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MONICA HEBNER (JR-3)
TEXAS
* previously at
Duke
* previously at
UCLA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
9:23.88
5000
16:10.05
10,000
32:54.07
5K (XC)
17:41.6
6K (XC)
20:51.6
5K (XC)
17:41.6
6K (XC)
20:51.6
3000
9:23.88
5000
16:13.04
3000
9:48.55
5000
16:10.05
10,000
32:54.07
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
10,000
35:39.23
21st (F)
NCAA West Preliminary Round
May 24-27, 2023
10,000
32:54.07
12th (P)
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
5000
16:32.15
6th (F)
10,000
35:33.30
7th (F)
Payton Jordan Invitational
Apr 21-22, 2023
5000
16:10.05
3rd (F)
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
10,000
33:45.76
7th (F)
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
5000
16:32.28
3rd (F)
Longhorn Invitational
Mar 4, 2023
3000
DNF
Big 12 Indoor Championships
Feb 24-25, 2023
3000
9:38.59
9th (F)
5000
16:57.33
11th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
5000
16:13.04
31st (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
3000
9:23.88
21st (F)
NCAA Division I Cross Country Championships
Nov 19, 2022
6k
22:41.5
249th
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
6k
21:16.3
26th
Big 12 Cross Country Championships
Oct 28, 2022
6k
21:41.8
20th
2022 Bill Dellinger Invitational
Sep 23, 2022
6k
21:28.9
37th
Penn Relays
Apr 28-30, 2022
10,000
NT
62nd Annual Mt. SAC Relays (Elite)
Apr 13-16, 2022
10,000
34:52.63
16th (F)
Texas A&M v Texas Dual
Apr 2, 2022
3000
10:07.10
10th (F)
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
10,000
34:25.28
1st (F)
Longhorn Invitational
Mar 5, 2022
3000
9:48.55
1st (F)
Big 12 Indoor Championships
Feb 25-26, 2022
5000
17:15.25
10th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
5000
17:10.65
38th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
6k
21:56.3
39th
Big 12 Cross Country Championships
Oct 29, 2021
6k
22:45.6
35th
FSU Invite/Pre-Nats
Oct 15, 2021
6k
22:08.2
47th
Concordia Classic
Sep 24, 2021
6k
21:32.4
3rd
Tornado Watch Invitational
Sep 1, 2021
3.1M
18:33.4
3rd
↓Competing for
UCLA
↓
Pac-12 Cross Country Championships
Nov 1, 2019
6k
22:21.7
99th
2019 Highlander Invitational
Oct 19, 2019
6k
22:02.9
32nd
Nuttycombe Invitational
Oct 18, 2019
6k
DNF
Bill Dellinger Invitational
Sep 28, 2019
6k
DNF
↓Competing for
Duke
↓
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
10,000
35:28.28
21st (F)
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
10,000
33:52.83
11th (P)
ACC Championships
May 9-11, 2019
10,000
34:28.47
7th (F)
125th Penn Relays
Apr 25-27, 2019
5000
16:45.62
Raleigh Relays
Mar 29-30, 2019
10,000
34:20.90
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
6k
20:51.6
31st
ACC Championships
Oct 26, 2018
6k
21:43.0
48th
Wisconsin Pre Nationals
Oct 13, 2018
6k
21:42.4
95th
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
5k
17:41.6
40th
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3000
5000
10,000
5k
6k
3.1 Mile
3000 Meters (Outdoor)
Top↑
DNF
Longhorn Invitational
Mar 4, 2023
10:07.10
Texas A&M v Texas Dual
Apr 2, 2022
9:48.55
Longhorn Invitational
Mar 5, 2022
3000 Meters (Indoor)
Top↑
9:38.59
Big 12 Indoor Championships
Feb 24-25, 2023
9:23.88
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
16:32.15
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
16:10.05
Payton Jordan Invitational
Apr 21-22, 2023
16:32.28
2023 95th Clyde Littlefield Texas Relays
Mar 29-Apr 1, 2023
16:45.62
* for
Duke
125th Penn Relays
Apr 25-27, 2019
5000 Meters (Indoor)
Top↑
16:57.33
Big 12 Indoor Championships
Feb 24-25, 2023
16:13.04
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
17:15.25
Big 12 Indoor Championships
Feb 25-26, 2022
17:10.65
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
35:39.23
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
32:54.07
NCAA West Preliminary Round
May 24-27, 2023
35:33.30
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
33:45.76
63rd Annual Mt. SAC Relays
Apr 12-15, 2023
NT
Penn Relays
Apr 28-30, 2022
34:52.63
62nd Annual Mt. SAC Relays (Elite)
Apr 13-16, 2022
34:25.28
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
35:28.28
* for
Duke
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
33:52.83
* for
Duke
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
34:28.47
* for
Duke
ACC Championships
May 9-11, 2019
34:20.90
* for
Duke
Raleigh Relays
Mar 29-30, 2019
5k
Top↑
17:41.6
* for
Duke
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
6k
Top↑
22:41.5
NCAA Division I Cross Country Championships
Nov 19, 2022
21:16.3
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
