TFRRS | Garrett Quinan – Track and Field Results & Statistics

GARRETT QUINAN (SR-4)

SHIPPENSBURG

* previously at Shippensburg

College Bests

800	2:03.87	1500	4:00.72
MILE	4:27.04	3000	8:21.38
5000	14:23.51	10,000	29:37.68
4K (XC)	12:11.1	6K (XC)	19:25.4
8K (XC)	24:43.0	9.5K (XC)	30:24.0
10K (XC)	29:56.2

↓Competing for Shippensburg ↓

PSU Sykes & Sabock Challenge Feb 7, 2026
3000	8:38.33	8th (F)

Bison Challenge + Multi Jan 30-31, 2026
Mile	4:27.04	7th (F)
DMR	10:26.48	4th (F)

Alvernia Winter Invitational Jan 17, 2026
5000	15:19.60	3rd (F)

2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
5000	15:05.72	2nd (F)
10,000	31:06.18	1st (F)

20th Annual Paul Kaiser Classic Apr 26, 2025
3000	8:41.00	1st (F)
5000	15:11.76	2nd (F)

Bison Outdoor Classic 2025 Apr 12-14, 2025
10,000	29:37.68	6th (F)

2025 Colonial Relays Apr 3- 5, 2025
5000	14:25.30	5th (F)

Shippensburg University Keystone State Challenge Mar 22, 2025
5000	DNS

2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
3000	8:33.19	2nd (F)
5000	15:21.74	1st (F)

2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
3000	8:24.06	10th (F)

PSU Sykes & Sabock Challenge Feb 8, 2025
3000	8:21.38	2nd (F)

Gulden Invitational Jan 25, 2025
3000	8:37.59	4th (F)

Alvernia Winter Invitational Jan 18, 2025
5000	15:31.30	3rd (F)

↓Competing for Shippensburg ↓

NCAA Division II Cross Country Championships Nov 23, 2024
10k	30:44.9	51st

NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
10k	29:56.2	2nd

PSAC Cross Country Championships Oct 26, 2024
8k	25:34.8	1st

Lehigh Paul Short Run (College) Oct 5, 2024
8k	24:43.0	3rd

Dickinson Long-Short Invitational Sep 28, 2024
4k	12:11.1	3rd

Kutztown DII/DIII Challenge Sep 13, 2024
8k	26:57.9	2nd

2024 PSAC Outdoor Track & Field Championships May 3- 5, 2024
5000	15:02.85	1st (F)
10,000	31:26.47	1st (F)

19th Annual Paul Kaiser Classic Apr 27, 2024
3000	8:31.77	2nd (F)

Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
5000	15:30.62	3rd (F)

2024 Colonial Relays Apr 4- 6, 2024
5000	14:23.51	8th (F)

York College Twilight Meet Mar 27, 2024
1500	4:00.72	4th (F)
4x800	7:58.52	1st (F)

Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
10,000	32:51.42	12th (F)

PSAC Indoor Track & Field Championship Feb 18-19, 2024
3000	8:43.43	4th (F)
5000	15:04.61	1st (F)

Sykes & Sabock Challenge Feb 3, 2024
3000	8:33.14	9th (F)

Gulden Invitational 2024 Jan 20, 2024
5000	15:10.00	3rd (F)

NCAA Division II Cross Country Championships Nov 18, 2023
10k	30:47.9	66th

NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
10k	30:36.8	5th

PSAC XC Championships Oct 21, 2023
8k	25:58.3	1st

Lehigh Paul Short Run (College) Sep 30, 2023
8k	25:06.0	5th

Kutztown DII/DIII Challenge Sep 15, 2023
8k	26:34.3	5th

13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
6k	19:25.4	8th

PSAC Outdoor Track & Field Championships May 11-13, 2023
5000	14:54.56	4th (F)

Paul Kaiser Classic Apr 29, 2023
3000	8:41.62	3rd (F)

Bison Outdoor Classic Apr 14-16, 2023
5000	14:48.53	61st (F)

