EMERSON KNAPP (JR-3)

ST. BENEDICT

College Bests

200 400
800  

Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
800 2:26.72 7th (F)
4x400 4:05.10 1st (F)
CSB/SJU Invitational & Mutli    Apr 19-20, 2024
400 1:03.21 9th (F)
4x400 4:10.93 1st (F)
Bethel Invitational    Apr 13, 2024
200 28.27 (2.5) 48th (F)
Hamline Invitational - Teams    Apr 6, 2024
200 30.49 (-2.1) 34th (F)
400 1:04.04 17th (F)
MIAC Indoor Championships    Feb 22-24, 2024
4x400 4:04.42 3rd (F)
DMR 12:22.85 1st (F)
St Olaf Tostrud Classic    Feb 17, 2024
400 1:05.03 4th (F)
CSB / SJU Invitational    Feb 10, 2024
200 29.09 19th (F)
4x400 4:23.29 2nd (F)
Gopher Classic    Feb 3, 2024
400 1:04.51 14th (F)
4x400 4:14.39 2nd (F)
CSB/SJU Alumni Meet    Jan 27, 2024
400 1:04.35 3rd (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
400 1:01.71 17th (P)
4x400 3:57.18 1st (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
400 1:02.46 23rd (F)
4x400 4:01.23 4th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
400 1:03.51 11th (F)
Running on Hope Invitational    Apr 26, 2023
200 28.60 (2.7) 65th (F)
4x400 4:06.33 2nd (F)
Norse Invite    Apr 15, 2023
400 1:04.12 12th (F)
4x400 4:09.52 1st (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
4x400 4:09.26 3rd (F)
DMR 12:29.19 1st (F)
St Olaf Tostrud Classic    Feb 18, 2023
400 1:05.25 5th (F)
CSB / SJU Invitational    Feb 11, 2023
400 1:03.77 7th (F)
4x200 1:51.52 3rd (F)
Gopher Classic    Feb 4, 2023
400 1:03.85 13th (F)
4x400 4:13.31 3rd (F)
CSB/SJU Alumni Meet    Jan 28, 2023
200 28.92 2nd (F)
St Thomas Tommie Twilight    May 4, 2022
400 1:04.49 10th (F)
4x400 4:07.68 3rd (F)
Carleton Relays    Apr 23, 2022
400 1:03.48 4th (F)
4x400 4:20.47 3rd (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
200 28.70 (-2.0) 23rd (F)
4x400 4:14.96 3rd (F)
Hamline Invitational    Apr 2, 2022
400 1:04.18 13th (F)
CSB / SJU Invitational    Feb 12, 2022
4x400 4:22.19 2nd (F)
Gopher Classic    Feb 5, 2022
400 1:01.68 4th (F)
CSB / SJU Triangular    Jan 29, 2022
200 27.83 3rd (F)
4x400 4:21.63 1st (F)
Cobber Open    Jan 22, 2022
400 1:02.88 1st (F)
200 Meters (Outdoor)
Top↑
28.27 (2.5)
Bethel Invitational Apr 13, 2024
30.49 (-2.1)
Hamline Invitational - Teams Apr 6, 2024
28.60 (2.7)
Running on Hope Invitational Apr 26, 2023
28.70 (-2.0)
CSB/SJU Invitational and MULTI Apr 9-10, 2022
200 Meters (Indoor)
Top↑
CSB / SJU Invitational Feb 10, 2024
CSB/SJU Alumni Meet Jan 28, 2023
CSB / SJU Triangular Jan 29, 2022
400 Meters (Outdoor)
Top↑
CSB/SJU Invitational & Mutli Apr 19-20, 2024
Hamline Invitational - Teams Apr 6, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Norse Invite Apr 15, 2023
St Thomas Tommie Twilight May 4, 2022
Carleton Relays Apr 23, 2022
Hamline Invitational Apr 2, 2022
400 Meters (Indoor)
Top↑
St Olaf Tostrud Classic Feb 17, 2024
Gopher Classic Feb 3, 2024
CSB/SJU Alumni Meet Jan 27, 2024
St Olaf Tostrud Classic Feb 18, 2023
CSB / SJU Invitational Feb 11, 2023
Gopher Classic Feb 4, 2023
Gopher Classic Feb 5, 2022
Cobber Open Jan 22, 2022
800 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
4 x 200 Relay (Indoor)
Top↑
CSB / SJU Invitational Feb 11, 2023
4 x 400 Relay (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
CSB/SJU Invitational & Mutli Apr 19-20, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Running on Hope Invitational Apr 26, 2023
Norse Invite Apr 15, 2023
St Thomas Tommie Twilight May 4, 2022
Carleton Relays Apr 23, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
CSB / SJU Invitational Feb 10, 2024
Gopher Classic Feb 3, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Gopher Classic Feb 4, 2023
CSB / SJU Invitational Feb 12, 2022
CSB / SJU Triangular Jan 29, 2022
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023

2024 Outdoors

200 Meters
28.27 (2.5)
Bethel Invitational April 13, 2024
30.49 (-2.1)
Hamline Invitational - Teams April 6, 2024
400 Meters
CSB/SJU Invitational & Mutli April 19-20, 2024
Hamline Invitational - Teams April 6, 2024
800 Meters
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
4 x 400 Relay
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
CSB/SJU Invitational & Mutli April 19-20, 2024

2024 Indoors

200 Meters
CSB / SJU Invitational February 10, 2024
400 Meters
St Olaf Tostrud Classic February 17, 2024
Gopher Classic February 3, 2024
CSB/SJU Alumni Meet January 27, 2024
4 x 400 Relay
MIAC Indoor Championships February 22-24, 2024
CSB / SJU Invitational February 10, 2024
Gopher Classic February 3, 2024
Distance Medley Relay
MIAC Indoor Championships February 22-24, 2024

2023 Outdoors

2023 Indoors

200 Meters
CSB/SJU Alumni Meet January 28, 2023
400 Meters
St Olaf Tostrud Classic February 18, 2023
CSB / SJU Invitational February 11, 2023
Gopher Classic February 4, 2023
4 x 200 Relay
CSB / SJU Invitational February 11, 2023
4 x 400 Relay
MIAC Indoor Multi Championships February 23-24, 2023
Gopher Classic February 4, 2023
Distance Medley Relay
MIAC Indoor Multi Championships February 23-24, 2023

2022 Outdoors

200 Meters
28.70 (-2.0)
CSB/SJU Invitational and MULTI April 9-10, 2022
400 Meters
St Thomas Tommie Twilight May 4, 2022
Carleton Relays April 23, 2022
Hamline Invitational April 2, 2022
4 x 400 Relay
St Thomas Tommie Twilight May 4, 2022
Carleton Relays April 23, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022

2022 Indoors

200 Meters
CSB / SJU Triangular January 29, 2022
400 Meters
Gopher Classic February 5, 2022
Cobber Open January 22, 2022
4 x 400 Relay
CSB / SJU Invitational February 12, 2022
CSB / SJU Triangular January 29, 2022
200 Meters (Outdoors)
2024  
30.49 (-2.1)
(Apr 6, 2024)
2022  
28.70 (-2.0)
(Apr 9-10, 2022)
400 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
2022  
(Apr 23, 2022)
800 Meters (Outdoors)
2024  
200 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 28, 2023)
2022  
(Jan 29, 2022)
400 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 5, 2022)