SAM RENAUD (JR-3)

POTSDAM ST.

College Bests

200
24.08 (0.5)
300
400 600
800 1000
5K (XC) 6K (XC)
8K (XC)  

Cortland Classic    Apr 19-20, 2024
4x400 3:48.68 9th (F)
Cortland Upstate Alternative    Apr 13, 2024
400 52.98 4th (F)
4x400 3:49.61 2nd (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:03.52 9th (F)
4x400 3:56.46 12th (F)
Saints Ice Breaker    Mar 30, 2024
200 24.44 (2.7) 8th (F)
800 2:06.60 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
800 1:59.24 12th (F)
4x400 3:47.63 9th (F)
DMR 11:50.17 9th (F)
SLU Open    Feb 16, 2024
800 2:00.27 3rd (F)
4x400 3:45.57 4th (F)
Saints Indoor Invitational    Jan 27, 2024
800 2:00.44 3rd (F)
Middlebury Winter Classic    Jan 19-20, 2024
200 24.63 18th (F)
400 53.10 9th (F)
Utica Winter Opener    Jan 12, 2024
800 2:03.28 5th (F)
4x400 4:03.63 12th (F)
Saints Holiday Relays    Dec 2, 2023
SMR 3:57.37 2nd (F)
DMR 12:04.71 5th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 29:24.0 71st
Hamilton College Tune-up    Oct 21, 2023
5k 18:00.6 34th
Ronald C. Hoffmann Invitational    Sep 23, 2023
8k 31:00.6 48th
2023 Yellowjacket XC Invitational    Sep 16, 2023
8k 29:51.8 166th
Oneonta Airfield Invitational    Sep 8, 2023
6k 22:58.2 43rd
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
800 1:55.95 19th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
800 1:55.66 9th (P)
4x400 3:42.07 8th (F)
St. Lawrence University Intercollegiate Athletics Twilight M    Apr 29, 2023
800 1:56.09 2nd (F)
4x100 45.10 3rd (F)
Cortland Classic    Apr 21-22, 2023
400 51.43 7th (F)
4x100 DQ
4x400 3:43.05 8th (F)
4x800 8:53.72 3rd (F)
Cortland Red Dragon Open    Apr 8, 2023
200 24.08 (0.5) 17th (F)
800 1:57.67 3rd (F)
Saints Ice Broken Open    Apr 1, 2023
800 2:02.97 2nd (F)
4x400 3:58.67 6th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
400 52.04 13th (P)
800 1:58.22 14th (F)
4x400 3:50.72 8th (F)
DMR 11:36.88 8th (F)
SLU Open    Feb 17, 2023
200 24.30 8th (F)
400 53.09 2nd (F)
4x400 3:57.58 5th (F)
Plattsburgh State Wednesday Track & Field Meet    Feb 8, 2023
200 24.59 3rd (F)
400 52.91 2nd (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
800 2:00.12 6th (F)
SLU Indoor Invitational    Jan 28, 2023
800 2:04.74 4th (F)
Middlebury Winter Classic    Jan 20-21, 2023
800 2:03.29 5th (F)
DMR 12:00.46 3rd (F)
Utica Winter Opener    Jan 14, 2023
800 2:04.76 17th (F)
Saints Holiday Relays    Dec 3, 2022
600 1:28.95 7th (F)
DMR 12:02.52 5th (F)
Hamilton College Tune-up    Oct 22, 2022
5k 17:10.8 29th
Oswego Invitational    Sep 10, 2022
5k 21:37.9 78th
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
800 1:58.28 14th (P)
4x100 50.08 7th (F)
4x400 3:54.69 9th (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 30, 2022
800 2:00.32 2nd (F)
4x400 3:51.75 6th (F)
Cortland Classic    Apr 22-23, 2022
200 24.64 (0.4) 28th (F)
800 2:00.57 10th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
400 52.86 7th (F)
800 2:02.54 7th (F)
Saints Ice Broken Open    Apr 2, 2022
200 24.78 (1.9) 13th (F)
800 2:03.45 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
800 2:00.12 12th (P)
DMR 11:49.64 7th (F)
SLU Open    Feb 18, 2022
800 2:02.32 2nd (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
800 2:02.09 7th (F)
Middlebury Invitational    Jan 29, 2022
800 2:05.82 6th (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
400 54.65 4th (F)
800 2:22.16 10th (F)
Saints Holiday Relays    Dec 4, 2021
300 39.81 8th (F)
600 1:27.79 2nd (F)
Hamilton College Tune-up    Oct 23, 2021
5k 17:47.1 25th
SUNY Poly Wildcat Classic    Sep 18, 2021
8k 31:10.7 16th
Plattsburgh State XC Season Opener    Sep 4, 2021
5k 18:17.6 31st
200 Meters (Outdoor)
Top↑
24.44 (2.7)
Saints Ice Breaker Mar 30, 2024
24.08 (0.5)
Cortland Red Dragon Open Apr 8, 2023
24.64 (0.4)
Cortland Classic Apr 22-23, 2022
24.78 (1.9)
Saints Ice Broken Open Apr 2, 2022
200 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 19-20, 2024
SLU Open Feb 17, 2023
Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
300 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 4, 2021
400 Meters (Outdoor)
Top↑
Cortland Upstate Alternative Apr 13, 2024
Cortland Classic Apr 21-22, 2023
Cortland Red Dragon Open & Multi Apr 9-10, 2022
400 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 19-20, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
SLU Open Feb 17, 2023
Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
SAINTS INDOOR INVITATIONAL Jan 22, 2022
600 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 3, 2022
Saints Holiday Relays Dec 4, 2021
800 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 6, 2024
Saints Ice Breaker Mar 30, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
Cortland Red Dragon Open Apr 8, 2023
Saints Ice Broken Open Apr 1, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Cortland Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Saints Ice Broken Open Apr 2, 2022
800 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
SLU Open Feb 16, 2024
Saints Indoor Invitational Jan 27, 2024
Utica Winter Opener Jan 12, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
SLU Indoor Invitational Jan 28, 2023
Middlebury Winter Classic Jan 20-21, 2023
Utica Winter Opener Jan 14, 2023
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
SLU Open Feb 18, 2022
Utica Pioneer Invite & Multi Feb 5- 6, 2022
Middlebury Invitational Jan 29, 2022
SAINTS INDOOR INVITATIONAL Jan 22, 2022
1000 Meters (Indoor)
Top↑
Plattsburgh State Wednesday Track & Field Meet Feb 7, 2024
4 x 100 Relay (Outdoor)
Top↑
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
DQ
Cortland Classic Apr 21-22, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
4 x 400 Relay (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
Cortland Upstate Alternative Apr 13, 2024
Utica Pioneer Spring Invite Apr 6, 2024
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic Apr 21-22, 2023
Saints Ice Broken Open Apr 1, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
4 x 400 Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
SLU Open Feb 16, 2024
Utica Winter Opener Jan 12, 2024
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
SLU Open Feb 17, 2023
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Apr 21-22, 2023
Sprint Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 2, 2023
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Saints Holiday Relays Dec 2, 2023
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Middlebury Winter Classic Jan 20-21, 2023
Saints Holiday Relays Dec 3, 2022
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
Hamilton College Tune-up Oct 21, 2023
Hamilton College Tune-up Oct 22, 2022
Oswego Invitational Sep 10, 2022
Hamilton College Tune-up Oct 23, 2021
Plattsburgh State XC Season Opener Sep 4, 2021
6k
Top↑
Oneonta Airfield Invitational Sep 8, 2023
40'th Annual Cardinal Clasic XC Invitational Sep 3, 2022
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
Ronald C. Hoffmann Invitational Sep 23, 2023
2023 Yellowjacket XC Invitational Sep 16, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
30th Ronald C. Hoffmann Invitational / Mideast Preview Sep 24, 2022
NCAA Division III Mideast Region Cross Country Championships Nov 13, 2021
2021 SUNYAC Cross Country Championships Oct 30, 2021
SUNY Poly Wildcat Classic Sep 18, 2021
8.05k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2022

