TFRRS | Grace Miller – Track and Field Results & Statistics

GRACE MILLER (SR-4)

SUFFOLK

* previously at Sacred Heart

College Bests

1500	5:21.45	MILE	5:43.04
3000	10:35.70	5000	18:21.40
10,000	40:08.38	3000S	11:22.24
5K (XC)	19:00.6	6K (XC)	22:22.5

↓Competing for Sacred Heart ↓

2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
3000S	11:35.55	10th (F)

2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
5000	18:48.17	21st (F)
3000S	11:22.24	7th (F)

James Barber / Jack Maloney Outdoor Invitational 2025 Apr 26, 2025
3000S	11:51.71	1st (F)

UConn Northeast Challenge Apr 18-19, 2025
3000S	11:42.41	3rd (F)

Silfen Invitational 2025 Apr 11-12, 2025
5000	18:21.40	28th (F)

2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
3000S	11:34.46	7th (F)

Rider 5-way 2025 Mar 29, 2025
3000	10:51.80	4th (F)

2025 NEICAAA Indoor Championship Mar 7- 8, 2025
3000	10:51.13	15th (F)
5000	18:34.78	7th (F)

MAAC Indoor Track & Field Championships Feb 22-23, 2025
3000	11:38.02	30th (F)
5000	19:58.57	26th (F)

2025 Big Apple Invitational Feb 8, 2025
3000	10:35.70	7th (F)

Scarlet Knight Open Jan 31, 2025
5000	18:25.43	13th (F)

the TRACK at new balance Collegiate Showdown Jan 18, 2025
Mile	5:43.04	16th (F)
4x400	4:45.69	6th (F)

Suffolk Relays Jan 11, 2025
3000	11:11.50	15th (F)

Seahawk Shootout 2024 Dec 13, 2024
Mile	5:58.34	33rd (F)
4x400	4:40.09	14th (F)

Yale Season Opener Dec 7, 2024
3000	11:45.50	15th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
6k	22:55.8	182nd

2024 MAAC Cross Country Championships Nov 2, 2024
6k	22:22.5	42nd

2024 Vermont Fall Foliage Invitational Oct 20, 2024
3.1M	18:55.2	26th

2024 NEICAAA Cross Country Championships Oct 12, 2024
5k	19:00.6	42nd

Brown Bear Invitational Sep 28, 2024
6k	23:24.5	10th

Jasper Fall XC Invitatioal Sep 14, 2024
6k	22:49.1	37th

Stony Brook Season Opener Aug 31, 2024
2.49M	15:32.1	24th

NEICAAA Outdoor Track & Field Championships May 10-11, 2024
10,000	40:10.81	13th (F)
3000S	12:13.85	18th (F)

NEC Championship May 4- 5, 2024
3000S	11:53.17	7th (F)

Rider Invitational 2024 Apr 20, 2024
3000S	11:54.35	7th (F)
4x400	4:36.39	8th (F)

2024 Merrimack College Alumni Classic Apr 14, 2024
1500	5:21.45	14th (F)

Wilton Wright Invitational Apr 6, 2024
5000	19:18.92	2nd (F)

Black & Gold Invitational Mar 29-30, 2024
10,000	40:08.38	11th (F)

Rider 5-way Mar 22, 2024
3000	NT
3000S	12:10.57	2nd (F)

2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
5000	19:07.44	28th (F)

NEC Indoor Track & Field Championships Feb 18-19, 2024
5000	18:54.25	18th (F)

Scarlet Knight Open Feb 2- 3, 2024
5000	19:21.06	28th (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2024
5000	18:58.23	56th (F)

Suffolk Ice Breaker Jan 13, 2024
Mile	5:55.54	49th (F)

West Point Open Jan 6, 2024
3000	11:53.19	12th (F)

2023 Yale Season Opener Dec 9, 2023
Mile	5:51.76	11th (F)

Youree Spence-Garcia Invitational Dec 2, 2023
3000	11:24.76	26th (F)

2023 Vermont Fall Foliage Invitational Oct 15, 2023
3.1M	20:28.4	57th

NEICAAA Cross Country Championships Oct 7, 2023
5k	21:41.0	114th

Codfish Bowl Sep 23, 2023
5k	21:55.5	100th

LIU Fall Festival Sep 9, 2023
5k	DNS

Marist Invitational Sep 2, 2023
5k	20:30.2	31st

NEICAAA Outdoor Track & Field Championships May 12-13, 2023
3000S	12:28.55	18th (F)

