Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONRAD HOWELL (JR-3)
WIDENER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.82
400
1:01.91
800
2:40.80
PV
2.30m
7' 6.5"
SP
12.52m
41' 1"
HT
52.54m
172' 4"
WT
14.46m
47' 5.25"
60
7.82
400
1:01.91
800
2:40.80
PV
2.30m
7' 6.5"
SP
12.52m
41' 1"
WT
14.46m
47' 5.25"
SP
11.95m
39' 2.5"
HT
52.54m
172' 4"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
HT
52.54m
172' 4"
11th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
HT
49.67m
162' 11"
5th (F)
2023 Widener Invite
Apr 21-22, 2023
HT
49.85m
163' 6"
5th (F)
WCU Golden Ram Invitational
Apr 8, 2023
HT
48.32m
158' 6"
5th (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
SP
NM
NM
HT
50.35m
165' 2"
7th (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
SP
12.52m
41' 1"
17th (F)
WT
14.46m
47' 5.25"
7th (F)
Princeton Indoor Invitational
Feb 19, 2023
SP
12.27m
40' 3.25"
12th (F)
WT
12.68m
41' 7.25"
14th (F)
Keogh Invitational 2023
Feb 18, 2023
SP
12.09m
39' 8"
6th (F)
Alvernia University Plex Shootout
Feb 11, 2023
SP
12.38m
40' 7.5"
14th (F)
Seamus McElligott Invitational 2023
Jan 28, 2023
SP
NM
NM
WT
12.48m
40' 11.5"
15th (F)
2023 Moravian Indoor Meet
Jan 21, 2023
SP
NM
NM
WT
13.00m
42' 8"
13th (F)
Alvernia Winter Invite
Jan 14, 2023
SP
11.74m
38' 6.25"
11th (F)
WT
13.69m
44' 11"
5th (F)
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
SP
NM
NM
HT
43.04m
141' 2"
11th (F)
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
SP
11.71m
38' 5"
19th (F)
HT
42.53m
139' 6"
11th (F)
2022 Haverford Mid Week
Apr 25, 2022
SP
11.95m
39' 2.5"
3rd (F)
Widener Invitational
Apr 22-23, 2022
SP
11.27m
36' 11.75"
34th (F)
HT
40.58m
133' 2"
15th (F)
Chester Quarry Classic
Apr 16, 2022
SP
10.75m
35' 3.25"
7th (F)
HT
41.44m
135' 11"
6th (F)
Ursinus College Outdoor Invitational
Apr 9, 2022
SP
10.73m
35' 2.5"
18th (F)
Danny Curran Invitational
Apr 1- 2, 2022
SP
11.20m
36' 9"
14th (F)
HT
40.93m
134' 3"
4th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
SP
12.06m
39' 7"
16th (F)
WT
12.50m
41' 0.25"
14th (F)
Princeton Indoor Invitational
Feb 20, 2022
SP
12.33m
40' 5.5"
6th (F)
Fastrack National Invite
Feb 11, 2022
SP
11.76m
38' 7"
31st (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
WT
11.04m
36' 2.75"
12th (F)
McElligott Invitational
Jan 29, 2022
SP
10.99m
36' 0.75"
5th (F)
WT
12.77m
41' 10.75"
8th (F)
2022 Moravian University Indoor Meet
Jan 22, 2022
WT
12.05m
39' 6.5"
14th (F)
Coach I Open
Jan 15, 2022
SP
11.18m
36' 8.25"
8th (F)
WT
12.26m
40' 2.75"
7th (F)
Haverford Holiday Meet 2021
Dec 4, 2021
SP
12.28m
40' 3.5"
4th (F)
Alvernia Last Chance
May 1, 2021
SP
11.28m
37' 0.25"
3rd (F)
Widener MAC Only Meet #4
Apr 24, 2021
SP
11.02m
36' 2"
9th (F)
HT
NM
NM
Widener MAC Only Meet #3
Apr 18, 2021
SP
11.09m
36' 4.75"
5th (F)
HT
25.52m
83' 9"
6th (F)
Widener MAC Only Meet #1
Mar 26-27, 2021
SP
10.96m
35' 11.5"
10th (F)
DT
NM
NM
