TFRRS | Elizabeth Szambel – Track and Field Results & Statistics

ELIZABETH SZAMBEL (RS/Una)

WAGNER

College Bests

800	2:41.95	1500	5:01.18
MILE	5:09.35	3000	10:10.17
5000	17:51.56	10,000	38:23.05

2025 NEC Indoor Track & Field Championships Feb 16-17, 2025
3000	10:10.17	7th (F)
5000	17:56.11	5th (F)

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
5000	18:25.92	69th (F)

Dr. Sander Scorcher Jan 24-25, 2025
Mile	5:09.35	18th (F)

Ramapo College Season Opener Jan 17, 2025
3000	10:13.61	7th (F)

Spartan Invitational Jan 10, 2025
Mile	5:18.72	9th (F)

Seahawk Shootout 2024 Dec 13, 2024
3000	10:10.43	5th (F)

Fastrack Season Opener Dec 6, 2024
5000	17:51.56	3rd (F)

NEC Championship May 4- 5, 2024
5000	18:39.83	18th (F)
10,000	40:37.53	12th (F)

Rider Invitational 2024 Apr 20, 2024
1500	5:01.18	25th (F)

Bison Outdoor Classic Apr 12-14, 2024
5000	18:23.29	30th (F)

2024 Colonial Relays Apr 4- 6, 2024
10,000	38:23.05	13th (F)

28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
5000	18:38.36	8th (F)

Stony Brook Snowflake Classic Mar 16, 2024
Mile	5:29.58	8th (F)

NEC Indoor Track & Field Championships Feb 18-19, 2024
5000	18:37.75	14th (F)

Fastrack National Invite Feb 9, 2024
3000	11:03.73	36th (F)

NEC Championship May 6- 7, 2023
5000	19:24.23	13th (F)
10,000	39:43.11	7th (F)

Bison Outdoor Classic Apr 14-16, 2023
3000	10:45.20	25th (F)

Mets Outdoor Track & Field Championships Apr 8, 2023
5000	18:14.18	3rd (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
10,000	39:33.55	8th (F)

27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
5000	18:24.32	7th (F)

Stony Brook Snowflake Classic Mar 18, 2023
1500	5:01.69	5th (F)

NEC Indoor Track & Field Championships Feb 19-20, 2023
3000	10:46.94	10th (F)
5000	18:48.63	13th (F)

Fastrack National Invitational Feb 10, 2023
Mile	5:28.78	47th (F)

Mets Indoor Track & Field Championships Feb 3, 2023
3000	11:18.49	3rd (F)

Seahawk Shootout Dec 9, 2022
3000	11:01.09	6th (F)

Northeast Conference Championship May 7- 8, 2022
1500	5:21.89	23rd (P)
5000	19:10.64	15th (F)

Rider Invitational 2022 Apr 23, 2022
1500	5:03.48	23rd (F)

Mets Outdoor Track & Field Championships Apr 8- 9, 2022
5000	19:17.64	5th (F)
4x800	9:39.84	2nd (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
5000	19:51.07	39th (F)

26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
1500	5:10.21	38th (F)

NEC Indoor Track & Field Championships Feb 20-21, 2022
3000	10:39.51	11th (F)
5000	18:47.76	10th (F)

Fastrack National Invite Feb 11, 2022
Mile	5:26.55	18th (F)

Mets Indoor Track & Field Championships Feb 4, 2022
5000	18:56.07	5th (F)

Great Dane Classic Jan 28, 2022
Mile	5:28.09	25th (F)

Ramapo College Track & Field Opener Jan 21, 2022
3000	10:47.55	6th (F)

Penn 10-Team Select Jan 15, 2022
3000	10:46.92	7th (F)

Wagner Invitational Jan 7, 2022
Mile	5:36.24	20th (F)

Seahawk Shootout Dec 10, 2021
3000	11:14.67	12th (F)

Fastrack Season Opener Dec 3, 2021
Mile	5:36.59	9th (F)

