SAM REGEZ

CANYONS

College Bests

800 1500
3000 5000
3000S  

2024 3C2A California State Championships    May 17-18, 2024
1500 4:23.30 12th (F)
2024 3C2A Southern California Prelims and Championships    May 3-10, 2024
1500 3:58.79 8th (F)
1500 4:03.81 6th (P)
2024 Western Conference Prelims and Championships    Apr 19-26, 2024
800 2:08.94 16th (P)
1500 4:01.16 3rd (F)
1500 4:07.80 1st (P)
2024 Cerritos Invitational    Apr 12, 2024
800 1:59.59 10th (F)
5000 15:48.43 6th (F)
Arnie Robinson College and Open Invitational    Mar 29, 2024
1500 4:02.13 1st (F)
2024 WSC Inland    Mar 22, 2024
4x400 3:29.96 3rd (F)
Redlands Invitational    Mar 15, 2024
1500 4:07.16 1st (F)
5000 DNF
Ben Brown Invitational    Mar 8- 9, 2024
1500 4:01.15 16th (F)
2024 WSC North    Feb 23, 2024
1500 4:12.41 4th (F)
3000 9:14.80 4th (F)
2024 WSC Relays    Feb 16, 2024
4x400 3:51.08 6th (F)
DMR 10:55.75 3rd (F)
2024 Battle of the Regions    Feb 9, 2024
1500 4:13.17 4th (F)
3000 9:23.60 6th (F)
CCCAA 2023 State Championships    Nov 18, 2023
4M 22:00.8 75th
2023 Mt. Sac XC Invite    Oct 13, 2023
4M 22:27.0 23rd
2023 So Cal XC Preview    Sep 15, 2023
4M 20:46.9 25th
2023 Oxnard Invitational    Sep 8, 2023
4M 22:12.0 32nd
2023 Moorpark XC Invite    Sep 1, 2023
4M 21:04.2 6th
2023 Western Conference Prelims and Championships    Apr 21-28, 2023
800 1:57.66 6th (F)
800 1:57.40 3rd (P)
2023 OCC Last Chance Meet    Apr 14, 2023
800 1:58.99 3rd (F)
2023 Moorpark College Invitational    Mar 31, 2023
800 2:10.77 17th (F)
3000S 10:48.26 5th (F)
2023 WSC Inland Meet    Mar 24, 2023
800 2:08.64 15th (F)
1500 4:06.45 4th (F)
Redlands Invitational (Collegiate)    Mar 17, 2023
800 1:59.78 16th (F)
2023 Saddleback Invitational    Mar 4, 2023
800 1:58.74 10th (F)
4x400 3:27.04 8th (F)
2023 Western State Conference Relay    Feb 17, 2023
SMR 3:51.49 4th (F)
DMR 11:12.66 4th (F)
2023 Bakersfield College Battle of the Regions    Feb 10, 2023
1500 4:16.83 7th (F)
4x400 3:43.13 13th (F)
CCCAA 2022 State Championships    Nov 19, 2022
4M 22:19.5 101st
2022 Mt Sac Invitational    Oct 14, 2022
4M 22:29.3 21st
2022 So Cal Preview    Sep 23, 2022
4M 21:36.8 30th
2022 Golden West Central Park Classic    Sep 16, 2022
4M 22:06.7 23rd
800 Meters (Outdoor)
Top↑
2024 Western Conference Prelims and Championships Apr 19-26, 2024
2024 Cerritos Invitational Apr 12, 2024
2023 CCCAA Southern California Prelims and Championships May 5-12, 2023
2023 Western Conference Prelims and Championships Apr 21-28, 2023
2023 Western Conference Prelims and Championships Apr 21-28, 2023
2023 OCC Last Chance Meet Apr 14, 2023
2023 Moorpark College Invitational Mar 31, 2023
2023 WSC Inland Meet Mar 24, 2023
Redlands Invitational (Collegiate) Mar 17, 2023
2023 Saddleback Invitational Mar 4, 2023
1500 Meters (Outdoor)
Top↑
2024 3C2A California State Championships May 17-18, 2024
2024 3C2A Southern California Prelims and Championships May 3-10, 2024
2024 3C2A Southern California Prelims and Championships May 3-10, 2024
2024 Western Conference Prelims and Championships Apr 19-26, 2024
2024 Western Conference Prelims and Championships Apr 19-26, 2024
Arnie Robinson College and Open Invitational Mar 29, 2024
Redlands Invitational Mar 15, 2024
Ben Brown Invitational Mar 8- 9, 2024
2024 WSC North Feb 23, 2024
2024 Battle of the Regions Feb 9, 2024
2023 WSC Inland Meet Mar 24, 2023
2023 Bakersfield College Battle of the Regions Feb 10, 2023
3000 Meters (Outdoor)
Top↑
2024 WSC North Feb 23, 2024
2024 Battle of the Regions Feb 9, 2024
5000 Meters (Outdoor)
Top↑
2024 Cerritos Invitational Apr 12, 2024
DNF
Redlands Invitational Mar 15, 2024
3000 Steeplechase (Outdoor)
Top↑
2023 Moorpark College Invitational Mar 31, 2023
4 x 400 Relay (Outdoor)
Top↑
2024 WSC Inland Mar 22, 2024
2024 WSC Relays Feb 16, 2024
2023 Saddleback Invitational Mar 4, 2023
2023 Bakersfield College Battle of the Regions Feb 10, 2023
Sprint Medley Relay (Outdoor)
Top↑
2023 Western State Conference Relay Feb 17, 2023
Distance Medley Relay (Outdoor)
Top↑
2024 WSC Relays Feb 16, 2024
2023 Western State Conference Relay Feb 17, 2023
8k
Top↑
The Master's University Cross Country Invitational Sep 23, 2023
4 Mile
Top↑
CCCAA 2023 State Championships Nov 18, 2023
2023 So Cal Regional XC Championships Nov 3, 2023
2023 Western State Conference XC Championships Oct 20, 2023
2023 Mt. Sac XC Invite Oct 13, 2023
2023 So Cal XC Preview Sep 15, 2023
2023 Oxnard Invitational Sep 8, 2023
2023 Moorpark XC Invite Sep 1, 2023
CCCAA 2022 State Championships Nov 19, 2022
2022 Southern California Regional Cross Country Championships Nov 4, 2022
2022 Western State Conference Championship Oct 21, 2022
2022 Mt Sac Invitational Oct 14, 2022
2022 So Cal Preview Sep 23, 2022
2022 Golden West Central Park Classic Sep 16, 2022
2022 Oxnard Cross Country Invitational Sep 9, 2022
2022 Moorpark College XC Invitational Sep 2, 2022

