NATE NORRIS (SR-4)

ST. MARY'S (MD.)

College Bests

200
25.08 (1.0)
400
800 1500
MILE 3000
3000S 6K (XC)
8K (XC)  

Hopkins Loyola Invitational    Apr 19, 2025
800 2:07.63 39th (F)
3000S 12:22.69 14th (F)
Oscar Moore 2025    Apr 12, 2025
800 2:21.90 57th (F)
1500 4:52.58 50th (F)
SMCM Seahawk Invitational    Mar 29, 2025
200 25.08 (1.0) 23rd (F)
800 2:10.62 7th (F)
4x400 3:53.58 2nd (F)
Virginia Beach Spring Break Invitational    Mar 22, 2025
800 2:19.39 29th (F)
United East Indoor Track & Field Championships    Feb 28, 2025
Mile 5:51.83 10th (F)
3000 11:25.70 11th (F)
SU Invite    Feb 15, 2025
400 58.33 44th (F)
DMR 12:12.01 3rd (F)
Marlin invitational    Jan 31, 2025
800 2:26.70 32nd (F)
4x400 3:52.91 12th (F)
Alvernia Winter Invitational    Jan 18, 2025
Mile 5:24.50 37th (F)
Bow Tie Invitational    Dec 7, 2024
Mile 5:13.56 19th (F)
3000 10:48.42 10th (F)
Aubrey Shenk Invitational    Oct 19, 2024
8k 30:35.1 182nd
Penn State Brandywine Invite    Oct 5, 2024
8k 33:49.3 12th
2024 Spider Alumni Open    Aug 31, 2024
6k 24:05.9 149th
United East/AMCC Outdoor Track and Field Championships    May 4- 5, 2024
800 2:05.76 7th (F)
3000S 12:04.33 9th (F)
4x400 3:36.34 4th (F)
Hopkins Loyola Invitational    Apr 20, 2024
800 2:09.92 46th (F)
DSU Outdoor    Apr 13, 2024
800 2:12.41 13th (F)
Seahawk Invitational    Mar 30, 2024
3000S 11:42.28 3rd (F)
4x400 3:52.64 7th (F)
Purple and Gold Invitational    Mar 23, 2024
800 DNS
1500 4:59.44 28th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
800 2:08.77 7th (F)
Mile 5:09.05 27th (F)
4x400 3:37.92 16th (F)
4x800 9:09.29 6th (F)
United East Indoor Track & Field Championships    Feb 26, 2024
800 2:11.65 14th (F)
4x400 3:34.57 3rd (F)
2024 Frank Colden Invitational    Feb 3, 2024
Mile 5:08.13 18th (F)
4x400 3:48.68 5th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
800 2:15.54 20th (F)
4x400 3:43.02 14th (F)
DMR 12:20.22 3rd (F)
Alvernia Winter Invite    Jan 20, 2024
800 2:13.78 15th (F)
4x800 9:09.08 3rd (F)
Spartan Invitational    Jan 12, 2024
800 2:38.22 47th (F)
Mile 5:25.85 69th (F)
4x400 3:57.33 18th (F)
CNU Holiday Open    Dec 2, 2023
Mile 5:12.69 14th (F)
4x400 3:55.20 8th (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 29:34.8 180th
35th Annual Don Cathcart Invitational    Sep 30, 2023
8k 29:51.7 66th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 33:25.5 83rd
2023 Spider Alumni Open    Sep 2, 2023
6k 24:14.6 164th
Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2023
400 54.30 12th (F)
800 DNF
4x400 3:57.13 5th (F)
Hopkins Loyola Invitational    Apr 22, 2023
800 2:09.16 23rd (F)
WCU Bill Butler Invitational    Apr 15, 2023
400 53.57 31st (F)
800 DNS
Seahawk Invitational    Apr 1, 2023
800 2:31.50 11th (F)
1500 4:37.08 9th (F)
4x400 3:42.97 3rd (F)
Blue & Silver Challenge    Mar 25, 2023
800 2:14.37 7th (F)
1500 4:43.64 12th (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
800 2:12.64 9th (F)
1500 4:53.72 13th (F)
4x800 8:53.24 3rd (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 17-18, 2023
800 2:24.43 15th (F)
Mile 5:02.29 14th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 5:07.96 53rd (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
800 2:23.50 23rd (F)
Mile 5:18.93 51st (F)
CNU Holiday Open    Dec 3, 2022
Mile 5:23.53 7th (F)
4x400 3:53.79 5th (F)
United East Conference Championship    Oct 29, 2022
8k 32:13.2 26th
PSU Abington Invitational    Sep 24, 2022
8k 32:22.1 37th
Spider Alumni Open    Sep 3, 2022
6k 23:31.0 94th
Hopkins Loyola Invitational    Apr 23, 2022
400 1:00.84 44th (F)
1500 4:36.85 52nd (F)
Goucher Blue & Gold Classic    Apr 15, 2022
800 2:06.95 12th (F)
Seahawk Invitational    Apr 1- 2, 2022
800 2:10.61 7th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
800 2:28.65 18th (F)
1500 4:50.18 25th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
800 2:14.29 31st (F)
Mile 5:08.55 29th (F)
4x400 4:04.94 24th (F)
4x800 9:02.54 13th (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
800 2:22.95 15th (F)
Mile 5:05.09 15th (F)
DMR 11:31.80 6th (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:14.10 30th (F)
4x400 FS
Patriot Games 2022    Jan 28-29, 2022
800 2:16.30 32nd (F)
4x400 3:48.75 10th (F)