York College Twilight Meet Apr 5, 2023
800	2:03.87	19th (F)
5000	DNF

2023 Colonial Relays Mar 30-Apr 1, 2023
5000	14:58.01	13th (F)

Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
800	2:05.13	29th (F)
1500	4:04.91	29th (F)

PSAC Indoor Track & Field Championships Feb 25-26, 2023
5000	15:07.46	2nd (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
3000	8:36.42	40th (F)

24th Annual Bison Open and Multi Jan 27-28, 2023
3000	8:51.10	3rd (F)

Gulden Invitational Jan 21, 2023
5000	15:25.85	5th (F)

NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
9.5k	30:24.0	23rd

PSAC Cross Country Championships Nov 5, 2022
8k	25:27.9	6th

Go Fast River Run Oct 22, 2022
8k	25:38.6	25th

Ed Winrow Invite Oct 8, 2022
8k	25:54.0	5th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:31.2	120th

Kutztown DII/DIII Challenge Sep 16, 2022
8k	27:14.5	13th

12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
6k	19:59.7	10th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
4k
6k
8k
9.5k
10k

800 Meters (Outdoor) Top↑
2:03.87 * for Shippensburg	York College Twilight Meet	Apr 5, 2023
2:05.13 * for Shippensburg	Dr. Jack M. Toms Alumni Invitational	Mar 24-25, 2023

1500 Meters (Outdoor) Top↑
4:00.72 * for Shippensburg	York College Twilight Meet	Mar 27, 2024
4:04.91 * for Shippensburg	Dr. Jack M. Toms Alumni Invitational	Mar 24-25, 2023

Mile (Indoor) Top↑
4:27.04 * for Shippensburg	Bison Challenge + Multi	Jan 30-31, 2026

3000 Meters (Outdoor) Top↑
8:41.00 * for Shippensburg	20th Annual Paul Kaiser Classic	Apr 26, 2025
8:31.77 * for Shippensburg	19th Annual Paul Kaiser Classic	Apr 27, 2024
8:41.62 * for Shippensburg	Paul Kaiser Classic	Apr 29, 2023

3000 Meters (Indoor) Top↑
8:38.33 * for Shippensburg	PSU Sykes & Sabock Challenge	Feb 7, 2026
8:33.19 * for Shippensburg	2025 PSAC Indoor Track & Field Championships	Mar 1- 2, 2025
8:24.06 * for Shippensburg	2025 Darius Dixon Memorial Invitational	Feb 14-15, 2025
8:21.38 * for Shippensburg	PSU Sykes & Sabock Challenge	Feb 8, 2025
8:37.59 * for Shippensburg	Gulden Invitational	Jan 25, 2025
8:43.43 * for Shippensburg	PSAC Indoor Track & Field Championship	Feb 18-19, 2024
8:33.14 * for Shippensburg	Sykes & Sabock Challenge	Feb 3, 2024
8:36.42 * for Shippensburg	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
8:51.10 * for Shippensburg	24th Annual Bison Open and Multi	Jan 27-28, 2023

5000 Meters (Outdoor) Top↑
15:05.72 * for Shippensburg	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
15:11.76 * for Shippensburg	20th Annual Paul Kaiser Classic	Apr 26, 2025
14:25.30 * for Shippensburg	2025 Colonial Relays	Apr 3- 5, 2025
DNS * for Shippensburg	Shippensburg University Keystone State Challenge	Mar 22, 2025
15:02.85 * for Shippensburg	2024 PSAC Outdoor Track & Field Championships	May 3- 5, 2024
15:30.62 * for Shippensburg	Shippensburg University Mid-Week PR Bonanza Meet	Apr 17, 2024
14:23.51 * for Shippensburg	2024 Colonial Relays	Apr 4- 6, 2024
14:54.56 * for Shippensburg	PSAC Outdoor Track & Field Championships	May 11-13, 2023
14:48.53 * for Shippensburg	Bison Outdoor Classic	Apr 14-16, 2023
DNF * for Shippensburg	York College Twilight Meet	Apr 5, 2023
14:58.01 * for Shippensburg	2023 Colonial Relays	Mar 30-Apr 1, 2023

