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KAROL SEDRAK (SR)
PALM HARBOR UNIVERSITY
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:48.60
1600
6:03.22
5K (XC)
21:31.2
5K (XC)
21:31.2
800
2:48.60
1600
6:03.22
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Nash Higgins Invitational 2024
Mar 2, 2024
800
2:48.60
21st (F)
1600
6:18.27
21st (F)
East Lake Early Bird Invitational
Feb 22, 2024
1600
6:17.59
22nd (F)
FHSAA District 4A-3
Oct 31, 2023
3.11M
22:59.9
71st
Clearwater Central Catholic Invitational
Oct 21, 2023
5k
23:47.1
27th
PCAC Championships
Oct 10, 2023
5k
25:04.8
37th
Green Devil Invite 2023
Sep 16, 2023
5k
25:03.5
3rd
FHSAA 4A District 6
Apr 25, 2023
1600
6:10.25
22nd (F)
Pinellas County Athletic Conference (PCAC)
Apr 13, 2023
1600
6:23.94
13th (F)
George Steinbrenner Invitational
Apr 1, 2023
1600
NT
Raven Invitational 2023
Mar 18, 2023
1600
DNS
4x800
11:45.20
7th (F)
Mustang Invite
Mar 9, 2023
1600
6:15.05
38th (F)
Calvary Christian Warrior Invitational
Feb 24, 2023
1600
6:03.62
16th (F)
East Lake Early Bird Invitational
Feb 17, 2023
1600
6:06.29
23rd (F)
FHSAA District 4A-3
Oct 20, 2022
5k
21:31.2
49th
PCAC Meet
Oct 11, 2022
5k
23:04.0
18th
St. Leo Abbey Invitational 2022 - High School and Middle School
Sep 24, 2022
5k
23:56.7
79th
Mitchell Invitational
Sep 17, 2022
5k
24:15.0
16th
5k
DNF
Green Devil Invite
Sep 10, 2022
5k
22:47.3
7th
Falcon Invitational
Aug 27, 2022
5k
DNF
5k
25:38.0
21st
FHSAA 4A District 6
Apr 27, 2022
1600
6:09.29
14th (F)
Pinellas County Athletic Conference (PCAC)
Apr 14, 2022
1600
6:03.22
16th (F)
IMG Academy Invitational
Apr 8- 9, 2022
1600
6:10.30
19th (F)
Indian Rocks Big Invitational
Mar 25, 2022
1600
6:16.74
18th (F)
Berkeley Track and Field Invitational
Mar 12, 2022
800
2:57.58
31st (F)
1600
6:29.07
32nd (F)
Bob English Relays 2022
Mar 5, 2022
800
2:59.85
31st (F)
1600
6:28.31
23rd (F)
6th Annual George Jenkins Invitational 2022
Feb 26, 2022
1600
6:31.94
32nd (F)
West Coast Invite
Feb 19, 2022
1600
6:36.34
26th (F)
4x800
12:39.19
7th (F)
QUICK LINKS:
800
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800
1600
4x800
5k
3.11 Mile
800 Meters (Outdoor)
Top↑
2:48.60
Nash Higgins Invitational 2024
Mar 2, 2024
2:57.58
Berkeley Track and Field Invitational
Mar 12, 2022
2:59.85
Bob English Relays 2022
Mar 5, 2022
1600 Meters (Outdoor)
Top↑
6:18.27
Nash Higgins Invitational 2024
Mar 2, 2024
6:17.59
East Lake Early Bird Invitational
Feb 22, 2024
6:10.25
FHSAA 4A District 6
Apr 25, 2023
6:23.94
Pinellas County Athletic Conference (PCAC)
Apr 13, 2023
NT
George Steinbrenner Invitational
Apr 1, 2023
DNS
Raven Invitational 2023
Mar 18, 2023
6:15.05
Mustang Invite
Mar 9, 2023
6:03.62
Calvary Christian Warrior Invitational
Feb 24, 2023
6:06.29
East Lake Early Bird Invitational
Feb 17, 2023
6:09.29
FHSAA 4A District 6
Apr 27, 2022
6:03.22
Pinellas County Athletic Conference (PCAC)
Apr 14, 2022
6:10.30
IMG Academy Invitational
Apr 8- 9, 2022
6:16.74
Indian Rocks Big Invitational
Mar 25, 2022
6:29.07
Berkeley Track and Field Invitational
Mar 12, 2022
6:28.31
Bob English Relays 2022
Mar 5, 2022
6:31.94
6th Annual George Jenkins Invitational 2022
Feb 26, 2022
6:36.34
West Coast Invite
