CONRAD HOWELL (SR-4)

WIDENER

College Bests

60 400
800 PV
  7' 6.5"
SP
  43' 1"
HT
  174' 4"
WT
  52' 1"
 

Haverford Mid Week    Apr 22, 2024
SP 13.09m 42' 11.5" 2nd (F)
HT 52.64m 172' 8" 1st (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
HT 52.54m 172' 4" 2nd (F)
Ursinus Track & Field Festival    Apr 5- 6, 2024
HT 52.26m 171' 5" 1st (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
HT 53.15m 174' 4" 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
WT 14.60m 47' 11" 21st (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
SP 13.13m 43' 1" 14th (F)
WT 14.17m 46' 6" 11th (F)
Princeton Indoor Invitational    Feb 18, 2024
WT 15.03m 49' 3.75" 5th (F)
Plex Shootout    Feb 3, 2024
SP NM NM
WT 15.71m 51' 6.5" 2nd (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
WT 15.87m 52' 1" 3rd (F)
2024 Moravian Indoor Meet    Jan 20, 2024
SP 12.51m 41' 0.5" 16th (F)
WT 15.63m 51' 3.5" 3rd (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
WT 14.01m 45' 11.75" 7th (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
HT 52.54m 172' 4" 11th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
HT 49.67m 162' 11" 5th (F)
2023 Widener Invite    Apr 21-22, 2023
HT 49.85m 163' 6" 5th (F)
WCU Golden Ram Invitational    Apr 8, 2023
HT 48.32m 158' 6" 5th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
SP NM NM
HT 50.35m 165' 2" 7th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
SP 12.52m 41' 1" 17th (F)
WT 14.46m 47' 5.25" 7th (F)
Princeton Indoor Invitational    Feb 19, 2023
SP 12.27m 40' 3.25" 12th (F)
WT 12.68m 41' 7.25" 14th (F)
Keogh Invitational 2023    Feb 18, 2023
SP 12.09m 39' 8" 6th (F)
Alvernia University Plex Shootout    Feb 11, 2023
SP 12.38m 40' 7.5" 14th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
SP NM NM
WT 12.48m 40' 11.5" 15th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
SP NM NM
WT 13.00m 42' 8" 13th (F)
Alvernia Winter Invite    Jan 14, 2023
SP 11.74m 38' 6.25" 11th (F)
WT 13.69m 44' 11" 5th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
SP NM NM
HT 43.04m 141' 2" 11th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
SP 11.71m 38' 5" 19th (F)
HT 42.53m 139' 6" 11th (F)
2022 Haverford Mid Week    Apr 25, 2022
SP 11.95m 39' 2.5" 3rd (F)
Widener Invitational    Apr 22-23, 2022
SP 11.27m 36' 11.75" 34th (F)
HT 40.58m 133' 2" 15th (F)
Chester Quarry Classic    Apr 16, 2022
SP 10.75m 35' 3.25" 7th (F)
HT 41.44m 135' 11" 6th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
SP 10.73m 35' 2.5" 18th (F)
Danny Curran Invitational    Apr 1- 2, 2022
SP 11.20m 36' 9" 14th (F)
HT 40.93m 134' 3" 4th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
SP 12.06m 39' 7" 16th (F)
WT 12.50m 41' 0.25" 14th (F)
Princeton Indoor Invitational    Feb 20, 2022
SP 12.33m 40' 5.5" 6th (F)
Fastrack National Invite    Feb 11, 2022
SP 11.76m 38' 7" 31st (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
WT 11.04m 36' 2.75" 12th (F)
McElligott Invitational    Jan 29, 2022
SP 10.99m 36' 0.75" 5th (F)
WT 12.77m 41' 10.75" 8th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
WT 12.05m 39' 6.5" 14th (F)
Coach I Open    Jan 15, 2022
SP 11.18m 36' 8.25" 8th (F)
WT 12.26m 40' 2.75" 7th (F)
Haverford Holiday Meet 2021    Dec 4, 2021
SP 12.28m 40' 3.5" 4th (F)
Alvernia Last Chance    May 1, 2021
SP 11.28m 37' 0.25" 3rd (F)
Widener MAC Only Meet #4    Apr 24, 2021
SP 11.02m 36' 2" 9th (F)
HT NM NM
Widener MAC Only Meet #3    Apr 18, 2021
SP 11.09m 36' 4.75" 5th (F)
HT 25.52m 83' 9" 6th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
SP 10.96m 35' 11.5" 10th (F)
DT NM NM
HT NM NM
King's College Monarch Invitational    Mar 20, 2021
SP 11.01m 36' 1.5" 9th (F)
Keogh Invitational    Feb 22, 2020
60 7.82 14th (F)
400 1:01.91 8th (F)
SP 9.09m 29' 10" 12th (F)
McElligott Invitational    Feb 15, 2020
60 7.88 21st (F)
HJ NH NH
SP 9.37m 30' 9" 11th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:40.80 48th (F)
Haverford Quad Meet    Jan 30, 2020
60 7.82 7th (F)
HJ NH NH
SP 9.49m 31' 1.75" 7th (F)
2020 Collegeville Classic    Jan 25, 2020
PV 2.30m 7' 6.5" 12th (F)
Haverford Holiday Meet    Dec 7, 2019