5000 Meters (Indoor) Top↑
15:19.60 * for Shippensburg	Alvernia Winter Invitational	Jan 17, 2026
15:21.74 * for Shippensburg	2025 PSAC Indoor Track & Field Championships	Mar 1- 2, 2025
15:31.30 * for Shippensburg	Alvernia Winter Invitational	Jan 18, 2025
15:04.61 * for Shippensburg	PSAC Indoor Track & Field Championship	Feb 18-19, 2024
15:10.00 * for Shippensburg	Gulden Invitational 2024	Jan 20, 2024
15:07.46 * for Shippensburg	PSAC Indoor Track & Field Championships	Feb 25-26, 2023
15:25.85 * for Shippensburg	Gulden Invitational	Jan 21, 2023

10,000 Meters (Outdoor) Top↑
31:06.18 * for Shippensburg	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
29:37.68 * for Shippensburg	Bison Outdoor Classic 2025	Apr 12-14, 2025
31:26.47 * for Shippensburg	2024 PSAC Outdoor Track & Field Championships	May 3- 5, 2024
32:51.42 * for Shippensburg	Dr. Jack M. Toms Alumni Invitational	Mar 22-23, 2024

4 x 800 Relay (Outdoor) Top↑
7:58.52 * for Shippensburg	York College Twilight Meet	Mar 27, 2024

Distance Medley Relay (Indoor) Top↑
10:26.48 * for Shippensburg	Bison Challenge + Multi	Jan 30-31, 2026

4k Top↑
12:11.1 * for Shippensburg	Dickinson Long-Short Invitational	Sep 28, 2024

6k Top↑
19:25.4 * for Shippensburg	13th Annual Galen Piper Cross Country Challenge	Sep 1, 2023
19:59.7 * for Shippensburg	12th Annual Galen Piper Cross Country Challenge	Sep 2, 2022

8k Top↑
25:34.8 * for Shippensburg	PSAC Cross Country Championships	Oct 26, 2024
24:43.0 * for Shippensburg	Lehigh Paul Short Run (College)	Oct 5, 2024
26:57.9 * for Shippensburg	Kutztown DII/DIII Challenge	Sep 13, 2024
25:58.3 * for Shippensburg	PSAC XC Championships	Oct 21, 2023
25:06.0 * for Shippensburg	Lehigh Paul Short Run (College)	Sep 30, 2023
26:34.3 * for Shippensburg	Kutztown DII/DIII Challenge	Sep 15, 2023
25:27.9 * for Shippensburg	PSAC Cross Country Championships	Nov 5, 2022
25:38.6 * for Shippensburg	Go Fast River Run	Oct 22, 2022
25:54.0 * for Shippensburg	Ed Winrow Invite	Oct 8, 2022
25:31.2 * for Shippensburg	Lehigh Paul Short Run (College)	Sep 30, 2022
27:14.5 * for Shippensburg	Kutztown DII/DIII Challenge	Sep 16, 2022

9.5k Top↑
30:24.0 * for Shippensburg	NCAA Division II Atlantic Region Cross Country Championships	Nov 19, 2022

10k Top↑
30:44.9 * for Shippensburg	NCAA Division II Cross Country Championships	Nov 23, 2024
29:56.2 * for Shippensburg	NCAA Division II Atlantic Region Cross Country Championships	Nov 9, 2024
30:47.9 * for Shippensburg	NCAA Division II Cross Country Championships	Nov 18, 2023
30:36.8 * for Shippensburg	NCAA Division II Atlantic Region Cross Country Championships	Nov 4, 2023

↓Competing for Shippensburg ↓

2026 Indoors

Mile
4:27.04	Bison Challenge + Multi	January 30-31, 2026

3000 Meters
8:38.33	PSU Sykes & Sabock Challenge	February 7, 2026

5000 Meters
15:19.60	Alvernia Winter Invitational	January 17, 2026

Distance Medley Relay
10:26.48	Bison Challenge + Multi	January 30-31, 2026

2025 Outdoors

3000 Meters
8:41.00	20th Annual Paul Kaiser Classic	April 26, 2025

5000 Meters
15:05.72	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
15:11.76	20th Annual Paul Kaiser Classic	April 26, 2025
14:25.30	2025 Colonial Relays	April 3- 5, 2025
DNS	Shippensburg University Keystone State Challenge	March 22, 2025

