College Bests

400 600
800 1000
1500 MILE
5000 8K (XC)
NAIA Cross Country Championships    Nov 18, 2022
8k 24:53.6 36th
John Elders Titan Invite    Oct 21, 2022
8k 24:09.6 3rd
2022 Pomona-Pitzer XC Invitational    Oct 8, 2022
8k 25:24.3 8th
Cougar Challenge 2022    Sep 24, 2022
8k 24:24.6 3rd
31st Annual Vanguard Invitational    Sep 9, 2022
8k 26:15.9 8th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
800 1:51.04 1st (F)
800 1:50.94 1st (P)
1500 3:52.91 3rd (F)
1500 3:54.61 1st (P)
APU Last Chance    May 13-14, 2022
800 1:48.87 2nd (F)
1500 3:45.54 6th (F)
4x400 3:21.67 4th (F)
College/University 2022 Oxy Invitational    May 7, 2022
1500 3:48.99 2nd (F)
Golden State AC Outdoor Track & Field Championships    Apr 28-29, 2022
400 49.54 1st (F)
400 50.32 2nd (P)
1500 3:52.55 1st (F)
1500 4:09.18 1st (P)
5000 14:44.95 3rd (F)
4x800 7:59.03 1st (F)
Bryan Clay Invitational    Apr 13-15, 2022
800 1:48.00 6th (F)
1500 3:42.31 48th (F)
2022 Pomona-Pitzer T&F Invite    Apr 9, 2022
400 48.83 3rd (F)
1500 3:49.46 1st (F)
Stanford Invitational    Apr 1- 2, 2022
800 1:50.70 1st (F)
1500 3:46.49 1st (F)
Westmont Collegiate Classic    Mar 26, 2022
800 1:50.81 1st (F)
4x400 DQ
Bob Larsen Distance Carnival    Mar 25, 2022
Mile 4:10.97 15th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 3:52.26 1st (F)
5000 14:48.34 2nd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
1000 2:26.43 2nd (F)
1000 2:27.48 2nd (P)
Mile 4:09.14 3rd (F)
Mile 4:14.17 4th (P)
4x800 7:39.30 1st (P)
DMR 10:30.39 19th (P)
Soka Indoor Qualifier    Feb 19, 2022
Mile 4:07.16 1st (F)
4x400 3:48.17 5th (F)
Westmont College Sunshine Invite and Combined Events    Feb 11-12, 2022
1000 2:25.74 1st (F)
4x400 3:26.91 2nd (F)
DMR 10:11.40 1st (F)
Westmont College On Your Marks Open    Jan 28-29, 2022
600 1:20.33 1st (F)
1000 DNF
4x400 3:27.10 1st (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 25:54.4 40th
GSAC Cross Country Championships    Nov 6, 2021
8k 25:00.8 2nd
William Jessup Warrior Invitational    Oct 23, 2021
8k 24:51.1 6th
2021 Pomona-Pitzer XC Invite    Oct 9, 2021
4.97M 26:17.9 37th
NAIA Championships    May 26-28, 2021
800 1:50.08 1st (F)
800 1:52.50 3rd (P)
1500 3:54.29 1st (F)
1500 3:55.33 1st (P)
4x800 7:32.71 2nd (F)
4x800 7:32.47 3rd (P)
APU Last Chance Twilight    May 14-15, 2021
800 1:49.61 1st (F)
1500 3:44.69 2nd (F)
Golden State AC Track & Field Championships    Apr 23-24, 2021
800 1:53.49 1st (F)
800 1:57.76 2nd (P)
1500 3:58.66 1st (F)
4x400 3:19.55 1st (F)
Bryan Clay Invitational    Apr 16-17, 2021
1500 3:44.62 8th (F)
Wildflower Invitational    Apr 10, 2021
800 1:51.22 1st (F)
1500 3:51.20 1st (F)
4x400 3:19.92 1st (F)
APU Invitational and Distance Carnival    Apr 3, 2021
800 1:49.52 1st (F)
Westmont Collegiate Classic    Mar 27, 2021
1500 3:58.01 1st (F)
4x400 3:23.74 2nd (F)
4x800 7:45.08 1st (F)
State Center Invitational    Mar 20, 2021
800 1:53.28 1st (F)
1500 3:56.32 1st (F)
4x400 3:26.37 2nd (F)
NAIA Indoor Track & Field Championships    Mar 3- 6, 2021
4x800 7:47.84 6th (F)
DMR 10:09.96 2nd (F)
DMR 10:17.66 3rd (P)
400 Meters (Outdoor)
Top↑
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
2022 Pomona-Pitzer T&F Invite Apr 9, 2022
600 Meters (Indoor)
Top↑
Westmont College On Your Marks Open Jan 28-29, 2022
