EMMA TAYLOR (SR-4)

LA SALLE

College Bests

1000 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
Sam Howell Invitational    Apr 4, 2026
5000 18:50.44 23rd (F)
2026 Danny Curran Invitational    Mar 27-28, 2026
1500 5:18.01 47th (F)
2026 A-10 Indoor Track and Field Championships    Feb 27-28, 2026
Mile 5:40.87 35th (F)
2026 Philadelphia Metro    Feb 20, 2026
3000 10:48.60 10th (F)
Scarlet Knight Open    Feb 6, 2026
5000 18:42.40 14th (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
3000 10:47.91 33rd (F)
2026 Quaker Invite    Jan 17, 2026
1000 3:13.30 20th (F)
Princeton Fall Classic    Oct 17, 2025
6k 22:47.4 209th
Paul Short Run (College)    Oct 3, 2025
6k 23:01.2 111th
2025 Main Line Invitational    Sep 19, 2025
5k 19:45.8 41st
Temple Owls XC invitational    Aug 29, 2025
4k 16:32.3 49th
Atlantic 10 Outdoor Track & Field Championships    May 3- 4, 2025
5000 18:36.94 30th (F)
Sam Howell Invitational    Apr 4, 2025
5000 19:08.82 17th (F)
2025 Penn Challenge    Mar 22, 2025
3000 10:47.51 8th (F)
A-10 Indoor Track and Field Championships 2025    Feb 28-Mar 1, 2025
Mile 5:30.80 27th (F)
Scarlet Knight Open    Jan 31, 2025
5000 18:43.68 17th (F)
Dr. Sander Scorcher    Jan 24-25, 2025
3000 10:46.12 19th (F)
2025 Penn Select    Jan 11, 2025
Mile 5:29.11 24th (F)
Princeton Fall Classic    Oct 18, 2024
6k 22:59.8 210th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:50.7 151st
Main Line Invitational    Sep 20, 2024
5k 19:16.1 22nd
Temple Owls XC invitational    Aug 30, 2024
4k 15:42.4 19th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
10,000 39:08.17 23rd (F)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
5000 18:37.37 22nd (F)
Penn Invitational    Apr 6, 2024
1500 5:11.68 21st (F)
Penn Challenge    Mar 23, 2024
3000 11:10.43 26th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 11:31.79 38th (F)
Fastrack National Invite    Feb 9, 2024
3000 10:54.28 34th (F)
Villanova Invitational    Jan 20, 2024
3000 11:03.22 18th (F)
Penn Select 10    Jan 13, 2024
3000 11:28.16 21st (F)
Atlantic 10 Conference XC Championships    Oct 28, 2023
6k 23:47.1 106th
IC4A/ECAC XC Championship    Oct 13, 2023
6k 24:05.6 31st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:51.3 85th
Main Line Invitational    Sep 15, 2023
3M 19:30.7 32nd
Rutgers Relays    Apr 21-22, 2023
5000 20:21.74 19th (F)
Penn Challenge    Mar 18, 2023
1500 5:02.20 19th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
5000 19:41.61 34th (F)
Fastrack National Invitational    Feb 10, 2023
3000 10:58.10 24th (F)
Villanova invitational    Jan 21, 2023
3000 11:11.40 16th (F)
Penn Select 10    Jan 14, 2023
Mile 5:38.08 30th (F)
Penn State National Open    Oct 14, 2022
6k 23:48.2 132nd
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 19:43.4 66th
Main Line Invitational    Sep 16, 2022
3M 18:36.0 14th
1000 Meters (Indoor)
Top↑
2026 Quaker Invite Jan 17, 2026
1500 Meters (Outdoor)
Top↑
2026 Danny Curran Invitational Mar 27-28, 2026
Penn Invitational Apr 6, 2024
Penn Challenge Mar 18, 2023
Mile (Indoor)
Top↑
2026 A-10 Indoor Track and Field Championships Feb 27-28, 2026
A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
2025 Penn Select Jan 11, 2025
Penn Select 10 Jan 14, 2023
3000 Meters (Outdoor)
Top↑
2025 Penn Challenge Mar 22, 2025
Penn Challenge Mar 23, 2024
3000 Meters (Indoor)
Top↑
2026 Philadelphia Metro Feb 20, 2026
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
Dr. Sander Scorcher Jan 24-25, 2025
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Fastrack National Invite Feb 9, 2024
Villanova Invitational Jan 20, 2024
Penn Select 10 Jan 13, 2024
Fastrack National Invitational Feb 10, 2023
Villanova invitational Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 4, 2026
Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
2025 Paul Donahue Invitational at Widener University Apr 18-19, 2025
Sam Howell Invitational Apr 4, 2025
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Rutgers Relays Apr 21-22, 2023
5000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 6, 2026
Scarlet Knight Open Jan 31, 2025
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
4k
Top↑
Temple Owls XC invitational Aug 29, 2025
Temple Owls XC invitational Aug 30, 2024
DNS
2023 Temple Owls Cross Country Invitational Sep 1, 2023
5k
Top↑
2025 Main Line Invitational Sep 19, 2025
Main Line Invitational Sep 20, 2024
Atlantic 10 Cross Country Championships Oct 29, 2022
Coast-to-Coast Battle in Beantown Sep 23, 2022
6k
Top↑
Princeton Fall Classic Oct 17, 2025
Paul Short Run (College) Oct 3, 2025
Princeton Fall Classic Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Atlantic 10 Conference XC Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Penn State National Open Oct 14, 2022
3 Mile
Top↑
Main Line Invitational Sep 15, 2023
Main Line Invitational Sep 16, 2022

