College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
2024 PAC Indoor Track and Field Championship    Feb 22, 2024
3000 11:11.87 7th (F)
5000 18:54.07 2nd (F)
SPIRE Indoor Games 2024    Feb 10, 2024
Mile 5:22.93 20th (F)
4x400 4:34.51 21st (F)
Dr. William Taraschke Team Challenge    Jan 27, 2024
3000 10:52.94 3rd (F)
Fighting Scots Invitational    Jan 20, 2024
3000 11:12.92 3rd (F)
PAC Championships    Oct 28, 2023
6k 23:20.8 8th
2023 Aubrey Shenk Invite    Oct 14, 2023
6k 22:56.3 18th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:26.8 67th
2023 Allegheny Classic    Sep 16, 2023
4.828k 19:10.8 2nd
Race in the Park    Sep 1, 2023
2.49M 16:54.5 4th
2023 'Marty Goldberg' Gator Invite    May 11, 2023
3000S 12:50.24 1st (F)
PAC Track & Field Championships    Apr 27-28, 2023
1500 5:27.46 17th (F)
3000S 11:56.01 3rd (F)
Tomcat Invitational    Apr 15, 2023
3000S 11:56.81 2nd (F)
Westminster Invitational 2023    Apr 8, 2023
800 2:39.03 22nd (F)
1500 5:11.38 12th (F)
4x400 4:34.50 5th (F)
Carnegie Mellon Track & Field Invitational    Mar 24-25, 2023
3000S 12:04.75 1st (F)
Stan Romanoski Open    Mar 17-18, 2023
1500 5:28.99 11th (F)
1500S 5:49.92 3rd (F)
PAC Indoor Track & Field Championships    Feb 23, 2023
Mile 5:39.37 10th (F)
DMR 13:11.23 4th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
Mile 5:37.34 37th (F)
DMR 14:06.41 4th (F)
Mount Union Wuske Open    Feb 4, 2023
800 2:43.51 16th (F)
Mile 5:45.99 13th (F)
Fighting Scots Invitational    Jan 21, 2023
5000 DNF
Wooster Twilight 5k    Nov 4, 2022
5k 19:55.9 8th
Presidents AC Championships    Oct 29, 2022
6k 25:42.0 42nd
Connecticut College Invitational    Oct 15, 2022
6k 24:50.0 194th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 25:29.2 125th
Allegheny Classic 2022    Sep 17, 2022
4.828k 21:08.0 33rd
2022 FISHER WOMEN'S INVITE    Sep 2, 2022
3.1M 19:57.5 22nd
2022 'Marty Goldberg' Gator Invite    May 12, 2022
3000S 13:04.32 2nd (F)
North Coast AC Outdoor Track & Field Championships    May 5- 6, 2022
3000S 12:41.33 10th (F)
Sparky Adams    Apr 23, 2022
3000S 12:56.80 3rd (F)
Westminster Invitational 2022    Apr 8- 9, 2022
3000S 12:58.88 6th (F)
Oberlin College Spring Opener    Apr 2, 2022
5000 20:41.88 11th (F)
Edinboro Invt    Feb 18, 2022
DMR 14:53.26 2nd (F)
Mid-Feb    Feb 11, 2022
3000 11:52.72 11th (F)
Oberlin College Dan Kinsey Invitational    Feb 4, 2022
800 2:48.97 11th (F)
Mile 6:01.26 12th (F)
Fighting Scots Invitational    Jan 22, 2022
3000 12:18.14 20th (F)
Oberlin College Inter-Regional Rumble    Oct 16, 2021
6k 24:25.1 87th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:10.5 120th
Allegheny Classic 2021    Sep 18, 2021
4.827k 19:48.6 13th
Cougar Challenge 5k    Sep 1, 2021
5k 21:18.0 4th
800 Meters (Outdoor)
Top↑
Westminster Invitational 2023 Apr 8, 2023
800 Meters (Indoor)
Top↑
Mount Union Wuske Open Feb 4, 2023
Oberlin College Dan Kinsey Invitational Feb 4, 2022
1500 Meters (Outdoor)
Top↑
PAC Track & Field Championships Apr 27-28, 2023
Westminster Invitational 2023 Apr 8, 2023
Stan Romanoski Open Mar 17-18, 2023
Mile (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
PAC Indoor Track & Field Championships Feb 23, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Mount Union Wuske Open Feb 4, 2023
Oberlin College Dan Kinsey Invitational Feb 4, 2022
3000 Meters (Indoor)
Top↑
2024 PAC Indoor Track and Field Championship Feb 22, 2024
Dr. William Taraschke Team Challenge Jan 27, 2024
Fighting Scots Invitational Jan 20, 2024
Mid-Feb Feb 11, 2022
Fighting Scots Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Oberlin College Spring Opener Apr 2, 2022
5000 Meters (Indoor)
Top↑
2024 PAC Indoor Track and Field Championship Feb 22, 2024
DNF
Fighting Scots Invitational Jan 21, 2023
1500 Steeplechase (Outdoor)
Top↑
Stan Romanoski Open Mar 17-18, 2023
3000 Steeplechase (Outdoor)
Top↑
2023 'Marty Goldberg' Gator Invite May 11, 2023
PAC Track & Field Championships Apr 27-28, 2023
Tomcat Invitational Apr 15, 2023
Carnegie Mellon Track & Field Invitational Mar 24-25, 2023
2022 'Marty Goldberg' Gator Invite May 12, 2022
North Coast AC Outdoor Track & Field Championships May 5- 6, 2022
Sparky Adams Apr 23, 2022
Westminster Invitational 2022 Apr 8- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Westminster Invitational 2023 Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
Distance Medley Relay (Indoor)
Top↑
PAC Indoor Track & Field Championships Feb 23, 2023
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
Edinboro Invt Feb 18, 2022
4.827k
Top↑
Allegheny Classic 2021 Sep 18, 2021
4.828k
Top↑
2023 Allegheny Classic Sep 16, 2023
Allegheny Classic 2022 Sep 17, 2022
5k
Top↑
Wooster Twilight 5k Nov 4, 2022
Cougar Challenge 5k Sep 1, 2021
6k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
PAC Championships Oct 28, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Presidents AC Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
NCAA Division III Great Lakes Region Cross Country Championships Nov 13, 2021
North Coast Athletic Conference Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2.49 Mile
Top↑
Race in the Park Sep 1, 2023
3.1 Mile
Top↑
2022 FISHER WOMEN'S INVITE Sep 2, 2022