2024 Outdoors

800 Meters
2024 Western Conference Prelims and Championships April 19-26, 2024
2024 Cerritos Invitational April 12, 2024
1500 Meters
2024 3C2A California State Championships May 17-18, 2024
2024 3C2A Southern California Prelims and Championships May 3-10, 2024
2024 3C2A Southern California Prelims and Championships May 3-10, 2024
2024 Western Conference Prelims and Championships April 19-26, 2024
2024 Western Conference Prelims and Championships April 19-26, 2024
Arnie Robinson College and Open Invitational March 29, 2024
Redlands Invitational March 15, 2024
Ben Brown Invitational March 8- 9, 2024
2024 WSC North February 23, 2024
2024 Battle of the Regions February 9, 2024
3000 Meters
2024 WSC North February 23, 2024
2024 Battle of the Regions February 9, 2024
5000 Meters
2024 Cerritos Invitational April 12, 2024
DNF
Redlands Invitational March 15, 2024
4 x 400 Relay
2024 WSC Inland March 22, 2024
2024 WSC Relays February 16, 2024
Distance Medley Relay
2024 WSC Relays February 16, 2024

2023 XC

2023 Outdoors

800 Meters
2023 CCCAA Southern California Prelims and Championships May 5-12, 2023
2023 Western Conference Prelims and Championships April 21-28, 2023
2023 Western Conference Prelims and Championships April 21-28, 2023
2023 OCC Last Chance Meet April 14, 2023
2023 Moorpark College Invitational March 31, 2023
2023 WSC Inland Meet March 24, 2023
Redlands Invitational (Collegiate) March 17, 2023
2023 Saddleback Invitational March 4, 2023
1500 Meters
2023 WSC Inland Meet March 24, 2023
2023 Bakersfield College Battle of the Regions February 10, 2023
3000 Steeplechase
2023 Moorpark College Invitational March 31, 2023
4 x 400 Relay
2023 Saddleback Invitational March 4, 2023
2023 Bakersfield College Battle of the Regions February 10, 2023
Sprint Medley Relay
2023 Western State Conference Relay February 17, 2023
Distance Medley Relay
2023 Western State Conference Relay February 17, 2023

2022 XC

800 Meters (Outdoors)
2024  
(Apr 12, 2024)
2023  
1500 Meters (Outdoors)
2024  
2023  
(Mar 24, 2023)
3000 Meters (Outdoors)
2024  
(Feb 23, 2024)
5000 Meters (Outdoors)
2024  
(Apr 12, 2024)
3000 Steeplechase (Outdoors)
2023  
8k (XC)
2023  
4 Mile (XC)
2023  
Sep 15, 2023
2022