60 7.88 11th (F)
60 Meters (Indoor)
Top↑
Keogh Invitational Feb 22, 2020
McElligott Invitational Feb 15, 2020
Haverford Quad Meet Jan 30, 2020
Haverford Holiday Meet Dec 7, 2019
400 Meters (Indoor)
Top↑
Keogh Invitational Feb 22, 2020
800 Meters (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
High Jump (Indoor)
Top↑
NH
NH
McElligott Invitational Feb 15, 2020
NH
NH
Haverford Quad Meet Jan 30, 2020
Pole Vault (Indoor)
Top↑
7' 6.5"
2020 Collegeville Classic Jan 25, 2020
Shot Put (Outdoor)
Top↑
42' 11.5"
Haverford Mid Week Apr 22, 2024
NM
NM
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
NM
NM
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
38' 5"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
39' 2.5"
2022 Haverford Mid Week Apr 25, 2022
36' 11.75"
Widener Invitational Apr 22-23, 2022
35' 3.25"
Chester Quarry Classic Apr 16, 2022
35' 2.5"
Ursinus College Outdoor Invitational Apr 9, 2022
36' 9"
Danny Curran Invitational Apr 1- 2, 2022
37' 0.25"
Alvernia Last Chance May 1, 2021
36' 2"
Widener MAC Only Meet #4 Apr 24, 2021
36' 4.75"
Widener MAC Only Meet #3 Apr 18, 2021
35' 11.5"
Widener MAC Only Meet #1 Mar 26-27, 2021
36' 1.5"
King's College Monarch Invitational Mar 20, 2021
Shot Put (Indoor)
Top↑
43' 1"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
NM
NM
Plex Shootout Feb 3, 2024
41' 0.5"
2024 Moravian Indoor Meet Jan 20, 2024
41' 1"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
40' 3.25"
Princeton Indoor Invitational Feb 19, 2023
39' 8"
Keogh Invitational 2023 Feb 18, 2023
40' 7.5"
Alvernia University Plex Shootout Feb 11, 2023
NM
NM
Seamus McElligott Invitational 2023 Jan 28, 2023
NM
NM
2023 Moravian Indoor Meet Jan 21, 2023
38' 6.25"
Alvernia Winter Invite Jan 14, 2023
39' 7"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
40' 5.5"
Princeton Indoor Invitational Feb 20, 2022
38' 7"
Fastrack National Invite Feb 11, 2022
36' 0.75"
McElligott Invitational Jan 29, 2022
36' 8.25"
Coach I Open Jan 15, 2022
40' 3.5"
Haverford Holiday Meet 2021 Dec 4, 2021
29' 10"
Keogh Invitational Feb 22, 2020
30' 9"
McElligott Invitational Feb 15, 2020
31' 1.75"
Haverford Quad Meet Jan 30, 2020
Discus (Outdoor)
Top↑
NM
NM
Widener MAC Only Meet #1 Mar 26-27, 2021
Hammer (Outdoor)
Top↑
172' 8"
Haverford Mid Week Apr 22, 2024
172' 4"
Paul Donahue Invitational at Widener University Apr 19-20, 2024
171' 5"
Ursinus Track & Field Festival Apr 5- 6, 2024
174' 4"
2024 Danny Curran Invitational Mar 29-30, 2024
172' 4"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
162' 11"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
163' 6"
2023 Widener Invite Apr 21-22, 2023
158' 6"
WCU Golden Ram Invitational Apr 8, 2023
165' 2"
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
141' 2"
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
139' 6"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
133' 2"
Widener Invitational Apr 22-23, 2022
135' 11"
Chester Quarry Classic Apr 16, 2022
134' 3"
Danny Curran Invitational Apr 1- 2, 2022
NM
NM
Widener MAC Only Meet #4 Apr 24, 2021
83' 9"
Widener MAC Only Meet #3 Apr 18, 2021
NM
NM
Widener MAC Only Meet #1 Mar 26-27, 2021
Weight Throw (Indoor)
Top↑
47' 11"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
46' 6"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
49' 3.75"
Princeton Indoor Invitational Feb 18, 2024
51' 6.5"
Plex Shootout Feb 3, 2024
52' 1"
Seamus McElligott Invitational 2024 Jan 26-27, 2024
51' 3.5"
2024 Moravian Indoor Meet Jan 20, 2024
45' 11.75"
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
47' 5.25"
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
41' 7.25"
Princeton Indoor Invitational Feb 19, 2023
40' 11.5"
Seamus McElligott Invitational 2023 Jan 28, 2023
42' 8"
2023 Moravian Indoor Meet Jan 21, 2023
44' 11"
Alvernia Winter Invite Jan 14, 2023
41' 0.25"
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
36' 2.75"
Plex Shootout at Alvernia Univ Feb 5, 2022
41' 10.75"
McElligott Invitational Jan 29, 2022
39' 6.5"
2022 Moravian University Indoor Meet Jan 22, 2022
40' 2.75"
Coach I Open Jan 15, 2022

