SHANE NEGAST (JR-3)

SACRED HEART

College Bests

500 800
1000 1500
5K (XC) 8K (XC)
NEC Championship    May 6- 7, 2023
4x800 8:14.41 7th (F)
2023 Rider Invitational    Apr 22, 2023
800 2:03.16 24th (F)
4x400 3:33.10 10th (F)
Merrimack Alumni Classic    Apr 15, 2023
800 2:03.03 10th (F)
4x400 3:34.62 6th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
800 2:04.86 36th (F)
4x400 3:34.33 11th (F)
Rider 5-way 2023    Mar 25, 2023
800 2:04.51 13th (F)
4x400 3:51.50 7th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
500 1:08.25 9th (P)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
500 1:08.63 18th (F)
4x400 3:32.70 19th (F)
NYC Gotham Cup    Jan 20, 2023
800 2:02.50 26th (F)
West Point Open    Jan 6, 2023
1000 2:45.68 3rd (F)
4x400 3:36.91 5th (F)
2022 Yale Season Opener    Dec 10, 2022
1000 2:53.59 4th (F)
4x400 3:36.79 8th (F)
CCSU Mini-Meet    Oct 21, 2022
5k 20:01.0 94th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 21:21.0 115th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
4x800 8:14.30 11th (F)
Northeast Conference Championship    May 7- 8, 2022
4x800 8:09.28 7th (F)
Rider Invitational 2022    Apr 23, 2022
800 1:58.93 21st (F)
4x800 8:14.58 8th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
800 1:59.30 29th (F)
4x400 3:19.32 9th (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 1:58.88 43rd (F)
Black & Gold Invitational    Apr 1- 2, 2022
800 2:01.90 17th (F)
4x400 3:20.56 3rd (F)
Rider 5-way    Mar 26, 2022
1500 4:42.88 30th (F)
4x400 3:27.35 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
500 1:07.91 17th (P)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
500 1:07.52 9th (P)
DMR 10:22.27 6th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
800 2:01.92 17th (P)
4x800 8:24.58 9th (F)
NYC Gotham Cup    Jan 21, 2022
1000 2:45.65 23rd (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
800 2:09.57 7th (F)
4x400 3:46.34 4th (F)
2021 Yale Season Opener    Dec 11, 2021
800 2:05.19 8th (F)
4x400 3:37.58 10th (F)
Bill Ward Invitational    Dec 4, 2021
1000 2:40.57 17th (F)
4x400 3:27.05 6th (F)
4x800 8:13.65 4th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M DNS
500 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
800 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
Merrimack Alumni Classic Apr 15, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
Rider Invitational 2022 Apr 23, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Black & Gold Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
2021 Yale Season Opener Dec 11, 2021
1000 Meters (Indoor)
Top↑
West Point Open Jan 6, 2023
2022 Yale Season Opener Dec 10, 2022
NYC Gotham Cup Jan 21, 2022
Bill Ward Invitational Dec 4, 2021
1500 Meters (Outdoor)
Top↑
Rider 5-way Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
Merrimack Alumni Classic Apr 15, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
UCONN Northeast Challenge Apr 15-16, 2022
Black & Gold Invitational Apr 1- 2, 2022
Rider 5-way Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
West Point Open Jan 6, 2023
2022 Yale Season Opener Dec 10, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
2021 Yale Season Opener Dec 11, 2021
Bill Ward Invitational Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
4 x 800 Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Bill Ward Invitational Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
8k
Top↑
NEICAAA 2021 Cross Country Championships Oct 9, 2021
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 10, 2022
4.97 Mile
Top↑
DNS
Fall NEC Cross-Country Run Championship Oct 30, 2021
DNF
2021 Vermont Fall Foliage Invitational Oct 16, 2021

2023 Outdoors

800 Meters
2023 Rider Invitational April 22, 2023
Merrimack Alumni Classic April 15, 2023
Black & Gold Invitational March 31-April 1, 2023
Rider 5-way 2023 March 25, 2023
4 x 400 Relay
2023 Rider Invitational April 22, 2023
Merrimack Alumni Classic April 15, 2023
Black & Gold Invitational March 31-April 1, 2023
Rider 5-way 2023 March 25, 2023
4 x 800 Relay
NEC Championship May 6- 7, 2023

2023 Indoors

500 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
800 Meters
NYC Gotham Cup January 20, 2023
1000 Meters
West Point Open January 6, 2023
4 x 400 Relay
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
West Point Open January 6, 2023

2022 Indoors

500 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
NEC Indoor Track & Field Championships February 20-21, 2022
800 Meters
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
Lehigh Angry Birds Invitational January 15, 2022
1000 Meters
2022 Yale Season Opener December 10, 2022
NYC Gotham Cup January 21, 2022
4 x 400 Relay
2022 Yale Season Opener December 10, 2022
Lehigh Angry Birds Invitational January 15, 2022
4 x 800 Relay
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
Distance Medley Relay
NEC Indoor Track & Field Championships February 20-21, 2022

2022 XC

5k
CCSU Mini-Meet October 21, 2022
3.1 Mile
Shawn M. Nassaney XC Invitational September 10, 2022

2022 Outdoors

800 Meters
Rider Invitational 2022 April 23, 2022
UCONN Northeast Challenge April 15-16, 2022
Mason Spring Invitational 2022 April 9, 2022
Black & Gold Invitational April 1- 2, 2022
1500 Meters
Rider 5-way March 26, 2022
4 x 400 Relay
UCONN Northeast Challenge April 15-16, 2022
Black & Gold Invitational April 1- 2, 2022
Rider 5-way March 26, 2022
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
Rider Invitational 2022 April 23, 2022

2021 Indoors

800 Meters
2021 Yale Season Opener December 11, 2021
1000 Meters
Bill Ward Invitational December 4, 2021
4 x 400 Relay
2021 Yale Season Opener December 11, 2021
Bill Ward Invitational December 4, 2021
4 x 800 Relay
Bill Ward Invitational December 4, 2021

2021 XC

800 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
1500 Meters (Outdoors)
2022  
(Mar 26, 2022)
500 Meters (Indoors)
2023  
2022  
800 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
2021  
(Dec 11, 2021)
1000 Meters (Indoors)
2023  
(Jan 6, 2023)
2022  
(Jan 21, 2022)
2021  
(Dec 4, 2021)
5k (XC)
2022  
Oct 21, 2022
8k (XC)
2021  
3.1 Mile (XC)
2022  
4.97 Mile (XC)