College Bests

600 800
1000 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 25:44.8 36th
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 16:06.6 39th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 15:46.21 8th (F)
10,000 32:19.21 6th (F)
CCSU Home Meet    Apr 28, 2023
3000 9:01.98 8th (F)
MIT Sean Collier Invitational    Apr 22, 2023
1500 4:12.56 27th (F)
3000S DNS
Penmen Relays    Apr 15, 2023
Mile 4:33.33 3rd (F)
SNHU Spring Twilight Invitational    Mar 31, 2023
5000 15:32.73 1st (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
3000 9:10.23 9th (F)
5000 15:50.93 8th (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
3000 DNF
Panther Invite II    Feb 4, 2023
5000 15:38.48 1st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 2:00.05 100th (F)
Mile 4:27.68 162nd (F)
Panther Invitational I    Jan 21, 2023
600 1:27.44 3rd (F)
Middlebury Snowflake Invitational    Jan 14, 2023
1000 2:39.94 1st (F)
Mile 4:36.90 13th (F)
3000 9:46.62 18th (F)
USM Open I    Dec 10, 2022
1000 2:43.39 1st (F)
Mile 4:33.05 2nd (F)
DMR 11:08.81 1st (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 26:59.6 24th
CCSU Mini-Meet    Oct 21, 2022
5k 15:29.4 28th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:56.5 102nd
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
4x800 7:57.26 8th (F)
CCSU Invitational    Apr 30, 2022
800 2:00.93 16th (F)
Penmen Relays    Apr 16, 2022
800 DNS
SNHU Spring Invitational    Apr 2, 2022
800 2:06.56 6th (F)
Mile 4:36.56 9th (F)
4x400 3:42.11 1st (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
800 2:07.43 15th (F)
1500 4:09.39 5th (F)
4x400 3:44.29 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
4x800 7:49.52 2nd (F)
DMR 10:10.19 3rd (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
1000 2:36.09 1st (F)
4x800 8:21.46 1st (F)
The William Sutherland III Invitational    Jan 22, 2022
800 2:01.60 1st (F)
MIT Art Farnham Invitational    Jan 8, 2022
3000 9:16.98 1st (F)
USM I    Dec 11, 2021
800 2:01.93 4th (F)
4x400 3:35.13 1st (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
600 1:30.95 10th (F)
3000 9:15.12 4th (F)
4x400 3:40.31 3rd (F)
Lewis Crossover    Oct 9, 2021
8k 27:39.1 160th
FPU's Bruce Kirsh Cross Country Cup    Oct 2, 2021
8k 25:31.4 2nd
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 16:49.6 21st
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
4x800 8:07.62 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
4x800 8:02.14 3rd (F)
SNHU Last Chance Conference Qualifier    May 1, 2021
800 2:01.19 6th (F)
FPU Teamsgiving Relays North Meet    Apr 27-28, 2021
Mile 4:35.62 7th (F)
3000 9:31.99 5th (F)
4x400 4:05.18 4th (F)
FPU Teamsgiving Relays South Meet    Apr 20-21, 2021
800 2:01.77 4th (F)
1500 4:38.39 7th (F)
4x400 3:39.51 2nd (F)
Eastern Connecticut State Invitational #2    Apr 15, 2021
800 2:08.59 5th (F)
1500 4:25.14 7th (F)
4x400 3:34.05 4th (F)
James Barber Invitational    Apr 11, 2021
800 2:00.89 3rd (F)
4x400 3:41.14 3rd (F)
Wilton Wright Invitational    Apr 3, 2021
1500 4:21.60 10th (F)
4x400 3:32.41 5th (F)
600 Meters (Indoor)
Top↑
Panther Invitational I Jan 21, 2023
The Art Kaddish Elm City Challenge Dec 5, 2021
800 Meters (Outdoor)
Top↑
CCSU Invitational Apr 30, 2022
DNS
Penmen Relays Apr 16, 2022
SNHU Spring Invitational Apr 2, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
James Barber Invitational Apr 11, 2021
800 Meters (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
The William Sutherland III Invitational Jan 22, 2022
USM I Dec 11, 2021
1000 Meters (Indoor)
Top↑
Middlebury Snowflake Invitational Jan 14, 2023
USM Open I Dec 10, 2022
MIT Gordon Kelly Invitational Feb 12, 2022
1500 Meters (Outdoor)
Top↑
MIT Sean Collier Invitational Apr 22, 2023
5th Annual adidas Trojan Challenge Mar 25-26, 2022
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
Wilton Wright Invitational Apr 3, 2021
Mile (Outdoor)
Top↑
Penmen Relays Apr 15, 2023
SNHU Spring Invitational Apr 2, 2022
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
Mile (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Middlebury Snowflake Invitational Jan 14, 2023
USM Open I Dec 10, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
3000 Meters (Outdoor)
Top↑
CCSU Home Meet Apr 28, 2023
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
DNF
MIT Gordon Kelly Invitational Feb 11, 2023
Middlebury Snowflake Invitational Jan 14, 2023
MIT Art Farnham Invitational Jan 8, 2022
The Art Kaddish Elm City Challenge Dec 5, 2021
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
SNHU Spring Twilight Invitational Mar 31, 2023
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Panther Invite II Feb 4, 2023
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
3000 Steeplechase (Outdoor)
Top↑
DNS
MIT Sean Collier Invitational Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
SNHU Spring Invitational Apr 2, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
James Barber Invitational Apr 11, 2021
Wilton Wright Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
USM I Dec 11, 2021
The Art Kaddish Elm City Challenge Dec 5, 2021
4 x 800 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
MIT Gordon Kelly Invitational Feb 12, 2022
Distance Medley Relay (Indoor)
Top↑
USM Open I Dec 10, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
8k
Top↑
UMDartmouth Cross Country Invitational Sep 17, 2023
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
Lewis Crossover Oct 9, 2021
FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
10k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2023 XC

