College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
ECC Indoor Track & Field Championship    Feb 18, 2024
Mile 4:21.14 3rd (F)
3000 8:38.61 1st (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
800 1:58.81 32nd (F)
3000 8:28.98 4th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
5000 14:25.42 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 14:27.56 4th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 4:17.39 4th (F)
Utica Winter Opener    Jan 12, 2024
Mile 4:20.10 5th (F)
3000 8:30.49 1st (F)
GVSU Holiday Open    Dec 8, 2023
3000 8:34.28 8th (F)
5000 14:41.54 1st (F)
Houghton December Classic    Dec 1, 2023
Mile 4:25.04 7th (F)
Live in Lou XC Classic    Sep 29-30, 2023
8k 25:22.2 153rd
Hamilton College Short Course    Sep 9, 2023
5k 15:41.9 6th
Harrison Dillard Twilight    May 11-12, 2023
5000 14:52.08 9th (F)
ECC Outdoor Track and Field Championships 2023    May 4, 2023
5000 15:06.42 2nd (F)
10,000 30:56.44 1st (F)
GVSU Extra Weekend Meet    Apr 29, 2023
5000 14:48.76 18th (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 31:02.82 29th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 15:00.81 4th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
3000 9:00.55 2nd (F)
5000 15:23.25 1st (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
3000 8:36.83 9th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 14:53.85 9th (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
5000 15:01.21 7th (F)
Go Fast River Run    Oct 22, 2022
8k 25:31.8 17th
Louisville Classic    Oct 1, 2022
8k 25:36.6 91st
Harry F. Anderson Invitational    Sep 24, 2022
8k 26:49.8 35th
Highlander XC Short Course    Sep 1, 2022
5k 16:14.5 13th
Harrison Dillard Twilight    May 13, 2022
5000 15:10.53 4th (F)
ECC Outdoor Track and Field Championships    May 8, 2022
5000 15:25.21 1st (F)
Jesse Owens Track Classic    Apr 22-23, 2022
5000 15:11.78 32nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 15:15.00 6th (F)
Rochester Spring Classic    Apr 8, 2022
5000 15:15.21 1st (F)
Redhawk Invitational    Mar 17, 2022
5000 15:44.42 5th (F)
4x400 3:53.73 7th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
3000 8:49.06 2nd (F)
5000 15:17.94 2nd (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
3000 8:44.50 25th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 15:02.68 5th (F)
RIT January Friday Meet    Jan 28, 2022
3000 9:45.11 3rd (F)
5000 15:20.73 2nd (F)
4x400 4:01.30 8th (F)
Highlander Invitational    Jan 22, 2022
3000 8:55.05 4th (F)
Houghton December Classic    Dec 3, 2021
3000 9:01.65 3rd (F)
5000 15:30.64 3rd (F)
Louisville Classic    Oct 1- 2, 2021
8k 25:48.0 205th
Harry F. Anderson Invitational    Sep 25, 2021
8k 26:43.0 28th
Fredonia State XC Invitational    Sep 4, 2021
6k 19:55.8 5th
Redhawk Capstone Meet    May 14, 2021
5000 15:15.11 10th (F)
ECC Outdoor Track and Field Championships    May 1, 2021
5000 15:28.10 2nd (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 15:42.55 28th (F)
4x400 3:54.47 5th (F)
Nazareth COVID Tri    Feb 27, 2021
3000 9:18.82 8th (F)
Nazareth COVID Dual    Feb 20, 2021
3000 9:19.41 6th (F)
800 Meters (Indoor)
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GVSU Big Meet (Saturday) Feb 10, 2024
1500 Meters (Outdoor)
Top↑
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Mile (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Utica Winter Opener Jan 12, 2024
Houghton December Classic Dec 1, 2023
3000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
Utica Winter Opener Jan 12, 2024
GVSU Holiday Open Dec 8, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
RIT January Friday Meet Jan 28, 2022
Highlander Invitational Jan 22, 2022
Houghton December Classic Dec 3, 2021
Nazareth COVID Tri Feb 27, 2021
Nazareth COVID Dual Feb 20, 2021
5000 Meters (Outdoor)
Top↑
Harrison Dillard Twilight May 11-12, 2023
ECC Outdoor Track and Field Championships 2023 May 4, 2023
GVSU Extra Weekend Meet Apr 29, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Harrison Dillard Twilight May 13, 2022
ECC Outdoor Track and Field Championships May 8, 2022
Jesse Owens Track Classic Apr 22-23, 2022
Bison Outdoor Classic Apr 14-16, 2022
Rochester Spring Classic Apr 8, 2022
Redhawk Invitational Mar 17, 2022
Redhawk Capstone Meet May 14, 2021
ECC Outdoor Track and Field Championships May 1, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
5000 Meters (Indoor)
Top↑
GVSU Big Meet- (Friday) Feb 9, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
GVSU Holiday Open Dec 8, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
GVSU Big Meet (Friday) Feb 10, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
Houghton December Classic Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Bison Outdoor Classic Apr 14-16, 2023
4 x 400 Relay (Outdoor)
Top↑
Redhawk Invitational Mar 17, 2022
Redhawk Invitational (Invitational Events) Apr 16, 2021
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 28, 2022
5k
Top↑
Hamilton College Short Course Sep 9, 2023
Highlander XC Short Course Sep 1, 2022
6k
Top↑
Fredonia State XC Invitational Sep 4, 2021
8k
Top↑
East Coast Conference XC Championships Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
East Coast Conference Cross Country Championships Nov 5, 2022
Go Fast River Run Oct 22, 2022
Louisville Classic Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
6.21 Mile
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NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Indoors

