College Bests

800 1000
1500 MILE
3000 5000
2K (XC) 5K (XC)
6K (XC)  

NCAA Division I East First Rounds    May 27-30, 2026
1500 4:17.94 18th (P)
1500 4:16.73 19th (P)
5000 16:08.82 25th (P)
2026 ACC Outdoor Track & Field Championships    May 14-16, 2026
1500 4:12.12 10th (P)
1500 4:19.20 11th (F)
Penn Relays    Apr 23-25, 2026
5000 15:48.93
Duke Invitational    Apr 10-11, 2026
1500 4:13.56 3rd (F)
Raleigh Relays    Mar 26-28, 2026
1500 4:22.94 38th (F)
5000 DNF
ACC Indoor Track & Field Championships    Feb 26-28, 2026
5000 16:18.51 22nd (F)
ASICS Last Chance Invitational    Feb 21, 2026
Mile DNF
DMR 10:46.00 1st (F)
ASICS Sound Invite    Feb 14, 2026
5000 15:41.11 1st (F)
2026 Brant Tolsma Invite    Jan 30-31, 2026
3000 9:11.03 6th (F)
2026 Liberty Open    Jan 23-24, 2026
1000 2:49.05 5th (F)
Mile 4:42.57 3rd (F)
ACC Cross Country Championships    Oct 31, 2025
6k 19:50.3 12th
Nuttycombe Invitational    Oct 17, 2025
6k 20:49.3 64th
Sean Earl Loyola Lakefront Invite    Oct 3, 2025
6k 19:59.0 9th
Raleigh Relays    Mar 27-29, 2025
5000 16:04.61 25th (F)
ACC Indoor Track & Field Championships    Mar 1- 3, 2025
5000 15:50.09 3rd (F)
Boston University DMR Challenge    Feb 21, 2025
DMR 10:48.51 5th (F)
Eagle Elite Invitational    Feb 14, 2025
3000 9:08.14 7th (F)
Hokie Invitational    Jan 24-25, 2025
Mile 4:38.45 2nd (F)
DMR 11:25.05 2nd (F)
ACC Cross Country Championships    Nov 1, 2024
6k 21:06.7 86th
Wisconsin Pre-Nationals    Oct 19, 2024
6k 20:44.8 118th
Wake Forest Invitational    Apr 19, 2024
1500 4:34.64 24th (F)
Duke Invitational    Apr 11-13, 2024
1500 4:33.78 18th (F)
Raleigh Relays    Mar 28-30, 2024
1500 DNF
Raleigh Relays    Mar 23-25, 2023
800 2:14.93 83rd (F)
1500 4:25.50 38th (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:57.43 14th (F)
Mile 4:50.88 7th (F)
ACC Cross Country Championships    Oct 28, 2022
6k 19:58.5 10th
Nuttycombe Invitational    Oct 14, 2022
6k 21:02.0 124th
Joe Piane Invitational    Sep 30, 2022
5k 17:10.8 61st
adidas XC Challenge    Sep 16-17, 2022
2k 6:40.4 10th
5k 17:12.1 8th
800 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
1000 Meters (Indoor)
Top↑
2026 Liberty Open Jan 23-24, 2026
Hokie Invitational Jan 20-21, 2023
1500 Meters (Outdoor)
Top↑
NCAA Division I East First Rounds May 27-30, 2026
NCAA Division I East First Rounds May 27-30, 2026
2026 ACC Outdoor Track & Field Championships May 14-16, 2026
2026 ACC Outdoor Track & Field Championships May 14-16, 2026
Duke Invitational Apr 10-11, 2026
Raleigh Relays Mar 26-28, 2026
Wake Forest Invitational Apr 19, 2024
Duke Invitational Apr 11-13, 2024
DNF
Raleigh Relays Mar 28-30, 2024
Raleigh Relays Mar 23-25, 2023
1500 Meters (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Mile (Indoor)
Top↑
DNF
ASICS Last Chance Invitational Feb 21, 2026
2026 Liberty Open Jan 23-24, 2026
DNF
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
Hokie Invitational Jan 24-25, 2025
Hokie Invitational Jan 20-21, 2023
3000 Meters (Indoor)
Top↑
2026 Brant Tolsma Invite Jan 30-31, 2026
Eagle Elite Invitational Feb 14, 2025
5000 Meters (Outdoor)
Top↑
NCAA Division I East First Rounds May 27-30, 2026
Penn Relays Apr 23-25, 2026
DNF
Raleigh Relays Mar 26-28, 2026
Raleigh Relays Mar 27-29, 2025
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 26-28, 2026
ASICS Sound Invite Feb 14, 2026
BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
ACC Indoor Track & Field Championships Mar 1- 3, 2025
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
Distance Medley Relay (Indoor)
Top↑
ASICS Last Chance Invitational Feb 21, 2026
Boston University DMR Challenge Feb 21, 2025
Hokie Invitational Jan 24-25, 2025
2k
Top↑
adidas XC Challenge Sep 16-17, 2022
5k
Top↑
Joe Piane Invitational Sep 30, 2022
adidas XC Challenge Sep 16-17, 2022
6k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2025
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2025
ACC Cross Country Championships Oct 31, 2025
Nuttycombe Invitational Oct 17, 2025
Sean Earl Loyola Lakefront Invite Oct 3, 2025
NCAA Division I Cross Country Championships Nov 23, 2024
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
ACC Cross Country Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022

