TFRRS | Brendan Ainscoe – Track and Field Results & Statistics

BRENDAN AINSCOE (JR-3)

CABRINI

College Bests

800	2:32.99	1500	4:40.28
5K (XC)	20:40.8	8K (XC)	31:13.6

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
8k	31:13.6	134th

Atlantic East Cross Country Championship Oct 28, 2023
8k	33:10.7	24th

Rowan Interregional Border Battle Oct 14, 2023
8k	31:23.5	257th

Jack St. Clair College XC Invite Oct 7, 2023
8k	35:22.0	59th

Osprey Open Cross Country Sep 16, 2023
8k	34:34.2	108th

Bryn Mawr Invitational Sep 1, 2023
5k	20:40.8	35th

2023 Widener Invite Apr 21-22, 2023
800	2:32.99	91st (F)
1500	4:58.42	67th (F)

Middlesex College Invitational Apr 15, 2023
1500	4:40.28	45th (F)

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
8k	33:11.7	150th

Atlantic East Cross Country Championships Oct 29, 2022
8k	32:31.2	25th

Rowan Interregional Border Battle Oct 15, 2022
8k	32:49.7	282nd

DeSales Cross Country Invitational Oct 8, 2022
8k	31:37.2	178th

Dan Talbot Open Oct 1, 2022
8k	32:16.1	46th

Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
8k	36:38.0	66th

NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
8k	32:11.2	124th

Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
8k	34:06.4	21st

2021 Aubrey Shenk Invitational Oct 16, 2021
8k	34:14.8	144th

Lehigh Paul Short Run (college) Oct 1, 2021
8k	33:19.8	188th

Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
8k	38:10.6	66th

Griffin Open 5K Sep 1, 2021
5k	23:26.4	20th

QUICK LINKS:

800
1500
5k
8k

800 Meters (Outdoor) Top↑
2:32.99	2023 Widener Invite	Apr 21-22, 2023

1500 Meters (Outdoor) Top↑
4:58.42	2023 Widener Invite	Apr 21-22, 2023
4:40.28	Middlesex College Invitational	Apr 15, 2023

5k Top↑
20:40.8	Bryn Mawr Invitational	Sep 1, 2023
23:26.4	Griffin Open 5K	Sep 1, 2021

8k Top↑
31:13.6	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
33:10.7	Atlantic East Cross Country Championship	Oct 28, 2023
31:23.5	Rowan Interregional Border Battle	Oct 14, 2023
35:22.0	Jack St. Clair College XC Invite	Oct 7, 2023
34:34.2	Osprey Open Cross Country	Sep 16, 2023
33:11.7	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
32:31.2	Atlantic East Cross Country Championships	Oct 29, 2022
32:49.7	Rowan Interregional Border Battle	Oct 15, 2022
31:37.2	DeSales Cross Country Invitational	Oct 8, 2022
32:16.1	Dan Talbot Open	Oct 1, 2022
36:38.0	Philadelphia Metropolitan Cross Country Championship	Sep 10, 2022
32:11.2	NCAA Division III Metro Region Cross Country Championships	Nov 13, 2021
34:06.4	Atlantic East Conference 2021 Cross Country Championships	Oct 30, 2021
34:14.8	2021 Aubrey Shenk Invitational	Oct 16, 2021
33:19.8	Lehigh Paul Short Run (college)	Oct 1, 2021
38:10.6	Philadelphia Metropolitan Cross Country Championship	Sep 11, 2021

2023 XC

5k
20:40.8	Bryn Mawr Invitational	September 1, 2023

8k
31:13.6	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
33:10.7	Atlantic East Cross Country Championship	October 28, 2023
31:23.5	Rowan Interregional Border Battle	October 14, 2023
35:22.0	Jack St. Clair College XC Invite	October 7, 2023
34:34.2	Osprey Open Cross Country	September 16, 2023

2023 Outdoors

800 Meters
2:32.99	2023 Widener Invite	April 21-22, 2023

1500 Meters
4:58.42	2023 Widener Invite	April 21-22, 2023
4:40.28	Middlesex College Invitational	April 15, 2023

2022 XC

8k
33:11.7	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
32:31.2	Atlantic East Cross Country Championships	October 29, 2022
32:49.7	Rowan Interregional Border Battle	October 15, 2022
31:37.2	DeSales Cross Country Invitational	October 8, 2022
32:16.1	Dan Talbot Open	October 1, 2022
36:38.0	Philadelphia Metropolitan Cross Country Championship	September 10, 2022

2021 XC

5k
23:26.4	Griffin Open 5K	September 1, 2021

8k
32:11.2	NCAA Division III Metro Region Cross Country Championships	November 13, 2021
34:06.4	Atlantic East Conference 2021 Cross Country Championships	October 30, 2021
34:14.8	2021 Aubrey Shenk Invitational	October 16, 2021
33:19.8	Lehigh Paul Short Run (college)	October 1, 2021
38:10.6	Philadelphia Metropolitan Cross Country Championship	September 11, 2021

5k (XC)
2023	20:40.8	Bryn Mawr Invitational Sep 1, 2023
2021	23:26.4	Griffin Open 5K Sep 1, 2021

8k (XC)
2023	31:13.6	NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
2022	31:37.2	DeSales Cross Country Invitational Oct 8, 2022
2021	32:11.2	NCAA Division III Metro Region Cross Country Championships Nov 13, 2021

800 Meters (Outdoors)
2023	2:32.99	2023 Widener Invite (Apr 21-22, 2023)

1500 Meters (Outdoors)
2023	4:40.28	Middlesex College Invitational (Apr 15, 2023)