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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:33.02
1500
4:59.64
MILE
5:16.36
3000
10:36.93
5000
18:05.89
10,000
38:06.75
5K (XC)
19:53.1
6K (XC)
22:33.5
3 MILE (XC)
20:10.6
5K (XC)
19:53.1
6K (XC)
22:33.5
3 MILE (XC)
20:10.6
MILE
5:16.36
3000
10:36.93
5000
18:20.89
800
2:33.02
1500
4:59.64
3000
10:54.10
5000
18:05.89
10,000
38:06.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 18, 2023
6k
25:46.2
290th
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
6k
22:33.5
33rd
American Rivers Conference Championships
Oct 28, 2023
6k
23:10.0
14th
Augustana Interregional
Oct 14, 2023
6k
22:57.7
48th
Dan Huston Invitational
Sep 30, 2023
6k
23:49.2
14th
Redbird Invite
Sep 15, 2023
6k
23:29.3
43rd
John Kurtt Invitational
Sep 2, 2023
5k
19:53.1
7th
Augustana College Midwest Twilight Qualifier
May 18, 2023
5000
18:05.89
6th (F)
American Rivers Conference Championships
May 11-13, 2023
10,000
39:22.32
10th (F)
Luther vs Wartburg Dual
May 4, 2023
1500
5:05.50
3rd (F)
4x400
4:35.91
5th (F)
Phil Esten Challenge
Apr 21-22, 2023
10,000
38:06.75
21st (F)
UW-Platteville Invitational
Apr 14, 2023
5000
18:26.19
44th (F)
Wartburg Outdoor Select
Apr 1- 2, 2023
10,000
39:56.32
4th (F)
Wartburg Qualifier
Mar 3- 4, 2023
3000
10:36.93
8th (F)
American Rivers Conference Championships
Feb 24-25, 2023
Mile
5:19.09
9th (F)
5000
18:20.89
5th (F)
Liz Wuertz Indoor Meet
Feb 18, 2023
Mile
5:16.36
4th (F)
Wartburg Indoor Select Meet
Feb 3- 4, 2023
5000
18:33.67
2nd (F)
Jack Jennett Invitational
Jan 20, 2023
3000
11:03.85
2nd (F)
Chelsey M Henkenius Invitational
Jan 14, 2023
5000
19:10.18
5th (F)
NCAA Division III Cross Country Championships
Nov 19, 2022
6k
24:36.9
250th
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
6k
23:33.6
42nd
American Rivers Conference Championships
Oct 29, 2022
6k
23:27.2
11th
Augustana Interregional Invitational
Oct 15, 2022
6k
22:47.6
63rd
Dan Huston Invitational
Oct 1, 2022
6k
24:03.1
29th
Redbird Invite
Sep 16, 2022
6k
23:11.7
28th
Augustana College Twilight Qualifier
May 19, 2022
5000
19:18.66
10th (F)
Luther vs Wartburg Dual
May 4, 2022
800
2:33.02
13th (F)
1500
4:59.64
5th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
5000
18:39.07
37th (F)
Phil Esten Challenge
Apr 21-23, 2022
10,000
38:55.86
18th (F)
UW-Platteville Invitational
Apr 15, 2022
5000
18:29.06
28th (F)
Wartburg Outdoor Select
Apr 1, 2022
10,000
39:14.58
6th (F)
Liz Wuertz Invite
Feb 19, 2022
Mile
5:22.35
3rd (F)
4x400
4:44.13
7th (F)
Midwest ELITE Invitational
Feb 12, 2022
5000
19:12.17
21st (F)
Wartburg Select Meet
Feb 4- 5, 2022
3000
11:06.39
7th (F)
Wartburg Friday Night Lights
Jan 28, 2022
Mile
5:30.96
16th (F)
4x400
4:19.89
6th (F)
Chelsey M Henkenius Invitational
Jan 15, 2022
5000
19:24.34
6th (F)
Saga Cup
Nov 5, 2021
6k
23:34.1
3rd
American Rivers Conference Championships
Oct 30, 2021
6k
24:13.3
23rd
Augustana Interregional Invitational
Oct 16, 2021
6k
24:07.2
102nd
Dan Huston Invitational
Oct 2, 2021
6k
23:41.8
28th
59th Les Duke XC Invite
Sep 11, 2021
6k
24:08.8
15th
John Kurtt Invitational
Sep 4, 2021
5k
20:21.2
4th
