MERABU NAGWANDALA (SR-4)

LIPSCOMB

* previously at Georgia Southern

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
ASUN Outdoor Track & Field Championships    May 12-14, 2022
800 2:18.90 8th (F)
800 2:09.76 3rd (P)
1500 4:27.06 5th (F)
Outdoor Music City Challenge    Apr 29-30, 2022
1500 4:23.31 1st (F)
Georgia Tech Invitational    Apr 22-23, 2022
800 2:12.42 12th (F)
1500 4:27.54 8th (F)
4x400 DNF
Joe Walker Invitational    Apr 8- 9, 2022
800 2:09.46 23rd (F)
1500 4:30.69 31st (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:27.19 44th (F)
Georgia Tech Yellow Jacket Invitational    Mar 18-19, 2022
800 2:10.23 1st (F)
4x400 4:16.13 13th (F)
4x400 3:54.17 9th (F)
ASUN Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:56.01 6th (F)
Mile 4:55.15 4th (P)
DMR 11:48.24 4th (F)
Samford Bulldog Invitational 2022    Feb 11, 2022
Mile 4:52.22 1st (F)
4x400 4:08.12 6th (F)
2022 Gladstein Invitational    Jan 21-22, 2022
Mile 4:59.45 5th (F)
4x800 9:16.40 1st (F)
ASUN Cross Country Championships    Oct 30, 2021
5k 17:23.4 11th
Arturo Barrios Invitational    Oct 16, 2021
6k 20:53.9 10th
Louisville Classic    Oct 1- 2, 2021
5k 17:26.3 37th
ASUN Outdoor Track & Field Championships    May 14-15, 2021
800 2:14.54 8th (F)
1500 4:25.41 5th (F)
Virginia Grand Prix    May 1, 2021
1500 4:30.88 18th (F)
Georgia Tech Invitational    Apr 16-17, 2021
800 2:14.04 6th (F)
1500 4:28.90 2nd (F)
Joe Walker Invitational    Apr 9-10, 2021
5000 17:44.13 26th (F)
Georgia Tech Yellow Jacket Invitational    Mar 19-20, 2021
800 2:15.71 8th (F)
1500 4:30.19 4th (F)
4x400 4:03.98 5th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 26-27, 2021
3000 10:07.13 9th (F)
5000 17:17.36 7th (F)
Samford Bulldog Invite 2021    Feb 12, 2021
Mile 5:04.12 7th (F)
Samford January Invite 2021    Jan 22, 2021
3000 9:57.84 3rd (F)
↓Competing for Georgia Southern ↓
Chanticleer Challenge    Oct 16, 2020
5k 20:24.2 1st
GATA XC Classic    Sep 25, 2020
5k 18:58.9 1st
Julius Johnson Invitational    Sep 19, 2020
5k 19:11.0 3rd
Sun Belt Indoor Track & Field Championships    Feb 24-25, 2020
3000 10:04.03 8th (F)
5000 17:36.81 6th (F)
DMR DQ
Samford Bulldog Open 2020    Feb 14-15, 2020
5000 17:49.29 2nd (F)
Samford Bulldog Invite 2020    Feb 14, 2020
3000 9:54.96 3rd (F)
Carolina Challenge    Jan 31-Feb 1, 2020
5000 17:46.65 5th (F)
Gamecock Opener    Jan 17-18, 2020
3000 10:07.77 3rd (F)
5000 17:46.59 3rd (F)
2019 Clemson Opener    Dec 7, 2019
Mile 5:10.15 1st (F)
3000 10:23.65 3rd (F)
Sun Belt Conference    Nov 2, 2019
5k 18:05.9 14th
FSU Invitational    Oct 11, 2019
5k 18:00.7 9th
GATA XC Classic    Oct 5, 2019
5k 18:36.6 1st
Eagles XC Challenge    Sep 21, 2019
5k 18:53.3 1st
Sun Belt Outdoor Track and Field Championships    May 10-12, 2019
5000 17:10.57 1st (F)
10,000 36:54.68 4th (F)
Georgia Tech Invitational    Apr 19-20, 2019
5000 17:16.67 6th (F)
Gamecock Invitational Outdoor    Apr 13, 2019
1500 4:33.90 3rd (F)
Georgia Southern Invite    Apr 5- 6, 2019
800 2:18.41 3rd (F)
Florida Relays    Mar 28-30, 2019
1500 4:43.29 38th (F)
5000 17:44.00 33rd (F)
4x800 9:16.31 15th (F)
GATA Classic    Mar 15-16, 2019
800 2:17.73 2nd (F)
5000 17:52.67 1st (F)
Sun Belt Indoor Track & Field Championships    Feb 18-19, 2019
Mile 4:58.62 7th (F)
5000 DNF
DMR DQ
Carolina Challenge    Jan 31-Feb 2, 2019
Mile 5:01.53 5th (F)
5000 18:16.88 9th (F)
4x400 4:00.63 15th (F)
Wake Forest Invitational    Jan 19-20, 2019
Mile 5:13.20 3rd (F)
Clemson Opener    Dec 8, 2018
Mile 5:14.94 1st (F)
3000 10:31.84 4th (F)
Georgia Southern XC Meet    Oct 13, 2018
5k 18:13.0 1st
Upstate Invitational 2018    Sep 29, 2018
5k 18:56.7 18th
Carolina Challenge    Sep 1, 2018
5k 19:15.5 27th
Savannah State Tiger Twilight    Mar 28, 2018
800 2:19.87 1st (F)
1500 4:48.42 1st (F)
800 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 12-14, 2022
