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LIZETTE ABAH (SR-4)
RUTGERS-CAMDEN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
8.24
60
8.77
200
30.32
300
48.93
400
1:19.46
800
3:30.40
60H
11.99
LJ
4.56m
(1.8)
14' 11.5"
SP
6.92m
22' 8.5"
PENT
850
55
8.24
60
8.77
200
30.32
300
48.93
400
1:19.46
800
3:30.40
60H
11.99
LJ
4.26m
13' 11.75"
SP
6.92m
22' 8.5"
PENT
850
200
30.52
(1.0)
LJ
4.56m
(1.8)
14' 11.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NJAC Indoor Track & Field Championships
Feb 20, 2023
60
9.21
19th (P)
200
32.39
16th (F)
2023 Frank Colden Invitational
Feb 4, 2023
60
9.81
38th (P)
Bow Tie Invitational
Dec 9, 2022
60
9.39
26th (P)
200
32.57
30th (F)
Fastrack Season Opener
Dec 2, 2022
60
9.07
12th (F)
200
31.47
51st (F)
ECAC DIII Outdoor Track & Field Championships
May 18-19, 2022
4x100
53.94
3rd (F)
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
100
14.24
(2.3)
23rd (P)
4x100
53.35
7th (F)
LJ
4.62m
(2.3)
15' 2"
10th (F)
2022 Lion's Invitational
Apr 29-30, 2022
4x100
54.00
4th (F)
Widener Invitational
Apr 22-23, 2022
200
31.19
(-0.7)
66th (F)
LJ
4.44m
(0.3)
14' 7"
18th (F)
Osprey Open and Multi
Apr 8- 9, 2022
4x100
55.37
4th (F)
LJ
4.33m
(1.1)
14' 2.5"
25th (F)
Danny Curran Invitational
Apr 1- 2, 2022
200
30.52
(1.0)
48th (F)
4x100
54.10
4th (F)
LJ
4.32m
(1.1)
14' 2.25"
25th (F)
Stockton Invite
Mar 26, 2022
200
33.13
(1.2)
44th (F)
LJ
4.44m
(1.2)
14' 7"
11th (F)
Fastrack Last Chance
Feb 25, 2022
LJ
4.26m
13' 11.75"
15th (F)
NJAC Indoor Track & Field Championships
Feb 21, 2022
200
31.40
18th (F)
LJ
4.17m
13' 8.25"
21st (F)
Fastrack National Invite
Feb 11, 2022
200
31.43
135th (F)
2022 Frank Colden Invitational
Feb 5, 2022
4x200
1:58.17
7th (F)
Pent
850
11th
60H
11.99
11th
HJ
NH
NH
SP
6.92m
22' 8.5"
10th
LJ
FOUL
NM
800
3:30.40
11th
2022 Collegeville Classic
Jan 22, 2022
400
1:19.46
27th (F)
Bow Tie Invitational
Dec 10, 2021
60
9.15
20th (P)
200
31.96
28th (F)
ECAC DIII Indoor Track & Field Championships
Mar 6- 7, 2020
4x200
1:53.39
5th (F)
4x400
4:44.24
4th (F)
NJAC Indoor Track & Field Championships
Feb 24, 2020
200
30.47
23rd (F)
4x200
1:56.08
6th (F)
4x400
4:57.07
9th (F)
SU Invitational
Feb 15, 2020
200
30.32
29th (F)
4x200
2:02.09
7th (F)
2020 Frank Colden Invitational
Feb 8, 2020
60
8.94
35th (P)
4x200
2:11.45
17th (F)
2020 Collegeville Classic
Jan 25, 2020
60
8.87
32nd (P)
200
31.40
48th (F)
2020 Lebanon Valley Indoor College Meet
Jan 17, 2020
55
8.24
7th (P)
2019 Seahawk Shootout
Dec 13, 2019
60
8.85
36th (F)
300
48.93
34th (F)
SMR
4:54.19
9th (F)
Fastrack Season Opener
Dec 6, 2019
60
8.77
56th (F)
200
30.91
47th (F)
4x400
DNF
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Choose an Event
55
60
100
200
300
400
800
60H
4x100
4x200
4x400
SMR
HJ
LJ
SP
Pent
55 Meters (Indoor)
Top↑
8.24
2020 Lebanon Valley Indoor College Meet
Jan 17, 2020
60 Meters (Indoor)
Top↑
9.21
NJAC Indoor Track & Field Championships
Feb 20, 2023
9.81
2023 Frank Colden Invitational
Feb 4, 2023
9.39
Bow Tie Invitational
Dec 9, 2022
9.07
Fastrack Season Opener
Dec 2, 2022
9.15
Bow Tie Invitational
Dec 10, 2021
8.94
2020 Frank Colden Invitational
Feb 8, 2020
8.87
2020 Collegeville Classic
Jan 25, 2020
8.85
2019 Seahawk Shootout
Dec 13, 2019
8.77
Fastrack Season Opener
Dec 6, 2019
100 Meters (Outdoor)
Top↑
14.24
(2.3)
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
200 Meters (Outdoor)
Top↑
31.19
(-0.7)
Widener Invitational
Apr 22-23, 2022
30.52
(1.0)
Danny Curran Invitational
Apr 1- 2, 2022
33.13
(1.2)