American Rivers Outdoor Conference Championships
May 13-15, 2021
5000
19:10.88
10th (F)
10,000
42:10.63
10th (F)
Wartburg/Luther Dual
May 6, 2021
3000
10:54.10
2nd (F)
2021 Kip Janvrin Open
Apr 23, 2021
5000
18:50.15
25th (F)
Meet of Champions
Apr 16-17, 2021
1500
5:04.13
7th (F)
4x400
4:27.76
11th (F)
Wartburg Outdoor Select
Apr 9-10, 2021
5000
19:34.24
3rd (F)
Loras Easter Mid Week
Apr 1, 2021
10,000
41:12.45
4th (F)
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
5000
19:10.05
13th (F)
Liz Wuertz Indoor Invitational
Feb 20, 2021
5000
19:51.47
10th (F)
BVU Triangular
Feb 13, 2021
3000
11:10.45
5th (F)
Wartburg Indoor Select
Feb 5- 6, 2021
Mile
5:37.03
3rd (F)
4x400
4:28.90
6th (F)
Wartburg Friday Night Lights Meet
Jan 29, 2021
5000
19:27.47
7th (F)
Chelsey M. Henkenius Triangular
Jan 16, 2021
3000
11:41.97
7th (F)
American Rivers Championships
Nov 7, 2020
6k
24:56.7
23rd
Wartburg Triangular
Oct 24, 2020
6k
24:13.3
17th
Dan Huston Triangular
Oct 10, 2020
6k
24:18.2
14th
2020 Kohawk Quadrangular
Sep 26, 2020
6k
24:46.0
16th
John Kurtt Triangular
Sep 12, 2020
5k
20:41.3
15th
Liz Wuertz Indoor Invitational
Feb 22, 2020
5000
20:11.41
4th (F)
Wartburg Friday Night Lights Meet
Feb 7, 2020
5000
19:59.79
5th (F)
Wartburg College Select
Jan 31-Feb 1, 2020
3000
11:21.98
13th (F)
Chelsey M Henkenius Indoor Open
Jan 18, 2020
3000
11:47.74
14th (F)
Saga Cup
Nov 8, 2019
6k
25:33.1
19th
American Rivers Conference Championships
Nov 2, 2019
5k
22:20.4
44th
Kollege Town Sports Invitational
Oct 19, 2019
6k
24:53.5
180th
Dan Huston Invitational
Oct 5, 2019
6k
26:02.0
82nd
Bradley Intercollegiate
Sep 20, 2019
3M
20:10.6
84th
John Kurtt Invitational
Sep 7, 2019
5k
21:03.0
21st
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:33.02
Luther vs Wartburg Dual
May 4, 2022
1500 Meters (Outdoor)
Top↑
5:05.50
Luther vs Wartburg Dual
May 4, 2023
4:59.64
Luther vs Wartburg Dual
May 4, 2022
5:04.13
Meet of Champions
Apr 16-17, 2021
Mile (Indoor)
Top↑
5:19.09
American Rivers Conference Championships
Feb 24-25, 2023
5:16.36
Liz Wuertz Indoor Meet
Feb 18, 2023
5:22.35
Liz Wuertz Invite
Feb 19, 2022
5:30.96
Wartburg Friday Night Lights
Jan 28, 2022
5:37.03
Wartburg Indoor Select
Feb 5- 6, 2021
3000 Meters (Outdoor)
Top↑
10:54.10
Wartburg/Luther Dual
May 6, 2021
3000 Meters (Indoor)
Top↑
10:36.93
Wartburg Qualifier
Mar 3- 4, 2023
11:03.85
Jack Jennett Invitational
Jan 20, 2023
11:06.39
Wartburg Select Meet
Feb 4- 5, 2022
11:10.45
BVU Triangular
Feb 13, 2021
11:41.97
Chelsey M. Henkenius Triangular
Jan 16, 2021
11:21.98
Wartburg College Select
Jan 31-Feb 1, 2020
11:47.74
Chelsey M Henkenius Indoor Open
Jan 18, 2020
5000 Meters (Outdoor)
Top↑
18:05.89
Augustana College Midwest Twilight Qualifier
May 18, 2023
18:26.19
UW-Platteville Invitational
Apr 14, 2023
19:18.66
Augustana College Twilight Qualifier
May 19, 2022
18:39.07
2022 Kip Janvrin Open
Apr 28-29, 2022
18:29.06
UW-Platteville Invitational
Apr 15, 2022
19:10.88
American Rivers Outdoor Conference Championships
May 13-15, 2021
18:50.15
2021 Kip Janvrin Open
Apr 23, 2021
19:34.24
Wartburg Outdoor Select
Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