ASUN Outdoor Track & Field Championships May 12-14, 2022
Georgia Tech Invitational Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
Georgia Tech Yellow Jacket Invitational Mar 18-19, 2022
ASUN Outdoor Track & Field Championships May 14-15, 2021
Georgia Tech Invitational Apr 16-17, 2021
Georgia Tech Yellow Jacket Invitational Mar 19-20, 2021
Georgia Southern Invite Apr 5- 6, 2019
GATA Classic Mar 15-16, 2019
Savannah State Tiger Twilight Mar 28, 2018
1500 Meters (Outdoor)
Top↑
ASUN Outdoor Track & Field Championships May 12-14, 2022
Outdoor Music City Challenge Apr 29-30, 2022
Georgia Tech Invitational Apr 22-23, 2022
Joe Walker Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
ASUN Outdoor Track & Field Championships May 14-15, 2021
Virginia Grand Prix May 1, 2021
Georgia Tech Invitational Apr 16-17, 2021
Georgia Tech Yellow Jacket Invitational Mar 19-20, 2021
Gamecock Invitational Outdoor Apr 13, 2019
Florida Relays Mar 28-30, 2019
Savannah State Tiger Twilight Mar 28, 2018
Mile (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 25-26, 2022
ASUN Indoor Track & Field Championships Feb 25-26, 2022
Samford Bulldog Invitational 2022 Feb 11, 2022
2022 Gladstein Invitational Jan 21-22, 2022
Samford Bulldog Invite 2021 Feb 12, 2021
2019 Clemson Opener Dec 7, 2019
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
Carolina Challenge Jan 31-Feb 2, 2019
Wake Forest Invitational Jan 19-20, 2019
Clemson Opener Dec 8, 2018
3000 Meters (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2021
Samford January Invite 2021 Jan 22, 2021
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
Samford Bulldog Invite 2020 Feb 14, 2020
Gamecock Opener Jan 17-18, 2020
2019 Clemson Opener Dec 7, 2019
Clemson Opener Dec 8, 2018
5000 Meters (Outdoor)
Top↑
Joe Walker Invitational Apr 9-10, 2021
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
Georgia Tech Invitational Apr 19-20, 2019
Florida Relays Mar 28-30, 2019
GATA Classic Mar 15-16, 2019
5000 Meters (Indoor)
Top↑
Atlantic Sun Indoor Track & Field Championships Feb 26-27, 2021
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
Samford Bulldog Open 2020 Feb 14-15, 2020
Carolina Challenge Jan 31-Feb 1, 2020
Gamecock Opener Jan 17-18, 2020
DNF
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
Carolina Challenge Jan 31-Feb 2, 2019
10,000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
4 x 400 Relay (Outdoor)
Top↑
DNF
Georgia Tech Invitational Apr 22-23, 2022
Georgia Tech Yellow Jacket Invitational Mar 18-19, 2022
Georgia Tech Yellow Jacket Invitational Mar 18-19, 2022
Georgia Tech Yellow Jacket Invitational Mar 19-20, 2021
4 x 400 Relay (Indoor)
Top↑
Samford Bulldog Invitational 2022 Feb 11, 2022
Carolina Challenge Jan 31-Feb 2, 2019
4 x 800 Relay (Outdoor)
Top↑
Florida Relays Mar 28-30, 2019
4 x 800 Relay (Indoor)
Top↑
2022 Gladstein Invitational Jan 21-22, 2022
Distance Medley Relay (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 25-26, 2022
DQ
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
DQ
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
5k
Top↑
ASUN Cross Country Championships Oct 30, 2021
Louisville Classic Oct 1- 2, 2021
North Alabama Showcase (DI South Regional Preview) Sep 17, 2021
Chanticleer Challenge Oct 16, 2020
GATA XC Classic Sep 25, 2020
Julius Johnson Invitational Sep 19, 2020
Sun Belt Conference Nov 2, 2019
13th Annual Sand Shark Invitational Oct 19, 2019
FSU Invitational Oct 11, 2019
GATA XC Classic Oct 5, 2019
Eagles XC Challenge Sep 21, 2019
2018 Sun Belt Conference Cross Country Championships Oct 27, 2018
Georgia Southern XC Meet Oct 13, 2018
Upstate Invitational 2018 Sep 29, 2018
Carolina Challenge Sep 1, 2018
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 12, 2021
Arturo Barrios Invitational Oct 16, 2021
NCAA Division I South Region Cross Country Championships Nov 9, 2018

