College Bests

400 800
1500 MILE
5K (XC) 6K (XC)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
400 1:10.53 31st (F)
Plex Shootout    Feb 3, 2024
800 2:50.69 47th (F)
4x400 4:25.31 4th (F)
Muhlenberg Indoor Invitational    Jan 26, 2024
400 1:12.64 9th (F)
Mile 6:40.60 14th (F)
Alvernia Winter Invite    Jan 20, 2024
800 2:56.06 16th (F)
4x800 11:10.36 2nd (F)
Bow Tie Invitational    Dec 8, 2023
Mile 6:24.72 18th (F)
Mt. Hawk Season Opener    Dec 1- 2, 2023
800 2:47.23 10th (F)
LVC Last Chance Run Fast    Oct 20, 2023
6k 29:43.8 51st
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 28:45.1 201st
PSU Abington Invitational    Sep 30, 2023
6k 33:16.5 43rd
Misericordia University Cougar Classic    Sep 16, 2023
6k 34:16.6 72nd
LVC Dutchmen XC Invite    Sep 9, 2023
5k 27:51.9 143rd
Blue Jay Tune-Up    Apr 28-29, 2023
800 2:49.97 18th (F)
1500 5:57.76 24th (F)
2023 Widener Invite    Apr 21-22, 2023
800 2:50.59 87th (F)
1500 5:50.13 38th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 6:01.77 54th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
1500 6:13.73 30th (F)
Outdoor LVC Mini Meet    Mar 25, 2023
1500 6:38.61 4th (F)
SMR 5:19.18 3rd (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:57.16 63rd (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
800 2:57.76 20th (F)
Coach I Open    Jan 21, 2023
Mile 6:37.74 17th (F)
Alvernia Winter Invite    Jan 14, 2023
Mile 7:10.71 18th (F)
LVC Last Chance Run Fast    Oct 21, 2022
6k 30:13.0 62nd
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 30:31.6 152nd
DeSales Cross Country Invitational    Oct 8, 2022
6k 32:09.1 166th
PSU Abington Invitational    Sep 24, 2022
6k 33:53.9 40th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 28:08.1 161st
Blue Jay Tune-Up    Apr 29-30, 2022
1500 6:10.07 19th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 7:02.95 39th (F)
DeSales Cross Country Invitational    Oct 9, 2021
6k 30:42.9 140th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 31:03.8 240th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 26:33.3 131st
Alvernia Last Chance    May 1, 2021
1500 5:59.07 5th (F)
2021 Misericordia Invitational    Apr 23, 2021
1500 6:01.49 13th (F)
LVC Dutchmen Meet #2    Apr 17, 2021
1500 6:00.09 17th (F)
Widener MAC Only Meet #2    Apr 10, 2021
1500 6:10.29 9th (F)
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 30:31.6 152nd
400 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Muhlenberg Indoor Invitational Jan 26, 2024
800 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 28-29, 2023
2023 Widener Invite Apr 21-22, 2023
800 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
Alvernia Winter Invite Jan 20, 2024
Mt. Hawk Season Opener Dec 1- 2, 2023
Alvernia University Plex Shootout Feb 11, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
1500 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 28-29, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Outdoor LVC Mini Meet Mar 25, 2023
Blue Jay Tune-Up Apr 29-30, 2022
Alvernia Last Chance May 1, 2021
2021 Misericordia Invitational Apr 23, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Mile (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 26, 2024
Bow Tie Invitational Dec 8, 2023
Coach I Open Jan 21, 2023
Alvernia Winter Invite Jan 14, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
4 x 400 Relay (Indoor)
Top↑
Plex Shootout Feb 3, 2024
4 x 800 Relay (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Sprint Medley Relay (Outdoor)
Top↑
Outdoor LVC Mini Meet Mar 25, 2023
5k
Top↑
LVC Dutchmen XC Invite Sep 9, 2023
LVC Dutchmen XC Invite Sep 10, 2022
LVC Dutchmen XC Invite Sep 11, 2021
6k
Top↑
2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
LVC Last Chance Run Fast Oct 20, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
PSU Abington Invitational Sep 30, 2023
Misericordia University Cougar Classic Sep 16, 2023
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
PSU Abington Invitational Sep 24, 2022
DeSales Cross Country Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Indoors

400 Meters
Blue & White Invite @ Franklin & Marshall February 9, 2024
Muhlenberg Indoor Invitational January 26, 2024
800 Meters
Plex Shootout February 3, 2024
Alvernia Winter Invite January 20, 2024
Mile
Muhlenberg Indoor Invitational January 26, 2024
4 x 400 Relay
Plex Shootout February 3, 2024
4 x 800 Relay
Alvernia Winter Invite January 20, 2024

2023 Indoors

800 Meters
Mt. Hawk Season Opener December 1- 2, 2023
Alvernia University Plex Shootout February 11, 2023
Mini-Dip Invitational @ F&M January 27, 2023
Mile
Bow Tie Invitational December 8, 2023
Coach I Open January 21, 2023
Alvernia Winter Invite January 14, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2023 XC

2023 Outdoors

800 Meters
Blue Jay Tune-Up April 28-29, 2023
2023 Widener Invite April 21-22, 2023
1500 Meters
Blue Jay Tune-Up April 28-29, 2023
2023 Widener Invite April 21-22, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Muhlenberg Outdoor Invitational April 1, 2023
Outdoor LVC Mini Meet March 25, 2023
Sprint Medley Relay
Outdoor LVC Mini Meet March 25, 2023

2022 XC

2022 Outdoors

1500 Meters
Blue Jay Tune-Up April 29-30, 2022

2022 Indoors

Mile
Plex Shootout at Alvernia Univ February 5, 2022

2021 XC

2021 Outdoors

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
400 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 1- 2, 2023)
Mile (Indoors)
2024  
(Jan 26, 2024)
2023  
(Dec 8, 2023)
2022  
5k (XC)
2023  
Sep 9, 2023
2022  
Sep 10, 2022
2021  
Sep 11, 2021
6k (XC)
2023  
Oct 14, 2023
2022  
Oct 21, 2022
2021  
2018  
Sep 15, 2018
800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 29-30, 2022)
2021  
(May 1, 2021)