1500 Meters
4:56.57
Rochester-Ithaca-RIT Triangular
April 3, 2021
4 x 400 Relay
4:06.51
Liberty League West Outdoor T&F Championships
May 8, 2021
4:01.00
Geneseo Its Gonna Be May Meet
May 1, 2021
4:20.10
RIT Friday Meet #2
April 23, 2021
4:17.93
The Cortland Challenge
April 11-12, 2021
4:06.33
Rochester-Ithaca-RIT Triangular
April 3, 2021
4:10.78
Cortaca Dual Meet
March 27-28, 2021
4 x 800 Relay
9:30.87
AARTFC Outdoor Track & Field Championships
May 19-20, 2021
2020 Indoors
400 Meters
1:06.16
Ithaca College Tri-Meet
January 18, 2020
800 Meters
2:29.49
Liberty League Indoor Track & Field Championships
February 28-29, 2020
2:24.89
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
2:28.33
Blue and Orange Invitational & Multi
February 8- 9, 2020
2:29.70
Conference Challenge Cup Invite
January 25, 2020
2:26.80
Spartan Invite 2020
January 10, 2020
Mile
5:27.16
Marc Deneault Invitational 2020
February 22, 2020
5:35.27
Ithaca Bomber Invitational
February 1- 2, 2020
4 x 400 Relay
4:27.87
Blue and Orange Invitational & Multi
February 8- 9, 2020
4:35.02
Ithaca Bomber Invitational
February 1- 2, 2020
4:26.46
Conference Challenge Cup Invite
January 25, 2020
4:19.85
Ithaca College Tri-Meet
January 18, 2020
4:25.62
Spartan Invite 2020
January 10, 2020
Distance Medley Relay
12:30.20
Liberty League Indoor Track & Field Championships
February 28-29, 2020
2019 Indoors
4 x 400 Relay
4:23.44
Greg Page Relays
December 7, 2019
Distance Medley Relay
13:01.25
Greg Page Relays
December 7, 2019
2019 XC
4k
16:56.1
Hamilton College Short Course
September 7, 2019
5k
21:04.1
Hamilton College XC Invitational
October 5, 2019
6k
25:24.7
2019 Yellowjacket XC Invitational
September 14, 2019
200 Meters (Outdoors)
2022
28.18
(0.2)
Geneseo Quad Meet & Multi
(Apr 23-24, 2022)
400 Meters (Outdoors)
2023
1:02.82
Cortland Red Dragon Open
(Apr 8, 2023)
2022
1:03.66
University of Rochester Alumni Invitational
(Apr 30, 2022)
2021
1:02.84
RIT Friday Meet #2
(Apr 23, 2021)
800 Meters (Outdoors)
2023
2:20.29
Liberty League Outdoor Track Championships
(May 5- 6, 2023)
2022
2:23.09
Nazareth ROC City Final Qualifier
(May 15, 2022)
2021
2:20.47
Redhawk Capstone Meet
(May 14, 2021)
1500 Meters (Outdoors)
2023
4:56.36
St. John Fisher Cardinal Classic
(Apr 29, 2023)
2022
5:02.60
Geneseo Quad Meet & Multi
(Apr 23-24, 2022)
2021
4:56.57
Rochester-Ithaca-RIT Triangular
(Apr 3, 2021)
400 Meters (Indoors)
2023
1:04.53
Ithaca College vs. TCNJ, Cortland & Oneonta
(Jan 21, 2023)
2022
1:05.06
Deneault Invitational 2022
(Feb 19, 2022)
2020
1:06.16
Ithaca College Tri-Meet
(Jan 18, 2020)
800 Meters (Indoors)
2023
2:20.20
AARTFC Indoor Track & Field Championships
(Mar 3- 4, 2023)
2022
2:20.48
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2021
2:23.66
Nazareth Mini Invite
(Mar 6, 2021)
2020
2:24.89
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
Mile (Indoors)
2023
5:19.38
2023 Bomber Invitational
(Feb 4- 5, 2023)
2022
5:27.15
2022 Bomber Invitational
(Feb 5- 6, 2022)
2020
5:27.16
Marc Deneault Invitational 2020
(Feb 22, 2020)
3000 Meters (Indoors)
2021
11:20.58
Greg Page Relays 2021
(Dec 4, 2021)
4k (XC)
2022
16:18.5
Hamilton College Short Course
Sep 10, 2022
2021
15:10.8
Hamilton College Short Course
Sep 11, 2021
2019
16:56.1
Hamilton College Short Course
Sep 7, 2019
5k (XC)
2019
21:04.1
Hamilton College XC Invitational
Oct 5, 2019
6k (XC)
2022
23:52.1
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
23:35.2
Rowan Inter-Regional Border Battle
Oct 16, 2021
2019
25:24.7
2019 Yellowjacket XC Invitational
Sep 14, 2019