2026 Outdoors

2026 Indoors

1000 Meters
2026 Liberty Open January 23-24, 2026
Mile
DNF
ASICS Last Chance Invitational February 21, 2026
2026 Liberty Open January 23-24, 2026
3000 Meters
2026 Brant Tolsma Invite January 30-31, 2026
5000 Meters
ACC Indoor Track & Field Championships February 26-28, 2026
ASICS Sound Invite February 14, 2026
Distance Medley Relay
ASICS Last Chance Invitational February 21, 2026

2025 Indoors

1500 Meters
DNF
Boston University David Hemery Valentine Invitational February 14-15, 2025
Mile
DNF
Boston University David Hemery Valentine Invitational February 14-15, 2025
Hokie Invitational January 24-25, 2025
3000 Meters
Eagle Elite Invitational February 14, 2025
5000 Meters
BU Sharon Colyear-Danville Season Opener (Collegiate) December 6, 2025
ACC Indoor Track & Field Championships March 1- 3, 2025
Distance Medley Relay
Boston University DMR Challenge February 21, 2025
Hokie Invitational January 24-25, 2025

2025 XC

2025 Outdoors

5000 Meters
Raleigh Relays March 27-29, 2025

2024 Indoors

2024 XC

2024 Outdoors

1500 Meters
Wake Forest Invitational April 19, 2024
Duke Invitational April 11-13, 2024
DNF
Raleigh Relays March 28-30, 2024

2023 Outdoors

800 Meters
Raleigh Relays March 23-25, 2023
1500 Meters
Raleigh Relays March 23-25, 2023

2023 Indoors

1000 Meters
Hokie Invitational January 20-21, 2023
Mile
Hokie Invitational January 20-21, 2023

2022 XC

800 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
1500 Meters (Outdoors)
2026  
2024  
(Apr 11-13, 2024)
2023  
(Mar 23-25, 2023)
5000 Meters (Outdoors)
2026  
(Apr 23-25, 2026)
2025  
(Mar 27-29, 2025)
1000 Meters (Indoors)
2026  
(Jan 23-24, 2026)
2023  
(Jan 20-21, 2023)
Mile (Indoors)
2026  
(Jan 23-24, 2026)
2025  
(Jan 24-25, 2025)
2023  
(Jan 20-21, 2023)
3000 Meters (Indoors)
2026  
(Jan 30-31, 2026)
2025  
(Feb 14, 2025)
5000 Meters (Indoors)
2026  
(Feb 14, 2026)
2025  
2024  
2k (XC)
2022  
Sep 16-17, 2022
5k (XC)
2022  
Sep 30, 2022
6k (XC)
2025  
2024  
2022