College Bests

MILE 3000
5000 6K (XC)
8K (XC)  

Louisville Classic    Oct 1, 2022
8k 25:01.9 37th
Bruins XC Night Classic 4k/6k    Sep 2, 2022
6k 19:48.0 5th
Flames Invitational    Apr 8- 9, 2022
5000 15:01.42 45th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
5000 15:20.97 27th (P)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
Mile 4:25.13 5th (F)
3000 8:41.95 5th (F)
5000 15:02.88 3rd (F)
Camel City Invitational    Feb 4- 5, 2022
5000 15:07.88 9th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
3000 8:42.39 2nd (F)
Mondo College Invitational    Jan 15, 2022
Mile 4:27.55 4th (F)
3000 8:48.55 4th (F)
Visit Winston-Salem College Kick-off    Dec 4- 5, 2021
5000 15:13.26 5th (F)
NAIA Cross Country Championships    Nov 19, 2021
8k 25:42.1 24th
NAIA Southern States Challenge    Oct 23, 2021
8k 25:16.5 4th
Louisville Classic    Oct 1- 2, 2021
8k 25:12.5 135th
Fire Tower Project CC    Sep 17, 2021
8k 26:19.3 10th
Bruins Night XC Classic 4K/6K    Sep 3, 2021
6k 20:20.1 9th
Mile (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Mondo College Invitational Jan 15, 2022
3000 Meters (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Mondo College Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Camel City Invitational Feb 4- 5, 2022
Visit Winston-Salem College Kick-off Dec 4- 5, 2021
6k
Top↑
Bruins XC Night Classic 4k/6k Sep 2, 2022
Bruins Night XC Classic 4K/6K Sep 3, 2021
8k
Top↑
Louisville Classic Oct 1, 2022
Firetower Project Open CC, College Events Sep 16, 2022
NAIA Cross Country Championships Nov 19, 2021
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Louisville Classic Oct 1- 2, 2021
Fire Tower Project CC Sep 17, 2021

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

5000 Meters
Visit Winston-Salem College Kick-off December 4- 5, 2021

2021 XC

6k (XC)
2022  
2021  
8k (XC)
2022  
Oct 1, 2022
2021  
5000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2022  
5000 Meters (Indoors)
2022  
2021