NEC Championship May 6- 7, 2023
5000	21:37.75	26th (F)
3000S	12:33.92	9th (F)

2023 Rider Invitational Apr 22, 2023
3000S	12:31.78	9th (F)

Merrimack Alumni Classic Apr 15, 2023
1500	5:41.13	21st (F)

New Captains Classic & Combined Events Apr 7- 8, 2023
3000S	13:29.98	2nd (F)

Black & Gold Invitational Mar 31-Apr 1, 2023
5000	20:35.45	19th (F)

Rider 5-way 2023 Mar 25, 2023
3000S	13:33.94	2nd (F)

NEC Indoor Track & Field Championships Feb 19-20, 2023
5000	20:15.92	18th (F)

NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
5000	20:11.39	16th (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
5000	19:41.51	46th (F)

NYC Gotham Cup Jan 20, 2023
3000	11:49.79	20th (F)

Angry Birds Challenge 2023 Jan 14, 2023
5000	20:42.74	7th (F)

2022 Yale Season Opener Dec 10, 2022
Mile	6:01.36	14th (F)

NEC championship Oct 28, 2022
5k	21:03.1	64th

Vermont Fall Foliage Invitational Oct 16, 2022
3.1M	21:18.5	56th

2022 NEICAAA Cross Country Championship Oct 8, 2022
5k	21:34.8	66th

Ted Owen Invitational Sep 24, 2022
5k	20:59.9	94th

Shawn M. Nassaney XC Invitational Sep 10, 2022
3.1M	21:09.6	61st

Father Bede Invitational Sep 2, 2022
3.11M	21:58.8	52nd

QUICK LINKS:

1500
Mile
3000
5000
10,000
3000S
5k
6k
2.49 Mile
3.1 Mile
3.11 Mile

1500 Meters (Outdoor) Top↑
5:21.45 * for Sacred Heart	2024 Merrimack College Alumni Classic	Apr 14, 2024
5:41.13 * for Sacred Heart	Merrimack Alumni Classic	Apr 15, 2023

Mile (Indoor) Top↑
5:43.04 * for Sacred Heart	the TRACK at new balance Collegiate Showdown	Jan 18, 2025
5:58.34 * for Sacred Heart	Seahawk Shootout 2024	Dec 13, 2024
5:55.54 * for Sacred Heart	Suffolk Ice Breaker	Jan 13, 2024
5:51.76 * for Sacred Heart	2023 Yale Season Opener	Dec 9, 2023
6:01.36 * for Sacred Heart	2022 Yale Season Opener	Dec 10, 2022

3000 Meters (Outdoor) Top↑
10:51.80 * for Sacred Heart	Rider 5-way 2025	Mar 29, 2025
NT * for Sacred Heart	Rider 5-way	Mar 22, 2024

3000 Meters (Indoor) Top↑
10:51.13 * for Sacred Heart	2025 NEICAAA Indoor Championship	Mar 7- 8, 2025
11:38.02 * for Sacred Heart	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
10:35.70 * for Sacred Heart	2025 Big Apple Invitational	Feb 8, 2025
11:11.50 * for Sacred Heart	Suffolk Relays	Jan 11, 2025
11:45.50 * for Sacred Heart	Yale Season Opener	Dec 7, 2024
11:53.19 * for Sacred Heart	West Point Open	Jan 6, 2024
11:24.76 * for Sacred Heart	Youree Spence-Garcia Invitational	Dec 2, 2023
11:49.79 * for Sacred Heart	NYC Gotham Cup	Jan 20, 2023

5000 Meters (Outdoor) Top↑
18:48.17 * for Sacred Heart	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
18:21.40 * for Sacred Heart	Silfen Invitational 2025	Apr 11-12, 2025
19:18.92 * for Sacred Heart	Wilton Wright Invitational	Apr 6, 2024
21:37.75 * for Sacred Heart	NEC Championship	May 6- 7, 2023
20:35.45 * for Sacred Heart	Black & Gold Invitational	Mar 31-Apr 1, 2023

