College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Bucknell Tune Up    Feb 16, 2024
Mile 4:38.08 15th (F)
Fastrack National Invite    Feb 9, 2024
3000 8:57.26 43rd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:16.3 86th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:40.2 155th
Lafayette vs Lehigh    Sep 16, 2023
8k 24:59.9 3rd
Harry Lang Invitational    Sep 2, 2023
6k 20:15.5 42nd
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:57.85 92nd (F)
2023 Lafayette Open    Mar 25, 2023
3000S 9:52.81 3rd (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:40.24 23rd (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 8:48.30 28th (F)
Lehigh vs Lafayette Dual 2023    Jan 28, 2023
3000 8:44.41 3rd (F)
NYC Gotham Cup    Jan 20, 2023
3000 8:52.16 13th (F)
Spartan Invitational    Jan 13, 2023
Mile 4:30.00 15th (F)
Patriot League Cross Country Championships    Oct 29, 2022
8.05k 26:06.2 45th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 26:20.7 138th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:13.7 389th
Lehigh vs Lafayette Dual    Sep 16, 2022
4.97M 25:48.2 5th
Bison Opener    Sep 2, 2022
6k 19:16.3 9th
Carol and John Covert Classic    Apr 29-30, 2022
5000 DNS
Bucknell Team Challenge    Apr 23, 2022
3000 9:13.44 12th (F)
2022 Greyhound Invitational    Apr 15, 2022
1500 4:22.79 14th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:46.08 22nd (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
3000 8:56.90 6th (F)
Lehigh vs Lafayette    Jan 29, 2022
3000 8:51.05 4th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
Mile 4:41.05 6th (F)
2022 Spartan Invite    Jan 14, 2022
Mile 4:46.78 18th (F)
4x400 3:38.37 5th (F)
Princeton Cross Country Invitational    Oct 16, 2021
8k 26:50.6 147th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:58.8 276th
Lafayette vs Lehigh Dual    Sep 18, 2021
8k 26:27.0 8th
Bison Open    Sep 4, 2021
4M 20:57.7 14th
1500 Meters (Outdoor)
Top↑
2022 Greyhound Invitational Apr 15, 2022
Mile (Indoor)
Top↑
Bucknell Tune Up Feb 16, 2024
Spartan Invitational Jan 13, 2023
2022 Moravian University Indoor Meet Jan 22, 2022
2022 Spartan Invite Jan 14, 2022
3000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2022
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Scarlet Knight Open Feb 3- 4, 2023
Lehigh vs Lafayette Dual 2023 Jan 28, 2023
NYC Gotham Cup Jan 20, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Lehigh vs Lafayette Jan 29, 2022
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Lafayette College vs. Lehigh University Dual Apr 1, 2023
DNS
Carol and John Covert Classic Apr 29-30, 2022
3000 Steeplechase (Outdoor)
Top↑
2023 Lafayette Open Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
6k
Top↑
Harry Lang Invitational Sep 2, 2023
Bison Opener Sep 2, 2022
8k
Top↑
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lafayette vs Lehigh Sep 16, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Patriot League Cross Country Championships Oct 31, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Lafayette vs Lehigh Dual Sep 18, 2021
8.05k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4 Mile
Top↑
Bison Open Sep 4, 2021
4.97 Mile
Top↑
Lehigh vs Lafayette Dual Sep 16, 2022

2024 Indoors

Mile
Bucknell Tune Up February 16, 2024
3000 Meters
Fastrack National Invite February 9, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Spartan Invitational January 13, 2023
3000 Meters
Patriot League Indoor Track & Field Championships February 25-26, 2023
Scarlet Knight Open February 3- 4, 2023
Lehigh vs Lafayette Dual 2023 January 28, 2023
NYC Gotham Cup January 20, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 Greyhound Invitational April 15, 2022
3000 Meters
Bucknell Team Challenge April 23, 2022
5000 Meters
DNS
Carol and John Covert Classic April 29-30, 2022

2022 Indoors

2021 XC

Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 13, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
2022  
6k (XC)
2023  
Sep 2, 2023
2022  
Sep 2, 2022
8k (XC)
2023  
Sep 16, 2023
2022  
2021  
8.05k (XC)
2022  
10k (XC)
2023  
2022  
2021  
4 Mile (XC)
2021  
Sep 4, 2021
4.97 Mile (XC)
2022  
Sep 16, 2022
1500 Meters (Outdoors)
2022  
(Apr 15, 2022)
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
3000 Steeplechase (Outdoors)
2023  
(Mar 25, 2023)