TFRRS | Hannah Kopec – Track and Field Results & Statistics

HANNAH KOPEC (JR-3)

VALLEY FORGE

College Bests

5K (XC)

20:04.0

6K (XC)

23:34.8

2024 Coach P Invite Apr 19-20, 2024
1500	6:01.20	32nd (F)
4x400	5:10.29	16th (F)

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
6k	27:57.3	132nd

United East Cross Country Championship 2023 @ Cairn University Oct 28, 2023
6k	32:00.6	27th

LVC Last Chance Run Fast Oct 20, 2023
6k	28:52.0	43rd

Cairn University XC Meet Oct 11, 2023
6k	29:59.5	7th

PSU Abington Invitational Sep 30, 2023
6k	31:32.0	31st

Cairn University’s Cross Country Highlander Invitational & Preview Sep 16, 2023
6k	34:51.6	19th

LVC Dutchmen XC Invite Sep 9, 2023
5k	25:22.6	125th

Bryn Mawr Invitational Sep 1, 2023
5k	26:23.1	36th

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
6k	25:53.8	64th

2022 Colonial States Athletic Conference Cross Country Championships Oct 29, 2022
5.998k	24:23.2	1st

Rowan Interregional Border Battle Oct 15, 2022
6k	24:57.5	3rd

Dan Talbot Open Oct 1, 2022
6k	24:28.7	5th

Bryn Athyn College Invitational Sep 17, 2022
6k	25:52.2	1st

LVC Dutchmen XC Invite Sep 10, 2022
5k	20:04.0	25th

Rally at the Valley Sep 1, 2022
5k	20:35.3	1st

LHU Qualifier May 6- 7, 2022
800	2:34.35	11th (F)
Mile	5:37.81	4th (F)

Misericordia Invitational 2022 Apr 22, 2022
800	2:29.68	4th (F)
1500	5:02.00	2nd (F)

Ursinus College Outdoor Invitational Apr 9, 2022
800	2:32.96	10th (F)
1500	5:07.39	5th (F)

Danny Curran Invitational Apr 1- 2, 2022
5000	19:36.45	12th (F)

2022 Kutztown Last Chance Qualifier Feb 18, 2022
400	DNS
800	2:31.14	3rd (F)

NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
6k	23:34.8	20th

CSAC Championships Oct 30, 2021
6k	25:57.8	2nd

Rowan Inter-Regional Border Battle Oct 16, 2021
6k	24:27.5	8th

Jack Saint Clair Memorial Oct 9, 2021
6k	25:04.4	5th

Dan Talbot Open Oct 2, 2021
6k	26:20.5	1st

Keystone XC Invitational Sep 18, 2021
6k	27:49.0	6th

LVC Dutchmen XC Invite Sep 11, 2021
5k	20:38.3	28th

Griffin Open 5K Sep 1, 2021
5k	21:36.4	3rd

QUICK LINKS:

400
800
1500
Mile
5000
5k
5.998k
6k

400 Meters (Indoor) Top↑
DNS	2022 Kutztown Last Chance Qualifier	Feb 18, 2022

800 Meters (Outdoor) Top↑
2:34.35	LHU Qualifier	May 6- 7, 2022
2:29.68	Misericordia Invitational 2022	Apr 22, 2022
2:32.96	Ursinus College Outdoor Invitational	Apr 9, 2022

800 Meters (Indoor) Top↑
2:31.14	2022 Kutztown Last Chance Qualifier	Feb 18, 2022

1500 Meters (Outdoor) Top↑
6:01.20	2024 Coach P Invite	Apr 19-20, 2024
5:02.00	Misericordia Invitational 2022	Apr 22, 2022
5:07.39	Ursinus College Outdoor Invitational	Apr 9, 2022

Mile (Outdoor) Top↑
5:37.81	LHU Qualifier	May 6- 7, 2022

5000 Meters (Outdoor) Top↑
19:36.45	Danny Curran Invitational	Apr 1- 2, 2022

4 x 400 Relay (Outdoor) Top↑
5:10.29	2024 Coach P Invite	Apr 19-20, 2024

5k Top↑
25:22.6	LVC Dutchmen XC Invite	Sep 9, 2023
26:23.1	Bryn Mawr Invitational	Sep 1, 2023
20:04.0	LVC Dutchmen XC Invite	Sep 10, 2022
20:35.3	Rally at the Valley	Sep 1, 2022
20:38.3	LVC Dutchmen XC Invite	Sep 11, 2021
21:36.4	Griffin Open 5K	Sep 1, 2021

5.998k Top↑
24:23.2	2022 Colonial States Athletic Conference Cross Country Championships	Oct 29, 2022