21:41.8
Big 12 Cross Country Championships
Oct 28, 2022
21:28.9
2022 Bill Dellinger Invitational
Sep 23, 2022
21:56.3
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
22:45.6
Big 12 Cross Country Championships
Oct 29, 2021
22:08.2
FSU Invite/Pre-Nats
Oct 15, 2021
21:32.4
Concordia Classic
Sep 24, 2021
22:21.7
* for
UCLA
Pac-12 Cross Country Championships
Nov 1, 2019
22:02.9
* for
UCLA
2019 Highlander Invitational
Oct 19, 2019
DNF
* for
UCLA
Nuttycombe Invitational
Oct 18, 2019
DNF
* for
UCLA
Bill Dellinger Invitational
Sep 28, 2019
20:51.6
* for
Duke
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
21:43.0
* for
Duke
ACC Championships
Oct 26, 2018
21:42.4
* for
Duke
Wisconsin Pre Nationals
Oct 13, 2018
3.1 Mile
Top↑
18:33.4
Tornado Watch Invitational
Sep 1, 2021
2023 Outdoors
3000 Meters
DNF
Longhorn Invitational
March 4, 2023
5000 Meters
16:32.15
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
16:10.05
Payton Jordan Invitational
April 21-22, 2023
16:32.28
2023 95th Clyde Littlefield Texas Relays
March 29-April 1, 2023
10,000 Meters
35:39.23
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
32:54.07
NCAA West Preliminary Round
May 24-27, 2023
35:33.30
Big 12 Outdoor Track & Field Championships
May 12-14, 2023
33:45.76
63rd Annual Mt. SAC Relays
April 12-15, 2023
2023 Indoors
3000 Meters
9:38.59
Big 12 Indoor Championships
February 24-25, 2023
9:23.88
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
5000 Meters
16:57.33
Big 12 Indoor Championships
February 24-25, 2023
16:13.04
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2022 XC
6k
22:41.5
NCAA Division I Cross Country Championships
November 19, 2022
21:16.3
NCAA Division I South Central Region Cross Country Championships
November 11, 2022
21:41.8
Big 12 Cross Country Championships
October 28, 2022
21:28.9
2022 Bill Dellinger Invitational
September 23, 2022
2022 Outdoors
3000 Meters
10:07.10
Texas A&M v Texas Dual
April 2, 2022
9:48.55
Longhorn Invitational
March 5, 2022
10,000 Meters
NT
Penn Relays
April 28-30, 2022
34:52.63
62nd Annual Mt. SAC Relays (Elite)
April 13-16, 2022
34:25.28
2022 94th Clyde Littlefield Texas Relays
March 23-26, 2022
2022 Indoors
5000 Meters
17:15.25
Big 12 Indoor Championships
February 25-26, 2022
17:10.65
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2021 XC
6k
21:56.3
NCAA Division I South Central Region Cross Country Championships
November 12, 2021
22:45.6
Big 12 Cross Country Championships
October 29, 2021
22:08.2
FSU Invite/Pre-Nats
October 15, 2021
21:32.4
Concordia Classic
September 24, 2021
3.1 Mile
18:33.4
Tornado Watch Invitational
September 1, 2021
↓Competing for
UCLA
↓
2019 XC
6k
22:21.7
Pac-12 Cross Country Championships
November 1, 2019
22:02.9
2019 Highlander Invitational
October 19, 2019
DNF
Nuttycombe Invitational
October 18, 2019
DNF
Bill Dellinger Invitational
September 28, 2019
↓Competing for
Duke
↓
2019 Outdoors
5000 Meters
16:45.62
125th Penn Relays
April 25-27, 2019
10,000 Meters
35:28.28
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2019
33:52.83
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
34:28.47
ACC Championships
May 9-11, 2019
34:20.90
Raleigh Relays
March 29-30, 2019
2018 XC
5k
17:41.6
2018 Joe Piane - Notre Dame Invitational
September 28, 2018
6k
20:51.6
NCAA Division I Southeast Region Cross Country Championships
November 9, 2018
21:43.0
ACC Championships
October 26, 2018
21:42.4
Wisconsin Pre Nationals
October 13, 2018
3000 Meters (Outdoors)
2022
9:48.55
Longhorn Invitational
(Mar 5, 2022)
5000 Meters (Outdoors)
2023
16:10.05
Payton Jordan Invitational
(Apr 21-22, 2023)
2019
* for
Duke
16:45.62
125th Penn Relays
(Apr 25-27, 2019)
10,000 Meters (Outdoors)
2023
32:54.07
NCAA West Preliminary Round
(May 24-27, 2023)
2022
34:25.28
2022 94th Clyde Littlefield Texas Relays
(Mar 23-26, 2022)
2019
* for
Duke
33:52.83
NCAA Division I East Region Preliminary Rounds
(May 23-25, 2019)
3000 Meters (Indoors)
2023
9:23.88
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
5000 Meters (Indoors)
2023
16:13.04
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
17:10.65
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
5k (XC)
2018
* for
Duke
17:41.6
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
6k (XC)
2022
21:16.3
NCAA Division I South Central Region Cross Country Championships
Nov 11, 2022
2021
21:32.4
Concordia Classic
Sep 24, 2021
2019
* for
UCLA
22:02.9
2019 Highlander Invitational
Oct 19, 2019
2018
* for
Duke
20:51.6
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
3.1 Mile (XC)
2021
18:33.4
Tornado Watch Invitational
Sep 1, 2021