College Bests

600 800
1000 1500
MILE 3000
6K (XC) 8K (XC)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
800 2:03.22 16th (F)
Fastrack Last Chance 2024    Feb 23, 2024
1000 2:41.55 16th (F)
Mile 4:22.52 14th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
800 1:56.65 2nd (F)
DMR 10:50.75 4th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
Mile 4:27.76 13th (F)
4x800 8:16.20 5th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
800 1:58.65 36th (F)
Ramapo College Opener    Jan 19, 2024
Mile 4:25.12 12th (F)
4x400 3:32.89 9th (F)
Seahawk Shootout    Dec 8, 2023
1000 2:31.31 7th (F)
4x400 3:32.69 15th (F)
2023 TCNJ Indoor Open    Dec 2, 2023
Mile 4:27.41 4th (F)
4x400 3:36.80 14th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 28:50.5 41st
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:32.0 22nd
Mets Cross Country Championship    Oct 7, 2023
8k 25:44.9 8th
Osprey Open Cross Country    Sep 16, 2023
8k 25:56.0 5th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
800 1:56.81 23rd (F)
4x800 8:00.85 9th (F)
Widener Final Qualifier    May 14-15, 2023
1500 4:01.67 60th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
800 1:56.85 6th (F)
1500 4:00.43 5th (F)
Penn Relays    Apr 27-29, 2023
SMR 3:38.60
2023 Rider Invitational    Apr 22, 2023
800 1:57.28 5th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:02.99 27th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
800 1:57.07 15th (F)
4x400 3:33.02 6th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
800 1:57.29 1st (F)
1500 3:59.74 3rd (F)
Stockton Invite    Mar 25, 2023
3000 9:00.56 5th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
800 1:56.86 12th (F)
4x400 3:26.70 7th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
800 DNF
Mile 4:19.98 6th (F)
Big Apple Invitational    Feb 11, 2023
800 1:55.43 6th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
800 1:59.96 7th (F)
Mile 4:21.87 5th (F)
Ramapo College Opener    Jan 20, 2023
800 1:58.88 9th (F)
4x400 3:33.29 10th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:31.23 20th (F)
Seahawk Shootout    Dec 9, 2022
600 1:23.92 11th (F)
4x400 3:34.41 14th (F)
TCNJ Indoor Open    Dec 3, 2022
Mile 4:26.73 6th (F)
Connecticut College Invitational    Oct 15, 2022
8k 27:28.0 30th
DeSales Cross Country Invitational    Oct 8, 2022
8k 28:03.8 61st
TCNJ XC Invitational    Sep 23, 2022
8k 26:13.7 8th
Vassar Ron Stonitsch Invitational 2022    Sep 10, 2022
6k 20:13.2 15th
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
DNF
NJAC Indoor Track & Field Championships Feb 20, 2023
Big Apple Invitational Feb 11, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Ramapo College Opener Jan 20, 2023
1000 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
Seahawk Shootout Dec 8, 2023
1500 Meters (Outdoor)
Top↑
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
Ramapo College Opener Jan 19, 2024
2023 TCNJ Indoor Open Dec 2, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
TCNJ Indoor Open Dec 3, 2022
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
Ramapo College Opener Jan 19, 2024
Seahawk Shootout Dec 8, 2023
2023 TCNJ Indoor Open Dec 2, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Ramapo College Opener Jan 20, 2023
Seahawk Shootout Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
4 x 800 Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championship Feb 19, 2024
6k
Top↑
Vassar Ron Stonitsch Invitational 2023 Sep 9, 2023
Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Mets Cross Country Championship Oct 7, 2023
Osprey Open Cross Country Sep 16, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Connecticut College Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
TCNJ XC Invitational Sep 23, 2022

2024 Indoors

2023 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 3- 4, 2023
DNF
NJAC Indoor Track & Field Championships February 20, 2023
Big Apple Invitational February 11, 2023
Mets Indoor Track & Field Championships February 3, 2023
Ramapo College Opener January 20, 2023
1000 Meters
Seahawk Shootout December 8, 2023
Mile
2023 TCNJ Indoor Open December 2, 2023
NJAC Indoor Track & Field Championships February 20, 2023
Mets Indoor Track & Field Championships February 3, 2023
TCNJ Lions Indoor Invitational January 14, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
2023 TCNJ Indoor Open December 2, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Ramapo College Opener January 20, 2023

2023 XC

2023 Outdoors

800 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Rider Invitational April 22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
1500 Meters
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
3000 Meters
Stockton Invite March 25, 2023
4 x 400 Relay
Mets Outdoor Track & Field Championships April 8, 2023
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Sprint Medley Relay
Penn Relays April 27-29, 2023

2022 Indoors

600 Meters
Seahawk Shootout December 9, 2022
Mile
TCNJ Indoor Open December 3, 2022
4 x 400 Relay
Seahawk Shootout December 9, 2022

2022 XC

600 Meters (Indoors)
2022  
(Dec 9, 2022)
800 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
1000 Meters (Indoors)
2024  
(Feb 23, 2024)
2023  
(Dec 8, 2023)
Mile (Indoors)
2024  
(Feb 23, 2024)
2023  
2022  
(Dec 3, 2022)
6k (XC)
2023  
2022  
8k (XC)
2023  
2022  
Sep 23, 2022
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
3000 Meters (Outdoors)
2023  
(Mar 25, 2023)