Stockton Invite
Mar 26, 2022
200 Meters (Indoor)
Top↑
32.39
NJAC Indoor Track & Field Championships
Feb 20, 2023
32.57
Bow Tie Invitational
Dec 9, 2022
31.47
Fastrack Season Opener
Dec 2, 2022
31.40
NJAC Indoor Track & Field Championships
Feb 21, 2022
31.43
Fastrack National Invite
Feb 11, 2022
31.96
Bow Tie Invitational
Dec 10, 2021
30.47
NJAC Indoor Track & Field Championships
Feb 24, 2020
30.32
SU Invitational
Feb 15, 2020
31.40
2020 Collegeville Classic
Jan 25, 2020
30.91
Fastrack Season Opener
Dec 6, 2019
300 Meters (Indoor)
Top↑
48.93
2019 Seahawk Shootout
Dec 13, 2019
400 Meters (Indoor)
Top↑
1:19.46
2022 Collegeville Classic
Jan 22, 2022
800 Meters (Indoor)
Top↑
3:30.40
2022 Frank Colden Invitational
Feb 5, 2022
60 Hurdles (Indoor)
Top↑
11.99
2022 Frank Colden Invitational
Feb 5, 2022
4 x 100 Relay (Outdoor)
Top↑
53.94
ECAC DIII Outdoor Track & Field Championships
May 18-19, 2022
53.35
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
54.00
2022 Lion's Invitational
Apr 29-30, 2022
55.37
Osprey Open and Multi
Apr 8- 9, 2022
54.10
Danny Curran Invitational
Apr 1- 2, 2022
4 x 200 Relay (Indoor)
Top↑
1:58.17
2022 Frank Colden Invitational
Feb 5, 2022
1:53.39
ECAC DIII Indoor Track & Field Championships
Mar 6- 7, 2020
1:56.08
NJAC Indoor Track & Field Championships
Feb 24, 2020
2:02.09
SU Invitational
Feb 15, 2020
2:11.45
2020 Frank Colden Invitational
Feb 8, 2020
4 x 400 Relay (Indoor)
Top↑
4:44.24
ECAC DIII Indoor Track & Field Championships
Mar 6- 7, 2020
4:57.07
NJAC Indoor Track & Field Championships
Feb 24, 2020
DNF
Fastrack Season Opener
Dec 6, 2019
Sprint Medley Relay (Indoor)
Top↑
4:54.19
2019 Seahawk Shootout
Dec 13, 2019
High Jump (Indoor)
Top↑
NH
NH
2022 Frank Colden Invitational
Feb 5, 2022
Long Jump (Outdoor)
Top↑
4.62m
(2.3)
15' 2"
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
4.44m
(0.3)
14' 7"
Widener Invitational
Apr 22-23, 2022
4.33m
(1.1)
14' 2.5"
Osprey Open and Multi
Apr 8- 9, 2022
4.32m
(1.1)
14' 2.25"
Danny Curran Invitational
Apr 1- 2, 2022
4.44m
(1.2)
14' 7"
Stockton Invite
Mar 26, 2022
Long Jump (Indoor)
Top↑
4.26m
13' 11.75"
Fastrack Last Chance
Feb 25, 2022
4.17m
13' 8.25"
NJAC Indoor Track & Field Championships
Feb 21, 2022
FOUL
NM
2022 Frank Colden Invitational
Feb 5, 2022
Shot Put (Indoor)
Top↑
6.92m
22' 8.5"
2022 Frank Colden Invitational
Feb 5, 2022
Pentathlon (Indoor)
Top↑
850
2022 Frank Colden Invitational
Feb 5, 2022
2023 Indoors
60 Meters
9.21
NJAC Indoor Track & Field Championships
February 20, 2023
9.81
2023 Frank Colden Invitational
February 4, 2023
200 Meters
32.39
NJAC Indoor Track & Field Championships
February 20, 2023
2022 Indoors
60 Meters
9.39
Bow Tie Invitational
December 9, 2022
9.07
Fastrack Season Opener
December 2, 2022
200 Meters
32.57
Bow Tie Invitational
December 9, 2022
31.47
Fastrack Season Opener
December 2, 2022
31.40
NJAC Indoor Track & Field Championships
February 21, 2022
31.43
Fastrack National Invite
February 11, 2022
400 Meters
1:19.46
2022 Collegeville Classic
January 22, 2022
800 Meters
3:30.40
2022 Frank Colden Invitational
February 5, 2022
60 Hurdles
11.99
2022 Frank Colden Invitational
February 5, 2022
4 x 200 Relay
1:58.17
2022 Frank Colden Invitational
February 5, 2022
High Jump
NH
2022 Frank Colden Invitational
February 5, 2022
Long Jump
4.26m
Fastrack Last Chance
February 25, 2022
4.17m
NJAC Indoor Track & Field Championships
February 21, 2022
FOUL
2022 Frank Colden Invitational
February 5, 2022
Shot Put
6.92m
2022 Frank Colden Invitational