2024 Indoors

Mile
SPIRE Indoor Games 2024 February 10, 2024
3000 Meters
2024 PAC Indoor Track and Field Championship February 22, 2024
Dr. William Taraschke Team Challenge January 27, 2024
Fighting Scots Invitational January 20, 2024
5000 Meters
2024 PAC Indoor Track and Field Championship February 22, 2024
4 x 400 Relay
SPIRE Indoor Games 2024 February 10, 2024

2023 XC

2023 Outdoors

800 Meters
Westminster Invitational 2023 April 8, 2023
1500 Meters
PAC Track & Field Championships April 27-28, 2023
Westminster Invitational 2023 April 8, 2023
Stan Romanoski Open March 17-18, 2023
1500 Steeplechase
Stan Romanoski Open March 17-18, 2023
3000 Steeplechase
2023 'Marty Goldberg' Gator Invite May 11, 2023
PAC Track & Field Championships April 27-28, 2023
Tomcat Invitational April 15, 2023
Carnegie Mellon Track & Field Invitational March 24-25, 2023
4 x 400 Relay
Westminster Invitational 2023 April 8, 2023

2023 Indoors

800 Meters
Mount Union Wuske Open February 4, 2023
Mile
PAC Indoor Track & Field Championships February 23, 2023
SPIRE Collegiate Indoor Games 2023 February 11, 2023
Mount Union Wuske Open February 4, 2023
5000 Meters
DNF
Fighting Scots Invitational January 21, 2023
Distance Medley Relay
PAC Indoor Track & Field Championships February 23, 2023
SPIRE Collegiate Indoor Games 2023 February 11, 2023

2022 XC

4.828k
Allegheny Classic 2022 September 17, 2022
5k
Wooster Twilight 5k November 4, 2022
6k
Presidents AC Championships October 29, 2022
Connecticut College Invitational October 15, 2022
SUNY Geneseo Mike Woods Invitational October 1, 2022
3.1 Mile
2022 FISHER WOMEN'S INVITE September 2, 2022

2022 Outdoors

2022 Indoors

800 Meters
Oberlin College Dan Kinsey Invitational February 4, 2022
Mile
Oberlin College Dan Kinsey Invitational February 4, 2022
3000 Meters
Mid-Feb February 11, 2022
Fighting Scots Invitational January 22, 2022
Distance Medley Relay
Edinboro Invt February 18, 2022

2021 XC

800 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
3000 Meters (Indoors)
2024  
2022  
Mid-Feb  
(Feb 11, 2022)
5000 Meters (Indoors)
2024  
4.827k (XC)
2021  
Sep 18, 2021
4.828k (XC)
2023  
Sep 16, 2023
2022  
Sep 17, 2022
5k (XC)
2022  
Nov 4, 2022
2021  
Sep 1, 2021
6k (XC)
2023  
2022  
2021  
2.49 Mile (XC)
2023  
Sep 1, 2023
3.1 Mile (XC)
2022  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2022  
1500 Steeplechase (Outdoors)
2023  
(Mar 17-18, 2023)
3000 Steeplechase (Outdoors)
2023  
(Apr 27-28, 2023)
2022