Feb 19, 2022
4 x 800 Relay (Outdoor)
Top↑
11:45.20
Raven Invitational 2023
Mar 18, 2023
12:39.19
West Coast Invite
Feb 19, 2022
5k
Top↑
23:47.1
Clearwater Central Catholic Invitational
Oct 21, 2023
25:04.8
PCAC Championships
Oct 10, 2023
25:03.5
Green Devil Invite 2023
Sep 16, 2023
21:31.2
FHSAA District 4A-3
Oct 20, 2022
23:04.0
PCAC Meet
Oct 11, 2022
23:56.7
St. Leo Abbey Invitational 2022 - High School and Middle School
Sep 24, 2022
DNF
Mitchell Invitational
Sep 17, 2022
24:15.0
Mitchell Invitational
Sep 17, 2022
22:47.3
Green Devil Invite
Sep 10, 2022
DNF
Falcon Invitational
Aug 27, 2022
25:38.0
Falcon Invitational
Aug 27, 2022
3.11 Mile
Top↑
22:59.9
FHSAA District 4A-3
Oct 31, 2023
2024 Outdoors
800 Meters
2:48.60
Nash Higgins Invitational 2024
March 2, 2024
1600 Meters
6:18.27
Nash Higgins Invitational 2024
March 2, 2024
6:17.59
East Lake Early Bird Invitational
February 22, 2024
2023 XC
5k
23:47.1
Clearwater Central Catholic Invitational
October 21, 2023
25:04.8
PCAC Championships
October 10, 2023
25:03.5
Green Devil Invite 2023
September 16, 2023
3.11 Mile
22:59.9
FHSAA District 4A-3
October 31, 2023
2023 Outdoors
1600 Meters
6:10.25
FHSAA 4A District 6
April 25, 2023
6:23.94
Pinellas County Athletic Conference (PCAC)
April 13, 2023
NT
George Steinbrenner Invitational
April 1, 2023
DNS
Raven Invitational 2023
March 18, 2023
6:15.05
Mustang Invite
March 9, 2023
6:03.62
Calvary Christian Warrior Invitational
February 24, 2023
6:06.29
East Lake Early Bird Invitational
February 17, 2023
4 x 800 Relay
11:45.20
Raven Invitational 2023
March 18, 2023
2022 XC
5k
21:31.2
FHSAA District 4A-3
October 20, 2022
23:04.0
PCAC Meet
October 11, 2022
23:56.7
St. Leo Abbey Invitational 2022 - High School and Middle School
September 24, 2022
DNF
Mitchell Invitational
September 17, 2022
24:15.0
Mitchell Invitational
September 17, 2022
22:47.3
Green Devil Invite
September 10, 2022
DNF
Falcon Invitational
August 27, 2022
25:38.0
Falcon Invitational
August 27, 2022
2022 Outdoors
800 Meters
2:57.58
Berkeley Track and Field Invitational
March 12, 2022
2:59.85
Bob English Relays 2022
March 5, 2022
1600 Meters
6:09.29
FHSAA 4A District 6
April 27, 2022
6:03.22
Pinellas County Athletic Conference (PCAC)
April 14, 2022
6:10.30
IMG Academy Invitational
April 8- 9, 2022
6:16.74
Indian Rocks Big Invitational
March 25, 2022
6:29.07
Berkeley Track and Field Invitational
March 12, 2022
6:28.31
Bob English Relays 2022
March 5, 2022
6:31.94
6th Annual George Jenkins Invitational 2022
February 26, 2022
6:36.34
West Coast Invite
February 19, 2022
4 x 800 Relay
12:39.19
West Coast Invite
February 19, 2022
800 Meters (Outdoors)
2024
2:48.60
Nash Higgins Invitational 2024
(Mar 2, 2024)
2022
2:57.58
Berkeley Track and Field Invitational
(Mar 12, 2022)
1600 Meters (Outdoors)
2024
6:17.59
East Lake Early Bird Invitational
(Feb 22, 2024)
2023
6:03.62
Calvary Christian Warrior Invitational
(Feb 24, 2023)
2022
6:03.22
Pinellas County Athletic Conference (PCAC)
(Apr 14, 2022)
5k (XC)
2023
23:47.1
Clearwater Central Catholic Invitational
Oct 21, 2023
2022
21:31.2
FHSAA District 4A-3
Oct 20, 2022
3.11 Mile (XC)
2023
22:59.9
FHSAA District 4A-3
Oct 31, 2023