DMR 12:03.14 8th (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
Mile 5:12.66 15th (F)
200 Meters (Outdoor)
Top↑
25.08 (1.0)
SMCM Seahawk Invitational Mar 29, 2025
400 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
WCU Bill Butler Invitational Apr 15, 2023
Hopkins Loyola Invitational Apr 23, 2022
400 Meters (Indoor)
Top↑
SU Invite Feb 15, 2025
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 19, 2025
Oscar Moore 2025 Apr 12, 2025
SMCM Seahawk Invitational Mar 29, 2025
Virginia Beach Spring Break Invitational Mar 22, 2025
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Hopkins Loyola Invitational Apr 20, 2024
DSU Outdoor Apr 13, 2024
DNS
Purple and Gold Invitational Mar 23, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
DNF
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
DNS
WCU Bill Butler Invitational Apr 15, 2023
Seahawk Invitational Apr 1, 2023
Blue & Silver Challenge Mar 25, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Goucher Blue & Gold Classic Apr 15, 2022
Seahawk Invitational Apr 1- 2, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
800 Meters (Indoor)
Top↑
Marlin invitational Jan 31, 2025
United East Indoor Track & Field Championships Feb 26, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Alvernia Winter Invite Jan 20, 2024
Spartan Invitational Jan 12, 2024
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
2022 Frank Colden Invitational Feb 5, 2022
Patriot Games 2022 Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Oscar Moore 2025 Apr 12, 2025
Purple and Gold Invitational Mar 23, 2024
Seahawk Invitational Apr 1, 2023
Blue & Silver Challenge Mar 25, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Hopkins Loyola Invitational Apr 23, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Alan Connie Shamrock Invitational Mar 17-19, 2022
Mile (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 28, 2025
Alvernia Winter Invitational Jan 18, 2025
Bow Tie Invitational Dec 7, 2024
2024 Frank Colden Invitational Feb 3, 2024
Spartan Invitational Jan 12, 2024
CNU Holiday Open Dec 2, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 17-18, 2023
2023 Frank Colden Invitational Feb 4, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
CNU Holiday Open Dec 3, 2022
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
3000 Meters (Indoor)
Top↑
United East Indoor Track & Field Championships Feb 28, 2025
Bow Tie Invitational Dec 7, 2024
3000 Steeplechase (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 19, 2025
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Seahawk Invitational Mar 30, 2024
4 x 400 Relay (Outdoor)
Top↑
SMCM Seahawk Invitational Mar 29, 2025
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Seahawk Invitational Mar 30, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Seahawk Invitational Apr 1, 2023
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 400 Relay (Indoor)
Top↑
Marlin invitational Jan 31, 2025
United East Indoor Track & Field Championships Feb 26, 2024
2024 Frank Colden Invitational Feb 3, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
CNU Holiday Open Dec 2, 2023
CNU Holiday Open Dec 3, 2022
FS
2022 Frank Colden Invitational Feb 5, 2022
Patriot Games 2022 Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 800 Relay (Indoor)
Top↑
Alvernia Winter Invite Jan 20, 2024
Distance Medley Relay (Indoor)
Top↑
SU Invite Feb 15, 2025
2024 George Mason Patriot Games Jan 26-27, 2024
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Patriot Games 2022 Jan 28-29, 2022
6k
Top↑
2024 Spider Alumni Open Aug 31, 2024
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
United East Cross Country Championships Nov 2, 2024
Aubrey Shenk Invitational Oct 19, 2024
Penn State Brandywine Invite Oct 5, 2024
Seahawk Classic/United East Preview Meet Sep 13, 2024
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Aubrey Shenk Invite Oct 14, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
United East Conference Championship Oct 29, 2022
1st Annual Marymount Derby at Morven Park Oct 15, 2022
PSU Abington Invitational Sep 24, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
4.9 Mile
Top↑
2023 Navy Cross Country Invitational Sep 9, 2023