800 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
NAIA Outdoor Track & Field Championships May 25-27, 2022
APU Last Chance May 13-14, 2022
Bryan Clay Invitational Apr 13-15, 2022
Stanford Invitational Apr 1- 2, 2022
Westmont Collegiate Classic Mar 26, 2022
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
APU Last Chance Twilight May 14-15, 2021
Golden State AC Track & Field Championships Apr 23-24, 2021
Golden State AC Track & Field Championships Apr 23-24, 2021
Wildflower Invitational Apr 10, 2021
APU Invitational and Distance Carnival Apr 3, 2021
State Center Invitational Mar 20, 2021
1000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Westmont College Sunshine Invite and Combined Events Feb 11-12, 2022
DNF
Westmont College On Your Marks Open Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
NAIA Outdoor Track & Field Championships May 25-27, 2022
APU Last Chance May 13-14, 2022
College/University 2022 Oxy Invitational May 7, 2022
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
Bryan Clay Invitational Apr 13-15, 2022
2022 Pomona-Pitzer T&F Invite Apr 9, 2022
Stanford Invitational Apr 1- 2, 2022
Fred Hardy Invitational Mar 18, 2022
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
APU Last Chance Twilight May 14-15, 2021
Golden State AC Track & Field Championships Apr 23-24, 2021
Bryan Clay Invitational Apr 16-17, 2021
Wildflower Invitational Apr 10, 2021
Westmont Collegiate Classic Mar 27, 2021
State Center Invitational Mar 20, 2021
Mile (Outdoor)
Top↑
Bob Larsen Distance Carnival Mar 25, 2022
Mile (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Soka Indoor Qualifier Feb 19, 2022
5000 Meters (Outdoor)
Top↑
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
Fred Hardy Invitational Mar 18, 2022
4 x 400 Relay (Outdoor)
Top↑
APU Last Chance May 13-14, 2022
DQ
Westmont Collegiate Classic Mar 26, 2022
Golden State AC Track & Field Championships Apr 23-24, 2021
Wildflower Invitational Apr 10, 2021
Westmont Collegiate Classic Mar 27, 2021
State Center Invitational Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
Soka Indoor Qualifier Feb 19, 2022
Westmont College Sunshine Invite and Combined Events Feb 11-12, 2022
Westmont College On Your Marks Open Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
Golden State AC Outdoor Track & Field Championships Apr 28-29, 2022
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
Westmont Collegiate Classic Mar 27, 2021
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Westmont College Sunshine Invite and Combined Events Feb 11-12, 2022
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
8k
Top↑
NAIA Cross Country Championships Nov 18, 2022
Golden State AC Cross Country Championships Nov 5, 2022
John Elders Titan Invite Oct 21, 2022
2022 Pomona-Pitzer XC Invitational Oct 8, 2022
Cougar Challenge 2022 Sep 24, 2022
31st Annual Vanguard Invitational Sep 9, 2022
NAIA Cross Country Championships Nov 19, 2021
GSAC Cross Country Championships Nov 6, 2021
William Jessup Warrior Invitational Oct 23, 2021
Golden State Athletic Conference Cross Country Championships* Nov 4, 2017
4.97 Mile
Top↑
2021 Pomona-Pitzer XC Invite Oct 9, 2021
The Master's University Cross Country Invitational Sep 25, 2021