2024 Outdoors

200 Meters
24.44 (2.7)
Saints Ice Breaker March 30, 2024
400 Meters
Cortland Upstate Alternative April 13, 2024
800 Meters
Utica Pioneer Spring Invite April 6, 2024
Saints Ice Breaker March 30, 2024
4 x 400 Relay
Cortland Classic April 19-20, 2024
Cortland Upstate Alternative April 13, 2024
Utica Pioneer Spring Invite April 6, 2024

2024 Indoors

200 Meters
Middlebury Winter Classic January 19-20, 2024
400 Meters
Middlebury Winter Classic January 19-20, 2024
800 Meters
SUNYAC Indoor Track & Field Championships February 23-24, 2024
SLU Open February 16, 2024
Saints Indoor Invitational January 27, 2024
Utica Winter Opener January 12, 2024
1000 Meters
Plattsburgh State Wednesday Track & Field Meet February 7, 2024
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2024
SLU Open February 16, 2024
Utica Winter Opener January 12, 2024
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

200 Meters
SLU Open February 17, 2023
Plattsburgh State Wednesday Track & Field Meet February 8, 2023
400 Meters
SUNYAC Indoor Track & Field Championships February 24-25, 2023
SLU Open February 17, 2023
Plattsburgh State Wednesday Track & Field Meet February 8, 2023
800 Meters
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
SLU Indoor Invitational January 28, 2023
Middlebury Winter Classic January 20-21, 2023
Utica Winter Opener January 14, 2023
4 x 400 Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2023
SLU Open February 17, 2023
Sprint Medley Relay
Saints Holiday Relays December 2, 2023
Distance Medley Relay
Saints Holiday Relays December 2, 2023
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Middlebury Winter Classic January 20-21, 2023

2023 XC

2023 Outdoors

2022 Indoors

400 Meters
SAINTS INDOOR INVITATIONAL January 22, 2022
600 Meters
Saints Holiday Relays December 3, 2022
800 Meters
SUNYAC Indoor Track & Field Championships February 25-26, 2022
SLU Open February 18, 2022
Utica Pioneer Invite & Multi February 5- 6, 2022
Middlebury Invitational January 29, 2022
SAINTS INDOOR INVITATIONAL January 22, 2022
Distance Medley Relay
Saints Holiday Relays December 3, 2022
SUNYAC Indoor Track & Field Championships February 25-26, 2022

2022 XC

2022 Outdoors

2021 Indoors

300 Meters
Saints Holiday Relays December 4, 2021
600 Meters
Saints Holiday Relays December 4, 2021

2021 XC

200 Meters (Outdoors)
2023  
24.08 (0.5)
(Apr 8, 2023)
2022  
24.64 (0.4)
(Apr 22-23, 2022)
400 Meters (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Apr 21-22, 2023)
2022  
(Apr 9-10, 2022)
800 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
2022  
200 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Feb 17, 2023)
300 Meters (Indoors)
2021  
(Dec 4, 2021)
400 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
2022  
(Jan 22, 2022)
600 Meters (Indoors)
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
800 Meters (Indoors)
2024  
2023  
2022  
1000 Meters (Indoors)
2024  
5k (XC)
2023  
Oct 21, 2023
2022  
Oct 22, 2022
2021  
Oct 23, 2021
6k (XC)
2023  
2022  
8k (XC)
2023  
2022  
2021  
8.05k (XC)
2022