10,000 Meters
31:06.18	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
29:37.68	Bison Outdoor Classic 2025	April 12-14, 2025

2025 Indoors

3000 Meters
8:33.19	2025 PSAC Indoor Track & Field Championships	March 1- 2, 2025
8:24.06	2025 Darius Dixon Memorial Invitational	February 14-15, 2025
8:21.38	PSU Sykes & Sabock Challenge	February 8, 2025
8:37.59	Gulden Invitational	January 25, 2025

5000 Meters
15:21.74	2025 PSAC Indoor Track & Field Championships	March 1- 2, 2025
15:31.30	Alvernia Winter Invitational	January 18, 2025

↓Competing for Shippensburg ↓

2024 XC

4k
12:11.1	Dickinson Long-Short Invitational	September 28, 2024

8k
25:34.8	PSAC Cross Country Championships	October 26, 2024
24:43.0	Lehigh Paul Short Run (College)	October 5, 2024
26:57.9	Kutztown DII/DIII Challenge	September 13, 2024

10k
30:44.9	NCAA Division II Cross Country Championships	November 23, 2024
29:56.2	NCAA Division II Atlantic Region Cross Country Championships	November 9, 2024

2024 Outdoors

1500 Meters
4:00.72	York College Twilight Meet	March 27, 2024

3000 Meters
8:31.77	19th Annual Paul Kaiser Classic	April 27, 2024

5000 Meters
15:02.85	2024 PSAC Outdoor Track & Field Championships	May 3- 5, 2024
15:30.62	Shippensburg University Mid-Week PR Bonanza Meet	April 17, 2024
14:23.51	2024 Colonial Relays	April 4- 6, 2024

10,000 Meters
31:26.47	2024 PSAC Outdoor Track & Field Championships	May 3- 5, 2024
32:51.42	Dr. Jack M. Toms Alumni Invitational	March 22-23, 2024

4 x 800 Relay
7:58.52	York College Twilight Meet	March 27, 2024

2024 Indoors

3000 Meters
8:43.43	PSAC Indoor Track & Field Championship	February 18-19, 2024
8:33.14	Sykes & Sabock Challenge	February 3, 2024

5000 Meters
15:04.61	PSAC Indoor Track & Field Championship	February 18-19, 2024
15:10.00	Gulden Invitational 2024	January 20, 2024

2023 XC

6k
19:25.4	13th Annual Galen Piper Cross Country Challenge	September 1, 2023

8k
25:58.3	PSAC XC Championships	October 21, 2023
25:06.0	Lehigh Paul Short Run (College)	September 30, 2023
26:34.3	Kutztown DII/DIII Challenge	September 15, 2023

10k
30:47.9	NCAA Division II Cross Country Championships	November 18, 2023
30:36.8	NCAA Division II Atlantic Region Cross Country Championships	November 4, 2023

2023 Outdoors

800 Meters
2:03.87	York College Twilight Meet	April 5, 2023
2:05.13	Dr. Jack M. Toms Alumni Invitational	March 24-25, 2023

1500 Meters
4:04.91	Dr. Jack M. Toms Alumni Invitational	March 24-25, 2023

3000 Meters
8:41.62	Paul Kaiser Classic	April 29, 2023

5000 Meters
14:54.56	PSAC Outdoor Track & Field Championships	May 11-13, 2023
14:48.53	Bison Outdoor Classic	April 14-16, 2023
DNF	York College Twilight Meet	April 5, 2023
14:58.01	2023 Colonial Relays	March 30-April 1, 2023

2023 Indoors

3000 Meters
8:36.42	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
8:51.10	24th Annual Bison Open and Multi	January 27-28, 2023