Northeast Conference Championship May 1- 2, 2021
1500	5:14.99	16th (P)
5000	19:57.04	26th (F)

2021 Mount 33-48 Invitational Apr 16, 2021
3000	11:11.62	6th (F)

Wagner invite Apr 11, 2021
1500	5:12.84	9th (F)

Lehigh Happy Easter Races Apr 3, 2021
800	2:41.95	17th (F)
1500	5:20.55	26th (F)

Lehigh Season Opener Mar 21, 2021
1500	5:08.92	8th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
10,000

800 Meters (Outdoor) Top↑
2:41.95	Lehigh Happy Easter Races	Apr 3, 2021

1500 Meters (Outdoor) Top↑
5:01.18	Rider Invitational 2024	Apr 20, 2024
5:01.69	Stony Brook Snowflake Classic	Mar 18, 2023
5:21.89	Northeast Conference Championship	May 7- 8, 2022
5:03.48	Rider Invitational 2022	Apr 23, 2022
5:10.21	26th Annual Monmouth University Track & Field Season Opener	Mar 25-26, 2022
5:14.99	Northeast Conference Championship	May 1- 2, 2021
5:12.84	Wagner invite	Apr 11, 2021
5:20.55	Lehigh Happy Easter Races	Apr 3, 2021
5:08.92	Lehigh Season Opener	Mar 21, 2021

Mile (Outdoor) Top↑
5:29.58	Stony Brook Snowflake Classic	Mar 16, 2024

Mile (Indoor) Top↑
5:09.35	Dr. Sander Scorcher	Jan 24-25, 2025
5:18.72	Spartan Invitational	Jan 10, 2025
5:28.78	Fastrack National Invitational	Feb 10, 2023
5:26.55	Fastrack National Invite	Feb 11, 2022
5:28.09	Great Dane Classic	Jan 28, 2022
5:36.24	Wagner Invitational	Jan 7, 2022
5:36.59	Fastrack Season Opener	Dec 3, 2021

3000 Meters (Outdoor) Top↑
10:45.20	Bison Outdoor Classic	Apr 14-16, 2023
11:11.62	2021 Mount 33-48 Invitational	Apr 16, 2021

3000 Meters (Indoor) Top↑
10:10.17	2025 NEC Indoor Track & Field Championships	Feb 16-17, 2025
10:13.61	Ramapo College Season Opener	Jan 17, 2025
10:10.43	Seahawk Shootout 2024	Dec 13, 2024
11:03.73	Fastrack National Invite	Feb 9, 2024
10:46.94	NEC Indoor Track & Field Championships	Feb 19-20, 2023
11:18.49	Mets Indoor Track & Field Championships	Feb 3, 2023
11:01.09	Seahawk Shootout	Dec 9, 2022
10:39.51	NEC Indoor Track & Field Championships	Feb 20-21, 2022
10:47.55	Ramapo College Track & Field Opener	Jan 21, 2022
10:46.92	Penn 10-Team Select	Jan 15, 2022
11:14.67	Seahawk Shootout	Dec 10, 2021

5000 Meters (Outdoor) Top↑
18:39.83	NEC Championship	May 4- 5, 2024
18:23.29	Bison Outdoor Classic	Apr 12-14, 2024
18:38.36	28th Annual Monmouth University Track & Field Season Opener	Mar 29-30, 2024
19:24.23	NEC Championship	May 6- 7, 2023
18:14.18	Mets Outdoor Track & Field Championships	Apr 8, 2023
18:24.32	27th Annual Monmouth University Track & Field Season Opener	Mar 24-25, 2023
19:10.64	Northeast Conference Championship	May 7- 8, 2022
19:17.64	Mets Outdoor Track & Field Championships	Apr 8- 9, 2022
19:51.07	2022 Colonial Relays	Mar 31-Apr 2, 2022
19:57.04	Northeast Conference Championship	May 1- 2, 2021