2023 Outdoors

1500 Meters
MIT Sean Collier Invitational April 22, 2023
Mile
Penmen Relays April 15, 2023
3000 Meters
CCSU Home Meet April 28, 2023
5000 Meters
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
SNHU Spring Twilight Invitational March 31, 2023
10,000 Meters
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
3000 Steeplechase
DNS
MIT Sean Collier Invitational April 22, 2023

2023 Indoors

2022 Indoors

800 Meters
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
The William Sutherland III Invitational January 22, 2022
1000 Meters
USM Open I December 10, 2022
MIT Gordon Kelly Invitational February 12, 2022
Mile
USM Open I December 10, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
3000 Meters
MIT Art Farnham Invitational January 8, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
MIT Gordon Kelly Invitational February 12, 2022
Distance Medley Relay
USM Open I December 10, 2022
Northeast-10 Indoor Track & Field Championships February 24-25, 2022

2022 XC

2022 Outdoors

800 Meters
CCSU Invitational April 30, 2022
DNS
Penmen Relays April 16, 2022
SNHU Spring Invitational April 2, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
1500 Meters
5th Annual adidas Trojan Challenge March 25-26, 2022
Mile
SNHU Spring Invitational April 2, 2022
4 x 400 Relay
SNHU Spring Invitational April 2, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 13-14, 2022

2021 Indoors

600 Meters
The Art Kaddish Elm City Challenge December 5, 2021
800 Meters
USM I December 11, 2021
3000 Meters
The Art Kaddish Elm City Challenge December 5, 2021
4 x 400 Relay
USM I December 11, 2021
The Art Kaddish Elm City Challenge December 5, 2021

2021 XC

2021 Outdoors

800 Meters
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays South Meet April 20-21, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
James Barber Invitational April 11, 2021
1500 Meters
FPU Teamsgiving Relays South Meet April 20-21, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
Wilton Wright Invitational April 3, 2021
Mile
FPU Teamsgiving Relays North Meet April 27-28, 2021
3000 Meters
FPU Teamsgiving Relays North Meet April 27-28, 2021
4 x 400 Relay
FPU Teamsgiving Relays North Meet April 27-28, 2021
FPU Teamsgiving Relays South Meet April 20-21, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
James Barber Invitational April 11, 2021
Wilton Wright Invitational April 3, 2021
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
5k (XC)
2022  
Oct 21, 2022
2021  
8k (XC)
2023  
2022  
2021  
10k (XC)
2022  
2021  
3.1 Mile (XC)
2023  
4.97 Mile (XC)
2022  
5 Mile (XC)
2022  
2021  
6.21 Mile (XC)
2022  
800 Meters (Outdoors)
2022  
(Apr 30, 2022)
2021  
(Apr 11, 2021)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Mar 25-26, 2022)
2021  
(Apr 3, 2021)
Mile (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 2, 2022)
2021  
(Apr 27-28, 2021)
3000 Meters (Outdoors)
2023  
(Apr 28, 2023)
2021  
(Apr 27-28, 2021)
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
600 Meters (Indoors)
2023  
(Jan 21, 2023)
2021  
800 Meters (Indoors)
2023  
2022  
2021  
USM I  
(Dec 11, 2021)
1000 Meters (Indoors)
2023  
2022  
(Feb 12, 2022)
Mile (Indoors)
2023  
2022  
3000 Meters (Indoors)
2023  
2022  
(Jan 8, 2022)
2021  
5000 Meters (Indoors)
2023  
(Feb 4, 2023)