HT
NM
NM
King's College Monarch Invitational
Mar 20, 2021
SP
11.01m
36' 1.5"
9th (F)
Keogh Invitational
Feb 22, 2020
60
7.82
14th (F)
400
1:01.91
8th (F)
SP
9.09m
29' 10"
12th (F)
McElligott Invitational
Feb 15, 2020
60
7.88
21st (F)
HJ
NH
NH
SP
9.37m
30' 9"
11th (F)
Plex Shootout at Alvernia University
Feb 8, 2020
800
2:40.80
48th (F)
Haverford Quad Meet
Jan 30, 2020
60
7.82
7th (F)
HJ
NH
NH
SP
9.49m
31' 1.75"
7th (F)
2020 Collegeville Classic
Jan 25, 2020
PV
2.30m
7' 6.5"
12th (F)
Haverford Holiday Meet
Dec 7, 2019
60
7.88
11th (F)
QUICK LINKS:
60
400
800
HJ
PV
SP
DT
HT
WT
Choose an Event
60
400
800
HJ
PV
SP
DT
HT
WT
60 Meters (Indoor)
Top↑
7.82
Keogh Invitational
Feb 22, 2020
7.88
McElligott Invitational
Feb 15, 2020
7.82
Haverford Quad Meet
Jan 30, 2020
7.88
Haverford Holiday Meet
Dec 7, 2019
400 Meters (Indoor)
Top↑
1:01.91
Keogh Invitational
Feb 22, 2020
800 Meters (Indoor)
Top↑
2:40.80
Plex Shootout at Alvernia University
Feb 8, 2020
High Jump (Indoor)
Top↑
NH
NH
McElligott Invitational
Feb 15, 2020
NH
NH
Haverford Quad Meet
Jan 30, 2020
Pole Vault (Indoor)
Top↑
2.30m
7' 6.5"
2020 Collegeville Classic
Jan 25, 2020
Shot Put (Outdoor)
Top↑
NM
NM
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
NM
NM
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
11.71m
38' 5"
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
11.95m
39' 2.5"
2022 Haverford Mid Week
Apr 25, 2022
11.27m
36' 11.75"
Widener Invitational
Apr 22-23, 2022
10.75m
35' 3.25"
Chester Quarry Classic
Apr 16, 2022
10.73m
35' 2.5"
Ursinus College Outdoor Invitational
Apr 9, 2022
11.20m
36' 9"
Danny Curran Invitational
Apr 1- 2, 2022
11.28m
37' 0.25"
Alvernia Last Chance
May 1, 2021
11.02m
36' 2"
Widener MAC Only Meet #4
Apr 24, 2021
11.09m
36' 4.75"
Widener MAC Only Meet #3
Apr 18, 2021
10.96m
35' 11.5"
Widener MAC Only Meet #1
Mar 26-27, 2021
11.01m
36' 1.5"
King's College Monarch Invitational
Mar 20, 2021
Shot Put (Indoor)
Top↑
12.52m
41' 1"
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
12.27m
40' 3.25"
Princeton Indoor Invitational
Feb 19, 2023
12.09m
39' 8"
Keogh Invitational 2023
Feb 18, 2023
12.38m
40' 7.5"
Alvernia University Plex Shootout
Feb 11, 2023
NM
NM
Seamus McElligott Invitational 2023
Jan 28, 2023
NM
NM
2023 Moravian Indoor Meet
Jan 21, 2023
11.74m
38' 6.25"
Alvernia Winter Invite
Jan 14, 2023
12.06m
39' 7"
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
12.33m
40' 5.5"
Princeton Indoor Invitational
Feb 20, 2022
11.76m
38' 7"
Fastrack National Invite
Feb 11, 2022
10.99m
36' 0.75"
McElligott Invitational
Jan 29, 2022
11.18m
36' 8.25"
Coach I Open
Jan 15, 2022
12.28m
40' 3.5"
Haverford Holiday Meet 2021
Dec 4, 2021
9.09m
29' 10"
Keogh Invitational
Feb 22, 2020
9.37m
30' 9"
McElligott Invitational
Feb 15, 2020
9.49m
31' 1.75"
Haverford Quad Meet
Jan 30, 2020
Discus (Outdoor)
Top↑
NM
NM
Widener MAC Only Meet #1
Mar 26-27, 2021