5000 Meters
15:07.46	PSAC Indoor Track & Field Championships	February 25-26, 2023
15:25.85	Gulden Invitational	January 21, 2023

2022 XC

6k
19:59.7	12th Annual Galen Piper Cross Country Challenge	September 2, 2022

8k
25:27.9	PSAC Cross Country Championships	November 5, 2022
25:38.6	Go Fast River Run	October 22, 2022
25:54.0	Ed Winrow Invite	October 8, 2022
25:31.2	Lehigh Paul Short Run (College)	September 30, 2022
27:14.5	Kutztown DII/DIII Challenge	September 16, 2022

9.5k
30:24.0	NCAA Division II Atlantic Region Cross Country Championships	November 19, 2022

Mile (Indoors)
2026 * for Shippensburg	4:27.04	Bison Challenge + Multi (Jan 30-31, 2026)

3000 Meters (Indoors)
2026 * for Shippensburg	8:38.33	PSU Sykes & Sabock Challenge (Feb 7, 2026)
2025 * for Shippensburg	8:21.38	PSU Sykes & Sabock Challenge (Feb 8, 2025)
2024 * for Shippensburg	8:33.14	Sykes & Sabock Challenge (Feb 3, 2024)
2023 * for Shippensburg	8:36.42	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

5000 Meters (Indoors)
2026 * for Shippensburg	15:19.60	Alvernia Winter Invitational (Jan 17, 2026)
2025 * for Shippensburg	15:21.74	2025 PSAC Indoor Track & Field Championships (Mar 1- 2, 2025)
2024 * for Shippensburg	15:04.61	PSAC Indoor Track & Field Championship (Feb 18-19, 2024)
2023 * for Shippensburg	15:07.46	PSAC Indoor Track & Field Championships (Feb 25-26, 2023)

800 Meters (Outdoors)
2023 * for Shippensburg	2:03.87	York College Twilight Meet (Apr 5, 2023)

1500 Meters (Outdoors)
2024 * for Shippensburg	4:00.72	York College Twilight Meet (Mar 27, 2024)
2023 * for Shippensburg	4:04.91	Dr. Jack M. Toms Alumni Invitational (Mar 24-25, 2023)

3000 Meters (Outdoors)
2025 * for Shippensburg	8:41.00	20th Annual Paul Kaiser Classic (Apr 26, 2025)
2024 * for Shippensburg	8:31.77	19th Annual Paul Kaiser Classic (Apr 27, 2024)
2023 * for Shippensburg	8:41.62	Paul Kaiser Classic (Apr 29, 2023)

5000 Meters (Outdoors)
2025 * for Shippensburg	14:25.30	2025 Colonial Relays (Apr 3- 5, 2025)
2024 * for Shippensburg	14:23.51	2024 Colonial Relays (Apr 4- 6, 2024)
2023 * for Shippensburg	14:48.53	Bison Outdoor Classic (Apr 14-16, 2023)

10,000 Meters (Outdoors)
2025 * for Shippensburg	29:37.68	Bison Outdoor Classic 2025 (Apr 12-14, 2025)
2024 * for Shippensburg	31:26.47	2024 PSAC Outdoor Track & Field Championships (May 3- 5, 2024)

4k (XC)
2024 * for Shippensburg	12:11.1	Dickinson Long-Short Invitational Sep 28, 2024

6k (XC)
2023 * for Shippensburg	19:25.4	13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
2022 * for Shippensburg	19:59.7	12th Annual Galen Piper Cross Country Challenge Sep 2, 2022

8k (XC)
2024 * for Shippensburg	24:43.0	Lehigh Paul Short Run (College) Oct 5, 2024
2023 * for Shippensburg	25:06.0	Lehigh Paul Short Run (College) Sep 30, 2023
2022 * for Shippensburg	25:27.9	PSAC Cross Country Championships Nov 5, 2022

9.5k (XC)
2022 * for Shippensburg	30:24.0	NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022

10k (XC)
2024 * for Shippensburg	29:56.2	NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
2023 * for Shippensburg	30:36.8	NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023