5000 Meters (Indoor) Top↑
18:34.78 * for Sacred Heart	2025 NEICAAA Indoor Championship	Mar 7- 8, 2025
19:58.57 * for Sacred Heart	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
18:25.43 * for Sacred Heart	Scarlet Knight Open	Jan 31, 2025
19:07.44 * for Sacred Heart	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
18:54.25 * for Sacred Heart	NEC Indoor Track & Field Championships	Feb 18-19, 2024
19:21.06 * for Sacred Heart	Scarlet Knight Open	Feb 2- 3, 2024
18:58.23 * for Sacred Heart	Boston University John Thomas Terrier Classic	Jan 26-27, 2024
20:15.92 * for Sacred Heart	NEC Indoor Track & Field Championships	Feb 19-20, 2023
20:11.39 * for Sacred Heart	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
19:41.51 * for Sacred Heart	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
20:42.74 * for Sacred Heart	Angry Birds Challenge 2023	Jan 14, 2023

10,000 Meters (Outdoor) Top↑
40:10.81 * for Sacred Heart	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
40:08.38 * for Sacred Heart	Black & Gold Invitational	Mar 29-30, 2024

3000 Steeplechase (Outdoor) Top↑
11:35.55 * for Sacred Heart	2025 Outdoor IC4A/ECAC T&F Championships	May 16-18, 2025
11:22.24 * for Sacred Heart	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
11:51.71 * for Sacred Heart	James Barber / Jack Maloney Outdoor Invitational 2025	Apr 26, 2025
11:42.41 * for Sacred Heart	UConn Northeast Challenge	Apr 18-19, 2025
11:34.46 * for Sacred Heart	2025 George Mason Dalton Ebanks Invitational	Apr 4- 5, 2025
12:13.85 * for Sacred Heart	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
11:53.17 * for Sacred Heart	NEC Championship	May 4- 5, 2024
11:54.35 * for Sacred Heart	Rider Invitational 2024	Apr 20, 2024
12:10.57 * for Sacred Heart	Rider 5-way	Mar 22, 2024
12:28.55 * for Sacred Heart	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
12:33.92 * for Sacred Heart	NEC Championship	May 6- 7, 2023
12:31.78 * for Sacred Heart	2023 Rider Invitational	Apr 22, 2023
13:29.98 * for Sacred Heart	New Captains Classic & Combined Events	Apr 7- 8, 2023
13:33.94 * for Sacred Heart	Rider 5-way 2023	Mar 25, 2023

4 x 400 Relay (Outdoor) Top↑
4:36.39 * for Sacred Heart	Rider Invitational 2024	Apr 20, 2024

4 x 400 Relay (Indoor) Top↑
4:45.69 * for Sacred Heart	the TRACK at new balance Collegiate Showdown	Jan 18, 2025
4:40.09 * for Sacred Heart	Seahawk Shootout 2024	Dec 13, 2024

5k Top↑
19:00.6 * for Sacred Heart	2024 NEICAAA Cross Country Championships	Oct 12, 2024
21:41.0 * for Sacred Heart	NEICAAA Cross Country Championships	Oct 7, 2023
21:55.5 * for Sacred Heart	Codfish Bowl	Sep 23, 2023
DNS * for Sacred Heart	LIU Fall Festival	Sep 9, 2023
20:30.2 * for Sacred Heart	Marist Invitational	Sep 2, 2023
21:03.1 * for Sacred Heart	NEC championship	Oct 28, 2022
21:34.8 * for Sacred Heart	2022 NEICAAA Cross Country Championship	Oct 8, 2022
20:59.9 * for Sacred Heart	Ted Owen Invitational	Sep 24, 2022

6k Top↑
22:55.8 * for Sacred Heart	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
22:22.5 * for Sacred Heart	2024 MAAC Cross Country Championships	Nov 2, 2024
23:24.5 * for Sacred Heart	Brown Bear Invitational	Sep 28, 2024
22:49.1 * for Sacred Heart	Jasper Fall XC Invitatioal	Sep 14, 2024

2.49 Mile Top↑
15:32.1 * for Sacred Heart	Stony Brook Season Opener	Aug 31, 2024

3.1 Mile Top↑
18:55.2 * for Sacred Heart	2024 Vermont Fall Foliage Invitational	Oct 20, 2024
20:28.4 * for Sacred Heart	2023 Vermont Fall Foliage Invitational	Oct 15, 2023
21:18.5 * for Sacred Heart	Vermont Fall Foliage Invitational	Oct 16, 2022
21:09.6 * for Sacred Heart	Shawn M. Nassaney XC Invitational	Sep 10, 2022