5000 Meters (Indoor) Top↑
17:56.11	2025 NEC Indoor Track & Field Championships	Feb 16-17, 2025
18:25.92	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
17:51.56	Fastrack Season Opener	Dec 6, 2024
18:37.75	NEC Indoor Track & Field Championships	Feb 18-19, 2024
18:48.63	NEC Indoor Track & Field Championships	Feb 19-20, 2023
18:47.76	NEC Indoor Track & Field Championships	Feb 20-21, 2022
18:56.07	Mets Indoor Track & Field Championships	Feb 4, 2022

10,000 Meters (Outdoor) Top↑
40:37.53	NEC Championship	May 4- 5, 2024
38:23.05	2024 Colonial Relays	Apr 4- 6, 2024
39:43.11	NEC Championship	May 6- 7, 2023
39:33.55	2023 Colonial Relays	Mar 30-Apr 1, 2023

4 x 800 Relay (Outdoor) Top↑
9:39.84	Mets Outdoor Track & Field Championships	Apr 8- 9, 2022

2025 Indoors

Mile
5:09.35	Dr. Sander Scorcher	January 24-25, 2025
5:18.72	Spartan Invitational	January 10, 2025

3000 Meters
10:10.17	2025 NEC Indoor Track & Field Championships	February 16-17, 2025
10:13.61	Ramapo College Season Opener	January 17, 2025

5000 Meters
17:56.11	2025 NEC Indoor Track & Field Championships	February 16-17, 2025
18:25.92	Boston University John Thomas Terrier Classic	January 31-February 1, 2025

2024 Indoors

3000 Meters
10:10.43	Seahawk Shootout 2024	December 13, 2024
11:03.73	Fastrack National Invite	February 9, 2024

5000 Meters
17:51.56	Fastrack Season Opener	December 6, 2024
18:37.75	NEC Indoor Track & Field Championships	February 18-19, 2024

2024 Outdoors

1500 Meters
5:01.18	Rider Invitational 2024	April 20, 2024

Mile
5:29.58	Stony Brook Snowflake Classic	March 16, 2024

5000 Meters
18:39.83	NEC Championship	May 4- 5, 2024
18:23.29	Bison Outdoor Classic	April 12-14, 2024
18:38.36	28th Annual Monmouth University Track & Field Season Opener	March 29-30, 2024

10,000 Meters
40:37.53	NEC Championship	May 4- 5, 2024
38:23.05	2024 Colonial Relays	April 4- 6, 2024

2023 Outdoors

1500 Meters
5:01.69	Stony Brook Snowflake Classic	March 18, 2023

3000 Meters
10:45.20	Bison Outdoor Classic	April 14-16, 2023

5000 Meters
19:24.23	NEC Championship	May 6- 7, 2023
18:14.18	Mets Outdoor Track & Field Championships	April 8, 2023
18:24.32	27th Annual Monmouth University Track & Field Season Opener	March 24-25, 2023

10,000 Meters
39:43.11	NEC Championship	May 6- 7, 2023
39:33.55	2023 Colonial Relays	March 30-April 1, 2023

2023 Indoors

Mile
5:28.78	Fastrack National Invitational	February 10, 2023

3000 Meters
10:46.94	NEC Indoor Track & Field Championships	February 19-20, 2023
11:18.49	Mets Indoor Track & Field Championships	February 3, 2023

5000 Meters
18:48.63	NEC Indoor Track & Field Championships	February 19-20, 2023

2022 Indoors

Mile
5:26.55	Fastrack National Invite	February 11, 2022
5:28.09	Great Dane Classic	January 28, 2022
5:36.24	Wagner Invitational	January 7, 2022

3000 Meters
11:01.09	Seahawk Shootout	December 9, 2022
10:39.51	NEC Indoor Track & Field Championships	February 20-21, 2022
10:47.55	Ramapo College Track & Field Opener	January 21, 2022
10:46.92	Penn 10-Team Select	January 15, 2022

5000 Meters
18:47.76	NEC Indoor Track & Field Championships	February 20-21, 2022
18:56.07	Mets Indoor Track & Field Championships	February 4, 2022