2025 Outdoors

200 Meters
25.08 (1.0)
SMCM Seahawk Invitational March 29, 2025
800 Meters
Hopkins Loyola Invitational April 19, 2025
Oscar Moore 2025 April 12, 2025
SMCM Seahawk Invitational March 29, 2025
Virginia Beach Spring Break Invitational March 22, 2025
1500 Meters
Oscar Moore 2025 April 12, 2025
3000 Steeplechase
Hopkins Loyola Invitational April 19, 2025
4 x 400 Relay
SMCM Seahawk Invitational March 29, 2025

2025 Indoors

400 Meters
SU Invite February 15, 2025
800 Meters
Marlin invitational January 31, 2025
Mile
United East Indoor Track & Field Championships February 28, 2025
Alvernia Winter Invitational January 18, 2025
3000 Meters
United East Indoor Track & Field Championships February 28, 2025
4 x 400 Relay
Marlin invitational January 31, 2025
Distance Medley Relay
SU Invite February 15, 2025

2024 Indoors

800 Meters
United East Indoor Track & Field Championships February 26, 2024
2024 George Mason Patriot Games January 26-27, 2024
Alvernia Winter Invite January 20, 2024
Spartan Invitational January 12, 2024
Mile
Bow Tie Invitational December 7, 2024
2024 Frank Colden Invitational February 3, 2024
Spartan Invitational January 12, 2024
3000 Meters
Bow Tie Invitational December 7, 2024
4 x 400 Relay
United East Indoor Track & Field Championships February 26, 2024
2024 Frank Colden Invitational February 3, 2024
2024 George Mason Patriot Games January 26-27, 2024
Spartan Invitational January 12, 2024
4 x 800 Relay
Alvernia Winter Invite January 20, 2024
Distance Medley Relay
2024 George Mason Patriot Games January 26-27, 2024

2024 XC

2024 Outdoors

800 Meters
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Hopkins Loyola Invitational April 20, 2024
DSU Outdoor April 13, 2024
DNS
Purple and Gold Invitational March 23, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
1500 Meters
Purple and Gold Invitational March 23, 2024
Mile
Alan Connie Shamrock Invitational March 14-16, 2024
3000 Steeplechase
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Seahawk Invitational March 30, 2024
4 x 400 Relay
United East/AMCC Outdoor Track and Field Championships May 4- 5, 2024
Seahawk Invitational March 30, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 800 Relay
Alan Connie Shamrock Invitational March 14-16, 2024

2023 Indoors

2023 XC

2023 Outdoors

400 Meters
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
WCU Bill Butler Invitational April 15, 2023
800 Meters
DNF
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational April 22, 2023
DNS
WCU Bill Butler Invitational April 15, 2023
Seahawk Invitational April 1, 2023
Blue & Silver Challenge March 25, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
1500 Meters
Seahawk Invitational April 1, 2023
Blue & Silver Challenge March 25, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
4 x 400 Relay
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Seahawk Invitational April 1, 2023
4 x 800 Relay
Virginia Beach Spring Break Invitational March 17-18, 2023

2022 Indoors

800 Meters
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
2022 Frank Colden Invitational February 5, 2022
Patriot Games 2022 January 28-29, 2022
Mile
CNU Holiday Open December 3, 2022
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
4 x 400 Relay
CNU Holiday Open December 3, 2022
FS
2022 Frank Colden Invitational February 5, 2022
Patriot Games 2022 January 28-29, 2022
Distance Medley Relay
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
Patriot Games 2022 January 28-29, 2022

2022 XC

2022 Outdoors

2021 Indoors

200 Meters (Outdoors)
2025  
25.08 (1.0)
(Mar 29, 2025)
400 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 23, 2022)
800 Meters (Outdoors)
2025  
(Apr 19, 2025)
2024  
2023  
(Apr 22, 2023)
2022  
1500 Meters (Outdoors)
2025  
(Apr 12, 2025)
2024  
(Mar 23, 2024)
2023  
(Apr 1, 2023)
2022  
(Apr 23, 2022)
Mile (Outdoors)
2024  
(Mar 14-16, 2024)
2022  
(Mar 17-19, 2022)
3000 Steeplechase (Outdoors)
2025  
(Apr 19, 2025)
2024  
(Mar 30, 2024)
400 Meters (Indoors)
2025  
(Feb 15, 2025)
800 Meters (Indoors)
2025  
(Jan 31, 2025)
2024  
2023  
2022  
Mile (Indoors)
2025  
(Jan 18, 2025)
2024  
2023  
2022  
2021  
3000 Meters (Indoors)
2025  
2024  
(Dec 7, 2024)
6k (XC)
2024  
Aug 31, 2024
2023  
Sep 2, 2023
2022  
Sep 3, 2022
8k (XC)
2024  
Oct 19, 2024
2023  
Oct 14, 2023
2022  
4.9 Mile (XC)
2023