2026 Outdoors

1500 Meters
2026 Danny Curran Invitational March 27-28, 2026
5000 Meters
Sam Howell Invitational April 4, 2026

2026 Indoors

1000 Meters
2026 Quaker Invite January 17, 2026
Mile
2026 A-10 Indoor Track and Field Championships February 27-28, 2026
3000 Meters
2026 Philadelphia Metro February 20, 2026
Dr. Sander Scorcher / Columbia Challenge January 23-24, 2026
5000 Meters
Scarlet Knight Open February 6, 2026

2025 XC

4k
Temple Owls XC invitational August 29, 2025
5k
2025 Main Line Invitational September 19, 2025
6k
Princeton Fall Classic October 17, 2025
Paul Short Run (College) October 3, 2025

2025 Outdoors

2025 Indoors

Mile
A-10 Indoor Track and Field Championships 2025 February 28-March 1, 2025
2025 Penn Select January 11, 2025
3000 Meters
Dr. Sander Scorcher January 24-25, 2025
5000 Meters
Scarlet Knight Open January 31, 2025

2024 XC

2024 Outdoors

1500 Meters
Penn Invitational April 6, 2024
3000 Meters
Penn Challenge March 23, 2024
5000 Meters
Paul Donahue Invitational at Widener University April 19-20, 2024
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024

2024 Indoors

3000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Fastrack National Invite February 9, 2024
Villanova Invitational January 20, 2024
Penn Select 10 January 13, 2024

2023 XC

2023 Outdoors

1500 Meters
Penn Challenge March 18, 2023
5000 Meters
Rutgers Relays April 21-22, 2023

2023 Indoors

Mile
Penn Select 10 January 14, 2023
3000 Meters
Fastrack National Invitational February 10, 2023
Villanova invitational January 21, 2023
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023

2022 XC

1500 Meters (Outdoors)
2026  
(Mar 27-28, 2026)
2024  
(Apr 6, 2024)
2023  
(Mar 18, 2023)
3000 Meters (Outdoors)
2025  
(Mar 22, 2025)
2024  
(Mar 23, 2024)
5000 Meters (Outdoors)
2026  
(Apr 4, 2026)
2025  
2024  
2023  
(Apr 21-22, 2023)
10,000 Meters (Outdoors)
2024  
1000 Meters (Indoors)
2026  
(Jan 17, 2026)
Mile (Indoors)
2026  
2025  
(Jan 11, 2025)
2023  
(Jan 14, 2023)
3000 Meters (Indoors)
2026  
2025  
(Jan 24-25, 2025)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
5000 Meters (Indoors)
2026  
(Feb 6, 2026)
2025  
(Jan 31, 2025)
2023  
4k (XC)
2025  
Aug 29, 2025
2024  
Aug 30, 2024
5k (XC)
2025  
Sep 19, 2025
2024  
Sep 20, 2024
2022  
6k (XC)
2025  
Oct 17, 2025
2024  
Oct 18, 2024
2023  
2022  
3 Mile (XC)
2023  
Sep 15, 2023
2022  
Sep 16, 2022