18:20.89
American Rivers Conference Championships
Feb 24-25, 2023
18:33.67
Wartburg Indoor Select Meet
Feb 3- 4, 2023
19:10.18
Chelsey M Henkenius Invitational
Jan 14, 2023
19:12.17
Midwest ELITE Invitational
Feb 12, 2022
19:24.34
Chelsey M Henkenius Invitational
Jan 15, 2022
19:10.05
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
19:51.47
Liz Wuertz Indoor Invitational
Feb 20, 2021
19:27.47
Wartburg Friday Night Lights Meet
Jan 29, 2021
20:11.41
Liz Wuertz Indoor Invitational
Feb 22, 2020
19:59.79
Wartburg Friday Night Lights Meet
Feb 7, 2020
10,000 Meters (Outdoor)
Top↑
39:22.32
American Rivers Conference Championships
May 11-13, 2023
38:06.75
Phil Esten Challenge
Apr 21-22, 2023
39:56.32
Wartburg Outdoor Select
Apr 1- 2, 2023
38:55.86
Phil Esten Challenge
Apr 21-23, 2022
39:14.58
Wartburg Outdoor Select
Apr 1, 2022
42:10.63
American Rivers Outdoor Conference Championships
May 13-15, 2021
41:12.45
Loras Easter Mid Week
Apr 1, 2021
4 x 400 Relay (Outdoor)
Top↑
4:35.91
Luther vs Wartburg Dual
May 4, 2023
4:27.76
Meet of Champions
Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
4:44.13
Liz Wuertz Invite
Feb 19, 2022
4:19.89
Wartburg Friday Night Lights
Jan 28, 2022
4:28.90
Wartburg Indoor Select
Feb 5- 6, 2021
5k
Top↑
19:53.1
John Kurtt Invitational
Sep 2, 2023
20:21.2
John Kurtt Invitational
Sep 4, 2021
20:41.3
John Kurtt Triangular
Sep 12, 2020
22:20.4
American Rivers Conference Championships
Nov 2, 2019
21:03.0
John Kurtt Invitational
Sep 7, 2019
6k
Top↑
25:46.2
NCAA Division III Cross Country Championships
Nov 18, 2023
22:33.5
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
23:10.0
American Rivers Conference Championships
Oct 28, 2023
22:57.7
Augustana Interregional
Oct 14, 2023
23:49.2
Dan Huston Invitational
Sep 30, 2023
23:29.3
Redbird Invite
Sep 15, 2023
24:36.9
NCAA Division III Cross Country Championships
Nov 19, 2022
23:33.6
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
23:27.2
American Rivers Conference Championships
Oct 29, 2022
22:47.6
Augustana Interregional Invitational
Oct 15, 2022
24:03.1
Dan Huston Invitational
Oct 1, 2022
23:11.7
Redbird Invite
Sep 16, 2022
23:34.1
Saga Cup
Nov 5, 2021
24:13.3
American Rivers Conference Championships
Oct 30, 2021
24:07.2
Augustana Interregional Invitational
Oct 16, 2021
23:41.8
Dan Huston Invitational
Oct 2, 2021
24:08.8
59th Les Duke XC Invite
Sep 11, 2021
24:56.7
American Rivers Championships
Nov 7, 2020
24:13.3
Wartburg Triangular
Oct 24, 2020
24:18.2
Dan Huston Triangular
Oct 10, 2020
24:46.0
2020 Kohawk Quadrangular
Sep 26, 2020
25:33.1
Saga Cup
Nov 8, 2019
24:53.5
Kollege Town Sports Invitational
Oct 19, 2019
26:02.0
Dan Huston Invitational
Oct 5, 2019
3 Mile
Top↑
20:10.6
Bradley Intercollegiate
Sep 20, 2019
2023 XC
5k
19:53.1
John Kurtt Invitational
September 2, 2023
6k
25:46.2
NCAA Division III Cross Country Championships
November 18, 2023
22:33.5
NCAA Division III Midwest Region Cross Country Championships
November 11, 2023
23:10.0
American Rivers Conference Championships
October 28, 2023
22:57.7
Augustana Interregional
October 14, 2023
23:49.2