Hammer (Outdoor)
Top↑
52.54m
172' 4"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
49.67m
162' 11"
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
49.85m
163' 6"
2023 Widener Invite
Apr 21-22, 2023
48.32m
158' 6"
WCU Golden Ram Invitational
Apr 8, 2023
50.35m
165' 2"
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
43.04m
141' 2"
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
42.53m
139' 6"
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
40.58m
133' 2"
Widener Invitational
Apr 22-23, 2022
41.44m
135' 11"
Chester Quarry Classic
Apr 16, 2022
40.93m
134' 3"
Danny Curran Invitational
Apr 1- 2, 2022
NM
NM
Widener MAC Only Meet #4
Apr 24, 2021
25.52m
83' 9"
Widener MAC Only Meet #3
Apr 18, 2021
NM
NM
Widener MAC Only Meet #1
Mar 26-27, 2021
Weight Throw (Indoor)
Top↑
14.46m
47' 5.25"
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
12.68m
41' 7.25"
Princeton Indoor Invitational
Feb 19, 2023
12.48m
40' 11.5"
Seamus McElligott Invitational 2023
Jan 28, 2023
13.00m
42' 8"
2023 Moravian Indoor Meet
Jan 21, 2023
13.69m
44' 11"
Alvernia Winter Invite
Jan 14, 2023
12.50m
41' 0.25"
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
11.04m
36' 2.75"
Plex Shootout at Alvernia Univ
Feb 5, 2022
12.77m
41' 10.75"
McElligott Invitational
Jan 29, 2022
12.05m
39' 6.5"
2022 Moravian University Indoor Meet
Jan 22, 2022
12.26m
40' 2.75"
Coach I Open
Jan 15, 2022
2023 Outdoors
Shot Put
NM
2023 Danny Curran Invitational
March 30-April 1, 2023
Hammer
52.54m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
49.67m
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
49.85m
2023 Widener Invite
April 21-22, 2023
48.32m
WCU Golden Ram Invitational
April 8, 2023
50.35m
2023 Danny Curran Invitational
March 30-April 1, 2023
2023 Indoors
Shot Put
12.52m
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
12.27m
Princeton Indoor Invitational
February 19, 2023
12.09m
Keogh Invitational 2023
February 18, 2023
12.38m
Alvernia University Plex Shootout
February 11, 2023
NM
Seamus McElligott Invitational 2023
January 28, 2023
NM
2023 Moravian Indoor Meet
January 21, 2023
11.74m
Alvernia Winter Invite
January 14, 2023
Weight Throw
14.46m
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
12.68m
Princeton Indoor Invitational
February 19, 2023
12.48m
Seamus McElligott Invitational 2023
January 28, 2023
13.00m
2023 Moravian Indoor Meet
January 21, 2023
13.69m
Alvernia Winter Invite
January 14, 2023
2022 Outdoors
Shot Put
NM
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
11.71m
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
11.95m
2022 Haverford Mid Week
April 25, 2022
11.27m
Widener Invitational
April 22-23, 2022
10.75m
Chester Quarry Classic
April 16, 2022
10.73m
Ursinus College Outdoor Invitational
April 9, 2022
11.20m
Danny Curran Invitational
April 1- 2, 2022
Hammer
43.04m
Swarthmore FQ Meet 2022 @ Widener Un.