2022 XC

2022 Outdoors

400 Meters
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
2022 Pomona-Pitzer T&F Invite April 9, 2022
800 Meters
NAIA Outdoor Track & Field Championships May 25-27, 2022
NAIA Outdoor Track & Field Championships May 25-27, 2022
APU Last Chance May 13-14, 2022
Bryan Clay Invitational April 13-15, 2022
Stanford Invitational April 1- 2, 2022
Westmont Collegiate Classic March 26, 2022
1500 Meters
NAIA Outdoor Track & Field Championships May 25-27, 2022
NAIA Outdoor Track & Field Championships May 25-27, 2022
APU Last Chance May 13-14, 2022
College/University 2022 Oxy Invitational May 7, 2022
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
Bryan Clay Invitational April 13-15, 2022
2022 Pomona-Pitzer T&F Invite April 9, 2022
Stanford Invitational April 1- 2, 2022
Fred Hardy Invitational March 18, 2022
Mile
Bob Larsen Distance Carnival March 25, 2022
5000 Meters
Golden State AC Outdoor Track & Field Championships April 28-29, 2022
Fred Hardy Invitational March 18, 2022
4 x 400 Relay
APU Last Chance May 13-14, 2022
DQ
Westmont Collegiate Classic March 26, 2022
4 x 800 Relay
Golden State AC Outdoor Track & Field Championships April 28-29, 2022

2022 Indoors

600 Meters
Westmont College On Your Marks Open January 28-29, 2022
1000 Meters
NAIA Indoor Track & Field Championships March 3- 5, 2022
NAIA Indoor Track & Field Championships March 3- 5, 2022
Westmont College Sunshine Invite and Combined Events February 11-12, 2022
DNF
Westmont College On Your Marks Open January 28-29, 2022
Mile
NAIA Indoor Track & Field Championships March 3- 5, 2022
NAIA Indoor Track & Field Championships March 3- 5, 2022
Soka Indoor Qualifier February 19, 2022
4 x 400 Relay
Soka Indoor Qualifier February 19, 2022
Westmont College Sunshine Invite and Combined Events February 11-12, 2022
Westmont College On Your Marks Open January 28-29, 2022
4 x 800 Relay
NAIA Indoor Track & Field Championships March 3- 5, 2022
Distance Medley Relay
NAIA Indoor Track & Field Championships March 3- 5, 2022
Westmont College Sunshine Invite and Combined Events February 11-12, 2022

2021 XC

2021 Outdoors

800 Meters
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
APU Last Chance Twilight May 14-15, 2021
Golden State AC Track & Field Championships April 23-24, 2021
Golden State AC Track & Field Championships April 23-24, 2021
Wildflower Invitational April 10, 2021
APU Invitational and Distance Carnival April 3, 2021
State Center Invitational March 20, 2021
1500 Meters
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
APU Last Chance Twilight May 14-15, 2021
Golden State AC Track & Field Championships April 23-24, 2021
Bryan Clay Invitational April 16-17, 2021
Wildflower Invitational April 10, 2021
Westmont Collegiate Classic March 27, 2021
State Center Invitational March 20, 2021
4 x 400 Relay
Golden State AC Track & Field Championships April 23-24, 2021
Wildflower Invitational April 10, 2021
Westmont Collegiate Classic March 27, 2021
State Center Invitational March 20, 2021
4 x 800 Relay
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
Westmont Collegiate Classic March 27, 2021

2021 Indoors

4 x 800 Relay
NAIA Indoor Track & Field Championships March 3- 6, 2021
Distance Medley Relay
NAIA Indoor Track & Field Championships March 3- 6, 2021
NAIA Indoor Track & Field Championships March 3- 6, 2021

2017 XC

8k (XC)
2022  
2021  
2017  
4.97 Mile (XC)
2021  
400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2022  
(Apr 13-15, 2022)
2021  
1500 Meters (Outdoors)
2022  
(Apr 13-15, 2022)
2021  
(Apr 16-17, 2021)
Mile (Outdoors)
2022  
(Mar 25, 2022)
5000 Meters (Outdoors)
2022  
600 Meters (Indoors)
2022  
1000 Meters (Indoors)
2022  
Mile (Indoors)
2022  
(Feb 19, 2022)