Dan Huston Invitational
September 30, 2023
23:29.3
Redbird Invite
September 15, 2023
2023 Outdoors
1500 Meters
5:05.50
Luther vs Wartburg Dual
May 4, 2023
5000 Meters
18:05.89
Augustana College Midwest Twilight Qualifier
May 18, 2023
18:26.19
UW-Platteville Invitational
April 14, 2023
10,000 Meters
39:22.32
American Rivers Conference Championships
May 11-13, 2023
38:06.75
Phil Esten Challenge
April 21-22, 2023
39:56.32
Wartburg Outdoor Select
April 1- 2, 2023
4 x 400 Relay
4:35.91
Luther vs Wartburg Dual
May 4, 2023
2023 Indoors
Mile
5:19.09
American Rivers Conference Championships
February 24-25, 2023
5:16.36
Liz Wuertz Indoor Meet
February 18, 2023
3000 Meters
10:36.93
Wartburg Qualifier
March 3- 4, 2023
11:03.85
Jack Jennett Invitational
January 20, 2023
5000 Meters
18:20.89
American Rivers Conference Championships
February 24-25, 2023
18:33.67
Wartburg Indoor Select Meet
February 3- 4, 2023
19:10.18
Chelsey M Henkenius Invitational
January 14, 2023
2022 XC
6k
24:36.9
NCAA Division III Cross Country Championships
November 19, 2022
23:33.6
NCAA Division III Midwest Region Cross Country Championships
November 12, 2022
23:27.2
American Rivers Conference Championships
October 29, 2022
22:47.6
Augustana Interregional Invitational
October 15, 2022
24:03.1
Dan Huston Invitational
October 1, 2022
23:11.7
Redbird Invite
September 16, 2022
2022 Outdoors
800 Meters
2:33.02
Luther vs Wartburg Dual
May 4, 2022
1500 Meters
4:59.64
Luther vs Wartburg Dual
May 4, 2022
5000 Meters
19:18.66
Augustana College Twilight Qualifier
May 19, 2022
18:39.07
2022 Kip Janvrin Open
April 28-29, 2022
18:29.06
UW-Platteville Invitational
April 15, 2022
10,000 Meters
38:55.86
Phil Esten Challenge
April 21-23, 2022
39:14.58
Wartburg Outdoor Select
April 1, 2022
2022 Indoors
Mile
5:22.35
Liz Wuertz Invite
February 19, 2022
5:30.96
Wartburg Friday Night Lights
January 28, 2022
3000 Meters
11:06.39
Wartburg Select Meet
February 4- 5, 2022
5000 Meters
19:12.17
Midwest ELITE Invitational
February 12, 2022
19:24.34
Chelsey M Henkenius Invitational
January 15, 2022
4 x 400 Relay
4:44.13
Liz Wuertz Invite
February 19, 2022
4:19.89
Wartburg Friday Night Lights
January 28, 2022
2021 XC
5k
20:21.2
John Kurtt Invitational
September 4, 2021
6k
23:34.1
Saga Cup
November 5, 2021
24:13.3
American Rivers Conference Championships
October 30, 2021
24:07.2
Augustana Interregional Invitational
October 16, 2021
23:41.8
Dan Huston Invitational
October 2, 2021
24:08.8
59th Les Duke XC Invite
September 11, 2021
2021 Outdoors
1500 Meters
5:04.13
Meet of Champions
April 16-17, 2021
3000 Meters
10:54.10
Wartburg/Luther Dual
May 6, 2021
5000 Meters
19:10.88
American Rivers Outdoor Conference Championships
May 13-15, 2021
18:50.15
2021 Kip Janvrin Open
April 23, 2021
19:34.24
Wartburg Outdoor Select
April 9-10, 2021
10,000 Meters
42:10.63
American Rivers Outdoor Conference Championships
May 13-15, 2021
41:12.45
Loras Easter Mid Week
April 1, 2021
4 x 400 Relay
4:27.76
Meet of Champions
April 16-17, 2021
2021 Indoors
Mile
5:37.03
Wartburg Indoor Select
February 5- 6, 2021
3000 Meters
11:10.45
BVU Triangular
February 13, 2021
