LIZETTE ABAH (SR-4)

RUTGERS-CAMDEN

College Bests

55 60
200 300
400 800
60H LJ
4.56m (1.8)
  14' 11.5"
SP
  22' 8.5"
PENT
850
NJAC Indoor Track & Field Championships    Feb 20, 2023
60 9.21 19th (P)
200 32.39 16th (F)
2023 Frank Colden Invitational    Feb 4, 2023
60 9.81 38th (P)
Bow Tie Invitational    Dec 9, 2022
60 9.39 26th (P)
200 32.57 30th (F)
Fastrack Season Opener    Dec 2, 2022
60 9.07 12th (F)
200 31.47 51st (F)
ECAC DIII Outdoor Track & Field Championships    May 18-19, 2022
4x100 53.94 3rd (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
100 14.24 (2.3) 23rd (P)
4x100 53.35 7th (F)
LJ 4.62m (2.3) 15' 2" 10th (F)
2022 Lion's Invitational    Apr 29-30, 2022
4x100 54.00 4th (F)
Widener Invitational    Apr 22-23, 2022
200 31.19 (-0.7) 66th (F)
LJ 4.44m (0.3) 14' 7" 18th (F)
Osprey Open and Multi    Apr 8- 9, 2022
4x100 55.37 4th (F)
LJ 4.33m (1.1) 14' 2.5" 25th (F)
Danny Curran Invitational    Apr 1- 2, 2022
200 30.52 (1.0) 48th (F)
4x100 54.10 4th (F)
LJ 4.32m (1.1) 14' 2.25" 25th (F)
Stockton Invite    Mar 26, 2022
200 33.13 (1.2) 44th (F)
LJ 4.44m (1.2) 14' 7" 11th (F)
Fastrack Last Chance    Feb 25, 2022
LJ 4.26m 13' 11.75" 15th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
200 31.40 18th (F)
LJ 4.17m 13' 8.25" 21st (F)
Fastrack National Invite    Feb 11, 2022
200 31.43 135th (F)
2022 Frank Colden Invitational    Feb 5, 2022
4x200 1:58.17 7th (F)
Pent 850 11th
60H 11.99 11th
HJ NH NH
SP 6.92m 22' 8.5" 10th
LJ FOUL NM
800 3:30.40 11th
2022 Collegeville Classic    Jan 22, 2022
400 1:19.46 27th (F)
Bow Tie Invitational    Dec 10, 2021
60 9.15 20th (P)
200 31.96 28th (F)
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
4x200 1:53.39 5th (F)
4x400 4:44.24 4th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
200 30.47 23rd (F)
4x200 1:56.08 6th (F)
4x400 4:57.07 9th (F)
SU Invitational    Feb 15, 2020
200 30.32 29th (F)
4x200 2:02.09 7th (F)
2020 Frank Colden Invitational    Feb 8, 2020
60 8.94 35th (P)
4x200 2:11.45 17th (F)
2020 Collegeville Classic    Jan 25, 2020
60 8.87 32nd (P)
200 31.40 48th (F)
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
55 8.24 7th (P)
2019 Seahawk Shootout    Dec 13, 2019
60 8.85 36th (F)
300 48.93 34th (F)
SMR 4:54.19 9th (F)
Fastrack Season Opener    Dec 6, 2019
60 8.77 56th (F)
200 30.91 47th (F)
4x400 DNF
55 Meters (Indoor)
Top↑
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
60 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
2023 Frank Colden Invitational Feb 4, 2023
Bow Tie Invitational Dec 9, 2022
Fastrack Season Opener Dec 2, 2022
Bow Tie Invitational Dec 10, 2021
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
2019 Seahawk Shootout Dec 13, 2019
Fastrack Season Opener Dec 6, 2019
100 Meters (Outdoor)
Top↑
14.24 (2.3)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
200 Meters (Outdoor)
Top↑
31.19 (-0.7)
Widener Invitational Apr 22-23, 2022
30.52 (1.0)
Danny Curran Invitational Apr 1- 2, 2022
33.13 (1.2)
Stockton Invite Mar 26, 2022
200 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
Bow Tie Invitational Dec 9, 2022
Fastrack Season Opener Dec 2, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
Fastrack National Invite Feb 11, 2022
Bow Tie Invitational Dec 10, 2021
NJAC Indoor Track & Field Championships Feb 24, 2020
SU Invitational Feb 15, 2020
2020 Collegeville Classic Jan 25, 2020
Fastrack Season Opener Dec 6, 2019
300 Meters (Indoor)
Top↑
2019 Seahawk Shootout Dec 13, 2019
400 Meters (Indoor)
Top↑
2022 Collegeville Classic Jan 22, 2022
800 Meters (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
60 Hurdles (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
4 x 100 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
Osprey Open and Multi Apr 8- 9, 2022
Danny Curran Invitational Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
SU Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
DNF
Fastrack Season Opener Dec 6, 2019
Sprint Medley Relay (Indoor)
Top↑
2019 Seahawk Shootout Dec 13, 2019
High Jump (Indoor)
Top↑
NH
NH
2022 Frank Colden Invitational Feb 5, 2022
Long Jump (Outdoor)
Top↑
4.62m (2.3)
15' 2"
NJAC Outdoor Track & Field Championships May 7- 8, 2022
4.44m (0.3)
14' 7"
Widener Invitational Apr 22-23, 2022
4.33m (1.1)
14' 2.5"
Osprey Open and Multi Apr 8- 9, 2022
4.32m (1.1)
14' 2.25"
Danny Curran Invitational Apr 1- 2, 2022
4.44m (1.2)
14' 7"
Stockton Invite Mar 26, 2022
Long Jump (Indoor)
Top↑
13' 11.75"
Fastrack Last Chance Feb 25, 2022
13' 8.25"
NJAC Indoor Track & Field Championships Feb 21, 2022
NM
2022 Frank Colden Invitational Feb 5, 2022
Shot Put (Indoor)
Top↑
22' 8.5"
2022 Frank Colden Invitational Feb 5, 2022
Pentathlon (Indoor)
Top↑
850
2022 Frank Colden Invitational Feb 5, 2022