3.11 Mile Top↑
21:58.8 * for Sacred Heart	Father Bede Invitational	Sep 2, 2022

↓Competing for Sacred Heart ↓

2025 Outdoors

3000 Meters
10:51.80	Rider 5-way 2025	March 29, 2025

5000 Meters
18:48.17	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
18:21.40	Silfen Invitational 2025	April 11-12, 2025

3000 Steeplechase
11:35.55	2025 Outdoor IC4A/ECAC T&F Championships	May 16-18, 2025
11:22.24	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
11:51.71	James Barber / Jack Maloney Outdoor Invitational 2025	April 26, 2025
11:42.41	UConn Northeast Challenge	April 18-19, 2025
11:34.46	2025 George Mason Dalton Ebanks Invitational	April 4- 5, 2025

2025 Indoors

Mile
5:43.04	the TRACK at new balance Collegiate Showdown	January 18, 2025

3000 Meters
10:51.13	2025 NEICAAA Indoor Championship	March 7- 8, 2025
11:38.02	MAAC Indoor Track & Field Championships	February 22-23, 2025
10:35.70	2025 Big Apple Invitational	February 8, 2025
11:11.50	Suffolk Relays	January 11, 2025

5000 Meters
18:34.78	2025 NEICAAA Indoor Championship	March 7- 8, 2025
19:58.57	MAAC Indoor Track & Field Championships	February 22-23, 2025
18:25.43	Scarlet Knight Open	January 31, 2025

4 x 400 Relay
4:45.69	the TRACK at new balance Collegiate Showdown	January 18, 2025

2024 Indoors

Mile
5:58.34	Seahawk Shootout 2024	December 13, 2024
5:55.54	Suffolk Ice Breaker	January 13, 2024

3000 Meters
11:45.50	Yale Season Opener	December 7, 2024
11:53.19	West Point Open	January 6, 2024

5000 Meters
19:07.44	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
18:54.25	NEC Indoor Track & Field Championships	February 18-19, 2024
19:21.06	Scarlet Knight Open	February 2- 3, 2024
18:58.23	Boston University John Thomas Terrier Classic	January 26-27, 2024

4 x 400 Relay
4:40.09	Seahawk Shootout 2024	December 13, 2024

2024 XC

5k
19:00.6	2024 NEICAAA Cross Country Championships	October 12, 2024

6k
22:55.8	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024
22:22.5	2024 MAAC Cross Country Championships	November 2, 2024
23:24.5	Brown Bear Invitational	September 28, 2024
22:49.1	Jasper Fall XC Invitatioal	September 14, 2024

2.49 Mile
15:32.1	Stony Brook Season Opener	August 31, 2024

3.1 Mile
18:55.2	2024 Vermont Fall Foliage Invitational	October 20, 2024

2024 Outdoors

1500 Meters
5:21.45	2024 Merrimack College Alumni Classic	April 14, 2024

3000 Meters
NT	Rider 5-way	March 22, 2024

5000 Meters
19:18.92	Wilton Wright Invitational	April 6, 2024

10,000 Meters
40:10.81	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
40:08.38	Black & Gold Invitational	March 29-30, 2024

3000 Steeplechase
12:13.85	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
11:53.17	NEC Championship	May 4- 5, 2024
11:54.35	Rider Invitational 2024	April 20, 2024
12:10.57	Rider 5-way	March 22, 2024

4 x 400 Relay
4:36.39	Rider Invitational 2024	April 20, 2024

2023 Indoors

Mile
5:51.76	2023 Yale Season Opener	December 9, 2023

3000 Meters
11:24.76	Youree Spence-Garcia Invitational	December 2, 2023
11:49.79	NYC Gotham Cup	January 20, 2023

5000 Meters
20:15.92	NEC Indoor Track & Field Championships	February 19-20, 2023
20:11.39	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
19:41.51	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023
20:42.74	Angry Birds Challenge 2023	January 14, 2023

2023 XC

5k
21:41.0	NEICAAA Cross Country Championships	October 7, 2023
21:55.5	Codfish Bowl	September 23, 2023
DNS	LIU Fall Festival	September 9, 2023
20:30.2	Marist Invitational	September 2, 2023

3.1 Mile
20:28.4	2023 Vermont Fall Foliage Invitational	October 15, 2023

2023 Outdoors

1500 Meters
5:41.13	Merrimack Alumni Classic	April 15, 2023

5000 Meters
21:37.75	NEC Championship	May 6- 7, 2023
20:35.45	Black & Gold Invitational	March 31-April 1, 2023

3000 Steeplechase
12:28.55	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
12:33.92	NEC Championship	May 6- 7, 2023
12:31.78	2023 Rider Invitational	April 22, 2023
13:29.98	New Captains Classic & Combined Events	April 7- 8, 2023
13:33.94	Rider 5-way 2023	March 25, 2023