6k Top↑
27:57.3	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
32:00.6	United East Cross Country Championship 2023 @ Cairn University	Oct 28, 2023
28:52.0	LVC Last Chance Run Fast	Oct 20, 2023
29:59.5	Cairn University XC Meet	Oct 11, 2023
31:32.0	PSU Abington Invitational	Sep 30, 2023
34:51.6	Cairn University’s Cross Country Highlander Invitational & Preview	Sep 16, 2023
25:53.8	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
24:57.5	Rowan Interregional Border Battle	Oct 15, 2022
24:28.7	Dan Talbot Open	Oct 1, 2022
25:52.2	Bryn Athyn College Invitational	Sep 17, 2022
23:34.8	NCAA Division III Metro Region Cross Country Championships	Nov 13, 2021
25:57.8	CSAC Championships	Oct 30, 2021
24:27.5	Rowan Inter-Regional Border Battle	Oct 16, 2021
25:04.4	Jack Saint Clair Memorial	Oct 9, 2021
26:20.5	Dan Talbot Open	Oct 2, 2021
27:49.0	Keystone XC Invitational	Sep 18, 2021

2024 Outdoors

1500 Meters
6:01.20	2024 Coach P Invite	April 19-20, 2024

4 x 400 Relay
5:10.29	2024 Coach P Invite	April 19-20, 2024

2023 XC

5k
25:22.6	LVC Dutchmen XC Invite	September 9, 2023
26:23.1	Bryn Mawr Invitational	September 1, 2023

6k
27:57.3	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
32:00.6	United East Cross Country Championship 2023 @ Cairn University	October 28, 2023
28:52.0	LVC Last Chance Run Fast	October 20, 2023
29:59.5	Cairn University XC Meet	October 11, 2023
31:32.0	PSU Abington Invitational	September 30, 2023
34:51.6	Cairn University’s Cross Country Highlander Invitational & Preview	September 16, 2023

2022 XC

5k
20:04.0	LVC Dutchmen XC Invite	September 10, 2022
20:35.3	Rally at the Valley	September 1, 2022

5.998k
24:23.2	2022 Colonial States Athletic Conference Cross Country Championships	October 29, 2022

6k
25:53.8	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
24:57.5	Rowan Interregional Border Battle	October 15, 2022
24:28.7	Dan Talbot Open	October 1, 2022
25:52.2	Bryn Athyn College Invitational	September 17, 2022

2022 Outdoors

800 Meters
2:34.35	LHU Qualifier	May 6- 7, 2022
2:29.68	Misericordia Invitational 2022	April 22, 2022
2:32.96	Ursinus College Outdoor Invitational	April 9, 2022

1500 Meters
5:02.00	Misericordia Invitational 2022	April 22, 2022
5:07.39	Ursinus College Outdoor Invitational	April 9, 2022

Mile
5:37.81	LHU Qualifier	May 6- 7, 2022

5000 Meters
19:36.45	Danny Curran Invitational	April 1- 2, 2022

2022 Indoors

400 Meters
DNS	2022 Kutztown Last Chance Qualifier	February 18, 2022

800 Meters
2:31.14	2022 Kutztown Last Chance Qualifier	February 18, 2022

2021 XC

5k
20:38.3	LVC Dutchmen XC Invite	September 11, 2021
21:36.4	Griffin Open 5K	September 1, 2021

6k
23:34.8	NCAA Division III Metro Region Cross Country Championships	November 13, 2021
25:57.8	CSAC Championships	October 30, 2021
24:27.5	Rowan Inter-Regional Border Battle	October 16, 2021
25:04.4	Jack Saint Clair Memorial	October 9, 2021
26:20.5	Dan Talbot Open	October 2, 2021
27:49.0	Keystone XC Invitational	September 18, 2021

800 Meters (Outdoors)
2022	2:29.68	Misericordia Invitational 2022 (Apr 22, 2022)

1500 Meters (Outdoors)
2024	6:01.20	2024 Coach P Invite (Apr 19-20, 2024)
2022	5:02.00	Misericordia Invitational 2022 (Apr 22, 2022)

Mile (Outdoors)
2022	5:37.81	LHU Qualifier (May 6- 7, 2022)

5000 Meters (Outdoors)
2022	19:36.45	Danny Curran Invitational (Apr 1- 2, 2022)

5k (XC)
2023	25:22.6	LVC Dutchmen XC Invite Sep 9, 2023
2022	20:04.0	LVC Dutchmen XC Invite Sep 10, 2022
2021	20:38.3	LVC Dutchmen XC Invite Sep 11, 2021

5.998k (XC)
2022	24:23.2	2022 Colonial States Athletic Conference Cross Country Championships Oct 29, 2022

6k (XC)
2023	27:57.3	NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2022	24:28.7	Dan Talbot Open Oct 1, 2022
2021	23:34.8	NCAA Division III Metro Region Cross Country Championships Nov 13, 2021

800 Meters (Indoors)
2022	2:31.14	2022 Kutztown Last Chance Qualifier (Feb 18, 2022)