JAKE CROW (SR-4)

MILLIGAN

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 4 MILE (XC)
NAIA Outdoor Track & Field Championships    May 24-26, 2023
4x800 8:04.96 9th (F)
Lee University Last Chance    May 13, 2023
5000 14:50.95 16th (F)
Appalachian Athletic Conference Championship    Apr 21-22, 2023
1500 3:58.66 4th (F)
5000 15:09.66 3rd (F)
Flames Invitational    Apr 7- 8, 2023
5000 14:56.20 28th (F)
Montreat College Open    Mar 24-25, 2023
800 2:01.99 16th (F)
1500 4:01.72 2nd (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
5000 15:22.16 24th (P)
Appalachian AC Indoor T&F Championships    Feb 16-17, 2023
3000 8:55.38 11th (F)
DMR 10:32.90 2nd (F)
JDL Early Bird Invitational    Dec 4, 2022
3000 8:39.33 4th (F)
Ben Martin 1st Chance Indoor/Outdoor Meet    Nov 29, 2022
5000 14:50.37 4th (F)
NAIA Cross Country Championships    Nov 18, 2022
8k 24:54.7 38th
NAIA Appalachian Challenge    Oct 21, 2022
8k 25:18.6 15th
Royals XC Challenge    Oct 7, 2022
8k 25:29.1 39th
Queen City Invite    Sep 23, 2022
8k 25:23.0 7th
Montreat College - Last One Best One    May 6, 2022
1500 4:08.90 6th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
3000 8:41.27 18th (P)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
800 2:00.39 5th (F)
1000 2:34.74 4th (F)
Mile 4:21.24 4th (F)
Winter Relays    Jan 28-29, 2022
3000 8:39.38 3rd (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
1000 2:38.85 5th (F)
4x800 8:07.73 1st (F)
ETSU Track and Field Invitational    Jan 14-15, 2022
800 2:01.63 10th (F)
Mile 4:26.59 8th (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
Mile 4:33.66 7th (F)
3000 8:45.72 8th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 26:14.3 58th
NAIA Southern States Challenge    Oct 23, 2021
8k 25:42.1 9th
Queen City Invite    Sep 24, 2021
8k 24:26.0 10th
Covered Bridge Open CC Meet    Sep 3, 2021
8k 26:16.8 28th
NAIA Championships    May 26-28, 2021
5000 14:59.40 18th (P)
Montreat College Last Chance    May 7, 2021
1500 4:07.59 12th (F)
5000 DNF
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
1500 3:58.06 3rd (F)
5000 14:50.69 2nd (F)
Montreat College Invitational    Mar 26-27, 2021
10,000 31:45.14 4th (F)
Rams College Invitational    Mar 19-20, 2021
1500 4:02.75 7th (F)
5000 14:53.88 8th (F)
NAIA Indoor Track & Field Championships    Mar 3- 6, 2021
3000 8:49.60 8th (F)
3000 8:53.30 12th (P)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
3000 8:39.71 4th (F)
Rams February Invite    Feb 5- 6, 2021
3000 8:57.04 6th (F)
5000 15:26.71 2nd (F)
VMI Winter Relays 2021    Jan 29-30, 2021
5000 15:39.99 3rd (F)
Montreat XC Fall Classic/AAC Preview    Oct 17, 2020
8k 26:38.1 9th
Royals Challenge    Oct 9, 2020
7.4k 24:26.0 5th
Buffalo Creek Invitational    Oct 2, 2020
5k 15:50.5 4th
Montreat XC Kickoff    Sep 18, 2020
4M 21:44.5 9th
NAIA Indoor Track & Field Championships    Mar 5- 7, 2020
3000 8:50.85 12th (F)
3000 8:47.95 12th (P)
Appalachian AC Indoor Track & Field Championships    Feb 20-21, 2020
Mile 4:33.20 9th (F)
3000 8:44.20 4th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 8:50.17 34th (F)
Finn Pincus Invitational    Jan 24-25, 2020
3000 8:58.06 3rd (F)
DMR 10:47.73 4th (F)
VMI Keydet Invitational    Jan 17-18, 2020
5000 15:28.72 2nd (F)
Montreat College Indoor Kickoff    Dec 5, 2019
5000 15:27.56 3rd (F)
NAIA Cross Country Championships    Nov 22, 2019
8k 26:53.7 169th
AAC XC Championships    Nov 9, 2019
8k 25:52.4 9th
The Dual at the Tweetsie    Oct 25, 2019
5k 15:31.4 6th
Queen City Invite    Sep 27, 2019
8k 25:51.0 18th
Zaxby's Open    Sep 6, 2019
5k 16:30.2 3rd
800 Meters (Outdoor)
Top↑
Montreat College Open Mar 24-25, 2023
800 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
ETSU Track and Field Invitational Jan 14-15, 2022
1000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
1500 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Montreat College Open Mar 24-25, 2023
Montreat College - Last One Best One May 6, 2022
Montreat College Last Chance May 7, 2021
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Rams College Invitational Mar 19-20, 2021
Mile (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
ETSU Track and Field Invitational Jan 14-15, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
3000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
JDL Early Bird Invitational Dec 4, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Winter Relays Jan 28-29, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
Camel City Invitational Feb 7- 8, 2020
Finn Pincus Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
Lee University Last Chance May 13, 2023
Appalachian Athletic Conference Championship Apr 21-22, 2023
Flames Invitational Apr 7- 8, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
NAIA Championships May 26-28, 2021
DNF
Montreat College Last Chance May 7, 2021
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Rams College Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
Rams February Invite Feb 5- 6, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
VMI Keydet Invitational Jan 17-18, 2020
Montreat College Indoor Kickoff Dec 5, 2019
10,000 Meters (Outdoor)
Top↑
Montreat College Invitational Mar 26-27, 2021
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2023
4 x 800 Relay (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 23, 2022
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 16-17, 2023
Finn Pincus Invitational Jan 24-25, 2020
5k
Top↑
Buffalo Creek Invitational Oct 2, 2020
The Dual at the Tweetsie Oct 25, 2019
Zaxby's Open Sep 6, 2019
7.4k
Top↑
Royals Challenge Oct 9, 2020
8k
Top↑
NAIA Cross Country Championships Nov 18, 2022
Appalachian AC Cross Country Championships Nov 4, 2022
NAIA Appalachian Challenge Oct 21, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
NAIA Cross Country Championships Nov 19, 2021
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Queen City Invite Sep 24, 2021
Covered Bridge Open CC Meet Sep 3, 2021
NAIA National Cross Country Championships Apr 9, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Montreat XC Fall Classic/AAC Preview Oct 17, 2020
NAIA Cross Country Championships Nov 22, 2019
AAC XC Championships Nov 9, 2019
Queen City Invite Sep 27, 2019
4 Mile
Top↑
Montreat XC Kickoff Sep 18, 2020