2022 Outdoors

1500 Meters
5:21.89	Northeast Conference Championship	May 7- 8, 2022
5:03.48	Rider Invitational 2022	April 23, 2022
5:10.21	26th Annual Monmouth University Track & Field Season Opener	March 25-26, 2022

5000 Meters
19:10.64	Northeast Conference Championship	May 7- 8, 2022
19:17.64	Mets Outdoor Track & Field Championships	April 8- 9, 2022
19:51.07	2022 Colonial Relays	March 31-April 2, 2022

4 x 800 Relay
9:39.84	Mets Outdoor Track & Field Championships	April 8- 9, 2022

2021 Indoors

Mile
5:36.59	Fastrack Season Opener	December 3, 2021

3000 Meters
11:14.67	Seahawk Shootout	December 10, 2021

2021 Outdoors

800 Meters
2:41.95	Lehigh Happy Easter Races	April 3, 2021

1500 Meters
5:14.99	Northeast Conference Championship	May 1- 2, 2021
5:12.84	Wagner invite	April 11, 2021
5:20.55	Lehigh Happy Easter Races	April 3, 2021
5:08.92	Lehigh Season Opener	March 21, 2021

3000 Meters
11:11.62	2021 Mount 33-48 Invitational	April 16, 2021

5000 Meters
19:57.04	Northeast Conference Championship	May 1- 2, 2021

Mile (Indoors)
2025	5:09.35	Dr. Sander Scorcher (Jan 24-25, 2025)
2023	5:28.78	Fastrack National Invitational (Feb 10, 2023)
2022	5:26.55	Fastrack National Invite (Feb 11, 2022)
2021	5:36.59	Fastrack Season Opener (Dec 3, 2021)

3000 Meters (Indoors)
2025	10:10.17	2025 NEC Indoor Track & Field Championships (Feb 16-17, 2025)
2024	10:10.43	Seahawk Shootout 2024 (Dec 13, 2024)
2023	10:46.94	NEC Indoor Track & Field Championships (Feb 19-20, 2023)
2022	10:39.51	NEC Indoor Track & Field Championships (Feb 20-21, 2022)
2021	11:14.67	Seahawk Shootout (Dec 10, 2021)

5000 Meters (Indoors)
2025	17:56.11	2025 NEC Indoor Track & Field Championships (Feb 16-17, 2025)
2024	17:51.56	Fastrack Season Opener (Dec 6, 2024)
2023	18:48.63	NEC Indoor Track & Field Championships (Feb 19-20, 2023)
2022	18:47.76	NEC Indoor Track & Field Championships (Feb 20-21, 2022)

800 Meters (Outdoors)
2021	2:41.95	Lehigh Happy Easter Races (Apr 3, 2021)

1500 Meters (Outdoors)
2024	5:01.18	Rider Invitational 2024 (Apr 20, 2024)
2023	5:01.69	Stony Brook Snowflake Classic (Mar 18, 2023)
2022	5:03.48	Rider Invitational 2022 (Apr 23, 2022)
2021	5:08.92	Lehigh Season Opener (Mar 21, 2021)

Mile (Outdoors)
2024	5:29.58	Stony Brook Snowflake Classic (Mar 16, 2024)

3000 Meters (Outdoors)
2023	10:45.20	Bison Outdoor Classic (Apr 14-16, 2023)
2021	11:11.62	2021 Mount 33-48 Invitational (Apr 16, 2021)

5000 Meters (Outdoors)
2024	18:23.29	Bison Outdoor Classic (Apr 12-14, 2024)
2023	18:14.18	Mets Outdoor Track & Field Championships (Apr 8, 2023)
2022	19:10.64	Northeast Conference Championship (May 7- 8, 2022)
2021	19:57.04	Northeast Conference Championship (May 1- 2, 2021)

10,000 Meters (Outdoors)
2024	38:23.05	2024 Colonial Relays (Apr 4- 6, 2024)
2023	39:33.55	2023 Colonial Relays (Mar 30-Apr 1, 2023)