2022 Indoors

Mile
6:01.36	2022 Yale Season Opener	December 10, 2022

2022 XC

5k
21:03.1	NEC championship	October 28, 2022
21:34.8	2022 NEICAAA Cross Country Championship	October 8, 2022
20:59.9	Ted Owen Invitational	September 24, 2022

3.1 Mile
21:18.5	Vermont Fall Foliage Invitational	October 16, 2022
21:09.6	Shawn M. Nassaney XC Invitational	September 10, 2022

3.11 Mile
21:58.8	Father Bede Invitational	September 2, 2022

1500 Meters (Outdoors)
2024 * for Sacred Heart	5:21.45	2024 Merrimack College Alumni Classic (Apr 14, 2024)
2023 * for Sacred Heart	5:41.13	Merrimack Alumni Classic (Apr 15, 2023)

3000 Meters (Outdoors)
2025 * for Sacred Heart	10:51.80	Rider 5-way 2025 (Mar 29, 2025)

5000 Meters (Outdoors)
2025 * for Sacred Heart	18:21.40	Silfen Invitational 2025 (Apr 11-12, 2025)
2024 * for Sacred Heart	19:18.92	Wilton Wright Invitational (Apr 6, 2024)
2023 * for Sacred Heart	20:35.45	Black & Gold Invitational (Mar 31-Apr 1, 2023)

10,000 Meters (Outdoors)
2024 * for Sacred Heart	40:08.38	Black & Gold Invitational (Mar 29-30, 2024)

3000 Steeplechase (Outdoors)
2025 * for Sacred Heart	11:22.24	2025 MAAC Outdoor Track & Field Championships (May 10-11, 2025)
2024 * for Sacred Heart	11:53.17	NEC Championship (May 4- 5, 2024)
2023 * for Sacred Heart	12:28.55	NEICAAA Outdoor Track & Field Championships (May 12-13, 2023)

Mile (Indoors)
2025 * for Sacred Heart	5:43.04	the TRACK at new balance Collegiate Showdown (Jan 18, 2025)
2024 * for Sacred Heart	5:55.54	Suffolk Ice Breaker (Jan 13, 2024)
2023 * for Sacred Heart	5:51.76	2023 Yale Season Opener (Dec 9, 2023)
2022 * for Sacred Heart	6:01.36	2022 Yale Season Opener (Dec 10, 2022)

3000 Meters (Indoors)
2025 * for Sacred Heart	10:35.70	2025 Big Apple Invitational (Feb 8, 2025)
2024 * for Sacred Heart	11:45.50	Yale Season Opener (Dec 7, 2024)
2023 * for Sacred Heart	11:24.76	Youree Spence-Garcia Invitational (Dec 2, 2023)

5000 Meters (Indoors)
2025 * for Sacred Heart	18:25.43	Scarlet Knight Open (Jan 31, 2025)
2024 * for Sacred Heart	18:54.25	NEC Indoor Track & Field Championships (Feb 18-19, 2024)
2023 * for Sacred Heart	19:41.51	2023 Boston University John Thomas Terrier Classic (Jan 27-28, 2023)

5k (XC)
2024 * for Sacred Heart	19:00.6	2024 NEICAAA Cross Country Championships Oct 12, 2024
2023 * for Sacred Heart	20:30.2	Marist Invitational Sep 2, 2023
2022 * for Sacred Heart	20:59.9	Ted Owen Invitational Sep 24, 2022

6k (XC)
2024 * for Sacred Heart	22:22.5	2024 MAAC Cross Country Championships Nov 2, 2024

2.49 Mile (XC)
2024 * for Sacred Heart	15:32.1	Stony Brook Season Opener Aug 31, 2024

3.1 Mile (XC)
2024 * for Sacred Heart	18:55.2	2024 Vermont Fall Foliage Invitational Oct 20, 2024
2023 * for Sacred Heart	20:28.4	2023 Vermont Fall Foliage Invitational Oct 15, 2023
2022 * for Sacred Heart	21:09.6	Shawn M. Nassaney XC Invitational Sep 10, 2022

3.11 Mile (XC)
2022 * for Sacred Heart	21:58.8	Father Bede Invitational Sep 2, 2022