2023 Outdoors

2023 Indoors

3000 Meters
Appalachian AC Indoor T&F Championships February 16-17, 2023
5000 Meters
NAIA Indoor Track & Field Championships March 2- 4, 2023
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 16-17, 2023

2022 Indoors

800 Meters
Appalachian AC Indoor T&F Championships February 17-18, 2022
ETSU Track and Field Invitational January 14-15, 2022
1000 Meters
Appalachian AC Indoor T&F Championships February 17-18, 2022
JDL Flat Is Fast Invitational January 23, 2022
Mile
Appalachian AC Indoor T&F Championships February 17-18, 2022
ETSU Track and Field Invitational January 14-15, 2022
3000 Meters
JDL Early Bird Invitational December 4, 2022
NAIA Indoor Track & Field Championships March 3- 5, 2022
Winter Relays January 28-29, 2022
5000 Meters
Ben Martin 1st Chance Indoor/Outdoor Meet November 29, 2022
4 x 800 Relay
JDL Flat Is Fast Invitational January 23, 2022

2022 XC

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

2020 XC

2020 Indoors

Mile
Appalachian AC Indoor Track & Field Championships February 20-21, 2020
3000 Meters
NAIA Indoor Track & Field Championships March 5- 7, 2020
NAIA Indoor Track & Field Championships March 5- 7, 2020
Appalachian AC Indoor Track & Field Championships February 20-21, 2020
Camel City Invitational February 7- 8, 2020
Finn Pincus Invitational January 24-25, 2020
5000 Meters
VMI Keydet Invitational January 17-18, 2020
Distance Medley Relay
Finn Pincus Invitational January 24-25, 2020

2019 Indoors

5000 Meters
Montreat College Indoor Kickoff December 5, 2019

2019 XC

5k
The Dual at the Tweetsie October 25, 2019
Zaxby's Open September 6, 2019
8k
NAIA Cross Country Championships November 22, 2019
AAC XC Championships November 9, 2019
Queen City Invite September 27, 2019
800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
1500 Meters (Outdoors)
2023  
2022  
2021  
5000 Meters (Outdoors)
2023  
(May 13, 2023)
2022  
2021  
10,000 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
800 Meters (Indoors)
2022  
1000 Meters (Indoors)
2022  
Mile (Indoors)
2022  
2021  
2020  
3000 Meters (Indoors)
2023  
2022  
(Dec 4, 2022)
2021  
2020  
5000 Meters (Indoors)
2023  
2022  
2021  
(Feb 5- 6, 2021)
2020  
(Jan 17-18, 2020)
2019  
5k (XC)
2020  
2019  
Oct 25, 2019
7.4k (XC)
2020  
Oct 9, 2020
8k (XC)
2022  
2021  
Sep 24, 2021
2020  
2019  
Sep 27, 2019
4 Mile (XC)
2020  
Sep 18, 2020