11:41.97
Chelsey M. Henkenius Triangular
January 16, 2021
5000 Meters
19:10.05
2021 Division III Elite Indoor Championships
March 12-13, 2021
19:51.47
Liz Wuertz Indoor Invitational
February 20, 2021
19:27.47
Wartburg Friday Night Lights Meet
January 29, 2021
4 x 400 Relay
4:28.90
Wartburg Indoor Select
February 5- 6, 2021
2020 XC
5k
20:41.3
John Kurtt Triangular
September 12, 2020
6k
24:56.7
American Rivers Championships
November 7, 2020
24:13.3
Wartburg Triangular
October 24, 2020
24:18.2
Dan Huston Triangular
October 10, 2020
24:46.0
2020 Kohawk Quadrangular
September 26, 2020
2020 Indoors
3000 Meters
11:21.98
Wartburg College Select
January 31-February 1, 2020
11:47.74
Chelsey M Henkenius Indoor Open
January 18, 2020
5000 Meters
20:11.41
Liz Wuertz Indoor Invitational
February 22, 2020
19:59.79
Wartburg Friday Night Lights Meet
February 7, 2020
2019 XC
5k
22:20.4
American Rivers Conference Championships
November 2, 2019
21:03.0
John Kurtt Invitational
September 7, 2019
6k
25:33.1
Saga Cup
November 8, 2019
24:53.5
Kollege Town Sports Invitational
October 19, 2019
26:02.0
Dan Huston Invitational
October 5, 2019
3 Mile
20:10.6
Bradley Intercollegiate
September 20, 2019
5k (XC)
2023
19:53.1
John Kurtt Invitational
Sep 2, 2023
2021
20:21.2
John Kurtt Invitational
Sep 4, 2021
2020
20:41.3
John Kurtt Triangular
Sep 12, 2020
2019
21:03.0
John Kurtt Invitational
Sep 7, 2019
6k (XC)
2023
22:33.5
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
2022
22:47.6
Augustana Interregional Invitational
Oct 15, 2022
2021
23:34.1
Saga Cup
Nov 5, 2021
2020
24:13.3
Wartburg Triangular
Oct 24, 2020
2019
24:53.5
Kollege Town Sports Invitational
Oct 19, 2019
3 Mile (XC)
2019
20:10.6
Bradley Intercollegiate
Sep 20, 2019
800 Meters (Outdoors)
2022
2:33.02
Luther vs Wartburg Dual
(May 4, 2022)
1500 Meters (Outdoors)
2023
5:05.50
Luther vs Wartburg Dual
(May 4, 2023)
2022
4:59.64
Luther vs Wartburg Dual
(May 4, 2022)
2021
5:04.13
Meet of Champions
(Apr 16-17, 2021)
3000 Meters (Outdoors)
2021
10:54.10
Wartburg/Luther Dual
(May 6, 2021)
5000 Meters (Outdoors)
2023
18:05.89
Augustana College Midwest Twilight Qualifier
(May 18, 2023)
2022
18:29.06
UW-Platteville Invitational
(Apr 15, 2022)
2021
18:50.15
2021 Kip Janvrin Open
(Apr 23, 2021)
10,000 Meters (Outdoors)
2023
38:06.75
Phil Esten Challenge
(Apr 21-22, 2023)
2022
38:55.86
Phil Esten Challenge
(Apr 21-23, 2022)
2021
41:12.45
Loras Easter Mid Week
(Apr 1, 2021)
Mile (Indoors)
2023
5:16.36
Liz Wuertz Indoor Meet
(Feb 18, 2023)
2022
5:22.35
Liz Wuertz Invite
(Feb 19, 2022)
2021
5:37.03
Wartburg Indoor Select
(Feb 5- 6, 2021)
3000 Meters (Indoors)
2023
10:36.93
Wartburg Qualifier
(Mar 3- 4, 2023)
2022
11:06.39
Wartburg Select Meet
(Feb 4- 5, 2022)
2021
11:10.45
BVU Triangular
(Feb 13, 2021)
2020
11:21.98
Wartburg College Select
(Jan 31-Feb 1, 2020)
5000 Meters (Indoors)
2023
18:20.89
American Rivers Conference Championships
(Feb 24-25, 2023)
2022
19:12.17
Midwest ELITE Invitational
(Feb 12, 2022)
2021
19:10.05
2021 Division III Elite Indoor Championships
(Mar 12-13, 2021)
2020
19:59.79
Wartburg Friday Night Lights Meet
(Feb 7, 2020)