2023 Indoors

60 Meters
NJAC Indoor Track & Field Championships February 20, 2023
2023 Frank Colden Invitational February 4, 2023
200 Meters
NJAC Indoor Track & Field Championships February 20, 2023

2022 Indoors

60 Meters
Bow Tie Invitational December 9, 2022
Fastrack Season Opener December 2, 2022
200 Meters
Bow Tie Invitational December 9, 2022
Fastrack Season Opener December 2, 2022
NJAC Indoor Track & Field Championships February 21, 2022
Fastrack National Invite February 11, 2022
400 Meters
2022 Collegeville Classic January 22, 2022
800 Meters
2022 Frank Colden Invitational February 5, 2022
60 Hurdles
2022 Frank Colden Invitational February 5, 2022
4 x 200 Relay
2022 Frank Colden Invitational February 5, 2022
High Jump
NH
2022 Frank Colden Invitational February 5, 2022
Long Jump
Fastrack Last Chance February 25, 2022
NJAC Indoor Track & Field Championships February 21, 2022
2022 Frank Colden Invitational February 5, 2022
Shot Put
2022 Frank Colden Invitational February 5, 2022
Pentathlon
850
2022 Frank Colden Invitational February 5, 2022

2022 Outdoors

100 Meters
14.24 (2.3)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
200 Meters
31.19 (-0.7)
Widener Invitational April 22-23, 2022
30.52 (1.0)
Danny Curran Invitational April 1- 2, 2022
33.13 (1.2)
Stockton Invite March 26, 2022
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational April 29-30, 2022
Osprey Open and Multi April 8- 9, 2022
Danny Curran Invitational April 1- 2, 2022
Long Jump
4.62m (2.3)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
4.44m (0.3)
Widener Invitational April 22-23, 2022
4.33m (1.1)
Osprey Open and Multi April 8- 9, 2022
4.32m (1.1)
Danny Curran Invitational April 1- 2, 2022
4.44m (1.2)
Stockton Invite March 26, 2022

2021 Indoors

60 Meters
Bow Tie Invitational December 10, 2021
200 Meters
Bow Tie Invitational December 10, 2021

2020 Indoors

2019 Indoors

60 Meters
2019 Seahawk Shootout December 13, 2019
Fastrack Season Opener December 6, 2019
200 Meters
Fastrack Season Opener December 6, 2019
300 Meters
2019 Seahawk Shootout December 13, 2019
4 x 400 Relay
DNF
Fastrack Season Opener December 6, 2019
Sprint Medley Relay
2019 Seahawk Shootout December 13, 2019
55 Meters (Indoors)
2020  
60 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
2021  
(Dec 10, 2021)
2020  
(Jan 25, 2020)
2019  
(Dec 6, 2019)
200 Meters (Indoors)
2023  
2022  
2021  
(Dec 10, 2021)
2020  
(Feb 15, 2020)
2019  
(Dec 6, 2019)
300 Meters (Indoors)
2019  
(Dec 13, 2019)
400 Meters (Indoors)
2022  
(Jan 22, 2022)
800 Meters (Indoors)
2022  
60 Hurdles (Indoors)
2022  
Long Jump (Indoors)
2022  
(Feb 25, 2022)
Shot Put (Indoors)
2022  
Pentathlon (Indoors)
2022  
850
200 Meters (Outdoors)
2022  
30.52 (1.0)
(Apr 1- 2, 2022)
Long Jump (Outdoors)
2022  
4.62m (2.3)