TFRRS | Tennessee Tremain – Track and Field Results & Statistics

TENNESSEE TREMAIN (SR-4)

MONMOUTH

College Bests

5.6K (XC)	17:15.9	5.8K (XC)	17:09.2
6K (XC)	17:19.5	8K (XC)	24:12.5
10K (XC)	31:11.7	4.97 MILE (XC)	25:27.3
5 MILE (XC)	26:13.7	5.2 MILE (XC)	25:43.6

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
10k	32:13.6	116th

2025 CAA Cross Country Championship Oct 31, 2025
8k	24:12.5	14th

Princeton Fall Classic Oct 17, 2025
8k	24:23.2	98th

Paul Short Run (College) Oct 3, 2025
8k	25:43.0	263rd

Harry Groves Spiked Shoe Invitational Sep 12, 2025
5.2M	25:43.6	25th

Jersey Jam Sep 5, 2025
5.8k	17:09.2	7th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
10k	32:18.5	115th

2024 CAA Cross Country Championship Nov 1, 2024
4.97M	25:53.1	22nd

Princeton Fall Classic Oct 18, 2024
8k	24:35.5	122nd

Lehigh Paul Short Run (College) Oct 5, 2024
8k	25:06.7	155th

Harry Groves Spiked Shoe Invitational Sep 13, 2024
5.2M	26:39.0	108th

Jersey Jam Sep 6, 2024
5.6k	17:15.9	16th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
10k	31:11.7	59th

2023 CAA Cross Country Championship Oct 27, 2023
4.97M	25:27.3	22nd

IC4A/ECAC XC Championship Oct 13, 2023
8k	25:13.7	80th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	25:59.8	249th

Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
5M	26:13.7	25th

New Jersey Jam Sep 1, 2023
6k	17:19.5	14th

IC4A/ECAC Cross Country Championships Nov 20, 2021
8k	27:17.0	60th

MAAC Cross Country Championships Oct 30, 2021
8k	27:09.7	78th

Princeton Cross Country Invitational Oct 16, 2021
8k	27:26.3	171st

Lehigh Paul Short Run (college) Oct 1, 2021
8k	26:03.7	75th

Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
8k	27:47.5	57th

Lehigh Invitational Sep 3, 2021
6k	19:02.0	36th

QUICK LINKS:

5.6k
5.8k
6k
8k
10k
4.97 Mile
5 Mile
5.2 Mile

5.6k Top↑
17:15.9	Jersey Jam	Sep 6, 2024

5.8k Top↑
17:09.2	Jersey Jam	Sep 5, 2025

6k Top↑
17:19.5	New Jersey Jam	Sep 1, 2023
19:02.0	Lehigh Invitational	Sep 3, 2021

8k Top↑
24:12.5	2025 CAA Cross Country Championship	Oct 31, 2025
24:23.2	Princeton Fall Classic	Oct 17, 2025
25:43.0	Paul Short Run (College)	Oct 3, 2025
24:35.5	Princeton Fall Classic	Oct 18, 2024
25:06.7	Lehigh Paul Short Run (College)	Oct 5, 2024
25:13.7	IC4A/ECAC XC Championship	Oct 13, 2023
25:59.8	Lehigh Paul Short Run (College)	Sep 30, 2023
27:17.0	IC4A/ECAC Cross Country Championships	Nov 20, 2021
27:09.7	MAAC Cross Country Championships	Oct 30, 2021
27:26.3	Princeton Cross Country Invitational	Oct 16, 2021
26:03.7	Lehigh Paul Short Run (college)	Oct 1, 2021
27:47.5	Iona Br. Paddy Doyle Meet of Champions	Sep 17, 2021

10k Top↑
32:13.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2025
32:18.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024
31:11.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023

4.97 Mile Top↑
25:53.1	2024 CAA Cross Country Championship	Nov 1, 2024
25:27.3	2023 CAA Cross Country Championship	Oct 27, 2023

5 Mile Top↑
26:13.7	Iona Br. Paddy Doyle Meet of Champions	Sep 15, 2023

5.2 Mile Top↑
25:43.6	Harry Groves Spiked Shoe Invitational	Sep 12, 2025
26:39.0	Harry Groves Spiked Shoe Invitational	Sep 13, 2024

2025 XC

5.8k
17:09.2	Jersey Jam	September 5, 2025

8k
24:12.5	2025 CAA Cross Country Championship	October 31, 2025
24:23.2	Princeton Fall Classic	October 17, 2025
25:43.0	Paul Short Run (College)	October 3, 2025

10k
32:13.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2025

5.2 Mile
25:43.6	Harry Groves Spiked Shoe Invitational	September 12, 2025

2024 XC

5.6k
17:15.9	Jersey Jam	September 6, 2024

8k
24:35.5	Princeton Fall Classic	October 18, 2024
25:06.7	Lehigh Paul Short Run (College)	October 5, 2024

10k
32:18.5	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024

4.97 Mile
25:53.1	2024 CAA Cross Country Championship	November 1, 2024

5.2 Mile
26:39.0	Harry Groves Spiked Shoe Invitational	September 13, 2024

2023 XC

6k
17:19.5	New Jersey Jam	September 1, 2023

8k
25:13.7	IC4A/ECAC XC Championship	October 13, 2023
25:59.8	Lehigh Paul Short Run (College)	September 30, 2023

10k
31:11.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023

4.97 Mile
25:27.3	2023 CAA Cross Country Championship	October 27, 2023

5 Mile
26:13.7	Iona Br. Paddy Doyle Meet of Champions	September 15, 2023

2021 XC

6k
19:02.0	Lehigh Invitational	September 3, 2021

8k
27:17.0	IC4A/ECAC Cross Country Championships	November 20, 2021
27:09.7	MAAC Cross Country Championships	October 30, 2021
27:26.3	Princeton Cross Country Invitational	October 16, 2021
26:03.7	Lehigh Paul Short Run (college)	October 1, 2021
27:47.5	Iona Br. Paddy Doyle Meet of Champions	September 17, 2021

5.6k (XC)
2024	17:15.9	Jersey Jam Sep 6, 2024

5.8k (XC)
2025	17:09.2	Jersey Jam Sep 5, 2025

6k (XC)
2023	17:19.5	New Jersey Jam Sep 1, 2023
2021	19:02.0	Lehigh Invitational Sep 3, 2021

8k (XC)
2025	24:12.5	2025 CAA Cross Country Championship Oct 31, 2025
2024	24:35.5	Princeton Fall Classic Oct 18, 2024
2023	25:13.7	IC4A/ECAC XC Championship Oct 13, 2023
2021	26:03.7	Lehigh Paul Short Run (college) Oct 1, 2021

10k (XC)
2025	32:13.6	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
2024	32:18.5	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2023	31:11.7	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023

4.97 Mile (XC)
2024	25:53.1	2024 CAA Cross Country Championship Nov 1, 2024
2023	25:27.3	2023 CAA Cross Country Championship Oct 27, 2023

5 Mile (XC)
2023	26:13.7	Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023

5.2 Mile (XC)
2025	25:43.6	Harry Groves Spiked Shoe Invitational Sep 12, 2025
2024	26:39.0	Harry Groves Spiked Shoe Invitational Sep 13, 2024