May 16, 2022
42.53m
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
40.58m
Widener Invitational
April 22-23, 2022
41.44m
Chester Quarry Classic
April 16, 2022
40.93m
Danny Curran Invitational
April 1- 2, 2022
2022 Indoors
Shot Put
12.06m
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
12.33m
Princeton Indoor Invitational
February 20, 2022
11.76m
Fastrack National Invite
February 11, 2022
10.99m
McElligott Invitational
January 29, 2022
11.18m
Coach I Open
January 15, 2022
Weight Throw
12.50m
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
11.04m
Plex Shootout at Alvernia Univ
February 5, 2022
12.77m
McElligott Invitational
January 29, 2022
12.05m
2022 Moravian University Indoor Meet
January 22, 2022
12.26m
Coach I Open
January 15, 2022
2021 Indoors
Shot Put
12.28m
Haverford Holiday Meet 2021
December 4, 2021
2021 Outdoors
Shot Put
11.28m
Alvernia Last Chance
May 1, 2021
11.02m
Widener MAC Only Meet #4
April 24, 2021
11.09m
Widener MAC Only Meet #3
April 18, 2021
10.96m
Widener MAC Only Meet #1
March 26-27, 2021
11.01m
King's College Monarch Invitational
March 20, 2021
Discus
NM
Widener MAC Only Meet #1
March 26-27, 2021
Hammer
NM
Widener MAC Only Meet #4
April 24, 2021
25.52m
Widener MAC Only Meet #3
April 18, 2021
NM
Widener MAC Only Meet #1
March 26-27, 2021
2020 Indoors
60 Meters
7.82
Keogh Invitational
February 22, 2020
7.88
McElligott Invitational
February 15, 2020
7.82
Haverford Quad Meet
January 30, 2020
400 Meters
1:01.91
Keogh Invitational
February 22, 2020
800 Meters
2:40.80
Plex Shootout at Alvernia University
February 8, 2020
High Jump
NH
McElligott Invitational
February 15, 2020
NH
Haverford Quad Meet
January 30, 2020
Pole Vault
2.30m
2020 Collegeville Classic
January 25, 2020
Shot Put
9.09m
Keogh Invitational
February 22, 2020
9.37m
McElligott Invitational
February 15, 2020
9.49m
Haverford Quad Meet
January 30, 2020
2019 Indoors
60 Meters
7.88
Haverford Holiday Meet
December 7, 2019
Shot Put (Outdoors)
2022
11.95m
2022 Haverford Mid Week
(Apr 25, 2022)
2021
11.28m
Alvernia Last Chance
(May 1, 2021)
Hammer (Outdoors)
2023
52.54m
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
2022
43.04m
Swarthmore FQ Meet 2022 @ Widener Un.
(May 16, 2022)
2021
25.52m
Widener MAC Only Meet #3
(Apr 18, 2021)
60 Meters (Indoors)
2020
7.82
Keogh Invitational
(Feb 22, 2020)
2019
7.88
Haverford Holiday Meet
(Dec 7, 2019)
400 Meters (Indoors)
2020
1:01.91
Keogh Invitational
(Feb 22, 2020)
800 Meters (Indoors)
2020
2:40.80
Plex Shootout at Alvernia University
(Feb 8, 2020)
Pole Vault (Indoors)
2020
2.30m
2020 Collegeville Classic
(Jan 25, 2020)
Shot Put (Indoors)
2023
12.52m
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
2022
12.33m
Princeton Indoor Invitational
(Feb 20, 2022)
2021
12.28m
Haverford Holiday Meet 2021
(Dec 4, 2021)
2020
9.49m
Haverford Quad Meet
(Jan 30, 2020)
Weight Throw (Indoors)
2023
14.46m
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
2022
12.77m
McElligott Invitational
(Jan 29, 2022)