2024 Outdoors

2024 Indoors

2023 Outdoors

2023 Indoors

2022 Outdoors

2022 Indoors

2021 Indoors

Shot Put
Haverford Holiday Meet 2021 December 4, 2021

2021 Outdoors

Shot Put
Alvernia Last Chance May 1, 2021
Widener MAC Only Meet #4 April 24, 2021
Widener MAC Only Meet #3 April 18, 2021
Widener MAC Only Meet #1 March 26-27, 2021
King's College Monarch Invitational March 20, 2021
Discus
NM
Widener MAC Only Meet #1 March 26-27, 2021
Hammer
NM
Widener MAC Only Meet #4 April 24, 2021
Widener MAC Only Meet #3 April 18, 2021
NM
Widener MAC Only Meet #1 March 26-27, 2021

2020 Indoors

60 Meters
Keogh Invitational February 22, 2020
McElligott Invitational February 15, 2020
Haverford Quad Meet January 30, 2020
400 Meters
Keogh Invitational February 22, 2020
800 Meters
Plex Shootout at Alvernia University February 8, 2020
High Jump
NH
McElligott Invitational February 15, 2020
NH
Haverford Quad Meet January 30, 2020
Pole Vault
2020 Collegeville Classic January 25, 2020
Shot Put
Keogh Invitational February 22, 2020
McElligott Invitational February 15, 2020
Haverford Quad Meet January 30, 2020

2019 Indoors

60 Meters
Haverford Holiday Meet December 7, 2019
Shot Put (Outdoors)
2024  
(Apr 22, 2024)
2022  
(Apr 25, 2022)
2021  
(May 1, 2021)
Hammer (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
2022  
2021  
(Apr 18, 2021)
60 Meters (Indoors)
2020  
(Feb 22, 2020)
2019  
(Dec 7, 2019)
400 Meters (Indoors)
2020  
(Feb 22, 2020)
800 Meters (Indoors)
2020  
Pole Vault (Indoors)
2020  
(Jan 25, 2020)
Shot Put (Indoors)
2024  
2023  
2022  
(Feb 20, 2022)
2021  
(Dec 4, 2021)
2020  
(Jan 30, 2020)
Weight Throw (Indoors)
2024  
2023  
2022  
(Jan 29, 2022)