RYAN AMES (JR-3)

ILLINOIS-SPRINGFIELD

College Bests

400 800
1500 MILE
5000 7K (XC)
8K (XC)  

GLVC XC Championships    Oct 21, 2023
8k 29:07.2 130th
Live in Lou XC Classic    Sep 29-30, 2023
8k 30:18.1 378th
GLVC Track and Field Championships    May 4- 6, 2023
4x400 3:34.34 9th (F)
Sycamore Open    Apr 29, 2023
800 2:10.00 16th (F)
ONU Tiger Open    Apr 22, 2023
1500 4:32.02 13th (F)
Flames Invitational    Apr 7- 8, 2023
800 2:06.87 82nd (F)
2023 Millikin Alumni Invite    Apr 1, 2023
400 57.50 14th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
5000 19:24.09 127th (F)
Illinois College Hilltop Invite    Feb 17, 2023
800 2:16.97 31st (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
800 2:13.59 42nd (F)
Lewis Invitational    Feb 3, 2023
800 2:12.85 27th (F)
4x400 3:40.27 8th (F)
GVSU Bill Clinger Classic    Jan 27-28, 2023
800 2:09.47 71st (F)
Bellarmine Open    Jan 20, 2023
Mile 4:54.78 54th (F)
GLVC XC Championships    Nov 5, 2022
8k 30:31.5 128th
UAH DII Festival Year Showcase    Oct 22, 2022
8k 28:15.6 372nd
Lewis Crossover    Oct 8, 2022
8k 29:11.2 204th
Redbird Invite    Sep 16, 2022
8k 32:16.0 72nd
7th Annual Prairie Star Invitational    Sep 9, 2022
7k 25:35.8 30th
ONU Outdoor Invitational    Apr 30, 2022
800 2:11.16 7th (F)
4x400 DNS
Lindenwood Dick Cochran Invite    Apr 22-23, 2022
800 2:17.26 23rd (F)
McKendree Classic    Apr 9, 2022
800 2:11.55 28th (F)
2022 Big Blue Alumni Invite    Apr 2, 2022
1500 4:46.42 13th (F)
4x400 4:20.31 8th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 17:39.96 161st (F)
Wash U Distance Carnival    Apr 1, 2022
5000 17:39.96 161st (F)
Hilltop Invite 2022    Feb 18, 2022
800 2:19.00 29th (F)
4x400 3:55.03 6th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
800 2:09.43 35th (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
800 2:10.53 38th (F)
GLVC XC Championships    Oct 23, 2021
8k 29:46.2 146th
6th Annual Prairie Star Invitational    Sep 10, 2021
7k 26:17.9 42nd
400 Meters (Outdoor)
Top↑
2023 Millikin Alumni Invite Apr 1, 2023
800 Meters (Outdoor)
Top↑
Sycamore Open Apr 29, 2023
Flames Invitational Apr 7- 8, 2023
ONU Outdoor Invitational Apr 30, 2022
Lindenwood Dick Cochran Invite Apr 22-23, 2022
McKendree Classic Apr 9, 2022
800 Meters (Indoor)
Top↑
Illinois College Hilltop Invite Feb 17, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
Lewis Invitational Feb 3, 2023
GVSU Bill Clinger Classic Jan 27-28, 2023
Hilltop Invite 2022 Feb 18, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
ONU Tiger Open Apr 22, 2023
2022 Big Blue Alumni Invite Apr 2, 2022
Mile (Indoor)
Top↑
Bellarmine Open Jan 20, 2023
5000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Friday Night Mar 31, 2023
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
4 x 400 Relay (Outdoor)
Top↑
GLVC Track and Field Championships May 4- 6, 2023
DNS
ONU Outdoor Invitational Apr 30, 2022
2022 Big Blue Alumni Invite Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Lewis Invitational Feb 3, 2023
Hilltop Invite 2022 Feb 18, 2022
7k
Top↑
8th Annual Prairie Stars Invitational Sep 8, 2023
7th Annual Prairie Star Invitational Sep 9, 2022
6th Annual Prairie Star Invitational Sep 10, 2021
8k
Top↑
GLVC XC Championships Oct 21, 2023
Principia Border War XC Championships Oct 6, 2023
Live in Lou XC Classic Sep 29-30, 2023
Southern Stampede - College & University Sep 15, 2023
GLVC XC Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Lewis Crossover Oct 8, 2022
Redbird Invite Sep 16, 2022
GLVC XC Championships Oct 23, 2021

2023 XC

2023 Outdoors

400 Meters
2023 Millikin Alumni Invite April 1, 2023
800 Meters
Sycamore Open April 29, 2023
Flames Invitational April 7- 8, 2023
1500 Meters
ONU Tiger Open April 22, 2023
5000 Meters
Wash U Distance Carnival Friday Night March 31, 2023
4 x 400 Relay
GLVC Track and Field Championships May 4- 6, 2023

2023 Indoors

800 Meters
Illinois College Hilltop Invite February 17, 2023
GVSU Big Meet (Saturday) February 11, 2023
Lewis Invitational February 3, 2023
GVSU Bill Clinger Classic January 27-28, 2023
Mile
Bellarmine Open January 20, 2023
4 x 400 Relay
Lewis Invitational February 3, 2023

2022 XC

7k
7th Annual Prairie Star Invitational September 9, 2022
8k
GLVC XC Championships November 5, 2022
UAH DII Festival Year Showcase October 22, 2022
Lewis Crossover October 8, 2022
Redbird Invite September 16, 2022

2022 Outdoors

800 Meters
ONU Outdoor Invitational April 30, 2022
Lindenwood Dick Cochran Invite April 22-23, 2022
McKendree Classic April 9, 2022
1500 Meters
2022 Big Blue Alumni Invite April 2, 2022
5000 Meters
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022
4 x 400 Relay
DNS
ONU Outdoor Invitational April 30, 2022
2022 Big Blue Alumni Invite April 2, 2022

2022 Indoors

800 Meters
Hilltop Invite 2022 February 18, 2022
GVSU Big Meet-SATURDAY February 12, 2022
GVSU Bill Clinger Classic January 28-29, 2022
4 x 400 Relay
Hilltop Invite 2022 February 18, 2022

2021 XC

7k (XC)
2023  
2022  
2021  
8k (XC)
2023  
2022  
2021  
Oct 23, 2021
400 Meters (Outdoors)
2023  
(Apr 1, 2023)
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 30, 2022)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 2, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 1, 2022)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 12, 2022)
Mile (Indoors)
2023  
(Jan 20, 2023)