College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Bow Tie Invitational    Dec 7, 2024
5000 19:52.84 17th (F)
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
6k 23:43.3 89th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 25:47.9 323rd
Osprey Open    Sep 14, 2024
6k 26:44.0 6th
2024 LVC Dutchmen XC Invite    Sep 7, 2024
5k 21:10.0 53rd
Lehigh Invitational    Aug 30, 2024
6k DNS
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
10,000 43:03.87 26th (F)
2024 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2024
5000 19:17.57 14th (F)
10,000 39:39.26 4th (F)
2024 Coach P Invite    Apr 19-20, 2024
10,000 40:10.91 1st (F)
Muhlenberg Invitational    Apr 6, 2024
5000 19:50.28 7th (F)
Osprey Open    Mar 29-30, 2024
1500 5:21.93 8th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
5000 20:31.59 25th (F)
Fastrack National Invite    Feb 9, 2024
3000 11:36.89 56th (F)
Plex Shootout    Feb 3, 2024
3000 11:42.30 15th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
Mile 5:57.48 28th (F)
2024 Moravian Indoor Meet    Jan 20, 2024
5000 20:57.29 19th (F)
Bow Tie Invitational    Dec 8, 2023
3000 12:18.35 7th (F)
Rowan Interregional Border Battle    Oct 14, 2023
6k ENR
6k 26:30.9 19th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 28:04.8 306th
Osprey Open Cross Country    Sep 16, 2023
6k 27:16.9 67th
Pre-Conference XC Invite    Sep 8, 2023
2.2M 17:09.7 29th
Lehigh Invitational (teams)    Sep 1, 2023
6k 27:43.5 71st
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 40:44.00 24th (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
5000 20:21.59 16th (F)
10,000 40:07.58 5th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
10,000 41:12.99 6th (F)
Lehigh Games 2023    Apr 7- 8, 2023
5000 19:04.42 5th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
5000 20:25.02 15th (F)
2023 Lafayette Open    Mar 25, 2023
1500 5:19.27 15th (F)
2023 Landmark Conference Indoor Track & Field Championships    Feb 25, 2023
3000 11:16.59 7th (F)
5000 20:00.94 10th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 DNS
2023 Frank Colden Invitational    Feb 4, 2023
3000 11:07.86 5th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
5000 19:56.27 7th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 11:29.55 13th (F)
Bow Tie Invitational    Dec 9, 2022
5000 19:42.07 4th (F)
4x400 4:46.22 9th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:40.1 163rd
Coach Caslin Classic    Oct 8, 2022
6k 25:53.3 5th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 25:27.2 172nd
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 26:39.2 60th
Lehigh Invitational    Sep 2, 2022
6k 26:13.5 61st
1500 Meters (Outdoor)
Top↑
Osprey Open Mar 29-30, 2024
2023 Lafayette Open Mar 25, 2023
Mile (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
3000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Fastrack National Invite Feb 9, 2024
Plex Shootout Feb 3, 2024
Bow Tie Invitational Dec 8, 2023
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
2023 Frank Colden Invitational Feb 4, 2023
2023 Moravian Indoor Meet Jan 21, 2023
5000 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
Muhlenberg Invitational Apr 6, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Lehigh Games 2023 Apr 7- 8, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
5000 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 7, 2024
2024 Moravian Indoor Meet Jan 20, 2024
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
DNS
Alvernia University Plex Shootout Feb 11, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Bow Tie Invitational Dec 9, 2022
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
2024 Coach P Invite Apr 19-20, 2024
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
Bow Tie Invitational Dec 9, 2022
5k
Top↑
2024 LVC Dutchmen XC Invite Sep 7, 2024
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 16, 2024
2024 Landmark Conference XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Osprey Open Sep 14, 2024
DNS
Lehigh Invitational Aug 30, 2024
2023 Landmark Conference Cross Country Championships Oct 27, 2023
ENR
Rowan Interregional Border Battle Oct 14, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Osprey Open Cross Country Sep 16, 2023
Lehigh Invitational (teams) Sep 1, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Coach Caslin Classic Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
Lehigh Invitational Sep 2, 2022
2.2 Mile
Top↑
Pre-Conference XC Invite Sep 8, 2023

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

5000 Meters
Bow Tie Invitational December 9, 2022
4 x 400 Relay
Bow Tie Invitational December 9, 2022

2022 XC

Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Jan 27, 2023)
2022  
(Dec 9, 2022)
5k (XC)
2024  
6k (XC)
2024  
2023  
2022  
2.2 Mile (XC)
2023  
Sep 8, 2023
1500 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Mar 25, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
10,000 Meters (Outdoors)
2024  
2023