2022 Outdoors

2022 Indoors

Mile
ASUN Indoor Track & Field Championships February 25-26, 2022
ASUN Indoor Track & Field Championships February 25-26, 2022
Samford Bulldog Invitational 2022 February 11, 2022
2022 Gladstein Invitational January 21-22, 2022
4 x 400 Relay
Samford Bulldog Invitational 2022 February 11, 2022
4 x 800 Relay
2022 Gladstein Invitational January 21-22, 2022
Distance Medley Relay
ASUN Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

2021 Indoors

↓Competing for Georgia Southern ↓

2020 XC

5k
Chanticleer Challenge October 16, 2020
GATA XC Classic September 25, 2020
Julius Johnson Invitational September 19, 2020

2020 Indoors

3000 Meters
Sun Belt Indoor Track & Field Championships February 24-25, 2020
Samford Bulldog Invite 2020 February 14, 2020
Gamecock Opener January 17-18, 2020
5000 Meters
Sun Belt Indoor Track & Field Championships February 24-25, 2020
Samford Bulldog Open 2020 February 14-15, 2020
Carolina Challenge January 31-February 1, 2020
Gamecock Opener January 17-18, 2020
Distance Medley Relay
DQ
Sun Belt Indoor Track & Field Championships February 24-25, 2020

2019 Indoors

Mile
2019 Clemson Opener December 7, 2019
Sun Belt Indoor Track & Field Championships February 18-19, 2019
Carolina Challenge January 31-February 2, 2019
Wake Forest Invitational January 19-20, 2019
3000 Meters
2019 Clemson Opener December 7, 2019
5000 Meters
DNF
Sun Belt Indoor Track & Field Championships February 18-19, 2019
Carolina Challenge January 31-February 2, 2019
4 x 400 Relay
Carolina Challenge January 31-February 2, 2019
Distance Medley Relay
DQ
Sun Belt Indoor Track & Field Championships February 18-19, 2019

2019 XC

5k
Sun Belt Conference November 2, 2019
13th Annual Sand Shark Invitational October 19, 2019
FSU Invitational October 11, 2019
GATA XC Classic October 5, 2019
Eagles XC Challenge September 21, 2019

2019 Outdoors

800 Meters
Georgia Southern Invite April 5- 6, 2019
GATA Classic March 15-16, 2019
1500 Meters
Gamecock Invitational Outdoor April 13, 2019
Florida Relays March 28-30, 2019
5000 Meters
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
Georgia Tech Invitational April 19-20, 2019
Florida Relays March 28-30, 2019
GATA Classic March 15-16, 2019
10,000 Meters
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
4 x 800 Relay
Florida Relays March 28-30, 2019

2018 Indoors

Mile
Clemson Opener December 8, 2018
3000 Meters
Clemson Opener December 8, 2018

2018 XC

2018 Outdoors

800 Meters
Savannah State Tiger Twilight March 28, 2018
1500 Meters
Savannah State Tiger Twilight March 28, 2018
800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 16-17, 2021)
2019  
(Mar 15-16, 2019)
2018  
(Mar 28, 2018)
1500 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
2019  
2018  
(Mar 28, 2018)
5000 Meters (Outdoors)
2021  
(Apr 9-10, 2021)
2019  
10,000 Meters (Outdoors)
2019  
Mile (Indoors)
2022  
2021  
(Feb 12, 2021)
2019  
2018  
(Dec 8, 2018)
3000 Meters (Indoors)
2021  
(Jan 22, 2021)
2020  
(Feb 14, 2020)
2019  
(Dec 7, 2019)
2018  
(Dec 8, 2018)
5000 Meters (Indoors)
2021  
2020  
2019  
(Jan 31-Feb 2, 2019)
5k (XC)
2021  
2020  
Sep 25, 2020
2019  
2018  
Oct 13, 2018
6k (XC)
2021  
Oct 16, 2021
2018