February 5, 2022
Pentathlon
850
2022 Frank Colden Invitational
February 5, 2022
2022 Outdoors
100 Meters
14.24
(2.3)
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
200 Meters
31.19
(-0.7)
Widener Invitational
April 22-23, 2022
30.52
(1.0)
Danny Curran Invitational
April 1- 2, 2022
33.13
(1.2)
Stockton Invite
March 26, 2022
4 x 100 Relay
53.94
ECAC DIII Outdoor Track & Field Championships
May 18-19, 2022
53.35
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
54.00
2022 Lion's Invitational
April 29-30, 2022
55.37
Osprey Open and Multi
April 8- 9, 2022
54.10
Danny Curran Invitational
April 1- 2, 2022
Long Jump
4.62m
(2.3)
NJAC Outdoor Track & Field Championships
May 7- 8, 2022
4.44m
(0.3)
Widener Invitational
April 22-23, 2022
4.33m
(1.1)
Osprey Open and Multi
April 8- 9, 2022
4.32m
(1.1)
Danny Curran Invitational
April 1- 2, 2022
4.44m
(1.2)
Stockton Invite
March 26, 2022
2021 Indoors
60 Meters
9.15
Bow Tie Invitational
December 10, 2021
200 Meters
31.96
Bow Tie Invitational
December 10, 2021
2020 Indoors
55 Meters
8.24
2020 Lebanon Valley Indoor College Meet
January 17, 2020
60 Meters
8.94
2020 Frank Colden Invitational
February 8, 2020
8.87
2020 Collegeville Classic
January 25, 2020
200 Meters
30.47
NJAC Indoor Track & Field Championships
February 24, 2020
30.32
SU Invitational
February 15, 2020
31.40
2020 Collegeville Classic
January 25, 2020
4 x 200 Relay
1:53.39
ECAC DIII Indoor Track & Field Championships
March 6- 7, 2020
1:56.08
NJAC Indoor Track & Field Championships
February 24, 2020
2:02.09
SU Invitational
February 15, 2020
2:11.45
2020 Frank Colden Invitational
February 8, 2020
4 x 400 Relay
4:44.24
ECAC DIII Indoor Track & Field Championships
March 6- 7, 2020
4:57.07
NJAC Indoor Track & Field Championships
February 24, 2020
2019 Indoors
60 Meters
8.85
2019 Seahawk Shootout
December 13, 2019
8.77
Fastrack Season Opener
December 6, 2019
200 Meters
30.91
Fastrack Season Opener
December 6, 2019
300 Meters
48.93
2019 Seahawk Shootout
December 13, 2019
4 x 400 Relay
DNF
Fastrack Season Opener
December 6, 2019
Sprint Medley Relay
4:54.19
2019 Seahawk Shootout
December 13, 2019
55 Meters (Indoors)
2020
8.24
2020 Lebanon Valley Indoor College Meet
(Jan 17, 2020)
60 Meters (Indoors)
2023
9.21
NJAC Indoor Track & Field Championships
(Feb 20, 2023)
2022
9.07
Fastrack Season Opener
(Dec 2, 2022)
2021
9.15
Bow Tie Invitational
(Dec 10, 2021)
2020
8.87
2020 Collegeville Classic
(Jan 25, 2020)
2019
8.77
Fastrack Season Opener
(Dec 6, 2019)
200 Meters (Indoors)
2023
32.39
NJAC Indoor Track & Field Championships
(Feb 20, 2023)
2022
31.40
NJAC Indoor Track & Field Championships
(Feb 21, 2022)
2021
31.96
Bow Tie Invitational
(Dec 10, 2021)
2020
30.32
SU Invitational
(Feb 15, 2020)
2019
30.91
Fastrack Season Opener
(Dec 6, 2019)
300 Meters (Indoors)
2019
48.93
2019 Seahawk Shootout
(Dec 13, 2019)
400 Meters (Indoors)
2022
1:19.46
2022 Collegeville Classic
(Jan 22, 2022)
800 Meters (Indoors)
2022
3:30.40
2022 Frank Colden Invitational
(Feb 5, 2022)
60 Hurdles (Indoors)
2022
11.99
2022 Frank Colden Invitational
(Feb 5, 2022)
Long Jump (Indoors)
2022
4.26m
Fastrack Last Chance
(Feb 25, 2022)
Shot Put (Indoors)
2022
6.92m
2022 Frank Colden Invitational
(Feb 5, 2022)
Pentathlon (Indoors)
2022
850
2022 Frank Colden Invitational
(Feb 5, 2022)
200 Meters (Outdoors)
2022
30.52
(1.0)
Danny Curran Invitational
(Apr 1- 2, 2022)
Long Jump (Outdoors)
2022
4.62m
(2.3)
NJAC Outdoor Track & Field Championships
(May 7- 8, 2022)