800 Meters
GVSU Big Meet (Saturday) February 10, 2024
Mile
ECC Indoor Track & Field Championship February 18, 2024
Golden Eagle Winter Welcome Back January 20, 2024
Utica Winter Opener January 12, 2024
3000 Meters
ECC Indoor Track & Field Championship February 18, 2024
GVSU Big Meet (Saturday) February 10, 2024
Utica Winter Opener January 12, 2024
5000 Meters
GVSU Big Meet- (Friday) February 9, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024

2023 Indoors

Mile
Houghton December Classic December 1, 2023
3000 Meters
GVSU Holiday Open December 8, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
GVSU Big Meet (Saturday) February 11, 2023
5000 Meters
GVSU Holiday Open December 8, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
GVSU Big Meet (Friday) February 10, 2023
YSU Mid-Major Invitational January 27-28, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
GVSU Big Meet-SATURDAY February 12, 2022
RIT January Friday Meet January 28, 2022
Highlander Invitational January 22, 2022
5000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
GVSU Big Meet-FRIDAY February 11, 2022
RIT January Friday Meet January 28, 2022
4 x 400 Relay
RIT January Friday Meet January 28, 2022

2021 Indoors

3000 Meters
Houghton December Classic December 3, 2021
Nazareth COVID Tri February 27, 2021
Nazareth COVID Dual February 20, 2021
5000 Meters
Houghton December Classic December 3, 2021

2021 XC

2021 Outdoors

800 Meters (Indoors)
2024  
(Feb 10, 2024)
Mile (Indoors)
2024  
2023  
(Dec 1, 2023)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Dec 8, 2023)
2022  
(Feb 12, 2022)
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 8, 2023)
2022  
(Feb 11, 2022)
2021  
(Dec 3, 2021)
5k (XC)
2023  
2022  
6k (XC)
2021  
8k (XC)
2023  
2022  
Oct 22, 2022
2021  
Oct 1- 2, 2021
10k (XC)
2023  
2022  
2021  
6.21 Mile (XC)
2022  
1500 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(May 13, 2022)
2021  
(May 14, 2021)
10,000 Meters (Outdoors)
2023